{"id":35426,"date":"2024-01-12T11:26:00","date_gmt":"2024-01-12T08:26:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=35426"},"modified":"2024-09-13T14:28:56","modified_gmt":"2024-09-13T11:28:56","slug":"hastaliklara-savas-acan-vitamin-deposu-8-farkli-tarhana-corbasi-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/hastaliklara-savas-acan-vitamin-deposu-8-farkli-tarhana-corbasi-tarifi\/","title":{"rendered":"Hastal\u0131klara sava\u015f a\u00e7an vitamin deposu 8 farkl\u0131 tarhana \u00e7orbas\u0131 tarifi"},"content":{"rendered":"<p>K\u0131\u015f mevsiminin vazge\u00e7ilmezi tarhana \u00e7orbas\u0131, lezzeti ve sa\u011fl\u0131\u011fa faydalar\u0131 ile de sofralar\u0131n vazge\u00e7ilmezleri aras\u0131nda yerini koruyor. \u0130\u00e7eri\u011finde bulunan vitamin ve mineraller bak\u0131m\u0131ndan \u00f6zellikle k\u0131\u015f aylar\u0131nda \u015fifa yerine ge\u00e7en tarhana \u00e7orbas\u0131n\u0131n 8 farkl\u0131 tarifini sizler i\u00e7in derledik.<\/p>\n<p>Tarhana &ccedil;orbas\u0131, hem lezzetli hem de besleyici bir &ccedil;orbad\u0131r. Protein, lif ve vitamin bak\u0131m\u0131ndan zengin olan tarhana &ccedil;orbas\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g&uuml;&ccedil;lendirmeye, sindirim sistemini d&uuml;zenlemeye ve kalp sa\u011fl\u0131\u011f\u0131n\u0131 korumaya yard\u0131mc\u0131 olur.<\/p>\n<p>T&uuml;rk mutfa\u011f\u0131n\u0131n en sevilen &ccedil;orbalar\u0131ndan biri olan tarhana &ccedil;orbas\u0131n\u0131n 8 farkl\u0131 tarifini sizler i&ccedil;in derledik.&nbsp;<\/p>\n<h3>KLAS\u0130K TARHANA &Ccedil;ORBASI TAR\u0130F\u0130<\/h3>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 ev tarhanas\u0131<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 domates sal&ccedil;as\u0131<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>6 su barda\u011f\u0131 su<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<ul>\n<li>Tarhana, s\u0131v\u0131 ya\u011f, sal&ccedil;a, nane, pulbiber, tuz ve su bir tencereye al\u0131n<\/li>\n<li>Orta ate\u015fte kaynayana kadar kar\u0131\u015ft\u0131r\u0131n<\/li>\n<li>Kaynad\u0131ktan sonra oca\u011f\u0131 k\u0131s\u0131n&nbsp;<\/li>\n<li>15 dakika kadar k\u0131s\u0131k ate\u015fte pi\u015firin<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-01\/12\/kiymali.jpg\" alt=\"\" title=\"\"><\/p>\n<h3>KIYMALI TARHANA &Ccedil;ORBASI<\/h3>\n<p><strong>Malzemeler:<\/strong><\/p>\n<p>2 yemek ka\u015f\u0131\u011f\u0131 ev tarhanas\u0131<\/p>\n<ul>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 domates sal&ccedil;as\u0131<\/li>\n<li>1 adet so\u011fan<\/li>\n<li>2 di\u015f sar\u0131msak<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>6 su barda\u011f\u0131 su<\/li>\n<li>100 gram k\u0131yma<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<ul>\n<li>So\u011fan\u0131 ve sar\u0131msa\u011f\u0131 ince ince do\u011fray\u0131n<\/li>\n<li>S\u0131v\u0131 ya\u011f\u0131 bir tencereye al\u0131n ve so\u011fan\u0131 ve sar\u0131msa\u011f\u0131 kavurun<\/li>\n<li>Sal&ccedil;ay\u0131 ekleyin ve kavurmaya devam edin<\/li>\n<li>Karabiber, pul biber ve tuzu ekleyerek ve kar\u0131\u015ft\u0131r\u0131n<\/li>\n<li>&Uuml;zerine suyu ekleyin ve kaynamaya b\u0131rak\u0131n<\/li>\n<li>Kaynad\u0131ktan sonra k\u0131ymay\u0131 ekleyin ve kavurun<\/li>\n<li>Kaynad\u0131ktan sonra tarhanay\u0131 ekleyin ve kar\u0131\u015ft\u0131r\u0131n<\/li>\n<li>&Ccedil;orban\u0131n k\u0131vam\u0131 koyula\u015fana kadar pi\u015firin<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-01\/12\/kirmizi-mercimekli.jpg\" alt=\"\" title=\"\"><\/p>\n<h3>KIRMIZI MERC\u0130MEKL\u0130 TARHANA &Ccedil;ORBASI<\/h3>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 ev tarhanas\u0131<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 domates sal&ccedil;as\u0131<\/li>\n<li>1 adet so\u011fan<\/li>\n<li>2 di\u015f sar\u0131msak<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>6 su barda\u011f\u0131 su<\/li>\n<li>1 su barda\u011f\u0131 k\u0131rm\u0131z\u0131 mercimek<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<ul>\n<li>So\u011fan\u0131 ve sar\u0131msa\u011f\u0131 ince ince do\u011fray\u0131n<\/li>\n<li>S\u0131v\u0131 ya\u011f\u0131 bir tencereye al\u0131n ve so\u011fan\u0131 ve sar\u0131msa\u011f\u0131 kavurun<\/li>\n<li>Sal&ccedil;ay\u0131 ekleyin ve kavurmaya devam edin<\/li>\n<li>Pul biber, karabiber ve tuzu ekleyip kar\u0131\u015ft\u0131r\u0131n<\/li>\n<li>&Uuml;zerine suyu ekleyin ve kaynamaya b\u0131rak\u0131n<\/li>\n<li>Kaynad\u0131ktan sonra k\u0131rm\u0131z\u0131 mercime\u011fi ekleyin ve pi\u015firin<\/li>\n<li>Mercimekler yumu\u015fad\u0131ktan sonra tarhanay\u0131 ekleyin ve kar\u0131\u015ft\u0131r\u0131n<\/li>\n<li>&Ccedil;orban\u0131n k\u0131vam\u0131 koyula\u015fana kadar pi\u015firin<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-01\/12\/sebzeli.jpg\" alt=\"\" title=\"\"><\/p>\n<h3>SEBZEL\u0130 TARHANA &Ccedil;ORBASI<\/h3>\n<p><strong>Malzemeler:<\/strong><\/p>\n<p>2 yemek ka\u015f\u0131\u011f\u0131 ev tarhanas\u0131<\/p>\n<ul>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 domates sal&ccedil;as\u0131<\/li>\n<li>1 adet so\u011fan<\/li>\n<li>2 di\u015f sar\u0131msak<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>6 su barda\u011f\u0131 su<\/li>\n<li>1 adet havu&ccedil;<\/li>\n<li>1 adet kabak<\/li>\n<li>1 adet patates<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<ul>\n<li>So\u011fan\u0131 ve sar\u0131msa\u011f\u0131 ince ince do\u011fray\u0131n<\/li>\n<li>Havu&ccedil;, kabak ve patatesi k&uuml;p k&uuml;p do\u011fray\u0131n<\/li>\n<li>S\u0131v\u0131 ya\u011f\u0131 bir tencereye al\u0131n ve so\u011fan\u0131 ve sar\u0131msa\u011f\u0131 kavurun<\/li>\n<li>Sal&ccedil;ay\u0131 ekleyin ve kavurmaya devam edin<\/li>\n<li>Tuz, pul biber ve karabiberi ekleyin ve kar\u0131\u015ft\u0131r\u0131n<\/li>\n<li>&Uuml;zerine suyu ekleyin ve kaynamaya b\u0131rak\u0131n<\/li>\n<li>Kaynad\u0131ktan sonra sebzeleri ekleyin ve pi\u015firin<\/li>\n<li>Sebzeler yumu\u015fad\u0131ktan sonra tarhanay\u0131 ekleyin ve kar\u0131\u015ft\u0131r\u0131n<\/li>\n<li>&Ccedil;orban\u0131n k\u0131vam\u0131 koyula\u015fana kadar pi\u015firin<\/li>\n<\/ul>\n<h3><img decoding=\"async\" src=\"https:\/\/https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-01\/12\/ehriyeli.jpg\" alt=\"\" title=\"\"><\/h3>\n<h3><strong>TEL \u015eEHR\u0130YEL\u0130 TARHANA &Ccedil;ORBASI<\/strong><\/h3>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 ev tarhanas\u0131<\/li>\n<li>Yar\u0131m su barda\u011f\u0131 tel \u015fehriye<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 domates sal&ccedil;as\u0131<\/li>\n<li>1 adet so\u011fan<\/li>\n<li>2 di\u015f sar\u0131msak<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>6 su barda\u011f\u0131 su<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<ul>\n<li>So\u011fan\u0131 ve sar\u0131msa\u011f\u0131 ince ince do\u011fray\u0131n<\/li>\n<li>S\u0131v\u0131 ya\u011f\u0131 bir tencereye al\u0131n ve so\u011fan\u0131 ve sar\u0131msa\u011f\u0131 kavurun<\/li>\n<li>Sal&ccedil;ay\u0131 ekleyin ve kavurmaya devam edin<\/li>\n<li>Pul biber, tuz ve karabiberi ekleyerek kar\u0131\u015ft\u0131r\u0131n<\/li>\n<li>&Uuml;zerine suyu ekleyin ve kaynamaya b\u0131rak\u0131n<\/li>\n<li>Kaynad\u0131ktan sonra tel \u015fehriyeyi ekleyin ve pi\u015firin<\/li>\n<li>\u015eehriyeler yumu\u015fad\u0131ktan sonra tarhanay\u0131 ekleyin ve kar\u0131\u015ft\u0131r\u0131n<\/li>\n<li>&Ccedil;orban\u0131n k\u0131vam\u0131 koyula\u015fana kadar pi\u015firin<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-01\/12\/nohutlu.jpg\" alt=\"\" title=\"\"><\/p>\n<h3>NOHUTLU TARHANA &Ccedil;ORBASI<\/h3>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 ev tarhanas\u0131<\/li>\n<li>Yar\u0131m su barda\u011f\u0131 nohut<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 domates sal&ccedil;as\u0131<\/li>\n<li>1 adet so\u011fan<\/li>\n<li>2 di\u015f sar\u0131msak<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>6 su barda\u011f\u0131 su<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<ul>\n<li>Nohudu bir gece &ouml;nceden \u0131slat\u0131n<\/li>\n<li>So\u011fan\u0131 ve sar\u0131msa\u011f\u0131 ince ince do\u011fray\u0131n<\/li>\n<li>S\u0131v\u0131 ya\u011f\u0131 bir tencereye al\u0131n ve so\u011fan\u0131 ve sar\u0131msa\u011f\u0131 kavurun<\/li>\n<li>Sal&ccedil;ay\u0131 ekleyin ve kavurmaya devam edin<\/li>\n<li>Pul biber, karabiber ve tuzu ekleyip kar\u0131\u015ft\u0131rmaya devam edin<\/li>\n<li>&Uuml;zerine suyu ekleyin ve kaynamaya b\u0131rak\u0131n<\/li>\n<li>Kaynad\u0131ktan sonra nohudu ekleyin ve pi\u015firin<\/li>\n<li>Nohutlar yumu\u015fad\u0131ktan sonra tarhanay\u0131 ekleyin ve kar\u0131\u015ft\u0131r\u0131n<\/li>\n<li>&Ccedil;orban\u0131n k\u0131vam\u0131 koyula\u015fana kadar pi\u015firin<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-01\/12\/yesilmercimekli.jpg\" alt=\"\" title=\"\"><\/p>\n<h3>YE\u015e\u0130L MERC\u0130MEKL\u0130 TARHANA &Ccedil;ORBASI<\/h3>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 ev tarhanas\u0131<\/li>\n<li>Yar\u0131m su barda\u011f\u0131 ye\u015fil mercimek<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 domates sal&ccedil;as\u0131<\/li>\n<li>1 adet so\u011fan<\/li>\n<li>2 di\u015f sar\u0131msak<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>6 su barda\u011f\u0131 su<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<ul>\n<li>Ye\u015fil mercime\u011fi y\u0131kay\u0131p s&uuml;z&uuml;n<\/li>\n<li>So\u011fan\u0131 ve sar\u0131msa\u011f\u0131 ince ince do\u011fray\u0131n<\/li>\n<li>S\u0131v\u0131 ya\u011f\u0131 bir tencereye al\u0131n ve so\u011fan\u0131 ve sar\u0131msa\u011f\u0131 kavurun<\/li>\n<li>Sal&ccedil;ay\u0131 ekleyin ve kavurmaya devam edin<\/li>\n<li>Karabiber, pul biber ve tuzu ekleyip kar\u0131\u015ft\u0131r\u0131n<\/li>\n<li>&Uuml;zerine suyu ekleyin ve kaynamaya b\u0131rak\u0131n<\/li>\n<li>Kaynad\u0131ktan sonra ye\u015fil mercime\u011fi ekleyin ve pi\u015firin<\/li>\n<li>Mercimekler yumu\u015fad\u0131ktan sonra tarhanay\u0131 ekleyin ve kar\u0131\u015ft\u0131r\u0131n<\/li>\n<li>&Ccedil;orban\u0131n k\u0131vam\u0131 koyula\u015fana kadar pi\u015firin<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-01\/12\/misirli.jpg\" alt=\"\" title=\"\"><\/p>\n<h3>MISIRLI TARHANA &Ccedil;ORBASI<\/h3>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 ev tarhanas\u0131<\/li>\n<li>Yar\u0131m su barda\u011f\u0131 m\u0131s\u0131r<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 domates sal&ccedil;as\u0131<\/li>\n<li>1 adet so\u011fan<\/li>\n<li>2 di\u015f sar\u0131msak<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>6 su barda\u011f\u0131 su<\/li>\n<\/ul>\n<p><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n<ul>\n<li>So\u011fan\u0131 ve sar\u0131msa\u011f\u0131 ince ince do\u011fray\u0131n<\/li>\n<li>S\u0131v\u0131 ya\u011f\u0131 bir tencereye al\u0131n ve so\u011fan\u0131 ve sar\u0131msa\u011f\u0131 kavurun<\/li>\n<li>Sal&ccedil;ay\u0131 ekleyin ve kavurmaya devam edin<\/li>\n<li>Tuz, pul biber ve karabiberi ilave edip kar\u0131\u015ft\u0131r\u0131n<\/li>\n<li>&Uuml;zerine suyu ekleyin ve kaynamaya b\u0131rak\u0131n<\/li>\n<li>Kaynad\u0131ktan sonra m\u0131s\u0131r\u0131 ekleyin ve pi\u015firin<\/li>\n<li>M\u0131s\u0131rlar yumu\u015fad\u0131ktan sonra tarhanay\u0131 ekleyin ve kar\u0131\u015ft\u0131r\u0131n<\/li>\n<li>&Ccedil;orban\u0131n k\u0131vam\u0131 koyula\u015fana kadar pi\u015firin<\/li>\n<\/ul>\n<p><strong>Tarhana &ccedil;orbas\u0131 yaparken dikkat edilmesi gereken baz\u0131 p&uuml;f noktalar\u0131 ise \u015f&ouml;yle:<\/strong><\/p>\n<p>Tarhana &ccedil;orbas\u0131, genellikle ev tarhanas\u0131yla yap\u0131l\u0131r. Ev tarhanas\u0131 yoksa, haz\u0131r tarhana da kullan\u0131labilir. Ancak, haz\u0131r tarhana kullan\u0131rken, &ccedil;orban\u0131n k\u0131vam\u0131n\u0131 kontrol etmek i&ccedil;in dikkatli olunmal\u0131d\u0131r. Tarhana &ccedil;orbas\u0131 pi\u015firirken, oca\u011f\u0131n alt\u0131 k\u0131s\u0131k olmal\u0131d\u0131r. &Ccedil;orban\u0131n dibine tutmamas\u0131na dikkat edilmelidir.<\/p>\n<p>Tarhana &ccedil;orbas\u0131, s\u0131cak olarak servis edilmelidir.<\/p>\n<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0131\u015f mevsiminin vazge\u00e7ilmezi tarhana \u00e7orbas\u0131, lezzeti ve sa\u011fl\u0131\u011fa faydalar\u0131 ile de sofralar\u0131n vazge\u00e7ilmezleri aras\u0131nda yerini koruyor. \u0130\u00e7eri\u011finde bulunan vitamin ve mineraller bak\u0131m\u0131ndan \u00f6zellikle k\u0131\u015f aylar\u0131nda \u015fifa yerine ge\u00e7en tarhana \u00e7orbas\u0131n\u0131n 8 farkl\u0131 tarifini sizler i\u00e7in derledik. Tarhana &ccedil;orbas\u0131, hem lezzetli hem de besleyici bir &ccedil;orbad\u0131r. Protein, lif ve vitamin bak\u0131m\u0131ndan zengin olan tarhana &ccedil;orbas\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":35425,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[193,173,194],"class_list":["post-35426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-corba","tag-saglik","tag-tarif"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/35426"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=35426"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/35426\/revisions"}],"predecessor-version":[{"id":35427,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/35426\/revisions\/35427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/35425"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=35426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=35426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=35426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}