{"id":308747,"date":"2026-03-13T15:53:21","date_gmt":"2026-03-13T12:53:21","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=308747"},"modified":"2026-03-13T15:53:21","modified_gmt":"2026-03-13T12:53:21","slug":"iftara-hafif-ama-doyurucu-lezzet-tavuk-ve-biberli-firin-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/iftara-hafif-ama-doyurucu-lezzet-tavuk-ve-biberli-firin-tarifi\/","title":{"rendered":"\u0130ftara hafif ama doyurucu lezzet! Tavuk ve biberli f\u0131r\u0131n tarifi"},"content":{"rendered":"

Ramazanda iftar sofralar\u0131na yak\u0131\u015facak tavuk ve biberli<\/a> f\u0131r\u0131n tarifini sizin i\u00e7in ara\u015ft\u0131rd\u0131k. Sizde Ramazan\u0131n son g\u00fcnlerinde hem hafif hem de doyurucu bir lezzet aray\u0131\u015f\u0131ndaysan\u0131z, tavuk ve biberli f\u0131r\u0131n tarifine mutlaka bir \u015fans vermelisiniz. Tad\u0131 lezzetli ve yap\u0131m\u0131 olduk\u00e7a kolay olan bu tarif Ramazan bitmeden iftar sofralar\u0131n\u0131z\u0131n vazge\u00e7ilmezi olacak! Kolayca haz\u0131rlayabilece\u011finiz pratik ve lezzetli bu tarif sayesinde midenizi ve sofralar\u0131n\u0131z\u0131 \u015fenlendirebilirsiniz. \u0130\u015fte iftara hafif ama doyurucu tavuk ve biberli f\u0131r\u0131n tarifi\u2026<\/p>\n

\u0130FTARA HAF\u0130F AMA DOYURUCU LEZZET!<\/h3>\n

Ramazanda iftara<\/a> ne yapsam diye d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z, sofralar\u0131n\u0131z\u0131 \u015fenlendirecek hafif ama doyurucu bu lezzeti mutlaka denemelisiniz. Ramazan\u0131n son g\u00fcnlerinde iftar sofralar\u0131na damga vuracak tavuklu biberli f\u0131r\u0131n tarifini sizin i\u00e7in ara\u015ft\u0131rd\u0131k. Bu tarifle hem misafirlerinizin g\u00f6nl\u00fcn\u00fc \u015fen edebilir hem de iftar sofralar\u0131n\u0131n g\u00f6zdesi olabilirsiniz.<\/p>\n

\"\u0130ftara<\/p>\n

\n

\u0130ftar sofralar\u0131nda \u00f6zellikle hem mideye a\u011f\u0131r gelmeyen hem de rahatl\u0131kla t\u00fcketilebilen yemekler \u00f6n plana \u00e7\u0131k\u0131yor. \u0130ftar sofralar\u0131n\u0131n vazge\u00e7ilmez ana yemekleri aras\u0131nda hi\u00e7 \u015f\u00fcphesiz tavuk geliyor. G\u00fc\u00e7l\u00fc bir protein kayna\u011f\u0131 olan tavuk do\u011fru tariflerle iftar sofralar\u0131na ula\u015ft\u0131\u011f\u0131nda hem v\u00fccudu yormuyor hem de doyurucu bir lezzet olu\u015fturuyor.<\/p>\n

\"\u0130ftara<\/p>\n

\n

Sizde iftar sofralar\u0131na yak\u0131\u015facak kolayca haz\u0131rlayabilece\u011finiz hafif ama doyurucu bir lezzet ar\u0131yorsan\u0131z, do\u011fru yerdesiniz. Tad\u0131 lezzetli ve yap\u0131m\u0131 olduk\u00e7a kolay tavuk ve biberli f\u0131r\u0131n tarifine mutlaka bir \u015fans vermelisiniz. Ramazan\u0131n bitmesine say\u0131l\u0131 g\u00fcnler kala bu tarifle sofralar\u0131n\u0131z\u0131 \u015fenlendirebilirsiniz. \u0130\u015fte iftara hafif ama doyurucu tavuk ve biberli f\u0131r\u0131n tarifi\u2026<\/p>\n

\"\u0130ftara<\/p>\n

\n

TAVUK VE B\u0130BERL\u0130 FIRIN TAR\u0130F\u0130!<\/strong><\/h3>\n

Tavuk<\/a>, hem doyurucu \u00f6zelli\u011fi hem de lezzetli olu\u015fuyla iftar sofralar\u0131n\u0131n vazge\u00e7ilmez ana yemekleri aras\u0131nda yer al\u0131yor. Sizde Ramazan bitmeden hafif ama doyurucu bir tavuk tarifi yapmak istiyorsan\u0131z, bu tarifi mutlaka denemelisiniz. \u0130\u015fte iftara hafif ama doyurucu tavuk ve biberli f\u0131r\u0131n tarifi\u2026<\/p>\n

\"\u0130ftara<\/p>\n

\n

Malzemeler;<\/strong><\/p>\n

    \n
  • 2 adet b\u00fcy\u00fck boy kuru so\u011fan<\/li>\n
  • 3 adet orta boy patates<\/li>\n
  • 2 adet ye\u015fil biber<\/li>\n
  • 1 adet k\u0131rm\u0131z\u0131 biber<\/li>\n
  • 2 di\u015f sar\u0131msak<\/li>\n
  • 600 g tavuk pirzola<\/li>\n<\/ul>\n

    Sosu i\u00e7in;<\/strong><\/p>\n

      \n
    • Yar\u0131m su barda\u011f\u0131 s\u00fct (100 ml)<\/li>\n
    • Yar\u0131m su barda\u011f\u0131 s\u0131v\u0131 ya\u011f (100 ml)<\/li>\n
    • 100 ml krema<\/li>\n
    • 1 dolu yemek ka\u015f\u0131\u011f\u0131 domates sal\u00e7as\u0131<\/li>\n
    • 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n
    • 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kekik<\/li>\n
    • 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 toz k\u0131rm\u0131z\u0131 biber<\/li>\n
    • 1 \u00e7ay ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n
    • 1 \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<\/ul>\n

      \"\u0130ftara<\/p>\n

      \n

      Haz\u0131rlan\u0131\u015f\u0131;<\/strong><\/p>\n

      \u00d6ncelikle sebzelerinizi g\u00fczelce y\u0131kad\u0131ktan sonra do\u011frama a\u015famas\u0131na ge\u00e7in.<\/p>\n

      Bu noktada patateslerinizi yuvarlak \u015fekilde, so\u011fanlar\u0131n\u0131z\u0131 yan yan ve biberlerinizi de \u00e7ok k\u00fc\u00e7\u00fck olmayacak \u015fekilde k\u00fcp k\u00fcp do\u011fray\u0131n.<\/p>\n

      Daha sonra do\u011fram\u0131\u015f oldu\u011funuz sebzelerden f\u0131r\u0131n tepsisine \u00f6nce en d\u0131\u015f katmana patatesleri, orta k\u0131sma ise biber ve so\u011fanlar\u0131 ekleyin.<\/p>\n

      Tavuklar\u0131n\u0131z\u0131 ise sebzelerin \u00fczerinde kalacak \u015fekilde e\u015fit olarak da\u011f\u0131t\u0131n.<\/p>\n

      Son olarak haz\u0131rlad\u0131\u011f\u0131n\u0131z sosu tavuklar\u0131n\u0131z\u0131n ve sebzelerinizin \u00fczerine g\u00fczelce yedirin.<\/p>\n

      F\u0131r\u0131nda \u00fczeri k\u0131zarana kadar tavu\u011funuzu pi\u015firin.<\/p>\n

      Pi\u015fti\u011finden emin oldu\u011funuz tavuklu biberli f\u0131r\u0131n tarifini iftarda s\u0131cak s\u0131cak servis edebilirsiniz.<\/p>\n

      Afiyet, \u015fifa olsun.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Ramazan ay\u0131n\u0131n son g\u00fcnlerine yakla\u015fm\u0131\u015fken sizde iftara hafif ama doyurucu bir tarif ar\u0131yorsan\u0131z, tavuk ve biberli bu f\u0131r\u0131n tarifine mutlaka bir \u015fans vermelisiniz. Sizin i\u00e7in iftar sofralar\u0131na yak\u0131\u015facak hafif ama doyurucu tavuk ve biberli f\u0131r\u0131n tarifini ara\u015ft\u0131rd\u0131k. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":26,"featured_media":308753,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[574,495,1362,73324,73325,8205,17167],"class_list":["post-308747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-iftar","tag-ramazan","tag-tavuk","tag-tavuk-ve-biberli-firin-tarifi","tag-tavuklu-biberli-firin-yemegi","tag-yemek-tarifi","tag-yemek-tarifi-haberleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/308747"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=308747"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/308747\/revisions"}],"predecessor-version":[{"id":308758,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/308747\/revisions\/308758"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/308753"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=308747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=308747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=308747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}