{"id":316553,"date":"2026-05-04T13:23:00","date_gmt":"2026-05-04T10:23:00","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=316553"},"modified":"2026-05-04T13:23:00","modified_gmt":"2026-05-04T10:23:00","slug":"anne-babalar-dikkat-cocugunuzla-saglikli-iletisimin-puf-noktalari","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/anne-babalar-dikkat-cocugunuzla-saglikli-iletisimin-puf-noktalari\/","title":{"rendered":"Anne babalar dikkat! \u00c7ocu\u011funuzla sa\u011fl\u0131kl\u0131 ileti\u015fimin p\u00fcf noktalar\u0131"},"content":{"rendered":"

Uzman Psikolog Sena Sivri, bir\u00e7ok anne baban\u0131n<\/a> \u00e7ocuklar\u0131n\u0131 d\u0131\u015f d\u00fcnya ve internet gibi alanlarda koruma kayg\u0131s\u0131 ta\u015f\u0131d\u0131\u011f\u0131n\u0131, bu nedenle baz\u0131 ailelerin a\u015f\u0131r\u0131 kontrolc\u00fc davran\u0131rken baz\u0131lar\u0131n\u0131n ise ne yapaca\u011f\u0131n\u0131 bilemedi\u011fini belirtiyor.<\/p>\n

\u00c7ocuklar\u0131n ya\u015fad\u0131klar\u0131 sorunlar\u0131 \u00e7o\u011fu zaman a\u00e7\u0131k\u00e7a s\u00f6ylemek yerine davran\u0131\u015flar\u0131yla g\u00f6sterdi\u011fini ifade eden Sivri, bu de\u011fi\u015fimlerin s\u0131k\u00e7a \u201cergenliktir ge\u00e7er\u201d gibi d\u00fc\u015f\u00fcncelerle g\u00f6z ard\u0131 edilebildi\u011fini s\u00f6yl\u00fcyor.<\/p>\n

Oysa uzmanlara g\u00f6re, \u00e7ocuklardaki ani davran\u0131\u015f de\u011fi\u015fimleri \u00f6nemli birer i\u015faret olabilir ve erken fark edildi\u011finde bir\u00e7ok sorun b\u00fcy\u00fcmeden \u00e7\u00f6z\u00fclebilir. Bu nedenle anne babalar\u0131n<\/a> \u00e7ocuklar\u0131n\u0131 yarg\u0131lamadan g\u00f6zlemlemesi, sakin kalmas\u0131 ve gerekti\u011finde profesyonel destek almas\u0131 gerekti\u011fi vurgulan\u0131yor.<\/p>\n

ANNE BABALAR D\u0130KKAT<\/h3>\n

1. Ani \u00f6fke patlamalar\u0131 ve sald\u0131rgan davran\u0131\u015flar<\/h3>\n

\u00c7ocu\u011fun daha \u00f6nce g\u00f6stermedi\u011fi \u015fekilde ba\u011f\u0131rmas\u0131, e\u015fyalar\u0131 f\u0131rlatmas\u0131 ya da karde\u015fine ve arkada\u015flar\u0131na zarar vermesi, yaln\u0131zca ge\u00e7ici bir \u201chuysuzluk\u201d olarak g\u00f6r\u00fclmemelidir. Bu t\u00fcr davran\u0131\u015flar, altta yatan duygusal bir zorlanman\u0131n i\u015fareti olabilir.<\/p>\n

\"\"<\/p>\n

\n

2. \u0130\u00e7e kapanma ve yaln\u0131zla\u015fma<\/h3>\n

Daha \u00f6nce sosyal ve konu\u015fkan olan bir \u00e7ocu\u011fun giderek odas\u0131na kapanmas\u0131, aileyle vakit ge\u00e7irmekten ka\u00e7\u0131nmas\u0131 ve arkada\u015f \u00e7evresinden uzakla\u015fmas\u0131 \u00f6nemli bir uyar\u0131 sinyali olarak de\u011ferlendirilmelidir.<\/p>\n

3. Uyku ve i\u015ftah d\u00fczeninde bozulma<\/h3>\n

Gece korkular\u0131, s\u0131k uyanma, kabuslar, i\u015ftahs\u0131zl\u0131k ya da tam tersi a\u015f\u0131r\u0131 yeme e\u011filimi; \u00e7ocu\u011fun psikolojik olarak zorland\u0131\u011f\u0131n\u0131 ve i\u00e7sel bir y\u00fck ta\u015f\u0131d\u0131\u011f\u0131n\u0131 g\u00f6sterebilir.<\/p>\n

4. Ders ba\u015far\u0131s\u0131nda ani d\u00fc\u015f\u00fc\u015f ve dikkat da\u011f\u0131n\u0131kl\u0131\u011f\u0131<\/h3>\n

Daha \u00f6nce ba\u015far\u0131l\u0131 olan bir \u00f6\u011frencinin k\u0131sa s\u00fcrede derslerden kopmas\u0131, unutkanl\u0131k ya\u015famas\u0131, okula gitmek istememesi veya \u00f6\u011fretmenlerden gelen olumsuz geri bildirimlerin artmas\u0131 yaln\u0131zca isteksizlik olarak de\u011ferlendirilmemelidir.<\/p>\n

\"\"<\/p>\n

\n

5. Gizlilik, yalan s\u00f6yleme ve riskli dijital davran\u0131\u015flar<\/h3>\n

Telefonu s\u00fcrekli gizleme, sosyal medya hesaplar\u0131n\u0131 s\u0131k s\u0131k de\u011fi\u015ftirme, kimlerle ileti\u015fim kurdu\u011funu saklama ve gece ge\u00e7 saatlere kadar \u00e7evrim i\u00e7i kalma gibi davran\u0131\u015flar dikkatle takip edilmelidir.<\/p>\n

6. Kendine zarar verme s\u00f6ylemleri veya umutsuzluk ifadeleri<\/h3>\n

\u201cBen olmasam daha iyi\u201d, \u201cKimse beni anlam\u0131yor\u201d, \u201cYa\u015famak istemiyorum\u201d gibi ifadeler asla hafife al\u0131nmamal\u0131 ve mutlaka ciddiye al\u0131nmal\u0131d\u0131r.<\/p>\n

\"\"<\/p>\n

\n

\u00c7OCU\u011eUNUZLA SA\u011eLIKLI \u0130LET\u0130\u015e\u0130M\u0130N 5 TEMEL KURALI<\/h3>\n

Uzman Psikolog Sena Sivri\u2019ye g\u00f6re, \u00e7ocuklarla sa\u011fl\u0131kl\u0131 ileti\u015fimin temelinde onlar\u0131n \u201cg\u00f6r\u00fcld\u00fcklerini ve anla\u015f\u0131ld\u0131klar\u0131n\u0131\u201d hissetmeleri yer al\u0131r.<\/p>\n

G\u00fcn i\u00e7inde k\u0131sa da olsa birlikte ge\u00e7irilen kaliteli zaman, \u00e7ocu\u011fun duygusal g\u00fcvenini g\u00fc\u00e7lendirir.<\/p>\n

\u00c7ocu\u011fu yarg\u0131lamadan dinlemek, kendini ifade etme cesaretini art\u0131r\u0131r.<\/p>\n

\"\"<\/p>\n

\n

\u00c7ocu\u011fun duygular\u0131na isim vermek, hislerini tan\u0131mas\u0131na ve d\u00fczenlemesine yard\u0131mc\u0131 olur.<\/p>\n

S\u0131n\u0131rlar\u0131n sevgi diliyle anlat\u0131lmas\u0131, kurallar\u0131n \u00e7ocuk taraf\u0131ndan daha kolay benimsenmesini sa\u011flar.<\/p>\n

\u0130leti\u015fimde zorlan\u0131lan durumlarda profesyonel destek almak, sorunlar\u0131n b\u00fcy\u00fcmeden \u00e7\u00f6z\u00fclmesine katk\u0131 sunar.<\/p>\n

\"\"<\/p>\n

\n

Uzman Psikolog Sivri, \u00e7ocu\u011funuzla sa\u011fl\u0131kl\u0131 ileti\u015fimin 5 temel kural\u0131n\u0131 \u015f\u00f6yle s\u0131ral\u0131yor;<\/h3>\n

1 Her g\u00fcn k\u0131sa da olsa \u00e7ocu\u011funuza kaliteli zaman ay\u0131r\u0131n. 15 dakikal\u0131k kesintisiz ilgi bile \u00e7ocuk i\u00e7in olduk\u00e7a de\u011ferlidir.<\/p>\n

2 Yarg\u0131lamadan dinlemeye \u00f6zen g\u00f6sterin. Hemen \u00e7\u00f6z\u00fcm ya da \u00f6\u011f\u00fct vermek yerine, \u00f6nce ne hissetti\u011fini anlamaya \u00e7al\u0131\u015f\u0131n.<\/p>\n

3 Duygular\u0131na isim verin. \u201cK\u0131zg\u0131n g\u00f6r\u00fcn\u00fcyorsun\u201d ya da \u201cCan\u0131n s\u0131kk\u0131n gibi\u201d gibi ifadeler, \u00e7ocu\u011fun kendini anla\u015f\u0131lm\u0131\u015f hissetmesine yard\u0131mc\u0131 olur.<\/p>\n

4 Kural koyarken ayn\u0131 zamanda ba\u011f kurmay\u0131 ihmal etmeyin. Sevgiyle a\u00e7\u0131klanan s\u0131n\u0131rlar, \u00e7ocuklar taraf\u0131ndan daha kolay kabul edilir.<\/p>\n

5 Gerekli durumlarda profesyonel destek almaktan \u00e7ekinmeyin. Erken m\u00fcdahale, olas\u0131 sorunlar\u0131n b\u00fcy\u00fcmesini \u00f6nleyebilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Son y\u0131llarda \u00e7ocuklar ve ergenler aras\u0131nda g\u00f6r\u00fclen \u00f6fke patlamalar\u0131, akran zorbal\u0131\u011f\u0131, i\u00e7e kapanma, riskli davran\u0131\u015flar ve \u015fiddet e\u011filimleri giderek art\u0131yor. Ac\u0131badem Fulya Hastanesi\u2019nden Uzman Psikolog Sena Sivri, \u201cDijital d\u00fcnyan\u0131n kontrols\u00fcz etkisi, sosyal medyada \u015fiddetin normalle\u015fmesi, aile i\u00e7i ileti\u015fimin zay\u0131flamas\u0131, yo\u011fun akademik bask\u0131, yaln\u0131zl\u0131k hissi ve duygular\u0131n\u0131 sa\u011fl\u0131kl\u0131 ifade edememe, bu tabloyu besleyen \u00f6nemli fakt\u00f6rler aras\u0131nda yer al\u0131yor\u201d diyor. Peki \u00e7ocu\u011funuzla sa\u011fl\u0131kl\u0131 ileti\u015fimin p\u00fcf noktalar\u0131 nelerdir?<\/p>\n","protected":false},"author":5,"featured_media":316559,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[40746,2946,74231],"class_list":["post-316553","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-anne-baba","tag-anne-cocuk","tag-cocukla-iletisim"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/316553"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=316553"}],"version-history":[{"count":2,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/316553\/revisions"}],"predecessor-version":[{"id":316561,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/316553\/revisions\/316561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/316559"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=316553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=316553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=316553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}