{"id":40655,"date":"2016-04-07T19:08:50","date_gmt":"2016-04-07T16:08:50","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=40655"},"modified":"2024-09-16T10:03:46","modified_gmt":"2024-09-16T07:03:46","slug":"hamilelikte-zerdecal-yenilebilir-mi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/hamilelikte-zerdecal-yenilebilir-mi\/","title":{"rendered":"Hamilelikte Zerde\u00e7al Yenilebilir mi?"},"content":{"rendered":"

Maryland \u00dcniversitesi T\u0131p Merkezi hamilelikte yemeklere baharat olarak zerde\u00e7al katman\u0131n sak\u0131ncas\u0131 olmad\u0131\u011f\u0131n\u0131 bildiriyor. <\/p>\n

Hint safran\u0131 olarak da bilinen zerde\u00e7al, binbir derde deva olan harika bir baharatt\u0131r. Maryland \u00dcniversitesi T\u0131p Merkezi hamilelikte yemeklere baharat olarak zerde\u00e7al katman\u0131n sak\u0131ncas\u0131 olmad\u0131\u011f\u0131n\u0131 bildiriyor. <\/strong><\/p>\n

MedlinePlus’a g\u00f6re hayvanlar \u00fczerinde yap\u0131lan \u00e7al\u0131\u015fmalarda zerde\u00e7al\u0131n fet\u00fcse herhangi bir olumsuz etkisi tespit edilmemi\u015ftir, bu nedenle hamile kad\u0131n\u0131n zerde\u00e7al t\u00fcketiminin bebekte do\u011fum kusuruna yol a\u00e7mas\u0131 olas\u0131 de\u011fildir.<\/p>\n

Bununla birlikte, MedlinePlus zerde\u00e7al\u0131n astringent ve uyar\u0131c\u0131 \u00f6zelli\u011fi ile rahimde uyar\u0131lmaya neden olabilece\u011fini<\/strong> ve doktora dan\u0131\u015fmadan gebelikte t\u00fcketilmemesi gerekti\u011fini bildiriyor. Rahim uyar\u0131lmas\u0131, \u00f6zellikle 37 hafta yani tam s\u00fcreli gebeli\u011fe ula\u015fmadan \u00f6nce, hamilelik s\u0131ras\u0131nda tehlikeli olabilir.<\/p>\n

Doktorunuz onay verirse, zerde\u00e7al kullanman\u0131n gebelere faydalar\u0131 \u015funlard\u0131r;<\/p>\n

    \n
  1. Zerde\u00e7al anti-inflamatuar \u00f6zellikleri ile hamile kad\u0131nlar\u0131 \u015fi\u015fkinlik ve eklem a\u011fr\u0131s\u0131ndan korur.<\/li>\n
  2. Zerda\u00e7alda bulunan antioksidanlar ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirip, gebelik d\u00f6neminde enfeksiyonal hastal\u0131klara yakalanman\u0131z\u0131 \u00f6nlemeye yard\u0131mc\u0131 olur.<\/li>\n
  3. Zerde\u00e7al sindirim \u00fczerinde de olumlu etkileri olan bir baharatt\u0131r ve gebelikte \u00e7ok s\u0131k kar\u015f\u0131la\u015f\u0131lan kab\u0131zl\u0131k ve hemoroid gibi sa\u011fl\u0131k sorunlar\u0131ndan sizi korur.<\/li>\n
  4. Zerde\u00e7al\u0131n bir di\u011fer etkisi de do\u011fmam\u0131\u015f bebe\u011fin akci\u011ferlerini g\u00fc\u00e7lendirmesidir.<\/li>\n<\/ol>\n

    Sual: Gebelikte zerde\u00e7al t\u00fcketebilir miyim?<\/p>\n

    CEVAP<\/p>\n

    Prof. Dr. Erdem Ye\u015filada’n\u0131n cevab\u0131: (Zerde\u00e7al hamilelikte rahim hareketlerini art\u0131rabilece\u011fi i\u00e7in kullan\u0131lmas\u0131n\u0131 \u00f6nermediklerimiz aras\u0131ndad\u0131r.)<\/p>\n

    Hamilelikte Mantar Yemek Zararl\u0131 m\u0131? T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n

    Hamileyken Bebe\u011fe Kilo Ald\u0131ran Yiyecekler Nelerdir? T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n

    Hamileler Ne Yemeli? T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n

    Gebelikte Beslenme Listesi \u0130\u00e7in 3 \u00d6rnek Men\u00fc T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Maryland \u00dcniversitesi T\u0131p Merkezi hamilelikte yemeklere baharat olarak zerde\u00e7al katman\u0131n sak\u0131ncas\u0131 olmad\u0131\u011f\u0131n\u0131 bildiriyor. Hint safran\u0131 olarak da bilinen zerde\u00e7al, binbir derde deva olan harika bir baharatt\u0131r. Maryland \u00dcniversitesi T\u0131p Merkezi hamilelikte yemeklere baharat olarak zerde\u00e7al katman\u0131n sak\u0131ncas\u0131 olmad\u0131\u011f\u0131n\u0131 bildiriyor. MedlinePlus’a g\u00f6re hayvanlar \u00fczerinde yap\u0131lan \u00e7al\u0131\u015fmalarda zerde\u00e7al\u0131n fet\u00fcse herhangi bir olumsuz etkisi tespit edilmemi\u015ftir, bu nedenle hamile kad\u0131n\u0131n […]<\/p>\n","protected":false},"author":30,"featured_media":40654,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[31587,31576,31586,31584,31585],"class_list":["post-40655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-gebelik-ve-saglik","tag-gebelikte-beslenme","tag-hamilelikte-baharatlar","tag-hamilelikte-zerdecal","tag-zerdecal-faydalari"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40655"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=40655"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40655\/revisions"}],"predecessor-version":[{"id":40656,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40655\/revisions\/40656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/40654"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=40655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=40655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=40655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}