{"id":299872,"date":"2026-02-06T22:20:27","date_gmt":"2026-02-06T19:20:27","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=299872"},"modified":"2026-02-06T22:23:21","modified_gmt":"2026-02-06T19:23:21","slug":"diyetisyen-busra-caliskandan-cildi-piril-piril-yapan-maske-tarifi-cilt-yenileyen-dogal-kur-yapimi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/diyetisyen-busra-caliskandan-cildi-piril-piril-yapan-maske-tarifi-cilt-yenileyen-dogal-kur-yapimi\/","title":{"rendered":"Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan’dan cildi p\u0131r\u0131l p\u0131r\u0131l yapan maske tarifi! Cilt yenileyen do\u011fal k\u00fcr yap\u0131m\u0131"},"content":{"rendered":"

I\u015f\u0131l \u0131\u015f\u0131l parlayan, sa\u011fl\u0131kl\u0131 ve dipdiri bir cilt i\u00e7in do\u011fru y\u00f6ntemlerle uygulanan cilt bak\u0131m\u0131<\/a> b\u00fcy\u00fck bir \u00f6nem ta\u015f\u0131yor. Hi\u00e7 makyaj yap\u0131lmasa dahi g\u00fcn i\u00e7erisindeki hava de\u011fi\u015fiminden bile etkilenen cilt \u00fczerinde meydana gelen sa\u011fl\u0131ks\u0131z g\u00f6r\u00fcn\u00fcm ki\u015fi \u00fczerinde rahats\u0131zl\u0131k hissettirebilir. Do\u011fru y\u00f6ntemlerle temizlenmeyen cilt, zaman ge\u00e7tik\u00e7e artan terleme ile beraber g\u00f6zeneklerdeki kir ve ya\u011f\u0131 biriktirir. Bu gibi durumlarda k\u0131sa s\u00fcre i\u00e7erisinde ciltte lekelenme, sivilcelenme ve siyah noktalara neden olabilir. Peki cilt sa\u011fl\u0131\u011f\u0131n\u0131<\/a> korumak i\u00e7in ne yap\u0131labilir?<\/p>\n

D\u0130YET\u0130SYEN B\u00dc\u015eRA \u00c7ALI\u015eKAN’DAN C\u0130LD\u0130 YEN\u0130LEYEN MUHTE\u015eEM MASKE!<\/h3>\n

Sa\u011fl\u0131kl\u0131 ve canl\u0131 g\u00f6r\u00fcn\u00fcmdeki bir cilde sahip olup, cildinizi t\u00fcm kirlerden ar\u0131nd\u0131ran olduk\u00e7a etkili bir maske tarifi ile kar\u015f\u0131n\u0131zday\u0131z. G\u00fczellik ve sa\u011fl\u0131k alan\u0131nda \u00f6ne \u00e7\u0131km\u0131\u015f isimlerden biri olan B\u00fc\u015fra \u00c7al\u0131\u015fkan’\u0131n \u00f6nerisiyle cilt yenileyen muhte\u015fem etkili maske tarifini sizlere ara\u015ft\u0131rd\u0131k.<\/p>\n

\"cilt<\/p>\n

\n

D\u00fczenli ve do\u011fru bir \u015fekilde uygulad\u0131\u011f\u0131n\u0131z takdirde \u00e7ok k\u0131sa zaman i\u00e7erisinde y\u00fcz\u00fcn\u00fczdeki de\u011fi\u015fimi fark edece\u011finiz bu etkili k\u00fcr\u00fc defalarca yapmak isteyeceksiniz. Hem temiz hem canl\u0131 hem de g\u00fczel g\u00f6r\u00fcn\u00fcml\u00fc bir cilde sahip olmak i\u00e7in evinizde bu maskeyi olduk\u00e7a pratik bir \u015fekilde haz\u0131rlay\u0131p yapabilirsiniz.<\/p>\n

\u0130\u015fte Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan’dan cilt yenileyen maske yap\u0131m\u0131…<\/p>\n

MALZEMELER:<\/h3>\n

1 yemek ka\u015f\u0131\u011f\u0131 pirin\u00e7 unu<\/p>\n

3 yemek ka\u015f\u0131\u011f\u0131 ke\u00e7i s\u00fct\u00fc<\/p>\n

1 tatl\u0131 ka\u015f\u0131\u011f\u0131 Hindistancevizi ya\u011f\u0131<\/p>\n

YAPILI\u015eI:<\/h3>\n

Yukar\u0131da bahsedilen b\u00fct\u00fcn malzemeleri g\u00fczelce kar\u0131\u015ft\u0131n. Ortaya \u00e7\u0131kan bu kar\u0131\u015f\u0131m\u0131 gece uykusuna ge\u00e7meden 1 saat \u00f6nce nazik hareketlerle cildinize uygulay\u0131n ve ortaya \u00e7\u0131kan de\u011fi\u015fimi g\u00f6z\u00fcn\u00fczle g\u00f6r\u00fcn!<\/p>\n

D\u0130YET\u0130SYEN B\u00dc\u015eRA \u00c7ALI\u015eKAN K\u0130MD\u0130R?<\/h3>\n

2001 y\u0131l\u0131nda Aksaray’da d\u00fcnyaya geldi\u011fi bilinen Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan, 2024 senesinde Kastamonu \u00dcniversitesi Beslenme ve Diyetetik b\u00f6l\u00fcm\u00fcn\u00fc ba\u015far\u0131l\u0131 notlarla bitirerek mezuniyetini tamamlam\u0131\u015ft\u0131r.<\/p>\n

\"Diyetisyen<\/p>\n

\n

Kastamonu ve Aksaray’da birden fazla yerdeki sa\u011fl\u0131k kurulu\u015flar\u0131nda ve toplum sa\u011fl\u0131\u011f\u0131 merkezlerinde stajyerlik yapm\u0131\u015ft\u0131r.<\/p>\n

\"\"<\/p>\n

\n

Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan’\u0131n \u015fimdilerde Beslenme ve Diyet Dan\u0131\u015fmanl\u0131k Merkezinde hastal\u0131klarda beslenme, kilo alma-verme ve andulasyon terapi hizmeti verdi\u011fi bilinmektedir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan’\u0131n g\u00fczellik, sa\u011fl\u0131k, diyet ve sa\u011fl\u0131k alan\u0131nda \u00f6ne \u00e7\u0131kan payla\u015f\u0131mlar\u0131 sosyal medyada b\u00fcy\u00fck ilgi g\u00f6r\u00fcyor. Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan, bu kez de cilt yenileyen muhte\u015fem k\u00fcr tarifini anlatt\u0131.<\/p>\n

da yer verdi\u011fi payla\u015f\u0131mlar
\nsosyal medya payla\u015f\u0131mlar\u0131nda verdi\u011fi tavsiyeler<\/p>\n","protected":false},"author":27,"featured_media":299882,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[3836,72150,3224,11403],"class_list":["post-299872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-cilt-bakimi","tag-cilt-yenleyen-kur","tag-diyetisyen-busra-caliskan","tag-guzellik-haberleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/299872"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=299872"}],"version-history":[{"count":4,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/299872\/revisions"}],"predecessor-version":[{"id":299886,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/299872\/revisions\/299886"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/299882"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=299872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=299872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=299872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}