{"id":306756,"date":"2026-03-05T11:18:03","date_gmt":"2026-03-05T08:18:03","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=306756"},"modified":"2026-03-05T11:18:03","modified_gmt":"2026-03-05T08:18:03","slug":"iftar-sofralarina-yakisacak-mide-yormayan-hafif-tatli-porsiyonluk-latte-pasta-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/iftar-sofralarina-yakisacak-mide-yormayan-hafif-tatli-porsiyonluk-latte-pasta-tarifi\/","title":{"rendered":"\u0130ftar sofralar\u0131na yak\u0131\u015facak mide yormayan hafif tatl\u0131! Porsiyonluk latte pasta tarifi"},"content":{"rendered":"

Ramazanda yemeklerden \u00f6nce ilk olarak ak\u0131llara \u201cBug\u00fcn ne tatl\u0131<\/a> yapsam?\u201d sorusu gelir. Yemek yemeden tatl\u0131da ne oldu\u011fu ise en merak edilen sorular aras\u0131ndad\u0131r. Fakat Ramazanda a\u011f\u0131r ve \u015ferbetli tatl\u0131lar\u0131n t\u00fcketilmesi \u00f6nerilmez. \u0130\u015fte bu noktada s\u00fctl\u00fc tatl\u0131 tarifleri \u00f6n plana \u00e7\u0131kar. \u00d6zellikle mide yormayan bu tatl\u0131lar hem kan \u015fekerimizi dengede tutar hem de midemizi yormaz. Sizde Ramazan sofralar\u0131nda iftar a\u00e7arken hem mideyi yormayan hem de g\u00f6ze hitap edecek bir tatl\u0131 aray\u0131\u015f\u0131ndaysan\u0131z, do\u011fru yerdesiniz. \u0130ftar sofralar\u0131na yak\u0131\u015facak mide yormayan hafif tatl\u0131 tarifini sizin i\u00e7in ara\u015ft\u0131rd\u0131k. \u0130\u015fte porsiyonluk latte pasta tarifi\u2026<\/p>\n

\u0130FTAR SOFRALARINA YAKI\u015eACAK M\u0130DE YORMAYAN HAF\u0130F TATLI!<\/h3>\n

\u0130ftar sofralar\u0131na yak\u0131\u015facak en g\u00fczel tatl\u0131lar<\/a> aras\u0131nda hi\u00e7 \u015f\u00fcphesiz hafif ve lezzetli tarifler yer al\u0131r. \u015eerbetli ve a\u011f\u0131r \u015fekerli tatl\u0131lar Ramazan ay\u0131nda her ne kadar s\u0131k tercih edilse de sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan kesinlikle \u00f6nerilmez. Ramazan ay\u0131nda iftar sofralar\u0131n\u0131n vazge\u00e7ilmezi hi\u00e7 \u015f\u00fcphesiz tatl\u0131lard\u0131r. Sizde Ramazan\u0131 tatl\u0131s\u0131z ge\u00e7iremeyenlerdenseniz, do\u011fru yerdesiniz. \u015eerbetli tatl\u0131lar\u0131 unutturacak muhte\u015fem bir tarif \u00f6nerisiyle geldik.<\/p>\n

\"\u0130ftar<\/p>\n

\n

Ramazanda tatl\u0131 ihtiyac\u0131 normalinden \u00e7ok daha fazla etkisini g\u00f6sterebilir. Bu olduk\u00e7a normal bir sorun olarak kar\u015f\u0131lan\u0131r. Fakat iftar sonras\u0131 t\u00fcketilen a\u011f\u0131r ve \u015ferbetli tatl\u0131lar kan \u015fekerinde dengesizliklere ve v\u00fccudun halsiz d\u00fc\u015fmesine neden olabilir. Ramazanda uzun s\u00fcre a\u00e7 kal\u0131nmas\u0131 ve kan \u015fekerinin d\u00fc\u015f\u00fc\u015f sa\u011flamas\u0131yla birlikte tatl\u0131ya olan istek bir hayli art\u0131\u015f g\u00f6sterir.<\/p>\n

\"\u0130ftar<\/p>\n

\n

Hal b\u00f6yle olunca hemen her evde \u201cBu ak\u015fam iftara hangi tatl\u0131y\u0131 yapsak?\u201d sorusu sorulmaya ba\u015flan\u0131r. Ramazanda iftar sofralar\u0131n\u0131n vazge\u00e7ilmez lezzetleri aras\u0131nda hi\u00e7 \u015f\u00fcphesiz tatl\u0131lar gelir. Peki, siz Ramazanda hangi t\u00fcr tatl\u0131lar t\u00fcketmeyi tercih ediyorsunuz? Sizin i\u00e7in hem mideyi yormayacak hem g\u00f6ze hitap edecek hem de hem de lezzetiyle yedik\u00e7e yedirecek muhte\u015fem bir tarif \u00f6nerisiyle geldik.<\/p>\n

\"\u0130ftar<\/p>\n

\n

Sizde Ramazanda midenizi yormayacak hafif tatl\u0131lar t\u00fcketmeyi tercih ediyorsan\u0131z, porsiyonluk latte pasta tarifine mutlaka bir \u015fans vermelisiniz. \u0130\u015fte porsiyonluk latte pasta tarifi\u2026<\/p>\n

PORS\u0130YONLUK LATTE PASTA TAR\u0130F\u0130!<\/h3>\n

Ramazan sofralar\u0131n\u0131n g\u00f6zde tatl\u0131s\u0131<\/a> olacak porsiyonluk latte pasta tarifini sizin i\u00e7in ara\u015ft\u0131rd\u0131k. \u0130ftar sofralar\u0131na yak\u0131\u015facak hafif lezzetiyle sizi yormayacak bu tatl\u0131 tarifine bay\u0131lacaks\u0131n\u0131z. \u0130\u015fte hem kolay hem lezzetli hem de mide yormayan porsiyonluk latte pasta tarifi\u2026<\/p>\n

\"\u0130ftar<\/p>\n

\n

Malzemeler;<\/strong><\/p>\n

2 paket yulafl\u0131 bisk\u00fcvi<\/p>\n

Islatmak i\u00e7in;<\/strong><\/p>\n

1 su barda\u011f\u0131 su veya s\u00fct<\/p>\n

1 yemek ka\u015f\u0131\u011f\u0131 gran\u00fcl kahve<\/p>\n

1 tatl\u0131 ka\u015f\u0131\u011f\u0131 \u015feker<\/p>\n

Kremas\u0131 i\u00e7in;<\/strong><\/p>\n

4 su barda\u011f\u0131 s\u00fct<\/p>\n

Yar\u0131m su barda\u011f\u0131 \u015feker<\/p>\n

1 yumurta sar\u0131s\u0131<\/p>\n

2 yemek ka\u015f\u0131\u011f\u0131 un<\/p>\n

2 yemek ka\u015f\u0131\u011f\u0131 ni\u015fasta<\/p>\n

1 paket vanilin<\/p>\n

2 yemek ka\u015f\u0131\u011f\u0131 labne<\/p>\n

\"\u0130ftar<\/p>\n

\n

\u00dcst ganaj i\u00e7in;<\/strong><\/p>\n

200 gram %35 ya\u011fl\u0131 krema<\/p>\n

120 gram beyaz \u00e7ikolata<\/p>\n

S\u00fcslemek i\u00e7in;<\/p>\n

F\u0131nd\u0131k ve \u00e7ikolata sosu<\/p>\n

Haz\u0131rlan\u0131\u015f\u0131;<\/strong><\/p>\n

Labne ve vanilin hari\u00e7 malzemeleri tencereye koyun ve kaynayana kadar pi\u015firin.<\/p>\n

Pi\u015ftikten sonra alt\u0131n\u0131 kapat\u0131n ve vanilin ekleyin.<\/p>\n

\u00dczerinde kabuklanma olmamas\u0131 i\u00e7in kreman\u0131n \u00fczerine de\u011fecek \u015fekilde buzdolab\u0131 po\u015feti ya da stre\u00e7 kapat\u0131n.<\/p>\n

Daha sonra so\u011fumaya b\u0131rak\u0131n. Daha \u00e7abuk so\u011futmak istiyorsan\u0131z alt\u0131 su dolu bir kaba tencereyi oturtup so\u011futabilirsiniz.<\/p>\n

Sonras\u0131nda kreman\u0131z\u0131 2 yemek ka\u015f\u0131\u011f\u0131 labne ile p\u00fcr\u00fczs\u00fcz olana kadar \u00e7\u0131rp\u0131n.<\/p>\n

Kahve tad\u0131 yo\u011fun olmas\u0131n\u0131 isterseniz kremas\u0131na s\u0131cakken 1 yemek ka\u015f\u0131\u011f\u0131 gran\u00fcl kahve ekleyebilirsiniz.<\/p>\n

\"\u0130ftar<\/p>\n

\n

\u00dcst ganaj haz\u0131rlan\u0131\u015f\u0131;<\/strong><\/p>\n

Kremay\u0131 \u0131s\u0131t\u0131n. \u0130\u00e7ine \u00e7ikolatalar\u0131 ekleyip p\u00fcr\u00fczs\u00fcz olana kadar kar\u0131\u015ft\u0131r\u0131n. Yar\u0131m saat 40 dakika kadar dolapta so\u011futun sonras\u0131nda en son katmana d\u00f6k\u00fcn.<\/p>\n

Son olarak \u00fczerini diledi\u011finiz gibi s\u00fcsleyebilirsiniz.<\/p>\n

Afiyet, \u015fifa olsun.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sizde Ramazan sofralar\u0131nda iftar a\u00e7arken hem mideyi yormayan hem de g\u00f6ze hitap edecek bir tatl\u0131 aray\u0131\u015f\u0131ndaysan\u0131z, do\u011fru yerdesiniz. \u0130ftar sofralar\u0131na yak\u0131\u015facak mide yormayan hafif tatl\u0131 tarifini sizin i\u00e7in ara\u015ft\u0131rd\u0131k. Sizde porsiyonluk latte pasta tarifini mutlaka denemelisiniz. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":26,"featured_media":306760,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[574,73097,495,1331,15628,8205,17167],"class_list":["post-306756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-iftar","tag-porsiyonluk-latte-pasta","tag-ramazan","tag-tatli","tag-tatli-tarifi","tag-yemek-tarifi","tag-yemek-tarifi-haberleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/306756"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=306756"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/306756\/revisions"}],"predecessor-version":[{"id":306766,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/306756\/revisions\/306766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/306760"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=306756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=306756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=306756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}