{"id":35429,"date":"2024-01-12T11:37:00","date_gmt":"2024-01-12T08:37:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=35429"},"modified":"2024-11-29T14:37:30","modified_gmt":"2024-11-29T11:37:30","slug":"telbine-corbasi-tarifi-nasil-yapilir-peygamber-efendimizin-tavsiye-ettigi-corbanin-faydalari","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/telbine-corbasi-tarifi-nasil-yapilir-peygamber-efendimizin-tavsiye-ettigi-corbanin-faydalari\/","title":{"rendered":"Telbine \u00e7orbas\u0131 tarifi nas\u0131l yap\u0131l\u0131r? Peygamber Efendimizin tavsiye etti\u011fi \u00e7orban\u0131n faydalar\u0131"},"content":{"rendered":"

Arpa unundan yap\u0131lan telbine, hem lezzeti hem de \u015fifal\u0131d\u0131r. Peygamber Efendimiz’in \u00f6zellikle tavsiye etti\u011fi bu \u00e7orba hastalar i\u00e7in tam bir \u015fifa deposu. K\u0131\u015f g\u00fcnlerinde hastal\u0131klardan korunmak ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmek i\u00e7in siz de telbine \u00e7orbas\u0131n\u0131 yapabilirsiniz.<\/p>\n

Peygamber Efendimiz (SAV), Hz Ali’ye hastaland\u0131\u011f\u0131 zamanlarda \u0131srarla telbine \u00e7orbas\u0131n\u0131 i\u00e7meyi tavsiye etmi\u015ftir. Peygamber Efendimiz bu \u00e7orbay\u0131 \u00e7ok sever ve t\u00fcm \u015fifa bekleyenlere tavsiye edermi\u015f.<\/p>\n

Hz. Ai\u015fe (RA)’dan rivayet edildi\u011fine g\u00f6re, Peygamber Efendimiz Hazreti Muhammed Mustafa (Sallallahu Aleyhi Ve Sellem) \u015f\u00f6yle buyurdu:
\n“Telbine, hastan\u0131n kalbini dinlendirir, h\u00fczn\u00fcn bir k\u0131sm\u0131n\u0131 g\u00f6t\u00fcr\u00fcr. Telbineye \u00f6nem veriniz, hastaya onu yediriniz. Nefsim kudret elinde olan Allah’a yemin ederim ki, Telbine, birinizin y\u00fcz\u00fcn\u00fc y\u0131kad\u0131\u011f\u0131 gibi, midenizi y\u0131kar. Telbinede hastan\u0131n kalbi i\u00e7in rahatl\u0131k vard\u0131r.”<\/p>\n

Peygamber Efendimiz, telbine \u00e7orbas\u0131n\u0131n sadece hastalara de\u011fil, sa\u011fl\u0131kl\u0131 ki\u015filere de faydal\u0131 oldu\u011funu s\u00f6ylemi\u015ftir. Bu nedenle, telbine \u00e7orbas\u0131n\u0131 s\u0131k s\u0131k i\u00e7mek tavsiye edilir.<\/p>\n

TATLI TELB\u0130NE \u00c7ORBASI TAR\u0130F\u0130<\/h3>\n

Malzemeler:<\/strong><\/p>\n

\u2022 1 su barda\u011f\u0131 arpa unu
\n\u2022 2 su barda\u011f\u0131 s\u00fct
\n\u2022 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal
\n\u2022 Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/p>\n

Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n

\u2022 Arpa ununu bir tencereye al\u0131n ve kavurun
\n\u2022 Kavrulan arpa ununa s\u00fct\u00fc ekleyin ve kar\u0131\u015ft\u0131r\u0131n
\n\u2022 S\u00fct kaynamaya ba\u015flay\u0131nca alt\u0131n\u0131 k\u0131s\u0131n ve 10 dakika kadar pi\u015firin
\n\u2022 Pi\u015ftikten sonra bal ve tuzu ekleyip kar\u0131\u015ft\u0131r\u0131n<\/p>\n

TUZLU TELB\u0130NE \u00c7ORBASI TAR\u0130F\u0130<\/h3>\n

Malzemeler:<\/strong><\/p>\n

\u2022 1 litre su
\n\u2022 2-3 yemek ka\u015f\u0131\u011f\u0131 arpa unu
\n\u2022 Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 kaya tuzu
\n\u2022 4 tane ye\u015fil so\u011fan
\n\u2022 Yar\u0131m demet dereotu
\n\u2022 Yar\u0131m demet maydanoz
\n\u2022 2 di\u015f sar\u0131msak
\n\u2022 Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 toz zerde\u00e7al<\/p>\n

Yap\u0131l\u0131\u015f\u0131:<\/strong><\/p>\n

\u2022 Tencereye suyu al\u0131n ve kaynat\u0131n
\n\u2022 Ayr\u0131 bir kapta arpa unu, tuzu ve zerde\u00e7al\u0131 kar\u0131\u015ft\u0131r\u0131n
\n\u2022 Kaynayan suya arpa unu kar\u0131\u015f\u0131m\u0131n\u0131 yava\u015f yava\u015f ekleyin ve s\u00fcrekli kar\u0131\u015ft\u0131r\u0131n
\n\u2022 \u00c7orban\u0131n k\u0131vam\u0131 koyula\u015fana kadar pi\u015firin
\n\u2022 \u00c7orbay\u0131 ocaktan al\u0131n ve i\u00e7ine ince ince do\u011franm\u0131\u015f ye\u015fil so\u011fan\u0131, dereotu ve maydanozu ekleyin<\/p>\n

P\u00fcf Noktas\u0131:<\/strong><\/p>\n

\u2022 Telbine \u00e7orbas\u0131 pi\u015firirken, arpa ununu \u00e7ok fazla kavurmay\u0131n. Aksi takdirde \u00e7orbay\u0131 ac\u0131la\u015ft\u0131rabilirsiniz.
\n\u2022 \u00c7orban\u0131n k\u0131vam\u0131n\u0131 istedi\u011finiz gibi ayarlamak i\u00e7in su ilave edebilirsiniz.
\n\u2022 \u00c7orbaya nane veya dereotu da ekleyebilirsiniz.<\/p>\n

\"\"<\/p>\n

TELB\u0130NE \u00c7ORBASININ FAYDALARI<\/h3>\n

Telbine \u00e7orbas\u0131, \u00f6zellikle hasta ki\u015filere tavsiye edilir. Ayr\u0131ca, so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve grip gibi hastal\u0131klarda kar\u015f\u0131 \u015fifa kayna\u011f\u0131d\u0131r. Faydalar\u0131 \u015f\u00f6yledir:<\/p>\n

\u2022 V\u00fccudu g\u00fc\u00e7lendirir
\n\u2022 Yorgunlu\u011fu giderir
\n\u2022 Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirir
\n\u2022 Cildi g\u00fczelle\u015ftirir
\n\u2022 Sindirim sistemini d\u00fczenler
\n\u2022 \u00d6ks\u00fcr\u00fc\u011fe iyi gelir
\n\u2022 Bron\u015fite iyi gelir<\/p>\n

ARPA UNU FAYDALARI<\/h3>\n

Lif, magnezyum ve selenyum bak\u0131m\u0131ndan zengindir. Bu besin \u00f6\u011feleri, kalp sa\u011fl\u0131\u011f\u0131n\u0131 korumaya yard\u0131mc\u0131 olur. Arpa unu, kandaki kolesterol seviyesini d\u00fc\u015f\u00fcrmeye, kan bas\u0131nc\u0131n\u0131 d\u00fczenlemeye ve kalp at\u0131\u015f h\u0131z\u0131n\u0131 normale d\u00f6nd\u00fcrmeye etki eder.<\/p>\n

Y\u00fcksek lif i\u00e7eri\u011fi sayesinde ba\u011f\u0131rsak hareketlerini d\u00fczenler ve kab\u0131zl\u0131\u011f\u0131 \u00f6nler. Ayr\u0131ca, arpa unu, ba\u011f\u0131rsaklarda bulunan zararl\u0131 bakterilerin say\u0131s\u0131n\u0131 azaltmaya yard\u0131mc\u0131d\u0131r.<\/p>\n

D\u00fc\u015f\u00fck glisemik indekse sahiptir. Bu, arpa ununun kan \u015fekeri seviyelerini yava\u015f\u00e7a y\u00fckseltti\u011fi anlam\u0131na gelir. Bu durum, metabolizmay\u0131 h\u0131zland\u0131rmaya ve kilo vermeye yard\u0131mc\u0131 olabilir.<\/p>\n

Diyabet riskini azaltmaya yard\u0131mc\u0131 olan lif, krom ve magnezyum bak\u0131m\u0131ndan zengindir. Arpa unu, kan \u015fekeri seviyelerini kontrol etmeye yard\u0131mc\u0131 olur ve ins\u00fclin duyarl\u0131l\u0131\u011f\u0131n\u0131 art\u0131r\u0131r.<\/p>\n

Demir bak\u0131m\u0131ndan zengindir. Demir, k\u0131rm\u0131z\u0131 kan h\u00fccrelerinin \u00fcretimi i\u00e7in gereklidir. Arpa unu, kans\u0131zl\u0131\u011f\u0131 \u00f6nlemeye ve anemiyi tedavi etmeye yard\u0131mc\u0131 olur.<\/p>\n

B vitaminleri, magnezyum ve selenyum bak\u0131m\u0131ndan zengindir. Bu besin \u00f6\u011feleri, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olur. Arpa unu, enfeksiyonlarla sava\u015fmada ve hastal\u0131klara kar\u015f\u0131 korunmada etkilidir.<\/p>\n

D\u00fc\u015f\u00fck kalorili bir besindir. Lif bak\u0131m\u0131ndan zengin olan arpa unu tokluk hissini art\u0131r\u0131r ve kilo vermeye yard\u0131mc\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Arpa unundan yap\u0131lan telbine, hem lezzeti hem de \u015fifal\u0131d\u0131r. Peygamber Efendimiz’in \u00f6zellikle tavsiye etti\u011fi bu \u00e7orba hastalar i\u00e7in tam bir \u015fifa deposu. K\u0131\u015f g\u00fcnlerinde hastal\u0131klardan korunmak ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmek i\u00e7in siz de telbine \u00e7orbas\u0131n\u0131 yapabilirsiniz. Peygamber Efendimiz (SAV), Hz Ali’ye hastaland\u0131\u011f\u0131 zamanlarda \u0131srarla telbine \u00e7orbas\u0131n\u0131 i\u00e7meyi tavsiye etmi\u015ftir. Peygamber Efendimiz bu \u00e7orbay\u0131 \u00e7ok sever […]<\/p>\n","protected":false},"author":4,"featured_media":99398,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[195,193,173,196],"class_list":["post-35429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-arpa-unu-faydalari","tag-corba","tag-saglik","tag-telbine"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/35429"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=35429"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/35429\/revisions"}],"predecessor-version":[{"id":99401,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/35429\/revisions\/99401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/99398"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=35429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=35429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=35429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}