B\u0131ld\u0131rc\u0131n yumurtas\u0131nda bulunan vitamin ve mineraller sa\u00e7lar\u0131n\u0131z\u0131 g\u00fc\u00e7lendirirken, parlakl\u0131k kazand\u0131r\u0131r. Uzun, parlak ve g\u00fc\u00e7l\u00fc sa\u00e7lara kavu\u015fmak, sa\u00e7 d\u00f6k\u00fclmesinden..<\/p>\n
B\u0131ld\u0131rc\u0131n yumurtas\u0131, i\u00e7eri\u011findeki y\u00fcksek besin ve minerallerle Antik M\u0131s\u0131r, Japonya ve \u00c7in geleneksel t\u0131bb\u0131ndan g\u00fcn\u00fcm\u00fcze kadar \u00e7e\u015fitli ama\u00e7larla t\u00fcketilen harika bir yumurta \u00e7e\u015fididir. B\u0131ld\u0131rc\u0131n\u0131n g\u00fczelllik ama\u00e7l\u0131 kullan\u0131m\u0131 da olduk\u00e7a yayg\u0131nd\u0131r. B\u0131ld\u0131rc\u0131n yumurtas\u0131nda bulunan vitamin ve mineraller sa\u00e7lar\u0131n\u0131z\u0131 g\u00fc\u00e7lendirir ve sa\u00e7a parlakl\u0131k kazand\u0131r\u0131r. Uzun, parlak ve g\u00fc\u00e7l\u00fc sa\u00e7lara kavu\u015fmak, sa\u00e7 d\u00f6k\u00fclmesinden kurtulmak i\u00e7in g\u00fcnl\u00fck beslenmenize mutlaka b\u0131ld\u0131rc\u0131n yumurtas\u0131n\u0131 dahil edin.<\/strong><\/p>\n B\u0131ld\u0131rc\u0131n yumurtas\u0131 tavuk yumurtas\u0131ndan 15 kat daha fazla b vitamini grubu i\u00e7erir. Ayr\u0131ca b\u0131ld\u0131rc\u0131n yumurtas\u0131ndaki protein miktar\u0131 tavuk yumutas\u0131ndan %2 daha \u00e7oktur. 1 b\u0131ld\u0131rc\u0131n yumurtas\u0131nda 1 porsiyon ettekiyle e\u015fit oranda k\u00fck\u00fcrt bulunur. Protein ve k\u00fck\u00fcrt sa\u011fl\u0131kl\u0131 sa\u00e7lar i\u00e7in gerekli olan 2 g\u00fc\u00e7l\u00fc mineraldir. Sa\u00e7 k\u00f6klerini ve folik\u00fcllerini g\u00fc\u00e7lendirip, sa\u00e7lar\u0131 k\u0131r\u0131lmaya kar\u015f\u0131 daha diren\u00e7li hale getirir.<\/strong><\/p>\n B\u0131ld\u0131rc\u0131n yumurtas\u0131n\u0131 ayn\u0131 tavuk yumurtas\u0131 gibi ha\u015flay\u0131n. Yani suda birka\u00e7 dakika kaynat\u0131p, rafadan tavuk yumurtas\u0131 yer gibi t\u00fcketin.<\/p>\n Bir kasede bildirdi\u011fimiz malzemeleri kar\u0131\u015ft\u0131r\u0131n. \u015eayet sa\u00e7\u0131n\u0131z \u00e7ok s\u0131k ve uzunsa bu malzemelerin 2’\u015fer kat\u0131n\u0131 kullanabilirsiniz. Haz\u0131rlad\u0131\u011f\u0131n\u0131z kar\u0131\u015f\u0131m\u0131 sa\u00e7lar\u0131n\u0131za ve sa\u00e7 diplerinize s\u00fcr\u00fcp 3 saat bekletip, y\u0131kay\u0131n. Kulland\u0131\u011f\u0131n\u0131z b\u0131ld\u0131rc\u0131n yumurtas\u0131n\u0131n taze olmas\u0131na dikkat edin.<\/p>\n Suna Dumankaya’n\u0131n Show tv’de yay\u0131mlanan “Hayata Dokunmak Laz\u0131m” program\u0131nda verdi\u011fi sa\u00e7 maskesi tarifidir. Bu maske sa\u00e7 d\u00f6k\u00fclmesini \u00f6nler ve sa\u00e7lar\u0131 g\u00fcrle\u015ftirir. Bir kasede t\u00fcm malzemeyi g\u00fczelce kar\u0131\u015ft\u0131r\u0131n. Sa\u00e7lar\u0131n\u0131zda 2 saat tutup, y\u0131kay\u0131n. Haftada 2 kez devam edin.<\/p>\n Yo\u011furdun Sa\u00e7a Faydalar\u0131 Ve Yo\u011furtla Sa\u00e7 Maskesi Tarifleri T\u0131klay\u0131n\u0131z<\/span><\/a><\/p>\n Yasemin Ya\u011f\u0131 Sa\u00e7a Faydalar\u0131 Ve Yasemin Ya\u011f\u0131n\u0131n Sa\u00e7 \u0130\u00e7in Kullan\u0131m\u0131 T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n Avokadonun Sa\u00e7a Faydalar\u0131 Ve Avokadolu Sa\u00e7 Maskesi \u0130\u00e7in T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n Elma Sirkesinin Sa\u00e7a Faydalar\u0131 Ve Elma Sirkesi \u0130le Sa\u00e7 Maskesi T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\nB\u0131ld\u0131rc\u0131n yumurtas\u0131 sa\u00e7 bak\u0131m\u0131 <\/a>i\u00e7in nas\u0131l kullan\u0131l\u0131r?<\/span><\/h3>\n
\n
Suna Dumankaya b\u0131ld\u0131rc\u0131n yumurtas\u0131 sa\u00e7 maskesi<\/span><\/h3>\n
\n