{"id":309683,"date":"2026-03-18T12:37:21","date_gmt":"2026-03-18T09:37:21","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=309683"},"modified":"2026-03-18T12:37:21","modified_gmt":"2026-03-18T09:37:21","slug":"kurumus-el-ayaklar-icin-evde-kendi-nemlendiricinizi-yapin-asirlik-tarif","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kurumus-el-ayaklar-icin-evde-kendi-nemlendiricinizi-yapin-asirlik-tarif\/","title":{"rendered":"Kurumu\u015f el ayaklar i\u00e7in evde kendi nemlendiricinizi yap\u0131n! As\u0131rl\u0131k tarif"},"content":{"rendered":"<p>Kurumu\u015f elleriniz ve ayaklar\u0131n\u0131z i\u00e7in kendi <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/yuzune-bunu-surenler-botoksa-gerek-duymuyor-evde-dogal-yontem\/\">nemlendiricinizi<\/a> yapman\u0131n tam zaman\u0131! Mevsim ge\u00e7i\u015flerinde ve so\u011fuk havalarda el ve ayak kurulu\u011fu ka\u00e7\u0131n\u0131lmazd\u0131r. Sizde s\u0131k s\u0131k el ve ayak kurulu\u011fundan \u015fikayet ediyor ve evde kendi kreminizi yapmak istiyorsan\u0131z, do\u011fru yerdesiniz. Kurumu\u015f el ve ayaklar i\u00e7in bu tarife mutlaka \u015fans vermelisiniz. D\u0131\u015far\u0131dan nemlendirici alma derdine son! As\u0131rl\u0131k tarifle kurumu\u015f el ve ayaklardan an\u0131nda kurtulun! \u0130\u015fte kurumu\u015f el ve ayaklar i\u00e7in as\u0131rl\u0131k nemlendirici tarifi\u2026<\/p>\n<h3>KURUMU\u015e EL AYAKLAR \u0130\u00c7\u0130N EVDE KEND\u0130 NEMLEND\u0130R\u0130C\u0130N\u0130Z\u0130 YAPIN!<\/h3>\n<p>El ve ayak kurulu\u011fu i\u00e7in evde kendi <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/akgunluk-sakizi-ve-etkileyici-faydalari-cilt-bakiminda-yeni-yildiz\/\">nemlendiricinizi<\/a> yapmaya haz\u0131r m\u0131s\u0131n\u0131z? El ve ayak kurulu\u011fu, yaz\u0131n ya da k\u0131\u015f\u0131n fark etmeksizin ortaya \u00e7\u0131kabilen cilt hastal\u0131klar\u0131 aras\u0131nda yer al\u0131r. \u00c7e\u015fitli nedenlerle ortaya \u00e7\u0131kabilen bu kuruluk, pullanma, ka\u015f\u0131nt\u0131 ve \u00e7atlama ile meydana gelen rahats\u0131z edici bir durum olarak kendini g\u00f6sterir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-309694\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-12.jpg\" alt=\"Kurumu\u015f el ayaklar i\u00e7in evde kendi nemlendiricinizi yap\u0131n! As\u0131rl\u0131k tarif\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-12.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-12-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-12-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-12-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Ya\u011fl\u0131 cilde sahip olan bireyler bile zaman zaman cilt kurulu\u011fuyla kar\u015f\u0131 kar\u015f\u0131ya kalabilir. Mevsim ge\u00e7i\u015flerinde ve so\u011fuk havalarda el ve ayak kurulu\u011fu ka\u00e7\u0131n\u0131lmazd\u0131r. Hepimiz zaman zaman ciltte kuruluk problemleriyle kar\u015f\u0131 kar\u015f\u0131ya kalabiliriz. \u00d6zellikle ellerde ve ayaklarda daha \u00e7ok meydana gelen kuruluk problemi, sosyal ya\u015fant\u0131m\u0131z\u0131 da olumsuz y\u00f6nde etkileyebilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-309691\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-9.jpg\" alt=\"Kurumu\u015f el ayaklar i\u00e7in evde kendi nemlendiricinizi yap\u0131n! As\u0131rl\u0131k tarif\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-9.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-9-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-9-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-9-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Daha \u00e7ok ellerde, ayaklarda, kollarda ve bacaklarda ortaya \u00e7\u0131kan kuruluk problemine en iyi \u00e7\u00f6z\u00fcm yolu hi\u00e7 \u015f\u00fcphesiz etkili bir nemlendiriciden ge\u00e7er. Nemlendirici krem kullan\u0131m\u0131 ellerdeki kurulu\u011fu ge\u00e7irmede birebir etkilidir. Fakat \u015fimdilerde piyasaya sunulan kimyasal i\u00e7erikli nemlendirici kremler, faydadan daha \u00e7ok sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 riske atabiliyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-309690\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-8.jpg\" alt=\"Kurumu\u015f el ayaklar i\u00e7in evde kendi nemlendiricinizi yap\u0131n! As\u0131rl\u0131k tarif\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-8.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-8-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-8-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-8-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Kimyasal i\u00e7erikli kremlere g\u00fcvenin azald\u0131\u011f\u0131 bu d\u00f6nemde do\u011fal, i\u00e7eri\u011fi temiz ve el yap\u0131m\u0131 kremlere olan talep de art\u0131\u015f g\u00f6steriyor. Kimyasal i\u00e7erikli \u00fcr\u00fcnleri kullanmak istemeyen vatanda\u015flar, i\u00e7eri\u011fi temiz ve do\u011fal kremleri tercih ediyor. Sizde kurumu\u015f el ve ayaklar\u0131n\u0131za evde kendi nemlendiricinizi yapmak istiyorsan\u0131z, bu as\u0131rl\u0131k tarife bir \u015fans vermelisiniz. \u0130\u015fte kurumu\u015f el ve ayaklar i\u00e7in as\u0131rl\u0131k nemlendirici tarifi\u2026<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-309689\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-7.jpg\" alt=\"Kurumu\u015f el ayaklar i\u00e7in evde kendi nemlendiricinizi yap\u0131n! As\u0131rl\u0131k tarif\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-7.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-7-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-7-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-7-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>KURUMU\u015e EL VE AYAKLAR \u0130\u00c7\u0130N ASIRLIK NEMLEND\u0130R\u0130C\u0130 TAR\u0130F\u0130!<\/h3>\n<p>El ve ayak kurulu\u011funa birebir fayda sa\u011flayacak as\u0131rl\u0131k <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/yuz-yaglarini-aldirmadan-yuzunuzu-inceltebilirsiniz-iste-tek-hamle\/\">nemlendirici<\/a> tarifini sizin i\u00e7in ara\u015ft\u0131rd\u0131k. El ve ayaklardaki kurulu\u011fu gidermek i\u00e7in yo\u011fun nemlendiriciler, zeytinya\u011f\u0131 i\u00e7erikli maskeler, \u0131l\u0131k suyla du\u015f, ellerin koruyucu eldivenle korunmas\u0131 ve bol su t\u00fcketimi gereklidir. Sizde kimyasal \u00fcr\u00fcnlerin aksine evde kendi kreminizi yapmak istiyorsan\u0131z, bu tarife mutlaka bir \u015fans vermelisiniz. \u0130\u015fte kurumu\u015f el ve ayaklar i\u00e7in as\u0131rl\u0131k nemlendirici tarifi\u2026<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-309687\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-5.jpg\" alt=\"Kurumu\u015f el ayaklar i\u00e7in evde kendi nemlendiricinizi yap\u0131n! As\u0131rl\u0131k tarif\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-5.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-5-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-5-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-5-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Malzemeler;<\/strong><\/p>\n<ul>\n<li>1 adet portakal\u0131n kabu\u011fu<\/li>\n<li>1 adet limonun kabu\u011fu<\/li>\n<li>Yar\u0131m greyfurtun kabu\u011fu<\/li>\n<li>1 adet k\u00fc\u00e7\u00fck zencefil (kabu\u011fuyla)<\/li>\n<li>Birka\u00e7 yaprak g\u00fcl<\/li>\n<li>Zeytinya\u011f\u0131<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-309685\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-3.jpg\" alt=\"Kurumu\u015f el ayaklar i\u00e7in evde kendi nemlendiricinizi yap\u0131n! As\u0131rl\u0131k tarif\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-3.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/03\/krem-3-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131;<\/strong><\/p>\n<ul>\n<li>\u00d6ncelikle portakal, limon ve greyfurt kabuklar\u0131n\u0131 soyarak bir kavanoza al\u0131n.<\/li>\n<li>Daha sonra zencefili de kabuklar\u0131yla birlikte kavanozun i\u00e7erisine ekleyin.<\/li>\n<li>Sonras\u0131nda 1 adet g\u00fcl\u00fcn yapraklar\u0131n\u0131 da kavanoza koyun.<\/li>\n<li>En son kavanozunuzun a\u011fz\u0131na kadar zeytinya\u011f\u0131 doldurun ve 7 g\u00fcn boyunca karanl\u0131k bir odada bekletin.<\/li>\n<li>7 g\u00fcn\u00fcn sonunda el ve ayaklar\u0131n\u0131z i\u00e7in muhte\u015fem nem sa\u011flayacak nemlendiriciniz haz\u0131r.<\/li>\n<li>Dilerseniz bu kar\u0131\u015f\u0131m\u0131 ya\u011f formunda kullanabilir, dilerseniz de blenderdan ge\u00e7irerek krem formuna getirebilirsiniz.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sizde s\u0131kl\u0131kla el ve ayak kurulu\u011fundan \u015fikayet ediyorsan\u0131z, evde kendi nemlendiricinizi yapabilirsiniz. Kurumu\u015f el ve ayaklar i\u00e7in bu tarife mutlaka \u015fans vermelisiniz. D\u0131\u015far\u0131dan nemlendirici alma derdine son! As\u0131rl\u0131k tarifle kurumu\u015f el ve ayaklardan an\u0131nda kurtulun! \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":26,"featured_media":309692,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[73432,106,11403,54801,73433,41364],"class_list":["post-309683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-el-ve-ayak-kurulugu","tag-guzellik","tag-guzellik-haberleri","tag-krem","tag-kuru-el-ayak","tag-nemlendirici-krem"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/309683"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=309683"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/309683\/revisions"}],"predecessor-version":[{"id":309696,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/309683\/revisions\/309696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/309692"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=309683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=309683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=309683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}