{"id":302538,"date":"2026-02-14T15:45:22","date_gmt":"2026-02-14T12:45:22","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=302538"},"modified":"2026-02-14T15:45:23","modified_gmt":"2026-02-14T12:45:23","slug":"siddetli-oksurugu-kesen-ibn-i-sina-tarifi-sifa-kitaplarinda-var","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/siddetli-oksurugu-kesen-ibn-i-sina-tarifi-sifa-kitaplarinda-var\/","title":{"rendered":"\u015eiddetli \u00f6ks\u00fcr\u00fc\u011f\u00fc kesen \u0130bn-i Sina tarifi! \u015eifa kitaplar\u0131nda var"},"content":{"rendered":"<p>K\u0131\u015f mevsiminin yo\u011fun oldu\u011fu bu d\u00f6nemlerde hemen hemen herkes de \u00e7ok \u015fiddetli bir <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/oksurugu-sipsak-kesen-tarif-ibn-i-sinanin-sifa-kitabindan\/\">\u00f6ks\u00fcr\u00fck<\/a> meydana geliyor. \u00d6yle ki g\u00fcnl\u00fck ya\u015fam\u0131 bile etkileyen bu \u015fiddetli \u00f6ks\u00fcr\u00fckler i\u00e7in \u015fifa kitaplar\u0131ndan bile yer alan \u0130bn-i Sina\u2019n\u0131n tarifini sizin i\u00e7in ara\u015ft\u0131rd\u0131k. \u0130\u015fte detaylar\u2026<\/p>\n<h3>\u015e\u0130DDETL\u0130 \u00d6KS\u00dcR\u00dc\u011e\u00dc KESEN \u0130BN-\u0130 S\u0130NA TAR\u0130F\u0130!<\/h3>\n<p><a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/soguk-alginligi-deyip-gecmeyin-cigerleri-bitiren-oksuruk\/\">\u00d6ks\u00fcr\u00fck<\/a>, bo\u011faz ve \u00fcst solunum yollar\u0131n\u0131n mikroplar, enfeksiyonlar, tahri\u015f ve yabanc\u0131 maddelere kar\u015f\u0131 verdi\u011fi durumlarla birlikte ortaya \u00e7\u0131kan hastal\u0131klardan biridir. V\u00fccudun kendini iyile\u015ftirmesi, onarmas\u0131 ve korumas\u0131na yard\u0131mc\u0131 olan \u00f6ks\u00fcr\u00fck, ki\u015finin yayg\u0131n olarak kar\u015f\u0131la\u015ft\u0131\u011f\u0131 hastal\u0131klardan biridir. \u00d6ks\u00fcr\u00fc\u011f\u00fcn alt\u0131nda yatan nedenler ara\u015ft\u0131r\u0131lmas\u0131 gerekir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-302549\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk.jpg\" alt=\"\u015eiddetli \u00f6ks\u00fcr\u00fc\u011f\u00fc kesen \u0130bn-i Sina tarifi! \u015eifa kitaplar\u0131nda var\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>\u00d6ks\u00fcr\u00fc\u011f\u00fcn \u00e7e\u015fitleri vard\u0131r. Bunlar, kuru \u00f6ks\u00fcr\u00fck, balgaml\u0131 \u00f6ks\u00fcr\u00fck, alerjik \u00f6ks\u00fcr\u00fck ve ge\u00e7meyen \u00f6ks\u00fcr\u00fck olarak \u00e7e\u015fitleri bulunur.<\/p>\n<p><strong>Kuru \u00f6ks\u00fcr\u00fck:<\/strong> \u00d6ks\u00fcr\u00fckte balgam bulunmuyorsa kuru \u00f6ks\u00fcr\u00fck olur. Bo\u011fazda genellikle g\u0131c\u0131k bir his verir. Ancak, ate\u015f, mide bulant\u0131s\u0131, halsizlikle birlikte g\u00f6r\u00fclmezse genellikle de ciddi bir hastal\u0131k de\u011fildir.<\/p>\n<p><strong>Balgaml\u0131 \u00f6ks\u00fcr\u00fck:<\/strong> \u00d6ks\u00fcr\u00fckle birlikte bo\u011fazdan bir s\u0131v\u0131 geliyorsa buna balgaml\u0131 \u00f6ks\u00fcr\u00fck denir. Sin\u00fczit, bron\u015fit gibi hastal\u0131klar balgaml\u0131 \u00f6ks\u00fcr\u00fc\u011fe neden olabilir.<\/p>\n<p><strong>Alerjik \u00f6ks\u00fcr\u00fck:<\/strong> Solunum yollar\u0131n\u0131n en \u00fcst\u00fcnden en alt\u0131na kadar herhangi bir noktadan kaynaklanan \u00f6ks\u00fcr\u00fck \u00e7e\u015fidinden biridir. Ancak alerjik bir \u00f6ks\u00fcr\u00fc\u011f\u00fcn\u00fcz\u00fcn oldu\u011funu d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz zaman doktor kontrol\u00fcne gitmelisiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-302548\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-7.jpg\" alt=\"\u015eiddetli \u00f6ks\u00fcr\u00fc\u011f\u00fc kesen \u0130bn-i Sina tarifi! \u015eifa kitaplar\u0131nda var\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-7.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-7-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-7-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-7-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>\u00d6ks\u00fcr\u00fc\u011f\u00fcn pek \u00e7ok nedeni olabilir, Nezle ve grip, ast\u0131m, geniz ak\u0131nt\u0131s\u0131, refl\u00fc, kalp yetmezli\u011fi ya da akci\u011ferdeki s\u0131v\u0131 toplanmas\u0131yla kuru \u00f6ks\u00fcr\u00fckler meydana gelir. Ancak bu kuru \u00f6ks\u00fcr\u00fck zamanl\u0131 \u015fiddetli bir \u00f6ks\u00fcr\u00fc\u011fe d\u00f6n\u00fc\u015febilir. Bizde \u015fiddetli \u00f6ks\u00fcr\u00fck ya\u015fayan ki\u015filer i\u00e7in hem t\u0131pta hem de do\u011fal \u00e7\u00f6z\u00fcmlerde ad\u0131n\u0131 s\u0131k\u00e7a duydu\u011fumuz \u0130bn-i Sina\u2019dan adeta \u015fifa veren \u00f6ks\u00fcr\u00fck kesici tarifini ara\u015ft\u0131rd\u0131k.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-302547\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-6.jpg\" alt=\"\u015eiddetli \u00f6ks\u00fcr\u00fc\u011f\u00fc kesen \u0130bn-i Sina tarifi! \u015eifa kitaplar\u0131nda var\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-6.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-6-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-6-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-6-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Hastal\u0131klar\u0131n kol gezdirdi\u011fi bu d\u00f6nemlerde hemen hemen her evde bir ki\u015fi de ortaya \u00e7\u0131kan bu \u015fiddetli \u00f6ks\u00fcr\u00fck, son zamanlarda havalar\u0131n de\u011fi\u015fkenli\u011finden art\u0131\u015f g\u00f6stermeye ba\u015flad\u0131. \u0130\u015fte \u0130bn-i Sina\u2019n\u0131n \u00f6ks\u00fcr\u00fc\u011f\u00fc kesen tarifi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-302546\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-5.jpg\" alt=\"\u015eiddetli \u00f6ks\u00fcr\u00fc\u011f\u00fc kesen \u0130bn-i Sina tarifi! \u015eifa kitaplar\u0131nda var\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-5.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-5-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-5-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-5-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Malzemeler:<\/strong><\/p>\n<p>1 yemek ka\u015f\u0131\u011f\u0131 \u00e7am sak\u0131z\u0131<\/p>\n<p>1 yemek ka\u015f\u0131\u011f\u0131 keten tohumu<\/p>\n<p>1 \u00e7ay barda\u011f\u0131 bal<\/p>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n<p>\u00c7am sak\u0131z\u0131n\u0131 ve keten tohumunu g\u00fczelce havanda d\u00f6v\u00fcn.<\/p>\n<p>Bal\u0131n\u0131z\u0131 bir k\u00e2seye bal\u0131n ve d\u00f6vd\u00fc\u011f\u00fcn\u00fcz \u00e7am sak\u0131z\u0131 ve keten tohumuyla birlikte g\u00fczelce kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p>\u0130bn-i Sina\u2019n\u0131n tarifiyle \u00f6ks\u00fcr\u00fc\u011f\u00fcn\u00fcz an\u0131nda biterken g\u00fcn i\u00e7erisinde de daha rahat bir nefes alacaks\u0131n\u0131z. \u0130lac\u0131 sabah a\u00e7 karn\u0131na bir \u00e7ay ka\u015f\u0131\u011f\u0131 yiyerek t\u00fcketebilirsiniz.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-302545\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-4.jpg\" alt=\"\u015eiddetli \u00f6ks\u00fcr\u00fc\u011f\u00fc kesen \u0130bn-i Sina tarifi! \u015eifa kitaplar\u0131nda var\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-4.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-4-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/h3>\n<hr \/>\n<h3>\u015e\u0130FA K\u0130TAPLARINDA VAR<\/h3>\n<p>T\u0131p ve felsefe alan\u0131nda yapm\u0131\u015f oldu\u011fu \u00fcst\u00fcn \u00e7al\u0131\u015fmalar\u0131yla dikkatleri \u00fczerine \u00e7eken \u0130bn-i Sina, bu sefer de \u015fiddetli \u00f6ks\u00fcr\u00fc\u011fe \u00e7are oluyor. \u00d6zellikle de so\u011fuk k\u0131\u015f g\u00fcnlerinde \u015fiddetli \u00f6ks\u00fcr\u00fckle m\u00fccadele ediyorsan\u0131z, \u015fifa kitaplar\u0131nda bile bulunan tarifle \u00f6ks\u00fcr\u00fc\u011f\u00fcn\u00fcz gidecek.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-302542\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-1.jpg\" alt=\"\u015eiddetli \u00f6ks\u00fcr\u00fc\u011f\u00fc kesen \u0130bn-i Sina tarifi! \u015eifa kitaplar\u0131nda var\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-1.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/siddetli-oksuruk-1-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Y\u00fczy\u0131llard\u0131r boyunca g\u00fcn\u00fcm\u00fcze \u0131\u015f\u0131k tutan \u0130bn-i Sina, yapm\u0131\u015f oldu\u011fu t\u0131p anlam\u0131ndaki \u00e7al\u0131\u015fmalar\u0131yla adeta hastal\u0131klarla m\u00fccadele etme konusunda olduk\u00e7a iyidir. \u0130bn-i Sina\u2019n\u0131n \u015fiddetli \u00f6ks\u00fcr\u00fc\u011f\u00fc \u015fip\u015fak kesecek tarifiyle sizde bu hastal\u0131ktan kurtulacaks\u0131n\u0131z. \u00d6zellikle de insan sa\u011fl\u0131\u011f\u0131 ve beslenme aras\u0131ndaki bilgileriyle ilgiyle takip ediliyorken, hastal\u0131klara sava\u015f a\u00e7\u0131yor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So\u011fuk havalarda ve k\u0131\u015f g\u00fcnlerinde sizde \u015fiddetli bir \u015fekilde \u00f6ks\u00fcr\u00fc\u011fe mi tutuluyorsunuz? O halde sizin i\u00e7in \u0130bn-i Sina\u2019n\u0131n \u015fifa kitaplar\u0131nda bile yer verdi\u011fi \u015fiddetli \u00f6ks\u00fcr\u00fc\u011f\u00fc kesen tarifi sizin i\u00e7in ara\u015ft\u0131rd\u0131k. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":34,"featured_media":302543,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[6637,72550,72551,16668],"class_list":["post-302538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-ibni-sina","tag-ibni-sina-oksuruk-ilaci","tag-oksuruk-kesen-tarif","tag-saglik-haberleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/302538"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=302538"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/302538\/revisions"}],"predecessor-version":[{"id":302550,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/302538\/revisions\/302550"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/302543"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=302538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=302538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=302538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}