{"id":304168,"date":"2026-02-22T21:06:31","date_gmt":"2026-02-22T18:06:31","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=304168"},"modified":"2026-02-22T21:06:31","modified_gmt":"2026-02-22T18:06:31","slug":"agiz-ve-dis-sagliginda-ibn-i-sina-tarifi-bembeyaz-disler-kokusuz-agizlar","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/agiz-ve-dis-sagliginda-ibn-i-sina-tarifi-bembeyaz-disler-kokusuz-agizlar\/","title":{"rendered":"A\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131nda \u0130bn-i Sina tarifi! Bembeyaz di\u015fler, kokusuz a\u011f\u0131zlar"},"content":{"rendered":"<p>A\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131, art\u0131k sadece estetik bir mesele olarak de\u011ferlendirilmiyor. A\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131 genel sa\u011fl\u0131\u011f\u0131 da do\u011frudan etkiliyor. G\u00fcn\u00fcm\u00fczde kimyasal i\u00e7erikli pek \u00e7ok \u00fcr\u00fcn raflar\u0131 doldururken, bir\u00e7ok ki\u015fi rotas\u0131n\u0131 geleneksel ve do\u011fal y\u00f6ntemlere \u00e7evirmi\u015f durumda. Y\u00fczy\u0131llar \u00f6nce ya\u015fayan b\u00fcy\u00fck hekim <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/ibni-sinadan-tuvalet-uyarisi-soguk-suyla-yikamayin\/\">\u0130bn-i Sina<\/a>, eserlerinde a\u011f\u0131z temizli\u011fine ve di\u015f bak\u0131m\u0131na \u00f6zel bir yer ay\u0131rm\u0131\u015ft\u0131. Onun bitkisel kar\u0131\u015f\u0131mlar\u0131 ve temizlik \u00f6nerileri, bug\u00fcn hala hemen hemen herkes taraf\u0131ndan tercih meselesi oldu. Peki a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131 i\u00e7in ne yapmak gerekiyor? \u0130\u015fte bembeyaz di\u015fler ve kokusuz bir a\u011f\u0131z i\u00e7in \u0130bn-i Sina tarifi&#8230;<\/p>\n<h3>A\u011eIZ SA\u011eLI\u011eINDA \u0130BN-\u0130 S\u0130NA TAR\u0130F\u0130! BEMBEYAZ D\u0130\u015eLER, KOKUSUZ A\u011eIZLAR<\/h3>\n<p>\u0130bn-i Sina, di\u015flerin temiz tutulmas\u0131n\u0131n hem estetik hem de sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan \u00f6nemli oldu\u011funun alt\u0131n\u0131 \u00e7izmi\u015ftir. Ona g\u00f6re a\u011f\u0131z i\u00e7indeki olu\u015fan birikimler sadece k\u00f6t\u00fc kokuya de\u011fil, di\u015f eti problemlerine de davetiye \u00e7\u0131kar\u0131yor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-304182 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/ib.jpg\" alt=\"\" width=\"1280\" height=\"720\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/ib.jpg 1280w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/ib-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/ib-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/ib-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<hr \/>\n<p>Bu nedenle b\u00fcy\u00fck hekim \u0130bn-i Sina do\u011fal i\u00e7eriklerle haz\u0131rlanan toz ve macun benzeri kar\u0131\u015f\u0131mlar \u00f6nerir. \u00d6zellikle tuz, karbonat benzeri mineraller, ada\u00e7ay\u0131 ve nane gibi bitkiler a\u011f\u0131z i\u00e7ini temizlemede \u00f6ne \u00e7\u0131kar. Peki \u0130bn-i Sina&#8217;n\u0131n <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/bebeklerde-agiz-ve-dis-sagligi-ilk-disler-ne-zaman-fircalanmali-bebeklerin-disleri-nasil-temizlenmeli\/\">a\u011f\u0131z ve di\u015f<\/a> sa\u011fl\u0131\u011f\u0131na fayda sa\u011flayan kar\u0131\u015f\u0131m\u0131 nas\u0131l haz\u0131rlan\u0131r? \u0130\u015fte yapman\u0131z gerekenler&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-304185 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/maxresdefault-11.jpg\" alt=\"\" width=\"1280\" height=\"720\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/maxresdefault-11.jpg 1280w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/maxresdefault-11-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/maxresdefault-11-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/maxresdefault-11-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<hr \/>\n<p><strong>Gerekli Malzemeler:<\/strong><\/p>\n<ul>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 ince \u00f6\u011f\u00fct\u00fclm\u00fc\u015f ada\u00e7ay\u0131<\/li>\n<li>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 \u00e7ok ince \u00e7ekilmi\u015f do\u011fal kaya tuzu<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-304178 \" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/image_1080.webp\" alt=\"\" width=\"1272\" height=\"716\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/image_1080.webp 1080w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/image_1080-300x169.webp 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/image_1080-1024x576.webp 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/image_1080-768x432.webp 768w\" sizes=\"(max-width: 1272px) 100vw, 1272px\" \/><\/p>\n<hr \/>\n<ul>\n<li>Bir tutam karbonat<\/li>\n<li>\u0130ste\u011fe ba\u011fl\u0131 olarak birka\u00e7 damla nane ya\u011f\u0131<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-304180 \" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/agizkokusu.jpg\" alt=\"\" width=\"1232\" height=\"528\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/agizkokusu.jpg 700w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/agizkokusu-300x129.jpg 300w\" sizes=\"(max-width: 1232px) 100vw, 1232px\" \/><\/p>\n<hr \/>\n<p><strong>Nas\u0131l uygulan\u0131yor:<\/strong><\/p>\n<p>T\u00fcm malzemeleri kar\u0131\u015ft\u0131r\u0131n. Haftada 1 ya da 2 kez, di\u015f f\u0131r\u00e7as\u0131 yard\u0131m\u0131yla nazik\u00e7e di\u015flerinize uygulay\u0131n. Ard\u0131ndan bol suyla durulay\u0131n. Bu kar\u0131\u015f\u0131m di\u015f y\u00fczeyindeki lekelerin azalmas\u0131na ve a\u011f\u0131z kokusunun hafiflemesine yard\u0131mc\u0131 olabilir. Ancak di\u015f hassasiyeti olanlar\u0131n bir di\u015f hekimine dan\u0131\u015fmas\u0131 da \u00f6neriliyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-304183 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/4153.jpg\" alt=\"\" width=\"1280\" height=\"720\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/4153.jpg 1280w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/4153-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/4153-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/4153-768x432.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<hr \/>\n<h3>BEMBEYAZ D\u0130\u015eLER \u0130\u00c7\u0130N NE YAPMALI?<\/h3>\n<p>Uzmanlara g\u00f6re bembeyaz di\u015fler i\u00e7in \u00f6ncelik d\u00fczenli f\u0131r\u00e7alama ve di\u015f ipi kullan\u0131m\u0131. \u015eekerli ve asitli i\u00e7eceklerin azalt\u0131lmas\u0131, kahve ve \u00e7ay t\u00fcketiminden sonra a\u011fz\u0131n suyla \u00e7alkalanmas\u0131 da bu a\u015famada olduk\u00e7a \u00f6nemli. Ayr\u0131ca dil temizli\u011fi ihmal edilmemeli. Bol su i\u00e7mek, t\u00fck\u00fcr\u00fck ak\u0131\u015f\u0131n\u0131 daha \u00e7ok art\u0131rd\u0131\u011f\u0131 i\u00e7in, a\u011f\u0131z i\u00e7indeki bakterilerin dengelenmesine yard\u0131mc\u0131 oluyor. Do\u011fal y\u00f6ntemler <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/agiz-kokusunu-bitiren-dogal-yontem-tarifi-dis-hekimleri-verdi\/\">a\u011f\u0131z<\/a> ve di\u015f sa\u011fl\u0131\u011f\u0131 i\u00e7in destekleyici olsa da profesyonel di\u015f temizli\u011fi y\u0131lda en az bir kez yapt\u0131r\u0131lmal\u0131.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-304179 \" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/kotu-agiz-kokusu-kroniklestiyse-dikkat.webp\" alt=\"\" width=\"1141\" height=\"642\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/kotu-agiz-kokusu-kroniklestiyse-dikkat.webp 873w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/kotu-agiz-kokusu-kroniklestiyse-dikkat-300x169.webp 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/kotu-agiz-kokusu-kroniklestiyse-dikkat-768x432.webp 768w\" sizes=\"(max-width: 1141px) 100vw, 1141px\" \/><\/p>\n<hr \/>\n<h3>D\u0130\u015e \u0130LT\u0130HABINA VE A\u011eIZ KOKUSUNA NE \u0130Y\u0130 GEL\u0130R?<\/h3>\n<p>Di\u015f eti iltihab\u0131 \u00e7o\u011fu zaman kanama, hassasiyet ve k\u00f6t\u00fc koku ile ba\u015fl\u0131yor. Il\u0131k tuzlu su ile gargara yapmak, ge\u00e7ici rahatlama sa\u011flayabilir. Ada\u00e7ay\u0131 ve karanfil suyu da geleneksel olarak kullan\u0131lan y\u00f6ntemler aras\u0131nda. Ancak \u015fiddetli a\u011fr\u0131, \u015fi\u015flik veya ate\u015f varsa mutlaka di\u015f hekimine ba\u015fvurulmal\u0131.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-304184 \" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/istanbul-da-implant-ve-zirkonyumun-adresi-megadentist.webp\" alt=\"\" width=\"1213\" height=\"893\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/istanbul-da-implant-ve-zirkonyumun-adresi-megadentist.webp 990w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/istanbul-da-implant-ve-zirkonyumun-adresi-megadentist-300x221.webp 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/istanbul-da-implant-ve-zirkonyumun-adresi-megadentist-768x566.webp 768w\" sizes=\"(max-width: 1213px) 100vw, 1213px\" \/><\/p>\n<hr \/>\n<p>A\u011f\u0131z kokusunun temel nedeni \u00e7o\u011fu zaman bakterilerin a\u011f\u0131zda birikmesinden kaynaklan\u0131r. D\u00fczenli di\u015f f\u0131r\u00e7alama, dil temizli\u011fi ve yeterli su t\u00fcketimi, di\u015f iltihab\u0131n\u0131 \u00f6nlemenin ilk ad\u0131m\u0131d\u0131r. Uzun s\u00fcren ve ge\u00e7meyen a\u011f\u0131z kokusu ise mide veya sistemik rahats\u0131zl\u0131klar\u0131n belirtisi olabilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-304181 size-full\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/agiz-kokusu.jpg\" alt=\"\" width=\"1280\" height=\"719\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/agiz-kokusu.jpg 1280w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/agiz-kokusu-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/agiz-kokusu-1024x575.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/02\/agiz-kokusu-768x431.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<hr \/>\n<h3>EN SIK SORULAN SORULAR VE CEVAPLARI<\/h3>\n<h3>Do\u011fal di\u015f beyazlatma y\u00f6ntemleri zararl\u0131 m\u0131?<\/h3>\n<p>A\u015f\u0131r\u0131 ve sert uygulamalar di\u015f minesine zarar verebilir. Haftada 1 ya da 2 uygulama yeterli olacakt\u0131r.<\/p>\n<h3>Karbonat her g\u00fcn kullan\u0131l\u0131r m\u0131?<\/h3>\n<p>Her g\u00fcn kullan\u0131lan karbonat mineyi zay\u0131flatabilir.<\/p>\n<h3>A\u011f\u0131z kokusu tamamen ge\u00e7er mi?<\/h3>\n<p>Bu durum tamamen a\u011f\u0131z kokusunun sebebine ba\u011fl\u0131d\u0131r. Hijyen kaynakl\u0131ysa d\u00fczenli bak\u0131m ile azalabilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131na \u00f6nem verenler ve do\u011fal y\u00f6ntemler arayanlar i\u00e7in \u0130bn-i Sina&#8217;n\u0131n tarifi adeta bi\u00e7ilmi\u015f kaftan. Y\u00fczy\u0131llar \u00f6ncesinden gelen bu tarif, di\u015fleri bembeyaz yapmas\u0131yla ve a\u011f\u0131z kokusunu yok etmesiyle yeniden mercek alt\u0131na al\u0131nd\u0131. Peki beyaz di\u015fler i\u00e7in ne yapmak gerekiyor? A\u011f\u0131z kokusu neden olur ve ne iyi gelir? \u0130\u015fte \u0130bn-i Sina&#8217;dan a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131na dair dikkat \u00e7eken tarif&#8230;<\/p>\n","protected":false},"author":35,"featured_media":304177,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[12520,17256,22332,16565,173],"class_list":["post-304168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-agiz-kokusu","tag-agiz-sagligi","tag-dis-sagligi","tag-ibn-i-sina","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/304168"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=304168"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/304168\/revisions"}],"predecessor-version":[{"id":304187,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/304168\/revisions\/304187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/304177"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=304168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=304168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=304168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}