{"id":40694,"date":"2016-04-11T21:11:26","date_gmt":"2016-04-11T18:11:26","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=40694"},"modified":"2025-01-06T11:59:03","modified_gmt":"2025-01-06T08:59:03","slug":"enginar-receli-tarifi-resimli-anlatim","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/enginar-receli-tarifi-resimli-anlatim\/","title":{"rendered":"Efsane lezzet: Enginar re\u00e7eli ile tan\u0131\u015f\u0131n!"},"content":{"rendered":"

Enginar k\u0131\u015f aylar\u0131n\u0131n pop\u00fcler sebzelerinden biridir. Genellikle sa\u011fl\u0131\u011fa faydalar\u0131yla bilinse de, ayn\u0131 zamanda tatl\u0131 bir re\u00e7el olarak da harika bir se\u00e7enek sunuyor. Enginar re\u00e7eli de hem geleneksel hem de s\u0131rad\u0131\u015f\u0131 bir tat arayanlar i\u00e7in m\u00fckemmel bir tarif olabilir.<\/p>\n

ENG\u0130NAR RE\u00c7EL\u0130 TAR\u0130F\u0130<\/h3>\n

Genelde yemek olarak yap\u0131lan enginarla re\u00e7el de yap\u0131labilir. Enginar sa\u011fl\u0131k i\u00e7inde olduk\u00e7a faydal\u0131d\u0131r. \u00d6zellikle karaci\u011feri temizlemekte \u00e7ok etkili bir sebzedir.<\/p>\n

Enginar al\u0131rken yapraklar\u0131n\u0131n s\u0131k\u0131 ve a\u00e7\u0131lmam\u0131\u015f, \u00fczerinde siyah lekeler olmamas\u0131na, taze olmas\u0131na \u00f6zen g\u00f6sterin. 100 gram enginar 47 kaloridir.A, B12, C, D vitaminleri ve Kalsiyum, Demir, Magnezyum gibi minerallerden olu\u015fur.<\/p>\n

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Enginar re\u00e7eli malzemeleri<\/strong><\/p>\n

4 adet taze enginar<\/p>\n

1 su barda\u011f\u0131 toz \u015feker<\/p>\n

2 su barda\u011f\u0131 su<\/p>\n

1 tatl\u0131 ka\u015f\u0131\u011f\u0131 limon suyu<\/p>\n

Yar\u0131m \u00e7ay barda\u011f\u0131 portakal suyu<\/p>\n

1 tatl\u0131 ka\u015f\u0131\u011f\u0131 vanilin (iste\u011fe ba\u011fl\u0131)<\/p>\n

\"\"<\/p>\n

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Enginarlar\u0131 Haz\u0131rlay\u0131n<\/strong><\/p>\n

Enginarlar\u0131n d\u0131\u015f kabuklar\u0131n\u0131 soyun ve i\u00e7 k\u0131s\u0131mlar\u0131ndaki t\u00fcyl\u00fc k\u0131sm\u0131 temizleyin. Ard\u0131ndan enginarlar\u0131 ince dilimler halinde do\u011fray\u0131n ve kararmamalar\u0131 i\u00e7in hemen bir kab\u0131n i\u00e7inde limonlu suya koyun.<\/p>\n

\u015eekerli su haz\u0131rl\u0131\u011f\u0131 <\/strong><\/p>\n

Tencereye 2 su barda\u011f\u0131 suyu ve 1 su barda\u011f\u0131 toz \u015fekeri koyun. \u015eeker eriyene kadar kar\u0131\u015ft\u0131rarak kaynat\u0131n.<\/p>\n

Enginarlar\u0131 Ekleyin<\/strong><\/p>\n

Kaynam\u0131\u015f olan \u015fekerli suya enginarlar\u0131 ekleyin ve k\u0131s\u0131k ate\u015fte yakla\u015f\u0131k 30-40 dakika pi\u015firin. Enginarlar yumu\u015fad\u0131k\u00e7a, \u015fekerli suyu iyice \u00e7ekip re\u00e7el k\u0131vam\u0131na gelmeye ba\u015flayacakt\u0131r.<\/p>\n

\"\"<\/p>\n

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Portakal Suyu ve Vanilin<\/strong><\/p>\n

Enginarlar yumu\u015fad\u0131ktan sonra portakal suyunu ve iste\u011fe ba\u011fl\u0131 olarak vanilini ekleyin. Re\u00e7elin k\u0131vam\u0131 daha koyu hale gelene kadar kar\u0131\u015ft\u0131rarak pi\u015firmeye devam edin.<\/p>\n

K\u0131vam Kontrol\u00fc<\/strong><\/p>\n

Re\u00e7el k\u0131vam\u0131na geldi\u011finde, 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 limon suyu ekleyin ve birka\u00e7 dakika daha kaynat\u0131n. K\u0131vam\u0131 istedi\u011finiz gibi olana kadar kar\u0131\u015ft\u0131r\u0131n.<\/p>\n

Kavanozlara D\u00f6k\u00fcn<\/strong><\/p>\n

Re\u00e7el haz\u0131r oldu\u011funda, s\u0131cak s\u0131cak temiz kavanozlara d\u00f6k\u00fcn ve kavanozlar\u0131 ters \u00e7evirerek so\u011fumaya b\u0131rak\u0131n.<\/p>\n

Enginar re\u00e7eliniz haz\u0131r!<\/p>\n","protected":false},"excerpt":{"rendered":"

Enginar k\u0131\u015f aylar\u0131n\u0131n pop\u00fcler sebzelerinden biridir. Genellikle sa\u011fl\u0131\u011fa faydalar\u0131yla bilinse de, ayn\u0131 zamanda tatl\u0131 bir re\u00e7el olarak da harika bir se\u00e7enek sunuyor. Enginar re\u00e7eli de hem geleneksel hem de s\u0131rad\u0131\u015f\u0131 bir tat arayanlar i\u00e7in m\u00fckemmel bir tarif olabilir.\u00a0<\/p>\n","protected":false},"author":30,"featured_media":105811,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[4155,4156,4157],"class_list":["post-40694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-enginar","tag-enginar-receli","tag-enginar-receli-tarifi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40694"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=40694"}],"version-history":[{"count":5,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40694\/revisions"}],"predecessor-version":[{"id":117650,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40694\/revisions\/117650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/105811"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=40694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=40694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=40694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}