{"id":312954,"date":"2026-04-07T16:30:04","date_gmt":"2026-04-07T13:30:04","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=312954"},"modified":"2026-04-07T16:30:04","modified_gmt":"2026-04-07T13:30:04","slug":"kavanozda-yapilan-en-lezzetli-tavuklu-makarna-hem-saglikli-hem-pratik","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kavanozda-yapilan-en-lezzetli-tavuklu-makarna-hem-saglikli-hem-pratik\/","title":{"rendered":"Kavanozda yap\u0131lan en lezzetli tavuklu makarna! Hem sa\u011fl\u0131kl\u0131 hem pratik"},"content":{"rendered":"<p>Son d\u00f6nemlerin en \u00e7ok sevilerek t\u00fcketilen yemeklerinden biri olan kavanozda yap\u0131lan lezzetli tavuklu makarna tarifi dikkatleri \u00fczerine \u00e7ekmeye devam ediyor. \u00d6zellikle de yo\u011fun tempoda \u00e7al\u0131\u015fanlar i\u00e7in tam bir kurtar\u0131c\u0131 olan <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/en-kolay-en-pratik-kahvalti-lezzeti-cantana-at-gotur-her-yere\/\">tarif<\/a>, lezzetiyle de \u00f6n plana \u00e7\u0131kmaya devam ediyor. \u0130\u015fte detaylar\u2026<\/p>\n<h3>KAVANOZDA YAPILAN EN LEZZETL\u0130 TAVUKLU MAKARNA!<\/h3>\n<p>Sosyal medyada s\u0131kl\u0131kla g\u00f6rd\u00fc\u011f\u00fcm\u00fcz sa\u011fl\u0131kl\u0131 beslenme \u015fekillerinde son zamanlarda kavanozla yap\u0131lan tavuklu makarnalar giderek daha da pop\u00fcler oluyor. \u00d6zellikle de yo\u011fun tempo da \u00e7al\u0131\u015fan ki\u015filer bu <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/az-malzemeli-saglikli-tost-tarifi-avokadoyu-hic-boyle-yemediniz\/\">tarif<\/a>i yaparak besleyici \u00f6\u011f\u00fcnler haz\u0131rl\u0131yorlar. Sosyal medyada da en \u00e7ok kullan\u0131lan tarifler aras\u0131nda yer alan kavanozda yap\u0131lan tavuklu makarna tarifini bizde sizin i\u00e7in ara\u015ft\u0131rd\u0131k.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-312961\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-7.jpg\" alt=\"Kavanozda yap\u0131lan en lezzetli tavuklu makarna!\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-7.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-7-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-7-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-7-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>H\u0131zl\u0131 ve besleyici \u00f6\u011f\u00fcnler haz\u0131rlamak isteyenler i\u00e7in kavanoz tarifleri olduk\u00e7a ra\u011fbet g\u00f6r\u00fcyor. Hem doyurucu hem de kolay haz\u0131rlanabilmesiyle hemen hemen herkesin g\u00f6zdesi oluyor. Okula g\u00f6t\u00fcrenlerden, i\u015f yerine g\u00f6t\u00fcrenlere kadar pek \u00e7ok alanda lezzetli tavuklu makarna yeme\u011fi dikkat \u00e7ekiyor. Ayn\u0131 zamanda diyet yapanlar i\u00e7in porsiyon kontrol\u00fcne de yard\u0131mc\u0131 oluyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-312960\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-6.jpg\" alt=\"Kavanozda yap\u0131lan en lezzetli tavuklu makarna!\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-6.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-6-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-6-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-6-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Kavanozda yap\u0131lan tavuklu makarna tarifi!<\/strong><\/p>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>1 su barda\u011f\u0131 ha\u015flanm\u0131\u015f makarna<\/li>\n<li>1 su barda\u011f\u0131 didiklenmi\u015f ve ha\u015flanm\u0131\u015f tavuk g\u00f6\u011fs\u00fc<\/li>\n<li>1\/2 su barda\u011f\u0131 yo\u011furt<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>Tuz<\/li>\n<li>Karabiber<\/li>\n<li>M\u0131s\u0131r<\/li>\n<li>Salatal\u0131k tur\u015fusu<\/li>\n<li>K\u00f6zlenmi\u015f biber<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-312958\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-4.jpg\" alt=\"Kavanozda yap\u0131lan en lezzetli tavuklu makarna!\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-4.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-4-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n<ul>\n<li>\u0130lk \u00f6ncelikle malzemelerin s\u0131\u011faca\u011f\u0131 kavanoz bulun.<\/li>\n<li>Daha sonra ha\u015flanm\u0131\u015f makarnay\u0131 kavanoza koyun.<\/li>\n<li>\u00dczerine tavuk g\u00f6\u011fs\u00fcn\u00fc de ekleyin.<\/li>\n<li>Tavuk g\u00f6\u011fs\u00fcnden sonra m\u0131s\u0131r, salatal\u0131k tur\u015fusu ve k\u00f6zlenmi\u015f biberi ekleyin.<\/li>\n<li>Ayr\u0131 bir kapta yo\u011furt, zeytinya\u011f\u0131, tuz ve karabiberi kar\u0131\u015ft\u0131rarak bir sos haz\u0131rlay\u0131n.<\/li>\n<li>Kavanozun kapa\u011f\u0131n\u0131 kapat\u0131n ve g\u00fczelce \u00e7alkalay\u0131n.<\/li>\n<\/ul>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-312957\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-3.jpg\" alt=\"Kavanozda yap\u0131lan en lezzetli tavuklu makarna!\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-3.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-3-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/h3>\n<hr \/>\n<h3><strong>HEM SA\u011eLIKLI HEM PRAT\u0130K<\/strong><\/h3>\n<p>Kavanozda yap\u0131lan tavuklu makarna tarifi hem sa\u011fl\u0131kl\u0131 hem de pratik olmas\u0131yla dikkatleri \u00fczerine \u00e7ekiyor. Kavanoz da makarna yapman\u0131n en b\u00fcy\u00fck avantajlar\u0131ndan biri de ta\u015f\u0131nabilir olmas\u0131 oluyor. \u0130ster i\u015fe ister okula kolayl\u0131kla g\u00f6r\u00fcverebiliyorsunuz. Ayr\u0131ca kavanozlar\u0131n cam olmas\u0131yla da sa\u011fl\u0131\u011f\u0131 hi\u00e7bir \u015fekilde tehlikeye atm\u0131yor. Uzun s\u00fcrede kalsa da lezzetinden hi\u00e7bir \u00f6d\u00fcn vermeyen tavuklu makarna, son d\u00f6nemlerin en \u00e7ok konu\u015fulan tariflerinden biri oluyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-312956\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-2.jpg\" alt=\"Kavanozda yap\u0131lan en lezzetli tavuklu makarna!\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-2.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-2-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Ayr\u0131ca bu y\u00f6ntemle yap\u0131lan makarnalar, genellikle de daha hafif soslarla yap\u0131ld\u0131\u011f\u0131 i\u00e7in klasik kremal\u0131 makarnalardan daha g\u00fczel oluyor. D\u00fc\u015f\u00fck kalorili olmas\u0131yla da diyet yapanlar\u0131n severek t\u00fcketti\u011fi kavanozda yap\u0131lan makarnalar, tavuk etini bar\u0131nd\u0131rmas\u0131yla protein a\u00e7\u0131s\u0131ndan zengin bir besin oluyor. Kavanoz da makarna yapmak i\u00e7in de\u011fi\u015fik malzemelere de gerek yok.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-312955\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-1.jpg\" alt=\"Kavanozda yap\u0131lan en lezzetli tavuklu makarna!\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-1.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/salata-1-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Evinizde bulunan malzemeler ile de kolayl\u0131kla tavuklu makarna yapabilirsiniz. Ayn\u0131 zamanda da ertesi g\u00fcnden kalan bir makarna ile de yapabilirsiniz. B\u00f6ylelikle de israf\u0131n \u00f6n\u00fcne ge\u00e7mi\u015f olursunuz. \u00dcstelik de bir daha yenmeyece\u011fi d\u00fc\u015f\u00fcn\u00fclen makarnalar\u0131 ya da ha\u015flanm\u0131\u015f tavuklar\u0131n da de\u011ferlendirilmesi i\u00e7in olduk\u00e7a g\u00fczel bir tarif oluyor. \u0130\u00e7erdi\u011fi dengeli bir \u00f6\u011f\u00fcn ile de kilo vermek olduk\u00e7a m\u00fcmk\u00fcn. Protein, karbonhidrat ve sa\u011fl\u0131kl\u0131 ya\u011flar ile uzun s\u00fcre tok kal\u0131rs\u0131n\u0131z. Ayn\u0131 zamanda da yo\u011furtlu olmas\u0131yla da sindirimiz desteklenir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sizde kavanozda yap\u0131lan tavuklu makarna tariflerini g\u00f6rd\u00fcn\u00fcz m\u00fc? Son d\u00f6nemlerde sosyal medya da olduk\u00e7a kar\u015f\u0131m\u0131za \u00e7\u0131kan kavanozda yap\u0131lan tavuklu makarna tarifleri hem sa\u011fl\u0131kl\u0131 hem de pratik olmalar\u0131yla \u00f6n plana \u00e7\u0131k\u0131yor. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":34,"featured_media":312959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[73807,73808,2239,501,73805,73806,3411],"class_list":["post-312954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-kavanoz","tag-kavanozda-yapilan-tavuklu-makarna","tag-makarna","tag-salata","tag-tavuklu-makarna","tag-tavuklu-makarna-salata","tag-yemek-tarifleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/312954"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=312954"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/312954\/revisions"}],"predecessor-version":[{"id":312962,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/312954\/revisions\/312962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/312959"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=312954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=312954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=312954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}