{"id":290276,"date":"2026-01-14T12:41:13","date_gmt":"2026-01-14T09:41:13","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=290276"},"modified":"2026-01-14T12:41:13","modified_gmt":"2026-01-14T09:41:13","slug":"ibn-i-sina-asirlar-once-yazmis-receteyi-siddetli-bas-agrisina-dogal-yontem","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/ibn-i-sina-asirlar-once-yazmis-receteyi-siddetli-bas-agrisina-dogal-yontem\/","title":{"rendered":"\u0130bn-i Sina as\u0131rlar \u00f6nce yazm\u0131\u015f re\u00e7eteyi! \u015eiddetli ba\u015f a\u011fr\u0131s\u0131na do\u011fal y\u00f6ntem"},"content":{"rendered":"<p>\u0130bn-i Sina, \u015fiddetli ba\u015f a\u011fr\u0131s\u0131na as\u0131rlar \u00f6nce yazm\u0131\u015f oldu\u011fu re\u00e7eteyle \u015fifa olmaya geliyor. Sizde ba\u015f a\u011fr\u0131s\u0131 problemiyle m\u00fccadele ediyor ve do\u011fal bir y\u00f6ntem ar\u0131yorsan\u0131z, do\u011fru yerdesiniz. \u0130bn-i Sina, as\u0131rlar \u00f6nce yazd\u0131\u011f\u0131 re\u00e7eteyle \u015fiddetli ba\u015f a\u011fr\u0131s\u0131na do\u011fal bir y\u00f6ntem sunuyor. Ge\u00e7mek bilmeyen \u015fiddetli ba\u015f a\u011fr\u0131s\u0131 art\u0131k tarihe kar\u0131\u015f\u0131yor. \u015eiddetli ba\u015f a\u011fr\u0131s\u0131 problemiyle s\u0131k s\u0131k kar\u015f\u0131ya kal\u0131yorsan\u0131z, \u0130bn-i Sina\u2019n\u0131n as\u0131rlar \u00f6nce yazd\u0131\u011f\u0131 bu re\u00e7eteye mutlaka bir \u015fans vermelisiniz. \u0130\u015fte \u0130bn-i Sina\u2019n\u0131n as\u0131rlar \u00f6nce yazd\u0131\u011f\u0131 \u015fiddetli ba\u015f a\u011fr\u0131s\u0131na do\u011fal y\u00f6ntem\u2026<\/p>\n<h3>\u0130BN-\u0130 S\u0130NA BA\u015e A\u011eRISI \u0130\u00c7\u0130N ASIRLAR \u00d6NCE RE\u00c7ETE YAZMI\u015e!<\/h3>\n<p>\u0130bn-i Sina\u2019dan ba\u015f a\u011fr\u0131s\u0131 i\u00e7in as\u0131rlar \u00f6nce muhte\u015fem bir re\u00e7ete gelmi\u015f! Gerek t\u0131p gerek felsefe alan\u0131nda yapm\u0131\u015f oldu\u011fu \u00fcst\u00fcn \u00e7al\u0131\u015fmalarla ad\u0131ndan s\u00f6z ettiren \u0130bn-i Sina, bu kez \u015fiddetli ba\u015f a\u011fr\u0131s\u0131na do\u011fal \u015fifa kayna\u011f\u0131 oluyor. Bir\u00e7ok nedene ba\u011fl\u0131 olarak kendini g\u00f6steren ba\u015f a\u011fr\u0131s\u0131, hem g\u00fcnl\u00fck ya\u015fant\u0131m\u0131z\u0131 hem de sosyal hayat\u0131m\u0131z\u0131 olumsuz y\u00f6nde etkiliyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-290282\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-1-1.jpg\" alt=\"\u0130bn-i Sina as\u0131rlar \u00f6nce yazm\u0131\u015f re\u00e7eteyi! \u015eiddetli ba\u015f a\u011fr\u0131s\u0131na do\u011fal y\u00f6ntem\" width=\"1600\" height=\"900\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-1-1.jpg 1600w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-1-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-1-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-1-1-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-1-1-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<hr \/>\n<p>Y\u00fczy\u0131llar boyunca g\u00fcn\u00fcm\u00fcze \u0131\u015f\u0131k tutmaya devam eden \u0130bni Sina, re\u00e7eteleriyle de hastalara \u015fifa kayna\u011f\u0131 olmaya devam ediyor. \u0130bn-i Sina\u2019n\u0131n ba\u015f a\u011fr\u0131s\u0131na kar\u015f\u0131 do\u011fal y\u00f6ntemi \u015fifa kitab\u0131nda yer al\u0131yor. Sizde s\u0131k s\u0131k \u015fiddetli ba\u015f a\u011fr\u0131s\u0131 problemiyle kar\u015f\u0131 kar\u015f\u0131ya kal\u0131yorsan\u0131z, do\u011fru yerdesiniz. \u0130bn-i Sina\u2019n\u0131n as\u0131rlar \u00f6nce yazm\u0131\u015f oldu\u011fu re\u00e7eteyle ba\u015f a\u011fr\u0131s\u0131ndan kurtulmak art\u0131k \u00e7ok kolay!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-290283\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-2-1.jpg\" alt=\"\u0130bn-i Sina as\u0131rlar \u00f6nce yazm\u0131\u015f re\u00e7eteyi! \u015eiddetli ba\u015f a\u011fr\u0131s\u0131na do\u011fal y\u00f6ntem\" width=\"1600\" height=\"900\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-2-1.jpg 1600w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-2-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-2-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-2-1-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-2-1-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<hr \/>\n<p>\u0130nsan sa\u011fl\u0131\u011f\u0131 ve beslenme aras\u0131ndaki ili\u015fkiyi El-Kanun fi\u2019t-T\u0131bb adl\u0131 kitab\u0131nda ayr\u0131nt\u0131l\u0131 olarak ele alan \u00fcnl\u00fc t\u0131p bilgini \u0130bn-i Sina, sa\u011fl\u0131k alan\u0131ndaki tavsiyeleri \u015fimdilerde b\u00fcy\u00fck bir ilgiyle takip ediliyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-290281\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-1.jpg\" alt=\"\u0130bn-i Sina as\u0131rlar \u00f6nce yazm\u0131\u015f re\u00e7eteyi! \u015eiddetli ba\u015f a\u011fr\u0131s\u0131na do\u011fal y\u00f6ntem\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-1.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-1-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>\u0130bn-i Sina, El-Kanun fi\u2019t-T\u0131bb (T\u0131bb\u0131n Kanunu) adl\u0131 kitab\u0131nda yer verdi\u011fi birbirinden faydal\u0131 form\u00fcller ve tariflerle ad\u0131ndan s\u00f6z ettiriyor. Modern t\u0131bb\u0131n yerini geleneksel t\u0131bb\u0131n ald\u0131\u011f\u0131 son zamanlarda \u0130bn-i Sina\u2019n\u0131n sa\u011fl\u0131k alan\u0131ndaki tavsiyeleri dikkat \u00e7ekiyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-290284\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-1-1.jpg\" alt=\"\u0130bn-i Sina as\u0131rlar \u00f6nce yazm\u0131\u015f re\u00e7eteyi! \u015eiddetli ba\u015f a\u011fr\u0131s\u0131na do\u011fal y\u00f6ntem\" width=\"1600\" height=\"900\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-1-1.jpg 1600w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-1-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-1-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-1-1-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-1-1-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<hr \/>\n<p>Ba\u015f a\u011fr\u0131s\u0131yla m\u00fccadele eden vatanda\u015flar ila\u00e7 i\u00e7mekten ziyade do\u011fal y\u00f6ntemlere ba\u015fvurmay\u0131 tercih ediyor. Bu noktada \u0130bn-i Sina\u2019n\u0131n as\u0131rlar \u00f6nce yazd\u0131\u011f\u0131 re\u00e7ete g\u00fcn y\u00fcz\u00fcne \u00e7\u0131k\u0131yor. \u0130bn-i Sina\u2019n\u0131n birbirinden farkl\u0131 bir\u00e7ok re\u00e7etesi bulunuyor. Her derde farkl\u0131 re\u00e7etelerle \u015fifa kayna\u011f\u0131 olan \u00fcnl\u00fc t\u0131p bilgini, insan sa\u011fl\u0131\u011f\u0131na \u0131\u015f\u0131k tutuyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-290280\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-5.jpg\" alt=\"\u0130bn-i Sina as\u0131rlar \u00f6nce yazm\u0131\u015f re\u00e7eteyi! \u015eiddetli ba\u015f a\u011fr\u0131s\u0131na do\u011fal y\u00f6ntem\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-5.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-5-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-5-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-5-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>G\u00fcn\u00fcm\u00fczde do\u011fal ila\u00e7lara olan ilginin bir hayli art\u0131\u015f g\u00f6sterdi\u011fi bu s\u00fcre\u00e7te kimyasal ila\u00e7lar\u0131n yerini do\u011fal ila\u00e7lar al\u0131yor. Vatanda\u015flar \u00f6zellikle ge\u00e7mek bilmeyen \u015fiddetli ba\u015f a\u011fr\u0131lar\u0131yla ba\u015f edebilmenin do\u011fal ilac\u0131n\u0131 ar\u0131yor. Bu noktada en etkili ve en kolay y\u00f6ntem \u0130bn-i Sina\u2019dan geliyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-290279\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-4.jpg\" alt=\"\u0130bn-i Sina as\u0131rlar \u00f6nce yazm\u0131\u015f re\u00e7eteyi! \u015eiddetli ba\u015f a\u011fr\u0131s\u0131na do\u011fal y\u00f6ntem\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-4.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-4-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>\u015e\u0130DDETL\u0130 BA\u015e A\u011eRISINA \u0130BN-\u0130 S\u0130NA\u2019DAN DO\u011eAL Y\u00d6NTEM!<\/h3>\n<p>\u0130bn-i Sina as\u0131rlar \u00f6nce yazd\u0131\u011f\u0131 re\u00e7eteyle, \u015fiddetli ba\u015f a\u011fr\u0131s\u0131na do\u011fal bir y\u00f6ntem sunuyor. Gerek t\u0131p gerek felsefe alan\u0131nda yapm\u0131\u015f oldu\u011fu \u00fcst\u00fcn \u00e7al\u0131\u015fmalarla tan\u0131nan ve y\u00fczy\u0131llar boyunca g\u00fcn\u00fcm\u00fcze \u0131\u015f\u0131k tutmaya devam eden \u0130bni Sina, \u00e7\u00f6rekotunun ba\u015f a\u011fr\u0131s\u0131na fayda sa\u011flad\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-290278\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-3.jpg\" alt=\"\u0130bn-i Sina as\u0131rlar \u00f6nce yazm\u0131\u015f re\u00e7eteyi! \u015eiddetli ba\u015f a\u011fr\u0131s\u0131na do\u011fal y\u00f6ntem\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-3.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/bas-agrisi-3-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Ba\u015f a\u011fr\u0131s\u0131n\u0131n sinir sisteminden kaynakl\u0131 ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 s\u00f6yleyen \u0130bn-i Sina, bu problemden kurtulmak i\u00e7in sinirlerin yat\u0131\u015ft\u0131r\u0131lmas\u0131n\u0131n \u00f6nemli oldu\u011funu vurguluyor. \u0130bn-i Sina \u015fifa kitab\u0131nda karanl\u0131k bir ortamda kuru nane yak\u0131ld\u0131ktan sonra \u015fakaklara bununla bask\u0131 yap\u0131larak ovalanmas\u0131n\u0131 \u00f6neriyor. Nane kokusu, solunum yolu ile sinirlerin yat\u0131\u015fmas\u0131n\u0131 sa\u011flayabiliyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-290283\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-2-1.jpg\" alt=\"\u0130bn-i Sina as\u0131rlar \u00f6nce yazm\u0131\u015f re\u00e7eteyi! \u015eiddetli ba\u015f a\u011fr\u0131s\u0131na do\u011fal y\u00f6ntem\" width=\"1600\" height=\"900\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-2-1.jpg 1600w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-2-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-2-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-2-1-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/01\/Ibn-i-Sina-corbasi-2-1-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<hr \/>\n<p>\u0130bn-i Sina \u015fiddetli ba\u015f a\u011fr\u0131s\u0131n\u0131n en do\u011fal \u00e7\u00f6z\u00fcm\u00fcn\u00fcn masaj oldu\u011funu vurguluyor. Ayn\u0131 zamanda \u00e7\u00f6rekotunun, papatya ve melisa \u00e7aylar\u0131n\u0131n da \u015fiddetli ba\u015f a\u011fr\u0131s\u0131nda olduk\u00e7a etkili oldu\u011fu s\u00f6yleniyor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015eiddetli ba\u015f a\u011fr\u0131s\u0131na do\u011fal y\u00f6ntem, \u0130bn-i Sina\u2019n\u0131n as\u0131rlar \u00f6nce yazd\u0131\u011f\u0131 re\u00e7eteyle geliyor. Sizde ba\u015f a\u011fr\u0131s\u0131 problemiyle s\u0131k s\u0131k m\u00fccadele ediyorsan\u0131z, \u0130bn-i Sina\u2019n\u0131n re\u00e7etesine mutlaka g\u00f6z atmal\u0131s\u0131n\u0131z. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":26,"featured_media":290277,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[6537,16565,173,16668,70655],"class_list":["post-290276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bas-agrisi","tag-ibn-i-sina","tag-saglik","tag-saglik-haberleri","tag-siddetli-bas-agrisi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/290276"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=290276"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/290276\/revisions"}],"predecessor-version":[{"id":290285,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/290276\/revisions\/290285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/290277"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=290276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=290276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=290276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}