{"id":40385,"date":"2024-08-24T21:54:12","date_gmt":"2024-08-24T18:54:12","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=40385"},"modified":"2024-09-13T17:04:36","modified_gmt":"2024-09-13T14:04:36","slug":"ahududular-kadinlarin-eliyle-bereketlendi-kutahyanin-sifa-kaynagi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/ahududular-kadinlarin-eliyle-bereketlendi-kutahyanin-sifa-kaynagi\/","title":{"rendered":"Ahududular kad\u0131nlar\u0131n eliyle bereketlendi! K\u00fctahya&#8217;n\u0131n \u015fifa kayna\u011f\u0131"},"content":{"rendered":"<p>K\u00fctahya\u2019n\u0131n \u201c\u0130yi Tar\u0131mda \u0130lerliyor\u201d projesi, ahududu yeti\u015ftiricili\u011fi yapan kad\u0131n \u00fcreticilere y\u00f6nelik  gezi d\u00fczenledi. Bursa ve Orhaneli il\u00e7elerinde ger\u00e7ekle\u015ftirilen ziyaretlerde, kad\u0131n \u00fcreticilere tar\u0131m s\u00fcre\u00e7leri hakk\u0131nda bilgi verildi.<\/p>\n<p>K&uuml;tahya \u0130l Tar\u0131m ve Orman M&uuml;d&uuml;rl&uuml;\u011f&uuml;&#8217;nden yap\u0131lan a&ccedil;\u0131klamada, Bitkisel &Uuml;retim Genel M&uuml;d&uuml;rl&uuml;\u011f&uuml; taraf\u0131ndan y&uuml;r&uuml;t&uuml;len &#8220;\u0130yi Tar\u0131m Uygulamalar\u0131n\u0131n Yayg\u0131nla\u015ft\u0131r\u0131lmas\u0131 ve Kontrol&uuml;&#8221; yat\u0131r\u0131m projeleri &ccedil;er&ccedil;evesinde ger&ccedil;ekle\u015ftirilen gezinin detaylar\u0131 payla\u015f\u0131ld\u0131. A&ccedil;\u0131klamada, &#8220;K&uuml;tahya \u0130yi Tar\u0131mda \u0130lerliyor&#8221; projesi &ccedil;er&ccedil;evesinde, 100 dekar alanda ahududu yeti\u015ftiren kad\u0131n &uuml;reticilere y&ouml;nelik d&uuml;zenlenen teknik gezinin, Bursa \u015fehir merkezindeki tar\u0131m i\u015fletmeleri ile ba\u015flad\u0131\u011f\u0131 ifade edildi.<\/p>\n<p>Bursa Tar\u0131m \u0130\u015fletmesinde, &ccedil;e\u015fitli ahududu, aronya, b&ouml;\u011f&uuml;rtlen ve frenk &uuml;z&uuml;m&uuml; fidanlar\u0131 incelendi. Orhaneli il&ccedil;esinde ise yabanmersini, ahududu, aronya ve b&ouml;\u011f&uuml;rtlen &uuml;retimi yapan i\u015fletmeler ziyaret edilerek, &uuml;r&uuml;nlerin al\u0131m\u0131, i\u015flenmesi, pazara haz\u0131rlanmas\u0131 ve depolanmas\u0131 s&uuml;re&ccedil;leri hakk\u0131nda bilgi verildi.&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-08\/24\/aw273789_05.jpg\" width=\"811\" height=\"501\" alt=\"\" title=\"\"><\/p>\n<h3><strong>SA\u011eLIK \u0130&Ccedil;\u0130N M&Uuml;KEMMEL B\u0130R MEYVE<\/strong><\/h3>\n<p>Zengin besin i&ccedil;eri\u011fi ve sa\u011fl\u0131k yararlar\u0131yla dikkat &ccedil;eken bir meyvedir.&nbsp;<\/p>\n<ul>\n<li>Y&uuml;ksek miktarda antioksidan i&ccedil;erir. Bu maddeler, v&uuml;cudu serbest radikallerin zararl\u0131 etkilerinden korur ve h&uuml;cre hasar\u0131n\u0131 azalt\u0131r.<\/li>\n<li>Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g&uuml;&ccedil;lendiren ve cildin sa\u011fl\u0131\u011f\u0131n\u0131 destekleyen bol miktarda C vitamini i&ccedil;erir.&nbsp;<\/li>\n<li>Y&uuml;ksek lif i&ccedil;eri\u011fi sayesinde ahududu, sindirim sistemini destekler, ba\u011f\u0131rsak hareketlerini d&uuml;zenler ve kab\u0131zl\u0131k riskini azalt\u0131r. Lif i&ccedil;eri\u011fi sayesinde Uzun s&uuml;re tok kalmay\u0131 sa\u011flar.<\/li>\n<li>\u0130&ccedil;erdi\u011fi potasyum ve antioksidanlar, kalp sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirir ve kan bas\u0131nc\u0131n\u0131 d&uuml;zenler, bu da kalp-damar hastal\u0131klar\u0131n\u0131 azaltabilir.<\/li>\n<li>D&uuml;\u015f&uuml;k kalorili ve y&uuml;ksek lifli yap\u0131s\u0131 sayesinde, ahududu tokluk hissini art\u0131r\u0131r ve kilo y&ouml;netimine yard\u0131mc\u0131 olur.<\/li>\n<li>G&ouml;z i&ccedil;in faydal\u0131 olan A vitamini ve beta-karoten i&ccedil;erir.&nbsp;<\/li>\n<li>&Ccedil;e\u015fitli fitokimyasallar i&ccedil;erir ve bu maddeler iltihaplanmay\u0131 azalt\u0131c\u0131 etkiler sa\u011flar.&nbsp;<\/li>\n<li>Antioksidan ve vitamin i&ccedil;eri\u011fi, cildin daha gen&ccedil; ve sa\u011fl\u0131kl\u0131 g&ouml;r&uuml;nmesine yard\u0131mc\u0131 olur.<\/li>\n<li>D&uuml;\u015f&uuml;k glisemik indeksi ile kan \u015fekeri seviyelerini dengelemeye yard\u0131mc\u0131 olur.<\/li>\n<li>Mineraller ve vitaminler a&ccedil;\u0131s\u0131ndan zengindir ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g&uuml;&ccedil;lendirerek v&uuml;cudu hastal\u0131klara kar\u015f\u0131 korur.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-08\/24\/aw273789_03.jpg\" width=\"827\" height=\"485\" alt=\"\" title=\"\"><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00fctahya\u2019n\u0131n \u201c\u0130yi Tar\u0131mda \u0130lerliyor\u201d projesi, ahududu yeti\u015ftiricili\u011fi yapan kad\u0131n \u00fcreticilere y\u00f6nelik gezi d\u00fczenledi. Bursa ve Orhaneli il\u00e7elerinde ger\u00e7ekle\u015ftirilen ziyaretlerde, kad\u0131n \u00fcreticilere tar\u0131m s\u00fcre\u00e7leri hakk\u0131nda bilgi verildi. K&uuml;tahya \u0130l Tar\u0131m ve Orman M&uuml;d&uuml;rl&uuml;\u011f&uuml;&#8217;nden yap\u0131lan a&ccedil;\u0131klamada, Bitkisel &Uuml;retim Genel M&uuml;d&uuml;rl&uuml;\u011f&uuml; taraf\u0131ndan y&uuml;r&uuml;t&uuml;len &#8220;\u0130yi Tar\u0131m Uygulamalar\u0131n\u0131n Yayg\u0131nla\u015ft\u0131r\u0131lmas\u0131 ve Kontrol&uuml;&#8221; yat\u0131r\u0131m projeleri &ccedil;er&ccedil;evesinde ger&ccedil;ekle\u015ftirilen gezinin detaylar\u0131 payla\u015f\u0131ld\u0131. A&ccedil;\u0131klamada, &#8220;K&uuml;tahya [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":40384,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[566,30223,55216,3290,10730],"class_list":["post-40385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-ahududu","tag-iyi-tarim","tag-kadin-ciftciler","tag-kutahya","tag-saglikli-beslenme"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40385"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=40385"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40385\/revisions"}],"predecessor-version":[{"id":40386,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40385\/revisions\/40386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/40384"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=40385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=40385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=40385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}