{"id":40832,"date":"2016-05-03T00:18:26","date_gmt":"2016-05-02T21:18:26","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=40832"},"modified":"2024-09-16T10:07:41","modified_gmt":"2024-09-16T07:07:41","slug":"hamilelerde-nabiz-kac-olmali-gebelikte-normal-nabiz-sayisi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/hamilelerde-nabiz-kac-olmali-gebelikte-normal-nabiz-sayisi\/","title":{"rendered":"Hamilelerde Nab\u0131z Ka\u00e7 Olmal\u0131? Gebelikte Normal Nab\u0131z Say\u0131s\u0131"},"content":{"rendered":"

Hamilelik bir kad\u0131n\u0131n v\u00fccudunda bir\u00e7ok de\u011fi\u015fikli\u011fi de beraberinde getirir. Bunlardan biri de nab\u0131zdaki de\u011fi\u015fimdir.<\/p>\n

Hamilelik bir kad\u0131n\u0131n v\u00fccudunda bir\u00e7ok de\u011fi\u015fikli\u011fi de beraberinde getirir. Bunlardan biri de nab\u0131zdaki de\u011fi\u015fimdir. Nab\u0131z, kalbin kan pompalama say\u0131s\u0131n\u0131n \u00f6l\u00e7\u00fcm\u00fcd\u00fcr, yani kalbin at\u0131\u015f h\u0131z\u0131d\u0131r. Kalp at\u0131\u015f h\u0131z\u0131 yani nab\u0131z say\u0131s\u0131 kalbimizin 1 dakikada ka\u00e7 kere \u00e7arpt\u0131\u011f\u0131n\u0131 g\u00f6sterir. <\/strong>Gebelikte dinlenik vaziyetteyken \u00f6l\u00e7\u00fclen nab\u0131z her kad\u0131nda de\u011fi\u015fim g\u00f6sterebilir.<\/p>\n

Gebelik \u00f6ncesi d\u00fczenli spor yap\u0131p yapmaman\u0131z, genel sa\u011fl\u0131k durumu ve ya\u015f gibi fakt\u00f6ler bu de\u011fi\u015fimde etkilidir. Doktorunuz hamilelik boyunca nab\u0131z say\u0131n\u0131z\u0131 \u00f6l\u00e7\u00fcp, buna g\u00f6re size baz\u0131 tavsiyelerde bulunabilir.<\/p>\n

Hamilelikte kalp at\u0131\u015f h\u0131z\u0131 (nab\u0131z) ka\u00e7 olmal\u0131?<\/u><\/strong><\/span><\/span><\/h3>\n

Hamile kad\u0131n\u0131n nab\u0131z oran\u0131 bir \u00e7ok fakt\u00f6re g\u00f6re de\u011fi\u015fiklik g\u00f6sterir. Ya\u015f, spor yap\u0131p yapmama, hamile kalmadan \u00f6nceki sa\u011fl\u0131k durumu bu fakt\u00f6rlerden baz\u0131lar\u0131d\u0131r. Ancak, yeti\u015fkin bir kad\u0131n i\u00e7in istirahat halinde nab\u0131z dakikada 75 atarken (Sa\u011fl\u0131kl\u0131 bir eri\u015fkinde nab\u0131z 60 ile 80 aras\u0131d\u0131r diyebiliriz), yine dinlenme halinde ise hamilelikte nab\u0131z say\u0131s\u0131 ise dakikada yakla\u015f\u0131k 80’dir. Yani gebelikte nab\u0131z genelde 80 hatta bazen de 90\u2019d\u0131r, bu durum hamilelikte dinlenik haldeyken kalbinizin 80-90 kez \u00e7arpt\u0131\u011f\u0131n\u0131 g\u00f6sterir.<\/strong><\/p>\n

Hamilelikte nab\u0131z neden y\u00fckselir?<\/strong><\/u><\/span><\/span><\/h3>\n

\u0130stirahat halinde \u00f6l\u00e7m\u00fc\u015f olsan\u0131z bile gebelikte normal nab\u0131z seviyeniz, normalden daha y\u00fcksek olacakt\u0131r. Hamile kad\u0131n\u0131n nabz\u0131n\u0131n artmas\u0131n\u0131n nedeni kalbe daha \u00e7ok kan pompalanmas\u0131d\u0131r. <\/strong>Kan\u0131n \u00e7o\u011fu rahime de gitti\u011finden, kalp, v\u00fccudun geri kalan\u0131na kan g\u00f6ndermek i\u00e7in daha \u00e7ok \u00e7al\u0131\u015f\u0131r. Baz\u0131 gebe kad\u0131nlarda hamilelikte nadir de olsa nab\u0131z d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc <\/a>g\u00f6r\u00fclebilir.<\/p>\n

Hamilelikte nab\u0131z nas\u0131l \u00f6l\u00e7\u00fcl\u00fcr?<\/u><\/strong><\/span><\/span><\/h3>\n

Sabahlar\u0131 dinlenik vaziyetteyken nabz\u0131n\u0131z\u0131 \u00f6l\u00e7mek i\u00e7in ideal zamand\u0131r.<\/strong> Nab\u0131z \u00f6l\u00e7\u00fcm\u00fc kalbin atardamarlar \u00fczerinden yapm\u0131\u015f oldu\u011fu bas\u0131nc\u0131n v\u00fccudumuzdaki baz\u0131 \u00f6zel noktalara yans\u0131mas\u0131d\u0131r. Bu noktalar eklem b\u00f6lgelerinde bulunur, eklem noktalar\u0131 v\u00fccutta cildimize y\u00fczeyel ge\u00e7ti\u011fi i\u00e7in biz bu atan yerleri hissederiz.Bu atan yerler \u00f6n kol el bile\u011fine yak\u0131n k\u0131s\u0131mda ve \u015fah damar\u0131nda bulunmaktad\u0131r. Nabz\u0131 boyunda \u015fah damar\u0131n\u0131zdan yahut \u00f6n el bile\u011fine yak\u0131n k\u0131s\u0131mdan \u00f6l\u00e7ebilirsiniz. Tansiyon aleti ile de nabz\u0131n\u0131z\u0131 \u00f6l\u00e7ebilirsiniz.<\/p>\n

Evde tansiyon aleti yoksa bile\u011fimizin \u00fcst k\u0131sm\u0131n\u0131z\u0131n i\u00e7 b\u00f6lgesine 3 parma\u011f\u0131m\u0131z\u0131n u\u00e7lar\u0131n\u0131 nab\u0131z b\u00f6lgesine koyun, elimizdeki saatle 15 saniye boyunca atan damar\u0131 say\u0131p d\u00f6rtle \u00e7arp\u0131n.<\/strong> Mesela bildirdi\u011fimiz \u015fekilde 15 saniye sonunda damar\u0131n 19 kez att\u0131\u011f\u0131n\u0131z\u0131 sayd\u0131n\u0131z, bu 19 rakam\u0131n\u0131 4 ile \u00e7arpt\u0131\u011f\u0131n\u0131zda hamilelikteki nab\u0131z say\u0131n\u0131z ortaya \u00e7\u0131kar.<\/p>\n

Gebelikte Tansiyon D\u00fc\u015f\u00fckl\u00fc\u011f\u00fc – Nedenleri, Belirtileri Ve Tedavisi T\u0131klay\u0131n\u0131z<\/span><\/a><\/p>\n

Hamilelikte Minoset  Veya Parol Kullan\u0131l\u0131rm\u0131? Doktorlar Cevapl\u0131yor T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n

Hamilelikte Ko\u015fmak Ve Ko\u015fu Band\u0131 Kullanmak G\u00fcvenli midir? T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n

Hamilelikte \u0130\u015ftahs\u0131zl\u0131k Neden Olur, Nas\u0131l Ge\u00e7er? T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n

Hamilelikte El Ayak Yanmas\u0131 Neden Olur, Nas\u0131l Ge\u00e7er?<\/a><\/span><\/p>\n

Hamilelikte Nab\u0131z Y\u00fcksekli\u011fi Neden Olur? T\u0131klay\u0131n\u0131z<\/span><\/span><\/a><\/p>\n

Hamilelikte Nab\u0131z D\u00fc\u015f\u00fckl\u00fc\u011f\u00fc Belirtileri, Nedenleri Ve Tedavisi T\u0131klay\u0131n\u0131z<\/span><\/a><\/p>\n

Nab\u0131z D\u00fc\u015f\u00fckl\u00fc\u011f\u00fc (D\u00fc\u015f\u00fck Nab\u0131z) Belirtileri Nelerdir? T\u0131klay\u0131n\u0131z<\/span><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Hamilelik bir kad\u0131n\u0131n v\u00fccudunda bir\u00e7ok de\u011fi\u015fikli\u011fi de beraberinde getirir. Bunlardan biri de nab\u0131zdaki de\u011fi\u015fimdir. Hamilelik bir kad\u0131n\u0131n v\u00fccudunda bir\u00e7ok de\u011fi\u015fikli\u011fi de beraberinde getirir. Bunlardan biri de nab\u0131zdaki de\u011fi\u015fimdir. Nab\u0131z, kalbin kan pompalama say\u0131s\u0131n\u0131n \u00f6l\u00e7\u00fcm\u00fcd\u00fcr, yani kalbin at\u0131\u015f h\u0131z\u0131d\u0131r. Kalp at\u0131\u015f h\u0131z\u0131 yani nab\u0131z say\u0131s\u0131 kalbimizin 1 dakikada ka\u00e7 kere \u00e7arpt\u0131\u011f\u0131n\u0131 g\u00f6sterir. Gebelikte dinlenik vaziyetteyken \u00f6l\u00e7\u00fclen […]<\/p>\n","protected":false},"author":30,"featured_media":40831,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[31753,31756,31755,31752,31754],"class_list":["post-40832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-gebelik-nabiz","tag-gebelikte-nabiz-sayisi","tag-hamilelikte-kalp-atisi","tag-hamilelikte-nabiz","tag-normal-nabiz"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40832"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=40832"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40832\/revisions"}],"predecessor-version":[{"id":40833,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40832\/revisions\/40833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/40831"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=40832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=40832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=40832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}