{"id":303001,"date":"2026-02-16T16:41:13","date_gmt":"2026-02-16T13:41:13","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=303001"},"modified":"2026-02-16T16:41:13","modified_gmt":"2026-02-16T13:41:13","slug":"kansizligi-olanlar-dikkat-anemiye-karsi-cay-ve-kahve-tuketimi-risk-olusturabilir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kansizligi-olanlar-dikkat-anemiye-karsi-cay-ve-kahve-tuketimi-risk-olusturabilir\/","title":{"rendered":"Kans\u0131zl\u0131\u011f\u0131 olanlar dikkat! Anemiye kar\u015f\u0131 \u00e7ay ve kahve t\u00fcketimi risk olu\u015fturabilir"},"content":{"rendered":"<p>Medical Point Gaziantep Hastanesi Hematoloji Uzman\u0131 Do\u00e7. Dr. Ali Eser, aneminin hemoglobin d\u00fczeyinin d\u00fc\u015fmesi sonucu ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 ve en s\u0131k g\u00f6r\u00fclen belirtilerinin halsizlik, ba\u015f d\u00f6nmesi, nefes darl\u0131\u011f\u0131, \u00e7arp\u0131nt\u0131 ve soluk cilt oldu\u011funu s\u00f6yledi. Kans\u0131zl\u0131\u011f\u0131n toplumda yayg\u0131n olmas\u0131na ra\u011fmen \u00e7o\u011fu zaman ge\u00e7 fark edildi\u011fini belirten Dr. Eser, basit bir kan testiyle erken tan\u0131n\u0131n m\u00fcmk\u00fcn oldu\u011funu ifade etti. Medical Point Gaziantep Hastanesi Hematoloji Uzman\u0131 Do\u00e7. Dr. Ali Eser, bilin\u00e7siz takviye kullan\u0131m\u0131na kar\u015f\u0131 uyararak, her kans\u0131zl\u0131\u011f\u0131nda demir eksikli\u011fine ba\u011fl\u0131 olmad\u0131\u011f\u0131n\u0131 vurgulad\u0131.<\/p>\n<h3 id=\"h1Baslik-Y1WPQ5aXUJWnU5WPI5OPEVGvENG3YJWv\">DO\u00c7. DR. ESER\u2019DEN \u00c7AY VE KAHVE T\u00dcKET\u0130M\u0130NE UYARI!<\/h3>\n<p>Medical Point Gaziantep Hastanesi Hematoloji Uzman\u0131 Do\u00e7. Dr. Ali Eser, aneminin v\u00fccutta oksijen ta\u015f\u0131nmas\u0131n\u0131 sa\u011flayan hemoglobin d\u00fczeyinin d\u00fc\u015fmesi sonucu ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 belirterek \u00f6nemli a\u00e7\u0131klamalarda bulundu. Medical Point Gaziantep Hastanesi Hematoloji Uzman\u0131 Do\u00e7. Dr. Ali Eser, aneminin en s\u0131k g\u00f6r\u00fclen belirtilerinin halsizlik, ba\u015f d\u00f6nmesi, nefes darl\u0131\u011f\u0131, \u00e7arp\u0131nt\u0131 ve soluk cilt oldu\u011funu s\u00f6yledi. Dr. Eser, &#8220;Kans\u0131zl\u0131k (<a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/kadinlarda-kansizlik-anemi-neden-olur-nasil-gecer-kadinlarda-kansizlik-belirtileri-tanisi-ve-tedavisi\/\">anemi<\/a>), toplumda s\u0131k g\u00f6r\u00fclmesine ra\u011fmen \u00e7o\u011fu zaman ge\u00e7 fark edilen \u00f6nemli bir sa\u011fl\u0131k sorunu. \u00d6zellikle uzun s\u00fcren halsizlik ve \u00e7abuk yorulma \u015fikayetlerinin ciddiye al\u0131nmas\u0131 gerekiyor&#8221; dedi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-303008\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T160237.554.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T160237.554.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T160237.554-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T160237.554-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T160237.554-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>HER HALS\u0130ZL\u0130K BAS\u0130T B\u0130R YORGUNLUK DE\u011e\u0130L<\/h3>\n<p>Medical Point Gaziantep Hastanesi Hematoloji Uzman\u0131 Do\u00e7. Dr. Ali Eser, aneminin en s\u0131k g\u00f6r\u00fclen belirtilerinin halsizlik, ba\u015f d\u00f6nmesi, nefes darl\u0131\u011f\u0131, \u00e7arp\u0131nt\u0131 ve soluk cilt oldu\u011funu ifade ederek, &#8220;Hastalar\u0131m\u0131z\u0131n bir k\u0131sm\u0131 uzun s\u00fcredir devam eden yorgunlu\u011fu g\u00fcnl\u00fck hayat\u0131n temposuna ba\u011fl\u0131yor. Oysa basit bir kan testiyle kans\u0131zl\u0131k kolayca tespit edilebilir. Erken tan\u0131, tedavi s\u00fcrecini olduk\u00e7a kolayla\u015ft\u0131r\u0131r&#8221; ifadelerini kulland\u0131.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-303005\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155921.665.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155921.665.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155921.665-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155921.665-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155921.665-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>&#8220;En s\u0131k neden, demir eksikli\u011fi&#8221;<\/p>\n<p>Aneminin bir\u00e7ok nedeni oldu\u011funu belirten Eser, en yayg\u0131n t\u00fcr\u00fcn <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/kadinlarda-neden-demir-hep-eksik-demir-yukselten-beslenme\/\">demir<\/a> eksikli\u011fi anemisi oldu\u011funu kaydetti. Bunun yan\u0131 s\u0131ra B12 vitamini ve folik asit eksiklikleri, kronik hastal\u0131klar ve baz\u0131 genetik fakt\u00f6rlerin ve kemik ili\u011fi yetersizlikleri dahil di\u011fer kemik ili\u011fi hastal\u0131klar\u0131 da kans\u0131zl\u0131\u011fa yol a\u00e7abildi\u011fini s\u00f6yledi. \u00d6zellikle adet g\u00f6ren kad\u0131nlar, hamileler, yetersiz beslenen bireyler ve kronik hastal\u0131\u011f\u0131 olan ki\u015filerin risk grubunda bulundu\u011funa dikkat \u00e7ekti.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-303007\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155944.445.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155944.445.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155944.445-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155944.445-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155944.445-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>B\u0130L\u0130N\u00c7S\u0130Z TAKV\u0130YE KULLANMAYIN!<\/h3>\n<p>Medical Point Gaziantep Hastanesi Hematoloji Uzman\u0131 Do\u00e7. Dr. Ali Eser, &#8220;Her kans\u0131zl\u0131k demir eksikli\u011fine ba\u011fl\u0131 de\u011fildir. Yanl\u0131\u015f ve kontrols\u00fcz takviye kullan\u0131m\u0131 farkl\u0131 sa\u011fl\u0131k sorunlar\u0131na neden olabilir. Bu nedenle mutlaka uzman de\u011ferlendirmesi sonras\u0131 tedavi planlanmal\u0131d\u0131r&#8221; ifadelerine yer verdi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-303004\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155631.548.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155631.548.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155631.548-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155631.548-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155631.548-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>BESLENME VE D\u00dcZENL\u0130 KONTROL \u00d6NEML\u0130<\/h3>\n<p>Demir a\u00e7\u0131s\u0131ndan zengin besinlerin t\u00fcketilmesinin \u00f6nemine de\u011finen Eser, k\u0131rm\u0131z\u0131 et, baklagiller ve ye\u015fil yaprakl\u0131 sebzelerin beslenmede yer almas\u0131 gerekti\u011fini belirtti. Ayr\u0131ca C vitamininin demir emilimini art\u0131rd\u0131\u011f\u0131n\u0131, \u00e7ay ve kahvenin ise demir emilimini azaltabilece\u011fini hat\u0131rlatt\u0131.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-303003\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155909.288.png\" alt=\"\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155909.288.png 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155909.288-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155909.288-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/Asli-2026-02-16T155909.288-768x432.png 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/>Tedavi edilmedi\u011finde aneminin kalp sorunlar\u0131, gebelikte komplikasyonlar ve \u00e7ocuklarda geli\u015fim gerili\u011fi gibi ciddi sonu\u00e7lara yol a\u00e7abilece\u011fini belirten Eser, d\u00fczenli sa\u011fl\u0131k kontrollerinin ihmal edilmemesi gerekti\u011fini s\u00f6zlerine ekledi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Medical Point Gaziantep Hastanesi Hematoloji Uzman\u0131 Do\u00e7. Dr. Ali Eser, aneminin en s\u0131k demir eksili\u011fine ba\u011fl\u0131 geli\u015fti\u011fini ifade ederek, uzun s\u00fcren halsizlik ve \u00e7abuk yorulma gibi \u015fikayetlerinin ciddiye al\u0131nmas\u0131 gereken bir konu oldu\u011funu vurgulad\u0131.<\/p>\n","protected":false},"author":37,"featured_media":303010,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[38056,17061,72632,61569,255,72633,173],"class_list":["post-303001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-cay","tag-demir-eksikligi","tag-doc-dr-eser","tag-hematoloji-uzmani","tag-kahve","tag-medical-point-gaziantep-hastanesi","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/303001"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=303001"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/303001\/revisions"}],"predecessor-version":[{"id":303018,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/303001\/revisions\/303018"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/303010"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=303001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=303001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=303001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}