{"id":40691,"date":"2016-04-11T20:31:24","date_gmt":"2016-04-11T17:31:24","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=40691"},"modified":"2024-12-13T11:22:08","modified_gmt":"2024-12-13T08:22:08","slug":"ev-yapimi-findik-receli-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/ev-yapimi-findik-receli-tarifi\/","title":{"rendered":"Evde f\u0131nd\u0131k re\u00e7eli nas\u0131l yap\u0131l\u0131r? Tad\u0131na bay\u0131lacaks\u0131n\u0131z"},"content":{"rendered":"<p>F\u0131nd\u0131k lezzetli mi lezzetli, besleyici bir at\u0131\u015ft\u0131rmal\u0131kd\u0131r. F\u0131nd\u0131k kuruyemi\u015f olarak t\u00fcketilmekten re\u00e7el yap\u0131m\u0131na kadar \u00e7e\u015fitli ama\u00e7larla kullan\u0131l\u0131p yenilebilir. F\u0131nd\u0131k sa\u011fl\u0131k i\u00e7in de \u00e7ok faydal\u0131d\u0131r. Kalp ve damarlar\u0131 korur, erken ya\u015flanmay\u0131 \u00f6nler, kab\u0131zl\u0131\u011f\u0131 giderir, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirirp stresle sava\u015f\u0131r.<\/p>\n<p>F\u0131nd\u0131k A, B12, C, D vitaminleri ve Kalsiyum, Demir, Magnezyum ve Karbonhidrat gibi minerallerden olu\u015fur.<\/p>\n<p>100 gram f\u0131nd\u0131k 628 kalori etti\u011finden kolayca kilo almaya neden olabilmektedir.<\/p>\n<h3>EVDE FINDIK RE\u00c7EL\u0130 NASIL YAPILIR?<\/h3>\n<p><strong>F\u0131nd\u0131k re\u00e7eli malzemeleri<\/strong><\/p>\n<p>1 avu\u00e7 f\u0131nd\u0131k<br \/>\n2 su barda\u011f\u0131 toz \u015feker<br \/>\n2 su barda\u011f\u0131 su<br \/>\n1 adet kuru incir<br \/>\n1 yemek ka\u015f\u0131\u011f\u0131 kuru \u00fcz\u00fcm<br \/>\n1 \u00e7ay ka\u015f\u0131\u011f\u0131 limon tuzu<br \/>\n1 \u00e7ay ka\u015f\u0131\u011f\u0131 tereya\u011f<br \/>\nyar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 toz zencefil<br \/>\n5,6 adet kuru karanfil<br \/>\n1 adet \u00e7ubuk tar\u00e7\u0131n<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-105735\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-5-1024x576.png\" alt=\"\" width=\"640\" height=\"360\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-5-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-5-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-5-768x432.png 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-5-1536x864.png 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-5.png 1920w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><strong>F\u0131nd\u0131k re\u00e7eli yap\u0131m\u0131<\/strong><\/p>\n<p>F\u0131r\u0131n tepsisine f\u0131r\u0131n ka\u011f\u0131d\u0131n\u0131 serin ve i\u00e7ine f\u0131nd\u0131klar\u0131 yay\u0131p, f\u0131r\u0131nda f\u0131nd\u0131klar\u0131 kavurun. Blender, robot, yahut rondodon ge\u00e7irip toz haline getirin. Bir tencereye limon tuzu, tereya\u011f ve zencefil d\u0131\u015f\u0131ndaki malzemeleri koyup 15 dakika pi\u015firin. K\u00f6p\u00fckleri ka\u015f\u0131kla temizleyebilirsiniz. Zencefili, tereya\u011f\u0131n\u0131 ve suda eritti\u011finiz limon tuzunu ekledikten sonra, bir s\u00fcre daha k\u0131s\u0131k ate\u015fte istedi\u011finiz k\u0131vam\u0131 alana kadar tutun. Ocaktan indirip so\u011fumaya b\u0131rak\u0131n, sonra da kavanoza bo\u015falt\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u0131nd\u0131k lezzetli mi lezzetli, besleyici bir at\u0131\u015ft\u0131rmal\u0131kd\u0131r. F\u0131nd\u0131k kuruyemi\u015f olarak t\u00fcketilmekten re\u00e7el yap\u0131m\u0131na kadar \u00e7e\u015fitli ama\u00e7larla<\/p>\n","protected":false},"author":30,"featured_media":105734,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[4135,4136],"class_list":["post-40691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-findik-receli","tag-findik-receli-nasil-yapilir"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40691"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=40691"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40691\/revisions"}],"predecessor-version":[{"id":105736,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40691\/revisions\/105736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/105734"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=40691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=40691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=40691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}