{"id":40889,"date":"2016-05-14T23:35:38","date_gmt":"2016-05-14T20:35:38","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=40889"},"modified":"2025-01-07T23:57:19","modified_gmt":"2025-01-07T20:57:19","slug":"brokoli-derin-dondurucuda-nasil-saklanir-resimli-anlatim","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/brokoli-derin-dondurucuda-nasil-saklanir-resimli-anlatim\/","title":{"rendered":"Brokoli derin dondurucuda nas\u0131l saklan\u0131r?"},"content":{"rendered":"

Brokoli \u00e7ok sevilen sebzelerden de\u011fildir fakat \u00e7ok faydal\u0131d\u0131r. Brokoli buzlukta nas\u0131l saklan\u0131r? makalemizde bu i\u015flemin yap\u0131l\u0131\u015f\u0131na yer verdik.<\/p>\n

Brokoli A,C, B2,B3, B6 vitaminleri ve kalsiyum, magnezyum, manganez, demir, selenyum minerallerinden olu\u015fur.<\/p>\n

Brokoli iltihab\u0131 \u00f6nler, bedenimizdeki asit oran\u0131n\u0131 dengeler, kan \u015fekeri \u00fczerinde olumlu etkileriyle obezite ile sava\u015f\u0131r, g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131 korur ve daha pek \u00e7ok yarar\u0131 vard\u0131r.<\/p>\n

BROKOL\u0130 DER\u0130N DONDURUCUDA NASIL SAKLANIR?<\/h3>\n

Malzemeler<\/strong><\/p>\n

1 b\u00fcy\u00fck tencere kaynar su
\n1 kase buz k\u00fcpl\u00fc su
\n1 keskin b\u0131\u00e7ak
\nZiploc buzdolab\u0131 po\u015fedi veya normal buzdolab\u0131 po\u015fedi<\/p>\n

\"\"<\/p>\n

\n

Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n

Bu en \u00f6nemli ad\u0131md\u0131r! Taze ve gevrek olan bir brokoli alman gerekir. Durmu\u015f brokoli buzlu\u011fa at\u0131l\u0131rsa tad\u0131 tuzu hepten gider.\u00a0\u0130yi brokoli yapraklar\u0131n\u0131n s\u0131k\u0131, ve ye\u015fil olmas\u0131 ile anla\u015f\u0131l\u0131r.\u00a0Brokoliyi g\u00fczelce y\u0131kay\u0131n.\u00a0Brokolinin yapraklar\u0131n\u0131 ve odunsu k\u0131s\u0131mlar\u0131n\u0131 \u00e7\u0131kar\u0131p, resimdeki gibi par\u00e7alar halinde ay\u0131r\u0131p, tuzlu suda bekletin.\u00a0Bir tencerenin \u00fc\u00e7te ikisini su ile doldurup kaynat\u0131n, di\u011fer tencerenin i\u00e7ine musluk suyu koyup, buzlar at\u0131n, yani bir kaynak bir de so\u011fuk sudan olu\u015fan iki tencere suyunuz haz\u0131r olsun.\u00a0Brokolileri \u00f6nce 5 dk kaynar suda bekletin ard\u0131ndan, 1 dk ise buzlu suda tutun.\u00a0S\u00fczge\u00e7e koyup, suyunu s\u00fcz\u00fcn.\u00a0Brokoliniz kuru hale gelince buzdolab\u0131 po\u015fetlerine yerle\u015ftirin, a\u011f\u0131zlar\u0131n\u0131 s\u0131k\u0131ca kapat\u0131n.\u00a0\u00dczerine etiket yap\u0131\u015ft\u0131r\u0131p, g\u00fcn\u00fcn tarihini at\u0131n.\u00a0Brokolinin buzlukta maksimum dayanma s\u00fcresi 12 ayd\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Brokoli \u00e7ok sevilen sebzelerden de\u011fildir fakat \u00e7ok faydal\u0131d\u0131r. Brokoli buzlukta nas\u0131l saklan\u0131r? makalemizde bu i\u015flemin yap\u0131la\u015f\u0131na resimli anlat\u0131m ile yer verdik.<\/p>\n","protected":false},"author":30,"featured_media":118577,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[316,7434,7431,7433,7432,7430],"class_list":["post-40889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-brokoli","tag-brokoli-derin-dondurucu","tag-brokoli-dondurma","tag-brokoli-dondurucu","tag-brokoli-saklama","tag-dondurulmus-brokoli"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40889"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=40889"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40889\/revisions"}],"predecessor-version":[{"id":118579,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40889\/revisions\/118579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/118577"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=40889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=40889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=40889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}