{"id":289756,"date":"2026-01-13T14:48:06","date_gmt":"2026-01-13T11:48:06","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=289756"},"modified":"2026-01-13T14:48:06","modified_gmt":"2026-01-13T11:48:06","slug":"yaslanmayi-hizlandirdigi-ortaya-cikti-yastik-yuzlerine-dikkat","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/yaslanmayi-hizlandirdigi-ortaya-cikti-yastik-yuzlerine-dikkat\/","title":{"rendered":"Ya\u015flanmay\u0131 h\u0131zland\u0131rd\u0131\u011f\u0131 ortaya \u00e7\u0131kt\u0131! Yast\u0131k y\u00fczlerine dikkat"},"content":{"rendered":"

G\u00fcn\u00fcn b\u00fcy\u00fck bir \u00e7o\u011funlu\u011funu yata\u011f\u0131m\u0131zda ve yast\u0131klar\u0131m\u0131zla birlikte ge\u00e7irdi\u011fimizi d\u00fc\u015f\u00fcn\u00fcrsek, yast\u0131k y\u00fczlerinin<\/a> cildimize olas\u0131 k\u00f6t\u00fc etkilerini de g\u00f6z \u00f6n\u00fcnde bulundurmal\u0131y\u0131z. Yast\u0131k y\u00fczlerinin ya\u015flanmay\u0131 h\u0131zland\u0131rd\u0131\u011f\u0131n\u0131 biliyor musunuz? Sand\u0131\u011f\u0131n\u0131z kadar masum olmayan yast\u0131k y\u00fczleri hakk\u0131nda ger\u00e7ekleri \u00f6\u011frenmeye haz\u0131r olun! \u0130\u015fte ya\u015fland\u0131rmay\u0131 h\u0131zland\u0131rd\u0131\u011f\u0131 ortaya \u00e7\u0131kan yast\u0131k y\u00fczleri hakk\u0131nda bilmeniz gerekenler\u2026<\/p>\n

YASTIK Y\u00dcZLER\u0130N\u0130N YA\u015eLANMAYI HIZLANDIRDI\u011eI ORTAYA \u00c7IKTI!<\/h3>\n

G\u00fcn\u00fcn neredeyse b\u00fcy\u00fck bir \u00e7o\u011funlu\u011funu yata\u011f\u0131m\u0131zda ve yast\u0131k y\u00fcz\u00fcm\u00fczle<\/a> birlikte ge\u00e7iririz. Bu durum ise zamanla yast\u0131klar\u0131m\u0131z\u0131n y\u00fczlerinin mikrop yuvas\u0131 haline d\u00f6n\u00fc\u015fmesine neden olur. Sand\u0131\u011f\u0131n\u0131z kadar masum g\u00f6z\u00fckmeyen bu yast\u0131k y\u00fczleri zamanla ya\u015flanman\u0131z\u0131 h\u0131zland\u0131r\u0131r.<\/p>\n

\"Ya\u015flanmay\u0131<\/p>\n

\n

Yak\u0131n zamanda yast\u0131k y\u00fczlerinin ya\u015flanmay\u0131 h\u0131zland\u0131rd\u0131\u011f\u0131 ortaya \u00e7\u0131kt\u0131. Peki, siz yast\u0131k y\u00fczlerinin ya\u015flanmay\u0131 h\u0131zland\u0131rd\u0131\u011f\u0131n\u0131 biliyor musunuz? Hemen hemen her birey gen\u00e7 ve g\u00fczel bir g\u00f6r\u00fcn\u00fcme sahip olmak ister. \u00d6zellikle ya\u015flanma belirtisi g\u00f6stermemek kad\u0131nlar i\u00e7in olduk\u00e7a \u00f6nemlidir.<\/p>\n

\"Ya\u015flanmay\u0131<\/p>\n

\n

Neredeyse kad\u0131nlar\u0131n korkulu r\u00fcyas\u0131 haline gelen ya\u015flanma belirtisi k\u0131r\u0131\u015f\u0131kl\u0131klar ve ince \u00e7izgiler, zamanla rahats\u0131z edici bir hal almaya ba\u015flayabilir. Ya\u015flanman\u0131za neden olacak bir\u00e7ok farkl\u0131 fakt\u00f6r bulunmaktad\u0131r. Bu noktada ya\u015flanman\u0131z\u0131 h\u0131zland\u0131ran \u00e7evresel fakt\u00f6rlerden mutlaka uzak durman\u0131z gerekmektedir.<\/p>\n

\"Ya\u015flanmay\u0131<\/p>\n

\n

\u00d6zellikle stres fakt\u00f6r\u00fc ya\u015flanmay\u0131 en \u00e7ok h\u0131zland\u0131ran etkenler aras\u0131ndad\u0131r. Ya\u015flanman\u0131n ba\u015fl\u0131ca nedenleri aras\u0131nda yast\u0131k y\u00fczleri bulunur. Yap\u0131lan ara\u015ft\u0131rmalara g\u00f6re, uyku s\u0131ras\u0131nda y\u00fcz\u00fcn saatlerce yast\u0131k y\u00fczleriyle temas etmesi, k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n en \u00f6nemli nedenlerinden biri aras\u0131nda yer al\u0131yor.<\/p>\n

\"Ya\u015flanmay\u0131<\/p>\n

\n

Dr. Mustafa Karata\u015f, bu noktada yast\u0131k y\u00fczlerinin ya\u015flanmay\u0131 h\u0131zland\u0131ran bir etken oldu\u011funu dile getirerek; \u201c\u00d6zellikle baz\u0131 uyku pozisyonlar\u0131 y\u00fczde uyku \u00e7izgileri denen \u00e7izgilerin meydana gelmesine neden oluyor.\u201d ifadelerine yer veriyor.<\/p>\n

\"Ya\u015flanmay\u0131<\/p>\n

\n

Hemen bir\u00e7o\u011fumuz sabah uyand\u0131\u011f\u0131m\u0131zda g\u00f6zlerimizin alt\u0131nda, yanaklar\u0131m\u0131zda ve ka\u015f aralar\u0131m\u0131zda olu\u015fan \u00e7izgilerle kar\u015f\u0131la\u015fm\u0131\u015f\u0131zd\u0131r. Bunun en temel sebebi ise yast\u0131k y\u00fczlerimizdeki tehlike\u2026<\/p>\n

\"Ya\u015flanmay\u0131<\/p>\n

\n

Gece boyunca yast\u0131k y\u00fczlerine maruz kalan cildimiz; s\u00fcrt\u00fcnmeden, yat\u0131\u015f pozisyonundan ve buna ba\u011fl\u0131 bir\u00e7ok sebepten dolay\u0131 ince \u00e7izgiler ve k\u0131r\u0131\u015f\u0131kl\u0131klarla kar\u015f\u0131 kar\u015f\u0131ya kalabilir. Yast\u0131k y\u00fczleri bu noktada ince \u00e7izgilerin ve k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n artmas\u0131na sebep olarak ya\u015flanmay\u0131 h\u0131zland\u0131r\u0131r.<\/p>\n

YA\u015eLANMAYI HIZLANDIRAN YASTIK Y\u00dcZLER\u0130NE D\u0130KKAT!<\/h3>\n

Ya\u015flanmay\u0131 h\u0131zland\u0131ran yast\u0131k y\u00fczlerine<\/a> mutlaka dikkat etmelisiniz. \u00d6ncelikle erken ya\u015flanmak istemiyorsan\u0131z, ya\u015flanmay\u0131 etkileyen \u00e7evresel fakt\u00f6rlerden mutlaka uzak durmal\u0131s\u0131n\u0131z. Bu noktada g\u00fcne\u015f, sigara ve alkol kullan\u0131m\u0131, stres vb. bir\u00e7ok fakt\u00f6r erken ya\u015flanman\u0131za neden olabilir.<\/p>\n

\"Ya\u015flanmay\u0131<\/p>\n

\n

Fakat erken ya\u015flanman\u0131za neden olan ve ya\u015flanmay\u0131 h\u0131zland\u0131ran bir di\u011fer \u00f6nemli fakt\u00f6r hi\u00e7 \u015f\u00fcphesiz yast\u0131k y\u00fczleridir. G\u00fcn\u00fcn\u00fcz\u00fcn neredeyse b\u00fcy\u00fck bir \u00e7o\u011funlu\u011funu ge\u00e7irdi\u011finiz yast\u0131k y\u00fczleri erken ya\u015flanman\u0131z\u0131 sa\u011flar. Bu noktada bilimsel olarak etkinli\u011fi kan\u0131tlanm\u0131\u015f olan \u00f6zel yast\u0131klar kullanarak uyku \u00e7izgilerinizin olu\u015fmas\u0131n\u0131 \u00f6nleyebilir ve ya\u015flanman\u0131z\u0131 geciktirebilirsiniz.<\/p>\n

\"Ya\u015flanmay\u0131<\/p>\n

\n

\u00d6zellikle evde bulunan yast\u0131k y\u00fczleri erken ya\u015flanman\u0131za neden olsa da gece boyunca s\u00fcrt\u00fcnmeyi daha \u00e7ok azaltacak ve cildinize zarar vermeyecek ipek ya da saten yast\u0131k y\u00fczlerini tercih edebilirsiniz. Tabii ki yast\u0131k y\u00fczlerinizi de\u011fi\u015ftirerek ya\u015flanmay\u0131 tamamen durduramazs\u0131n\u0131z. Fakat yast\u0131k y\u00fczlerinizi de\u011fi\u015ftirerek, ince k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n\u0131z\u0131 \u00f6nleyebilir ve ya\u015flanman\u0131z\u0131 yava\u015flatabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Yast\u0131k y\u00fczlerinin ya\u015flanmay\u0131 h\u0131zland\u0131rd\u0131\u011f\u0131n\u0131 biliyor musunuz? Sand\u0131\u011f\u0131n\u0131z kadar masum olmayan yast\u0131k y\u00fczleri hakk\u0131nda ger\u00e7ekleri \u00f6\u011frenmeye haz\u0131r olun! \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":26,"featured_media":289759,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[106,11403,1739,70549,70548],"class_list":["post-289756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-guzellik","tag-guzellik-haberleri","tag-yaslanma","tag-yaslanmayi-hizlandiran-faktorler","tag-yastik-yuzleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/289756"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=289756"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/289756\/revisions"}],"predecessor-version":[{"id":289768,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/289756\/revisions\/289768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/289759"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=289756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=289756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=289756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}