{"id":40451,"date":"2024-08-27T21:32:16","date_gmt":"2024-08-27T18:32:16","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=40451"},"modified":"2024-12-20T10:13:02","modified_gmt":"2024-12-20T07:13:02","slug":"hamile-kadinlar-icin-sicak-hava-tehlikesi-yuksek-isi-gebelikte-sorunlara-neden-oluyor","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/hamile-kadinlar-icin-sicak-hava-tehlikesi-yuksek-isi-gebelikte-sorunlara-neden-oluyor\/","title":{"rendered":"Hamileler i\u00e7in s\u0131cak hava tehlikeli mi? Y\u00fcksek \u0131s\u0131 gebelikte sorunlara neden olabilir"},"content":{"rendered":"

Yaz aylar\u0131nda artan s\u0131cakl\u0131klar, \u00f6zellikle hamileler i\u00e7in ciddi sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilir. Uzmanlar, y\u00fcksek \u0131s\u0131n\u0131n gebelik s\u00fcrecinde hem anne aday\u0131n\u0131 hem de bebe\u011fi olumsuz etkileyebilece\u011fi konusunda uyar\u0131yor. Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Op. Dr. O\u011fuz \u00d6zdemir, yaz aylar\u0131nda hamilelerin dikkat etmesi gerekenleri ve sa\u011fl\u0131kl\u0131 beslenme \u00f6nerilerini payla\u015ft\u0131.<\/p>\n

SICAK HAVA ERKEN DO\u011eUMA SEBEP OLAB\u0130L\u0130R<\/h3>\n

Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Op. Dr. O\u011fuz \u00d6zdemir, s\u0131cak havalar\u0131n hamile kad\u0131nlar \u00fczerindeki etkilerine dikkat \u00e7ekerek, \u00f6zellikle yaz aylar\u0131nda anne adaylar\u0131n\u0131n kar\u015f\u0131la\u015fabilece\u011fi risklere kar\u015f\u0131 uyar\u0131larda bulundu. \u00d6zdemir, y\u00fcksek s\u0131cakl\u0131klar\u0131n rahim kas\u0131lmalar\u0131n\u0131 tetikleyebilece\u011fini ve bu durumun erken do\u011fumla sonu\u00e7lanabilece\u011fini s\u00f6yledi.<\/p>\n

Dr. \u00d6zdemir, hamile kad\u0131nlar\u0131n a\u015f\u0131r\u0131 s\u0131ca\u011fa kar\u015f\u0131 daha savunmas\u0131z oldu\u011funu belirtti. Hamilelik s\u0131ras\u0131nda v\u00fccuttaki termoreg\u00fclasyon de\u011fi\u015fikliklerinin, s\u0131cak hava kar\u015f\u0131s\u0131nda anne adaylar\u0131n\u0131 savunmas\u0131z hale getirdi\u011fini ifade etti. Gebelik boyunca al\u0131nan kilolar\u0131n v\u00fccudun \u0131s\u0131 da\u011f\u0131l\u0131m\u0131n\u0131 zorla\u015ft\u0131rd\u0131\u011f\u0131n\u0131 ve b\u00fcy\u00fcyen fet\u00fcs\u00fcn metabolik taleplerinin annenin \u00e7ekirdek v\u00fccut \u0131s\u0131s\u0131nda art\u0131\u015fa neden olabilece\u011fini belirtti. \u00d6zdemir, bu durumun \u00f6zellikle s\u0131cak havalarda dehidrasyona ve rahim kas\u0131lmalar\u0131na yol a\u00e7arak erken do\u011fum riskini art\u0131rabilece\u011fini s\u00f6yledi.<\/p>\n

Yap\u0131lan ara\u015ft\u0131rmalar\u0131n, y\u00fcksek s\u0131cakl\u0131klar\u0131n d\u00fc\u015f\u00fck riskini art\u0131rabilece\u011fini g\u00f6sterdi\u011fini dile getiren Dr. \u00d6zdemir, y\u00fcksek ortam s\u0131cakl\u0131\u011f\u0131n\u0131n plasental kan ak\u0131\u015f\u0131n\u0131 azaltabilece\u011fini ve bu durumun anne ile bebe\u011fin sa\u011fl\u0131\u011f\u0131 \u00fczerinde olumsuz etkiler yaratabilece\u011fini kaydetti. Ayr\u0131ca, a\u015f\u0131r\u0131 s\u0131ca\u011fa maruz kalman\u0131n inflamatuar yan\u0131tlara neden olabilece\u011fini ve bunun da erken do\u011fumu tetikleyebilece\u011fini belirtti.<\/p>\n

\"\"<\/p>\n

HAM\u0130LEL\u0130K D\u00d6NEM\u0130NDE SEYAHAT EDECEKLER D\u0130KKAT!<\/strong><\/h3>\n

Hamilelik d\u00f6neminde yap\u0131lacak seyahatler konusunda da uyar\u0131larda bulunan Dr. \u00d6zdemir, tatil \u00f6ncesi mutlaka rutin gebelik kontrollerinin yap\u0131lmas\u0131 gerekti\u011fini ifade etti. Seyahate \u00e7\u0131kmadan \u00f6nce gidilecek b\u00f6lgedeki sa\u011fl\u0131k hizmetlerinin durumu hakk\u0131nda bilgi sahibi olunmas\u0131 gerekti\u011fini s\u00f6yleyen \u00d6zdemir, \u00f6zellikle y\u00fcz b\u00f6lgesi hassas olan hamile kad\u0131nlar\u0131n g\u00fcne\u015fe direkt maruz kalmaktan ka\u00e7\u0131nmalar\u0131 gerekti\u011fini belirtti.<\/p>\n

Hamilelik d\u00f6neminde y\u00fczmenin, gebelikte yap\u0131labilecek en yararl\u0131 aktivitelerden biri oldu\u011funu s\u00f6yleyen Dr. \u00d6zdemir, g\u00fcvenli ve hijyenik ko\u015fullarda y\u00fczmenin hem anne hem de bebe\u011fin sa\u011fl\u0131\u011f\u0131 i\u00e7in faydal\u0131 olabilece\u011fini ifade etti. Ayr\u0131ca, g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131na maruz kalmamak i\u00e7in y\u00fcksek fakt\u00f6rl\u00fc g\u00fcne\u015f kremleri kullan\u0131lmas\u0131 gerekti\u011fini belirtti.<\/p>\n

\"\"<\/p>\n

BOL M\u0130KTARDA SU T\u00dcKET\u0130LMEL\u0130<\/strong><\/h3>\n

\u00d6zdemir, hamilelik d\u00f6neminde s\u0131v\u0131 kayb\u0131n\u0131 \u00f6nlemek ad\u0131na, \u00f6zellikle s\u0131cak havalarda bol miktarda su t\u00fcketilmesi gerekti\u011fini ve g\u00fcnde ortalama 3 litre su i\u00e7ilmesini tavsiye etti. Kahve ve \u00e7ay gibi s\u0131v\u0131 kayb\u0131n\u0131 art\u0131rabilecek i\u00e7eceklerden ka\u00e7\u0131n\u0131lmas\u0131 gerekti\u011fini belirten Dr. \u00d6zdemir, taze s\u0131k\u0131lm\u0131\u015f meyve sular\u0131 ve bitki \u00e7aylar\u0131n\u0131n tercih edilmesini \u00f6nerdi.<\/p>\n

Meyve ve sebze t\u00fcketiminin \u00f6nemine dikkat \u00e7eken Dr. \u00d6zdemir, C vitamini a\u00e7\u0131s\u0131ndan zengin besinlerin ve antioksidan i\u00e7eren meyvelerin tercih edilmesi gerekti\u011fini belirtti. Ayr\u0131ca, gebelik d\u00f6neminde yeterli miktarda protein ve Omega-3 al\u0131m\u0131n\u0131n hem bebe\u011fin beyin fonksiyonlar\u0131 hem de ba\u011f\u0131\u015f\u0131kl\u0131k sistemi i\u00e7in gerekli oldu\u011funu s\u00f6yledi.<\/p>\n","protected":false},"excerpt":{"rendered":"

Yaz aylar\u0131nda artan s\u0131cakl\u0131klar, \u00f6zellikle hamileler i\u00e7in ciddi sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilir. Uzmanlar, y\u00fcksek \u0131s\u0131n\u0131n gebelik s\u00fcrecinde hem anne aday\u0131n\u0131 hem de bebe\u011fi olumsuz etkileyebilece\u011fi konusunda uyar\u0131yor. Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Op. Dr. O\u011fuz \u00d6zdemir, yaz aylar\u0131nda hamilelerin dikkat etmesi gerekenleri ve sa\u011fl\u0131kl\u0131 beslenme \u00f6nerilerini payla\u015ft\u0131.<\/p>\n","protected":false},"author":4,"featured_media":109059,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1254],"tags":[266,4925],"class_list":["post-40451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gebelik","tag-hamilelik","tag-hamilelikte-dikkat-edilmesi-gerekenler"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40451"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=40451"}],"version-history":[{"count":6,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40451\/revisions"}],"predecessor-version":[{"id":109070,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40451\/revisions\/109070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/109059"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=40451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=40451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=40451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}