{"id":41099,"date":"2016-06-11T22:04:33","date_gmt":"2016-06-11T19:04:33","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=41099"},"modified":"2024-09-16T10:12:24","modified_gmt":"2024-09-16T07:12:24","slug":"bira-mayasi-ve-tableti-nereden-satin-alinir-ne-ise-yarar","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/bira-mayasi-ve-tableti-nereden-satin-alinir-ne-ise-yarar\/","title":{"rendered":"Bira Mayas\u0131 Ve Tableti Nereden Sat\u0131n Al\u0131n\u0131r, Ne \u0130\u015fe Yarar?"},"content":{"rendered":"

Bira mayas\u0131, kuru maya olarak da bilinen hamur yap\u0131m\u0131nda kullan\u0131lan Saccharomyces cerevisiae mantar\u0131n\u0131n h\u00fccrelerinin ezilip toz haline getirilmi\u015f ve kurutulmu\u015f haline denir. <\/p>\n

Bira mayas\u0131, kuru maya olarak da bilinen hamur yap\u0131m\u0131nda kullan\u0131lan Saccharomyces cerevisiae mantar\u0131n\u0131n h\u00fccrelerinin ezilip toz haline getirilmi\u015f ve kurutulmu\u015f haline denir. <\/strong>Maryland \u00dcniversitesi T\u0131p Merkezi mayan\u0131n bu formunun B-kompleks vitaminleri, protein, krom ve selenyum i\u00e7in iyi bir kaynakt\u0131r.<\/p>\n

Bira mayas\u0131 nereden al\u0131n\u0131r, nerede bulunur?<\/span><\/h3>\n
    \n
  1. Baharat\u00e7\u0131larda<\/li>\n
  2. Aktarlarda<\/li>\n
  3. S\u00fcper marketlerde<\/li>\n
  4. Gittigidiyor, sanalpazar ve n11 gibi internet sitelerinden de temin edebilirsiniz.<\/li>\n<\/ol>\n

    Bira mayas\u0131 mikro-besinlerin \u00e7ok geni\u015f bir yelpazesine sahiptir ve son derece besleyicidir. B1 (tiamin), B2 (riboflavin), B3 (niasin), B6 (piridoksin), ve folik asit dahil olmak \u00fczere t\u00fcm B vitamini t\u00fcrlerini bol miktarda i\u00e7erir. Ayr\u0131ca, veganlar i\u00e7in \u00f6nemli bir B12 kayna\u011f\u0131 da olabilir. Bira mayas\u0131, bak\u0131r, krom, ve selenyum gibi potasyum, k\u00fck\u00fcrt, manganez, magnezyum gibi iz mineralleri a\u00e7\u0131s\u0131ndan da zengindir. Bira mayas\u0131nda alkol yoktur. Bira mayas\u0131 bira de\u011fildir, i\u00e7inde alkol yoktu<\/strong><\/p>\n

    Bira mayas\u0131 fiyat\u0131 ne kadar?<\/span><\/h3>\n

    250 gr. bira mayas\u0131 12,50 TL\u2019dir.<\/p>\n

    Bira mayas\u0131 tableti nerede sat\u0131l\u0131r?<\/span><\/h3>\n
      \n
    1. Gittigidiyor.com web sitesi<\/li>\n
    2. GNC Brewer’s Yeast 500mg markas\u0131 ile eczanelerde<\/li>\n<\/ol>\n

      Bira mayas\u0131n\u0131n faydalar\u0131<\/span><\/h3>\n

      Bira mayas\u0131 i\u00e7erdi\u011fi \u00f6nemli vitaminler ve bu vitaminlerin \u00f6zellikleri \u015funlard\u0131r:<\/p>\n

      B1 Vitamini (Tiamin): Tiamin besinlerdeki karbonhidratlar\u0131n enerjiye d\u00f6n\u00fc\u015fmesini sa\u011flar ve kalp ve sinir sistemleri d\u00fczenlenmesine yard\u0131mc\u0131 olur.<\/p>\n

      B2 vitamini (riboflavin): Riboflavin sa\u011fl\u0131kl\u0131 bir cilde sahip olman\u0131z\u0131 sa\u011flar ve bunu korumaya yard\u0131mc\u0131 olur, besinlerdeki karbonhidrat enerji sal\u0131n\u0131m\u0131 yoluyla sindirim sistemini d\u00fczenler.<\/p>\n

      Niasin (B3 vitamini): Niasin, sa\u011fl\u0131kl\u0131 cilt, sindirim sistemi ve sinir sistemi i\u00e7in \u00f6nemli bir vitamindir.<\/p>\n

      \"\"<\/p>\n

      Bira mayas\u0131 ya\u015flanma s\u00fcrecini yava\u015flatan ve ya\u015fa ba\u011fl\u0131 hastal\u0131klar\u0131n \u00f6nlenmesine yard\u0131mc\u0131 olan RNA’n\u0131n (ribon\u00fckleik asit) iyi bir kayna\u011f\u0131d\u0131r.<\/p>\n

      Protein, karbonhidrat ve ya\u011f y\u0131k\u0131m\u0131nda \u00f6nemli rol oynay\u0131p bu minerallerin v\u00fccut taraf\u0131ndan daha verimli \u015fekilde kullan\u0131lmas\u0131n\u0131 sa\u011flar.<\/p>\n

      Kas sa\u011fl\u0131\u011f\u0131n\u0131 korur, kaslar\u0131 g\u00fc\u00e7lendirir.<\/p>\n

      Krom i\u00e7eri\u011fiyle kan \u015fekerini d\u00fczenler.<\/p>\n

      \u0130\u00e7eri\u011findeki vitamin ve mineraller sayesinde k\u00f6t\u00fc kolestrol\u00fc d\u00fc\u015f\u00fcrmeye, iyi kolestrol\u00fc y\u00fckseltmeye yard\u0131mc\u0131 olur.<\/p>\n

      Yaralar\u0131n ve egzaman\u0131n iyile\u015fmesinde etkili bir maya t\u00fcr\u00fcd\u00fcr.<\/p>\n

      Bira Mayas\u0131 Nedir, Faydalar\u0131 Nelerdir? Bilimsel Ara\u015ft\u0131rma Sonu\u00e7lar\u0131 T\u0131klay\u0131n\u0131z<\/span><\/span><\/a><\/p>\n

      Bira Mayas\u0131n\u0131n Ve Bira Mayas\u0131 Tabletinin Zararlar\u0131 Nelerdir? T\u0131klay\u0131n\u0131z<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

      Bira mayas\u0131, kuru maya olarak da bilinen hamur yap\u0131m\u0131nda kullan\u0131lan Saccharomyces cerevisiae mantar\u0131n\u0131n h\u00fccrelerinin ezilip toz haline getirilmi\u015f ve kurutulmu\u015f haline denir. Bira mayas\u0131, kuru maya olarak da bilinen hamur yap\u0131m\u0131nda kullan\u0131lan Saccharomyces cerevisiae mantar\u0131n\u0131n h\u00fccrelerinin ezilip toz haline getirilmi\u015f ve kurutulmu\u015f haline denir. Maryland \u00dcniversitesi T\u0131p Merkezi mayan\u0131n bu formunun B-kompleks vitaminleri, protein, krom […]<\/p>\n","protected":false},"author":30,"featured_media":41098,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[31967,31968,31969,31970,31971],"class_list":["post-41099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-bira-mayasi","tag-bira-mayasi-faydalari","tag-bira-mayasi-tableti","tag-kuru-maya","tag-maya-takviyesi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/41099"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=41099"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/41099\/revisions"}],"predecessor-version":[{"id":41100,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/41099\/revisions\/41100"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/41098"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=41099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=41099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=41099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}