{"id":294938,"date":"2026-01-25T16:29:38","date_gmt":"2026-01-25T13:29:38","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=294938"},"modified":"2026-01-25T16:29:38","modified_gmt":"2026-01-25T13:29:38","slug":"kepekli-sac-problemine-ibn-i-sina-cozumu-sac-derisini-temizliyor","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kepekli-sac-problemine-ibn-i-sina-cozumu-sac-derisini-temizliyor\/","title":{"rendered":"Kepekli sa\u00e7 problemine \u0130bn-i Sina \u00e7\u00f6z\u00fcm\u00fc! Sa\u00e7 derisini temizliyor"},"content":{"rendered":"

\u0130bn-i Sina<\/a>, kepekli sa\u00e7 problemlerine as\u0131rlar \u00f6nce yazm\u0131\u015f oldu\u011fu re\u00e7eteyle \u015fifa olmaya geliyor. Sizde s\u00fcrekli kepeklenen sa\u00e7lar\u0131n\u0131zdan \u015fik\u00e2yet ediyor ve bir \u00e7\u00f6z\u00fcm yolu ar\u0131yorsan\u0131z, do\u011fru yerdesiniz. \u0130bn-i Sina, sa\u00e7 derisini temizleyen muhte\u015fem form\u00fcl\u00fc as\u0131rlar \u00f6nce yazm\u0131\u015f! Kepekli sa\u00e7 problemleri k\u00e2busunuz olmaktan \u00e7\u0131k\u0131yor. Sizde kepekli sa\u00e7lar\u0131n\u0131za do\u011fal bir \u00e7\u00f6z\u00fcm yolu ar\u0131yorsan\u0131z, \u0130bn-i Sina\u2019ya kulak verebilirsiniz. \u0130bn-i Sina\u2019n\u0131n sa\u00e7 derisini temizleyen muhte\u015fem form\u00fcl\u00fcn\u00fc sizin i\u00e7in ara\u015ft\u0131rd\u0131k. \u0130\u015fte \u0130bn-i Sina\u2019n\u0131n kepekli sa\u00e7 problemine muhte\u015fem \u00e7\u00f6z\u00fcm\u00fc\u2026<\/p>\n

KEPEKL\u0130 SA\u00c7 PROBLEM\u0130NE \u0130BN-\u0130 S\u0130NA \u00c7\u00d6Z\u00dcM\u00dc!<\/h3>\n

\u0130bn-i Sina<\/a> kepekli sa\u00e7 problemine as\u0131rlar \u00f6nce muhte\u015fem bir \u00e7\u00f6z\u00fcm bulmu\u015f. Gerek t\u0131p gerek felsefe alan\u0131nda yapm\u0131\u015f oldu\u011fu \u00fcst\u00fcn \u00e7al\u0131\u015fmalarla ad\u0131ndan s\u00f6z ettiren \u0130bn-i Sina, bu kez sa\u00e7lar\u0131ndaki kepeklerden \u015fikayet\u00e7i olanlara \u015fifa kayna\u011f\u0131 olmaya geliyor.<\/p>\n

\"Kepekli<\/p>\n

\n

Sa\u00e7 derisinde yer alan \u00f6l\u00fc deri h\u00fccrelerinin pul pul d\u00f6k\u00fclmesiyle ortaya \u00e7\u0131kan yayg\u0131n deri hastal\u0131\u011f\u0131 olarak kendini g\u00f6steren kepek problemi, hem d\u0131\u015f g\u00f6r\u00fcn\u00fc\u015f\u00fcm\u00fcz\u00fc hem de sa\u00e7 sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 olumsuz y\u00f6nde etkiliyor. Sizde ge\u00e7mek bilmeyen kepek problemleriyle m\u00fccadele ediyorsan\u0131z, \u0130bn-i Sina\u2019n\u0131n bu form\u00fcl\u00fcn\u00fc mutlaka denemelisiniz.<\/p>\n

\"Kepekli<\/p>\n

\n

Y\u00fczy\u0131llar boyunca g\u00fcn\u00fcm\u00fcze \u0131\u015f\u0131k tutmaya devam eden \u0130bni Sina, re\u00e7eteleriyle de hastalara \u015fifa kayna\u011f\u0131 olmaya devam ediyor. \u0130bn-i Sina\u2019n\u0131n kepekli sa\u00e7 problemine kar\u015f\u0131 do\u011fal y\u00f6ntemi \u015fifa kitab\u0131nda yer al\u0131yor. Bu do\u011fal y\u00f6ntem, \u00f6zellikle s\u0131k s\u0131k sa\u00e7lar\u0131nda kepek problemi ya\u015fayanlar i\u00e7in b\u00fcy\u00fck bir alternatif oluyor. \u0130bn-i Sina\u2019n\u0131n as\u0131rlar \u00f6nce yazm\u0131\u015f oldu\u011fu re\u00e7eteyle sa\u00e7lar\u0131n\u0131zdaki kepeklerden kurtulmak art\u0131k \u00e7ok kolay!<\/p>\n

\"Kepekli<\/p>\n

\n

\u0130nsan sa\u011fl\u0131\u011f\u0131 ve beslenme aras\u0131ndaki ili\u015fkiyi El-Kanun fi\u2019t-T\u0131bb adl\u0131 kitab\u0131nda ayr\u0131nt\u0131l\u0131 olarak ele alan \u00fcnl\u00fc t\u0131p bilgini \u0130bn-i Sina, sa\u011fl\u0131k alan\u0131ndaki tavsiyeleri \u015fimdilerde b\u00fcy\u00fck bir ilgiyle takip ediliyor. Yaln\u0131zca beden sa\u011fl\u0131\u011f\u0131 de\u011fil, ayn\u0131 zamanda \u00f6z bak\u0131m alan\u0131nda da dikkat \u00e7ekici tavsiyelerde bulunan \u0130bn-i Sina, bir\u00e7o\u011fumuzun ortak sorunu kepek problemine de as\u0131rlar \u00f6nce bir \u00e7\u00f6z\u00fcm bulmu\u015f!<\/p>\n

\"Kepekli<\/p>\n

\n

\u0130bn-i Sina, El-Kanun fi\u2019t-T\u0131bb (T\u0131bb\u0131n Kanunu) adl\u0131 kitab\u0131nda yer verdi\u011fi birbirinden faydal\u0131 form\u00fcller ve tariflerle ad\u0131ndan s\u00f6z ettiriyor. Modern t\u0131bb\u0131n yerini geleneksel t\u0131bb\u0131n ald\u0131\u011f\u0131 son zamanlarda \u0130bn-i Sina\u2019n\u0131n sa\u011fl\u0131k ve ki\u015fisel bak\u0131m alan\u0131ndaki tavsiyeleri dikkat \u00e7ekiyor.<\/p>\n

\"Kepekli<\/p>\n

\n

Sizde kepekli sa\u00e7lar\u0131n\u0131za do\u011fal bir \u00e7\u00f6z\u00fcm yolu ar\u0131yorsan\u0131z, \u0130bn-i Sina\u2019ya kulak verebilirsiniz. \u0130bn-i Sina\u2019n\u0131n sa\u00e7 derisini temizleyen muhte\u015fem form\u00fcl\u00fcn\u00fc sizin i\u00e7in ara\u015ft\u0131rd\u0131k. \u0130\u015fte \u0130bn-i Sina\u2019n\u0131n kepekli sa\u00e7 problemine muhte\u015fem \u00e7\u00f6z\u00fcm\u00fc\u2026<\/p>\n

\"Kepekli<\/p>\n

\n

\u0130BN-\u0130 S\u0130NA\u2019NIN KEPEKLER\u0130 YOK EDEN FORM\u00dcL\u00dc SA\u00c7 DER\u0130S\u0130N\u0130 TEM\u0130ZL\u0130YOR!<\/h3>\n

\u0130bn-i Sina\u2019n\u0131n<\/a> kepekleri yok eden muhte\u015fem form\u00fcl\u00fc, ayn\u0131 zamanda sa\u00e7 derisini temizlemeye de yard\u0131mc\u0131 oluyor. G\u00fcn\u00fcm\u00fczde do\u011fal ila\u00e7lara olan ilginin bir hayli art\u0131\u015f g\u00f6sterdi\u011fi bu s\u00fcre\u00e7te kimyasal ila\u00e7lar\u0131n yerini do\u011fal ila\u00e7lar al\u0131yor. Sa\u00e7larda kepek sorunuyla kar\u015f\u0131 kar\u015f\u0131ya kalanlar, sa\u00e7 derisini temizlemenin do\u011fal ilac\u0131n\u0131 ar\u0131yor. Bu noktada en etkili ve en kolay y\u00f6ntem \u0130bn-i Sina\u2019dan geliyor.<\/p>\n

\"Kepekli<\/p>\n

\n

\u0130bn-i Sina as\u0131rlar \u00f6nce yazd\u0131\u011f\u0131 re\u00e7eteyle, kepekli sa\u00e7 problemine ve sa\u00e7 derisini k\u00f6kten temizlemeye yard\u0131mc\u0131 oluyor. Gerek t\u0131p gerek felsefe alan\u0131nda yapm\u0131\u015f oldu\u011fu \u00fcst\u00fcn \u00e7al\u0131\u015fmalarla tan\u0131nan ve y\u00fczy\u0131llar boyunca g\u00fcn\u00fcm\u00fcze \u0131\u015f\u0131k tutmaya devam eden \u0130bni Sina, kepekli sa\u00e7 problemine ve sa\u00e7 derisini k\u00f6kten temizlemeye; sirke, zeytinya\u011f\u0131, \u00e7ay a\u011fac\u0131 ya\u011f\u0131 ve \u00e7\u00f6rek otu ya\u011f\u0131 gibi do\u011fal ya\u011flar\u0131n iyi geldi\u011fini belirtiyor.<\/p>\n

\"Kepekli<\/p>\n

\n

Bu noktada sa\u00e7 temizli\u011finde mutlaka sirke, zeytinya\u011f\u0131, \u00e7ay a\u011fac\u0131 ya\u011f\u0131 ve \u00e7\u00f6rek otu ya\u011f\u0131 gibi do\u011fal ya\u011flar\u0131n bulunmas\u0131 gerekiyor. T\u00fcm bunlar\u0131n yan\u0131 s\u0131ra \u0130bn-i Sina\u2019ya g\u00f6re vitamin ve mineral a\u00e7\u0131s\u0131ndan zengin bir diyet, sa\u00e7 diplerine uygulanan nazik masaj, do\u011fal i\u00e7erikli \u015fampuanlar kullanmak, stresten uzak durmak ve kimyasallardan uzak durmak kepek olu\u015fumunu\u00a0engelliyor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sizde kepekli sa\u00e7lar\u0131n\u0131za do\u011fal bir \u00e7\u00f6z\u00fcm yolu ar\u0131yorsan\u0131z, \u0130bn-i Sina\u2019ya kulak verebilirsiniz. \u0130bn-i Sina\u2019n\u0131n sa\u00e7 derisini temizleyen muhte\u015fem form\u00fcl\u00fcn\u00fc sizin i\u00e7in ara\u015ft\u0131rd\u0131k. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":26,"featured_media":294940,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[166],"tags":[16565,71431,71430,2832,23860,21072],"class_list":["post-294938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-bakimi-sac-uzatma","tag-ibn-i-sina","tag-ibn-i-sinadan-kepekli-saclara-cozum","tag-kepekli-sac","tag-sac-bakimi","tag-sac-bakimi-sac-uzatma-haberleri","tag-sac-derisi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/294938"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=294938"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/294938\/revisions"}],"predecessor-version":[{"id":294953,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/294938\/revisions\/294953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/294940"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=294938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=294938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=294938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}