{"id":40988,"date":"2016-05-28T06:33:16","date_gmt":"2016-05-28T03:33:16","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=40988"},"modified":"2025-01-07T22:52:07","modified_gmt":"2025-01-07T19:52:07","slug":"soya-kiymasindan-kofte-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/soya-kiymasindan-kofte-nasil-yapilir\/","title":{"rendered":"Soya k\u0131ymas\u0131 nedir? Soya k\u0131ymas\u0131ndan k\u00f6fte nas\u0131l yap\u0131l\u0131r?"},"content":{"rendered":"

Soya proteini olarak da bilinen soya k\u0131ymas\u0131 kullan\u0131m\u0131 kolay ve pahal\u0131 olmayan bir protein kayna\u011f\u0131d\u0131r.<\/p>\n

SOYA KIYMASI NED\u0130R?<\/h3>\n

Soya proteini olarak da bilinen soya k\u0131ymas\u0131 kullan\u0131m\u0131 kolay ve pahal\u0131 olmayan bir protein kayna\u011f\u0131d\u0131r. Tavuk, bal\u0131k ve dana eti gibi proteinlere bitkisel, sa\u011fl\u0131kl\u0131 bir alternatiftir. Piyasada sat\u0131lan soya k\u0131ymalar\u0131 iki \u00e7e\u015fittir; dehidrasyona u\u011fram\u0131\u015f kurutulmu\u015f soya k\u0131ymas\u0131 ve normal dana k\u0131ymas\u0131 gibi taze k\u0131ymas\u0131d\u0131r. Dehidrasyona u\u011framam\u0131\u015f, dondurulmu\u015f veya so\u011futulmu\u015f k\u0131ymalar\u0131 dana k\u0131ymas\u0131 kulland\u0131\u011f\u0131n\u0131z her yerde dana k\u0131ymas\u0131 yerine kullanabilirsiniz.<\/p>\n

\"\"<\/p>\n

\n

SOYA KIYMASINDAN K\u00d6FTE NASIL YAPILIR?<\/h3>\n

1 su barda\u011f\u0131 sebze stock (sebze stock yapmak i\u00e7in bir tencereye kaynar su koyun, i\u00e7ine \u00e7e\u015fitli sebzeler koyup, 45 dk pi\u015firip s\u00fcz\u00fcn)<\/p>\n

Sebze stock yapmakla u\u011fra\u015famam diyorsan\u0131z, 1 su barda\u011f\u0131 suya 1 adet haz\u0131r sebze bulyon k\u00fcp at\u0131p ocakta kaynat\u0131n.<\/p>\n

1 su barda\u011f\u0131 soya k\u0131ymas\u0131n\u0131n \u00fczerine kaynatt\u0131\u011f\u0131n\u0131z sebze sto\u011funu yahut sebze bulyonlu suyu\u00a0 yava\u015f yava\u015f g\u00f6z karar\u0131 uygun miktarda d\u00f6k\u00fcn. Kapa\u011f\u0131n\u0131 kapat\u0131p, soya k\u0131ymas\u0131n\u0131 bu suyu \u00e7ekmesini i\u00e7in bir ka\u00e7 dakika b\u0131rak\u0131n.<\/p>\n

So\u011fan, sar\u0131msak, ve diledi\u011finiz \u00e7e\u015fitli baharatlar\u0131 kat\u0131n, isterseniz k\u00f6fte \u015fekli verip ayn\u0131 normal dana k\u00f6fte pi\u015firir gibi pi\u015firin yahut tavada \u015fekil vermeden az s\u0131v\u0131ya\u011f ile pi\u015firip taco, makarna gibi yiyeceklere ekleyin.<\/p>\n","protected":false},"excerpt":{"rendered":"

Soya proteini olarak da bilinen soya k\u0131ymas\u0131 kullan\u0131m\u0131 kolay ve pahal\u0131 olmayan bir protein kayna\u011f\u0131d\u0131r. Tavuk, bal\u0131k ve dana eti gibi proteinlere bitkisel, sa\u011fl\u0131kl\u0131 bir alternatiftir. Piyasada sat\u0131lan soya k\u0131ymalar\u0131 iki \u00e7e\u015fittir; dehidrasyona u\u011fram\u0131\u015f kurutulmu\u015f soya k\u0131ymas\u0131 ve normal dana k\u0131ymas\u0131 gibi taze k\u0131ymas\u0131d\u0131r. Dehidrasyona u\u011framam\u0131\u015f, dondurulmu\u015f veya so\u011futulmu\u015f k\u0131ymalar\u0131 dana k\u0131ymas\u0131 kulland\u0131\u011f\u0131n\u0131z her yerde dana k\u0131ymas\u0131 yerine kullanabilirsiniz.<\/p>\n","protected":false},"author":30,"featured_media":118511,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[7395,7397,7398,7396],"class_list":["post-40988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-soya-kiymasi","tag-soya-kiymasi-kofte-tarifi","tag-soya-kiymasi-tarifleri","tag-soya-kiymasindan-kofte"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40988"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=40988"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40988\/revisions"}],"predecessor-version":[{"id":118513,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/40988\/revisions\/118513"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/118511"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=40988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=40988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=40988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}