{"id":289498,"date":"2026-01-13T01:07:57","date_gmt":"2026-01-12T22:07:57","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=289498"},"modified":"2026-01-13T01:07:57","modified_gmt":"2026-01-12T22:07:57","slug":"ayak-tabanindaki-egzamanin-asil-nedeni-coraplara-dikkat","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/ayak-tabanindaki-egzamanin-asil-nedeni-coraplara-dikkat\/","title":{"rendered":"Ayak taban\u0131ndaki egzaman\u0131n as\u0131l nedeni! \u00c7oraplara dikkat"},"content":{"rendered":"

Ayak taban\u0131ndaki egzama<\/a> \u00e7o\u011fu zaman durduk yere \u00e7\u0131kt\u0131 denilerek \u00f6nemsenmiyor. Asl\u0131nda k\u00fc\u00e7\u00fck al\u0131\u015fkanl\u0131klar ayak taban\u0131ndaki egzamaya neden olabilir. \u00d6zellikle hava almayan ve sentetik \u00e7orap giyenler bu \u015fikayetleri daha \u00e7ok ya\u015f\u0131yor. Bu dokudaki \u00e7oraplar aya\u011f\u0131 s\u00fcrekli nemli b\u0131rakt\u0131\u011f\u0131 i\u00e7in, nem cildi yormaya ba\u015fl\u0131yor. \u0130\u015fte tam bu durum egzamaya davetiye \u00e7\u0131kar\u0131yor. Peki ayak taban\u0131ndaki egzamaya ne iyi gelir? \u0130\u015fte \u00e7oraplara dikkat \u00e7eken o detay…<\/p>\n

AYAK TABANINDAK\u0130 EGZAMANIN ASIL NEDEN\u0130! \u00c7ORAPLARA D\u0130KKAT<\/h3>\n

Ayak taban\u0131 egzamas\u0131<\/a> denildi\u011fi zaman akla gelen ilk \u015fey, alerji ya da mantar oluyor. Ayak taban\u0131 egzamas\u0131nda asl\u0131nda bir\u00e7ok vaka yanl\u0131\u015f \u00e7orap se\u00e7imiyle ba\u015fl\u0131yor. Sentetik i\u00e7erikli, hava almayan \u00e7oraplar aya\u011f\u0131 g\u00fcn boyu nemli tutuyor. Ayak terledi\u011finde ve nefes alamad\u0131\u011f\u0131nda, cilt kendini yenileyemiyor.<\/p>\n

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Kuruluk ve gerginlikle ba\u015flayan bu durum sonras\u0131 ise ayaklarda pullanma, ka\u015f\u0131nt\u0131 ve k\u0131zar\u0131kl\u0131k ba\u015fl\u0131yor. Bu \u015fikayetler devam etti\u011finde ise zamanla ayak taban\u0131nda \u00e7atlaklar olu\u015fmaya ba\u015fl\u0131yor. \u00d6zellikle her g\u00fcn ayn\u0131 ayakkab\u0131y\u0131 giyen ve \u00e7oraplar\u0131n\u0131 s\u0131k de\u011fi\u015ftirmeyen ki\u015filerde bu risk daha fazla. Pamuk oran\u0131 d\u00fc\u015f\u00fck, naylon t\u00fcr\u00fcnde \u00e7oraplar, boyal\u0131, kimyasal i\u015flem g\u00f6rm\u00fc\u015f kuma\u015flar ve s\u0131k\u0131 lastikli modellerde ayak taban\u0131nda egzaman\u0131n kronikle\u015fmesi an meselesi oluyor.<\/p>\n

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EGZAMANIN SEBEB\u0130 NED\u0130R?<\/h3>\n

Ayak taban\u0131 egzamas\u0131n\u0131n tek bir sebebi yoktur. Bir ka\u00e7 sebeple ayak taban\u0131nda egzama<\/a> \u00e7\u0131kabiliyor. Bunlar\u0131n ba\u015f\u0131nda ise a\u015f\u0131r\u0131 terleme gelir. Ter ise cilt y\u00fczeyinde uzun s\u00fcre kald\u0131\u011f\u0131 zaman daha fazla tahri\u015fi olu\u015fturur.<\/p>\n

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Bunun yan\u0131 s\u0131ra yanl\u0131\u015f ayakkab\u0131 se\u00e7imi de olduk\u00e7a \u00f6nemlidir. Hava almayan, sert tabanl\u0131 ve dar ayakkab\u0131lar ayakta s\u00fcrt\u00fcnmeye neden olur. Bununla birlikte stres, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin zay\u0131flamas\u0131 neden olur. Stres ciltteki do\u011fal ya\u011f dengesinin bozulmas\u0131 da sebep oldu\u011fundan egzaman\u0131n ortaya \u00e7\u0131k\u0131\u015f\u0131n\u0131 kolayla\u015ft\u0131r\u0131r. Baz\u0131 ki\u015filerde \u00e7ama\u015f\u0131rda kalan deterjan kal\u0131nt\u0131lar\u0131, \u00e7orap y\u0131karken kullan\u0131lan yo\u011fun kimyasallar veya yanl\u0131\u015f ayak bak\u0131m \u00fcr\u00fcnleri de egzamaya neden olabiliyor.<\/p>\n

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EGZAMA EN HIZLI NASIL GE\u00c7ER?<\/h3>\n

Ayak taban\u0131 egzamas\u0131nda yap\u0131lmas\u0131 gereken en \u00f6nemli ad\u0131m, cildi tahri\u015f eden etkenleri ortadan kald\u0131rmakt\u0131r. \u00d6ncelikle \u00e7orap se\u00e7imi g\u00f6zden ge\u00e7irmekte fayda var. Pamuklu, bambu ya da nefes alabilen do\u011fal kuma\u015flar daha \u00e7ok tercih edilmelidir. \u00c7oraplar her g\u00fcn, hatta m\u00fcmk\u00fcnse g\u00fcn i\u00e7inde de\u011fi\u015ftirilmeli ve ayaklar da kuru tutulmal\u0131d\u0131r.<\/p>\n

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Ayaklar y\u0131kand\u0131ktan sonra parmak aralar\u0131 iyice kurulanmal\u0131, nemli b\u0131rak\u0131lmamal\u0131d\u0131r. \u00c7ok s\u0131cak suyla ayaklar\u0131 y\u0131kamamak gerekiyor. D\u00fczenli nemlendirme de cildin kendini onarmas\u0131nda etkilidir. Egzama \u015fiddetliyse ve \u00e7atlaklar art\u0131yorsa, bir uzmana dan\u0131\u015fmak en sa\u011fl\u0131kl\u0131 ad\u0131m olacakt\u0131r. Erken m\u00fcdahale, egzaman\u0131n kronikle\u015fmesini \u00f6nleyebilir.<\/p>\n

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ENSIK SORULAN SORULAR VE CEVAPLARI<\/h3>\n

Ayak taban\u0131 egzamas\u0131 mantar m\u0131d\u0131r?<\/h3>\n

Ayak taban\u0131 egzamas\u0131 mantar de\u011fildir. Belirtiler benzerlik g\u00f6sterebilir ancak egzama ve mantar farkl\u0131 cilt sorunlar\u0131d\u0131r. Ayn\u0131 zannedilip tedavi uygulan\u0131rsa durum daha da k\u00f6t\u00fcle\u015ftirebilir.<\/p>\n

Ayak taban\u0131 egzamas\u0131 bula\u015f\u0131c\u0131 m\u0131?<\/h3>\n

Egzama bula\u015f\u0131c\u0131 de\u011fildir. Ancak ayn\u0131 ortamda nem ve hijyen sorunlar\u0131 varsa ba\u015fkalar\u0131nda da benzer \u015fikayetler g\u00f6r\u00fclebilir.<\/p>\n

Egzama tamamen ge\u00e7er mi?<\/h3>\n

Do\u011fru bak\u0131m yap\u0131l\u0131rsa ve egzamaya neden olabilecek tetikleyicilerden uzak durulursa, egzama belirtileri kontrol alt\u0131na al\u0131nabilir.<\/p>\n

Hangi \u00e7oraplar tercih edilmeli?<\/h3>\n

Pamuklu, boyas\u0131z, nefes alan ve s\u0131k\u0131 lasti\u011fi olmayan \u00e7oraplar ayak sa\u011fl\u0131\u011f\u0131 i\u00e7in daha ideal olur.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ayak taban\u0131nda ba\u015flayan k\u0131zar\u0131kl\u0131k ve ka\u015f\u0131nt\u0131 pek \u00e7ok ki\u015fi taraf\u0131ndan ge\u00e7i\u015ftirilir ve \u00f6nemsenmez. Ancak zamanla olu\u015fan \u00e7atlaklar can s\u0131kar. Y\u00fcr\u00fcmekte dahi zorlan\u0131lan bu a\u015famada krem s\u00fcr\u00fclerek ge\u00e7mesi beklenir. Genellikle ayak taban\u0131nda olu\u015fan egzamada g\u00f6zden ka\u00e7an bir detay vard\u0131r. G\u00fcn boyu aya\u011f\u0131m\u0131zda kalan \u00e7oraplar. Peki ayak taban\u0131ndaki egzaman\u0131n as\u0131l nedeni nedir ve nas\u0131l ge\u00e7er? \u0130\u015fte egzama sorununa kar\u015f\u0131 \u00e7ok \u00f6nemli detaylar…<\/p>\n","protected":false},"author":35,"featured_media":289505,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[70498,70499,10425,61563,173],"class_list":["post-289498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-ayak-egzamasi","tag-ayak-egzamasi-neden-olur","tag-egzama","tag-egzama-nasil-gecer","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/289498"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=289498"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/289498\/revisions"}],"predecessor-version":[{"id":289524,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/289498\/revisions\/289524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/289505"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=289498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=289498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=289498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}