{"id":313084,"date":"2026-04-08T15:09:17","date_gmt":"2026-04-08T12:09:17","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=313084"},"modified":"2026-04-08T15:09:17","modified_gmt":"2026-04-08T12:09:17","slug":"alerjik-oksurugu-bitiren-kur-ibn-i-sinadan-asirlik-kuru-dut-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/alerjik-oksurugu-bitiren-kur-ibn-i-sinadan-asirlik-kuru-dut-tarifi\/","title":{"rendered":"Alerjik \u00f6ks\u00fcr\u00fc\u011f\u00fc bitiren k\u00fcr! \u0130bn-i Sina\u2019dan as\u0131rl\u0131k kuru dut tarifi"},"content":{"rendered":"<p>Sizde alerjik \u00f6ks\u00fcr\u00fckle m\u00fccadele ediyorsan\u0131z, \u0130bn-i Sina\u2019n\u0131n as\u0131rl\u0131k kuru dut tarifine mutlaka bir \u015fans vermelisiniz. Mevsim ge\u00e7i\u015fleri ve bahar ay\u0131n\u0131n gelmesiyle birlikte alerjik \u00f6ks\u00fcr\u00fckte art\u0131\u015f g\u00f6r\u00fclmeye ba\u015fland\u0131. Alerjik \u00f6ks\u00fcr\u00fc\u011f\u00fcn kabusa d\u00f6n\u00fc\u015fmesini istemiyorsan\u0131z, \u0130bn-i Sina dan as\u0131rl\u0131k kuru dut tarifini kesinlikle uygulamal\u0131s\u0131n\u0131z. Sizde alerjik \u00f6ks\u00fcr\u00fck ya da ge\u00e7mek bilmeyen \u00f6ks\u00fcr\u00fckle m\u00fccadele ediyorsan\u0131z, do\u011fru yerdesiniz. Sizin i\u00e7in \u0130bn-i Sina\u2019n\u0131n as\u0131rl\u0131k kuru dut tarifini ara\u015ft\u0131rd\u0131k. \u0130\u015fte alerjik \u00f6ks\u00fcr\u00fc\u011f\u00fc bitiren \u0130bn-i Sina\u2019dan as\u0131rl\u0131k kuru dut k\u00fcr\u00fc tarifi\u2026<\/p>\n<h3>\u0130BN-\u0130 S\u0130NA\u2019DAN ALERJ\u0130K \u00d6KS\u00dcR\u00dc\u011e\u00dc B\u0130T\u0130REN K\u00dcR!<\/h3>\n<p>Son zamanlarda artan alerjik \u00f6ks\u00fcr\u00fc\u011fe <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/cocuklarin-kemik-gelisimini-artiriyor-ibn-i-sina-tarifiyle-her-gun-muz-badem-bal\/\">\u0130bn-i Sina\u2019dan<\/a> muhte\u015fem bir k\u00fcr tarifi geliyor. Sizde son zamanlarda \u015fiddetli \u00f6ks\u00fcr\u00fckle m\u00fccadele ediyorsan\u0131z, do\u011fru yerdesiniz. \u00d6ks\u00fcr\u00fc\u011f\u00fcn\u00fcz ister alerjik olsun, isterse de kronik olsun bu k\u00fcr sayesinde bitiyor! Sizin i\u00e7in hem do\u011fal hem de olduk\u00e7a etkili bir k\u00fcr tarifiyle geldik.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-313093\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-10.jpg\" alt=\"Alerjik \u00f6ks\u00fcr\u00fc\u011f\u00fc bitiren k\u00fcr! \u0130bn-i Sina\u2019dan as\u0131rl\u0131k kuru dut tarifi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-10.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-10-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-10-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-10-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Sizde bir t\u00fcrl\u00fc \u015fiddetli ve alerjik \u00f6ks\u00fcr\u00fckten kurutulamayanlardansan\u0131z, \u0130bn-i Sina\u2019n\u0131n bu k\u00fcr\u00fcne bir \u015fans vermelisiniz. Evde olduk\u00e7a kolay bir \u015fekilde uygulayaca\u011f\u0131n\u0131z bu y\u00f6ntem sayesinde alerjik \u00f6ks\u00fcr\u00fc\u011f\u00fcn\u00fcz an\u0131nda bitiyor. Peki, alerjik \u00f6ks\u00fcr\u00fc\u011f\u00fc bitiren k\u00fcr ne?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-313094\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-1.jpg\" alt=\"Alerjik \u00f6ks\u00fcr\u00fc\u011f\u00fc bitiren k\u00fcr! \u0130bn-i Sina\u2019dan as\u0131rl\u0131k kuru dut tarifi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-1.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-1-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>Alerjik \u00f6ks\u00fcr\u00fc\u011f\u00fc bitiren k\u00fcr\u00fcn ba\u015f\u0131nda; antioksidan ve vitamin deposu olan kuru dut geliyor. Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirmekten enfeksiyonlar\u0131 s\u00f6k\u00fcp atmaya kadar bir\u00e7ok fayda sa\u011flayan kuru dut k\u00fcr\u00fc, v\u00fccudunuzu toksinlerden ar\u0131nd\u0131r\u0131yor ve hastal\u0131klara kar\u015f\u0131 do\u011fal bir kalkan olu\u015fturuyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-313092\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-9.jpg\" alt=\"Alerjik \u00f6ks\u00fcr\u00fc\u011f\u00fc bitiren k\u00fcr! \u0130bn-i Sina\u2019dan as\u0131rl\u0131k kuru dut tarifi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-9.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-9-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-9-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-9-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>\u0130\u015fte tam da bu noktada alerjik ve ge\u00e7mek bilmeyen \u00f6ks\u00fcr\u00fc\u011f\u00fc biten en etkili k\u00fcr, kuru dut k\u00fcr\u00fc olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. Taze dutun kurutulmas\u0131yla elde edilen besleyici bir at\u0131\u015ft\u0131rmal\u0131k olan kuru dutun faydalar\u0131 saymakla bitmiyor. \u0130\u00e7eri\u011finde bol miktarda vitamin, mineral ve lif bar\u0131nd\u0131ran kuru dut, ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 destekleyerek \u00f6ks\u00fcr\u00fc\u011f\u00fc yok ediyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-313087\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-4.jpg\" alt=\"Alerjik \u00f6ks\u00fcr\u00fc\u011f\u00fc bitiren k\u00fcr! \u0130bn-i Sina\u2019dan as\u0131rl\u0131k kuru dut tarifi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-4.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-4-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<h3>\u0130BN-\u0130 S\u0130NA\u2019DAN \u00d6KS\u00dcR\u00dc\u011e\u00dc B\u0130T\u0130REN ASIRLIK KURU DUT TAR\u0130F\u0130!<\/h3>\n<p>Gerek t\u0131p gerek felsefe alan\u0131nda yapm\u0131\u015f oldu\u011fu \u00fcst\u00fcn \u00e7al\u0131\u015fmalarla ad\u0131ndan s\u00f6z ettiren <a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/agiz-ve-dis-sagliginda-ibn-i-sina-tarifi-bembeyaz-disler-kokusuz-agizlar\/\">\u0130bn-i Sina<\/a>, bu kez alerjik \u00f6ks\u00fcr\u00fc\u011f\u00fcn\u00fcze \u015fifa olmaya geliyor. Mevsim ge\u00e7i\u015flerinin ya\u015fand\u0131\u011f\u0131 ve bahar aylar\u0131n\u0131n kendini g\u00f6sterdi\u011fi \u015fu g\u00fcnlerde sizde \u00f6ks\u00fcr\u00fckle m\u00fccadele ediyorsan\u0131z, y\u00fczy\u0131llar boyunca g\u00fcn\u00fcm\u00fcze \u0131\u015f\u0131k tutmaya devam eden \u0130bni Sina\u2019ya mutlaka kulak vermelisiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-313095\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/Ibn-i-Sina-1.jpg\" alt=\"Alerjik \u00f6ks\u00fcr\u00fc\u011f\u00fc bitiren k\u00fcr! \u0130bn-i Sina\u2019dan as\u0131rl\u0131k kuru dut tarifi\" width=\"1600\" height=\"900\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/Ibn-i-Sina-1.jpg 1600w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/Ibn-i-Sina-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/Ibn-i-Sina-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/Ibn-i-Sina-1-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/Ibn-i-Sina-1-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<hr \/>\n<p>\u0130bn-i Sina\u2019n\u0131n alerjik \u00f6ks\u00fcr\u00fc\u011f\u00fc bitirecek tarifi \u015fifa kitab\u0131nda yer al\u0131yor. \u0130nsan sa\u011fl\u0131\u011f\u0131 ve beslenme aras\u0131ndaki ili\u015fkiyi El-Kanun fi\u2019t-T\u0131bb adl\u0131 kitab\u0131nda ayr\u0131nt\u0131l\u0131 olarak ele alan \u00fcnl\u00fc t\u0131p bilgini \u0130bn-i Sina, sa\u011fl\u0131k alan\u0131ndaki tavsiyeleri \u015fimdilerde b\u00fcy\u00fck bir ilgiyle takip ediliyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-313096\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/Ibn-i-Sina-corbasi-1.jpg\" alt=\"Alerjik \u00f6ks\u00fcr\u00fc\u011f\u00fc bitiren k\u00fcr! \u0130bn-i Sina\u2019dan as\u0131rl\u0131k kuru dut tarifi\" width=\"1600\" height=\"900\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/Ibn-i-Sina-corbasi-1.jpg 1600w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/Ibn-i-Sina-corbasi-1-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/Ibn-i-Sina-corbasi-1-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/Ibn-i-Sina-corbasi-1-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/Ibn-i-Sina-corbasi-1-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<hr \/>\n<p>\u0130bn-i Sina, El-Kanun fi\u2019t-T\u0131bb (T\u0131bb\u0131n Kanunu) adl\u0131 kitab\u0131nda yer verdi\u011fi birbirinden faydal\u0131 form\u00fcller ve tariflerle ad\u0131ndan s\u00f6z ettiriyor. Modern t\u0131bb\u0131n yerini geleneksel t\u0131bb\u0131n ald\u0131\u011f\u0131 son zamanlarda \u0130bn-i Sina\u2019n\u0131n sa\u011fl\u0131k alan\u0131ndaki tavsiyeleri dikkat \u00e7ekiyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-313085\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-2.jpg\" alt=\"Alerjik \u00f6ks\u00fcr\u00fc\u011f\u00fc bitiren k\u00fcr! \u0130bn-i Sina\u2019dan as\u0131rl\u0131k kuru dut tarifi\" width=\"1208\" height=\"680\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-2.jpg 1208w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/2026\/04\/oksuruk-2-768x432.jpg 768w\" sizes=\"(max-width: 1208px) 100vw, 1208px\" \/><\/p>\n<hr \/>\n<p>\u00d6zellikle \u00fcst solunum yolu hastal\u0131klar\u0131na da ciddi \u00f6l\u00e7\u00fcde \u015fifa kayna\u011f\u0131 olan<a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/ramazanda-kabizlik-yasayanlar-icin-dogal-cozum-ibn-i-sinali-sifa-karisimi\/\"> \u0130bn-i Sina<\/a>, \u015fifa kitab\u0131nda yer verdi\u011fi tariflerle inat\u00e7\u0131 \u00f6ks\u00fcr\u00fc\u011f\u00fcn\u00fcz\u00fc \u015fip\u015fak kesmeye yard\u0131mc\u0131 oluyor. G\u00fcn\u00fcm\u00fczde do\u011fal ila\u00e7lara olan ilginin bir hayli art\u0131\u015f g\u00f6sterdi\u011fi bu s\u00fcre\u00e7te kimyasal ila\u00e7lar\u0131n yerini do\u011fal ila\u00e7lar al\u0131yor.<\/p>\n<p>Vatanda\u015flar \u00f6zellikle ge\u00e7mek bilmeyen alerjik \u00f6ks\u00fcr\u00fckle ba\u015f edebilmenin do\u011fal ilac\u0131n\u0131 ar\u0131yor. Bu noktada en etkili ve en kolay y\u00f6ntem \u0130bn-i Sina\u2019dan geliyor. \u0130\u015fte \u0130bn-i Sina\u2019dan as\u0131rl\u0131k kuru dut k\u00fcr\u00fc tarifi\u2026<\/p>\n<p><strong>Malzemeler;<\/strong><\/p>\n<ul>\n<li>1,5 yemek ka\u015f\u0131\u011f\u0131 beyaz dut kurusu<\/li>\n<li>1 bardak su<\/li>\n<\/ul>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131;<\/strong><\/p>\n<ul>\n<li>1, 5 ka\u015f\u0131k beyaz dut kurusunu 1 bardak suda 7-8 dk kaynat\u0131n.<\/li>\n<li>Daha sonra s\u00fcz\u00fcn ve suyunu i\u00e7in.<\/li>\n<li>Afiyet, \u015fifa olsun.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0130bn-i Sina\u2019n\u0131n as\u0131rl\u0131k kuru dut tarifi, alerjik \u00f6ks\u00fcr\u00fc\u011f\u00fc an\u0131nda bitiriyor. Sizde alerjik \u00f6ks\u00fcr\u00fck ya da ge\u00e7mek bilmeyen \u00f6ks\u00fcr\u00fckle m\u00fccadele ediyorsan\u0131z, do\u011fru yerdesiniz. Sizin i\u00e7in \u0130bn-i Sina\u2019n\u0131n as\u0131rl\u0131k kuru dut tarifini ara\u015ft\u0131rd\u0131k. \u0130\u015fte detaylar\u2026<\/p>\n","protected":false},"author":26,"featured_media":313086,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[73816,16565,1405,173,16668],"class_list":["post-313084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-alerjik-oksuruk","tag-ibn-i-sina","tag-oksuruk","tag-saglik","tag-saglik-haberleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/313084"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=313084"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/313084\/revisions"}],"predecessor-version":[{"id":313098,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/313084\/revisions\/313098"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/313086"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=313084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=313084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=313084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}