{"id":41375,"date":"2016-08-01T18:33:55","date_gmt":"2016-08-01T15:33:55","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=41375"},"modified":"2024-09-16T10:16:47","modified_gmt":"2024-09-16T07:16:47","slug":"aloe-vera-suyunun-sagliga-faydalari-ve-yapilisi-resimli-anlatim","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/aloe-vera-suyunun-sagliga-faydalari-ve-yapilisi-resimli-anlatim\/","title":{"rendered":"Aloe Vera Suyunun Sa\u011fl\u0131\u011fa Faydalar\u0131 Ve Yap\u0131l\u0131\u015f\u0131 Resimli Anlat\u0131m"},"content":{"rendered":"

Aloe vera t\u00fcketiminin en kolay yollar\u0131ndan biri,\u00a0Aloe vera suyu haz\u0131rlay\u0131p i\u00e7mektir.\u00a0<\/p>\n

Aloe vera kakt\u00fcs ailesine ait bir bitkidir, binlerce y\u0131ld\u0131r \u00e7e\u015fitli ama\u00e7larla kullan\u0131lagelmi\u015ftir. Aloe vera bitkisi, MedlinePlus Medikal Ansiklopedisi’ne g\u00f6re, kab\u0131zl\u0131k, kolesterol ve \u00fclseratif kolit tedavisinde  etkili olabilir. Aloe vera t\u00fcketiminin en kolay yollar\u0131ndan biri, Aloe vera suyu haz\u0131rlay\u0131p i\u00e7mektir. <\/strong><\/p>\n

Ba\u015flang\u0131\u00e7 olarak g\u00fcnde iki kez yar\u0131m \u00e7ay barda\u011f\u0131 yani toplam 1 \u00e7ay barda\u011f\u0131 Aloe vera suyu i\u00e7in, \u015fayet ishal gibi yan etkilere neden olmazsa g\u00fcnde 2 barda\u011fa \u00e7\u0131karabilirsiniz. \u015eayet aloe vera suyunun tad\u0131n\u0131 sevmediyseniz e\u015fit miktarda elma veya potakal suyunu i\u00e7ine kar\u0131\u015ft\u0131rabilirsiniz.<\/p>\n

    \n
  1.    Aloe vera bitkisi (\u00e7i\u00e7ek satan yerlerde bulunabilir)<\/li>\n
  2.    B\u0131\u00e7ak<\/li>\n
  3.    Blender veya robot<\/li>\n
  4.    Kase<\/li>\n
  5.    Ka\u015f\u0131k<\/li>\n<\/ol>\n

    1.Ad\u0131m<\/strong><\/p>\n

    Olgunla\u015fm\u0131\u015f Aloe vera bitkisini kesip i\u00e7indeki jelleri \u00e7\u0131kar\u0131n.<\/p>\n

    \"\"<\/p>\n

    2. Ad\u0131m<\/strong><\/p>\n

    Bir kaseye Aloe vera jellerini koyup i\u00e7ine su ekleyin, blenderdan ge\u00e7irin veya robot kullan\u0131n.<\/p>\n

    \"\"<\/p>\n

    \"\"<\/p>\n

    \"\"<\/p>\n

    \"\"<\/p>\n

    3. Ad\u0131m<\/strong><\/p>\n

    Blenderdan ge\u00e7irdi\u011finiz Aloe vera jelini \u015fimdi de s\u00fczge\u00e7ten ge\u00e7irip suyunu \u00e7\u0131kar\u0131n, hepsi bu!<\/p>\n

    Aloe vera suyunun faydalar\u0131<\/span><\/h3>\n

    Alo vera suyu i\u00e7erdi\u011fi amino asitler, vitaminler ve mineraller sayesinde harika bir detoks i\u00e7ece\u011fidir. Bedenden toksinleri temizler, sindirim sitemini g\u00fc\u00e7lendirir.<\/strong><\/p>\n

    1 su barda\u011f\u0131 Aloe vera suyu ortalama 60-70 kalori i\u00e7erir ve g\u00fcnl\u00fck C vitamini ihtiyac\u0131n\u0131z\u0131n %30’unu kar\u015f\u0131lar. <\/strong>C vitamini ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 art\u0131ran, ki\u015fiyi hastal\u0131klardan koruyan, yaralar\u0131n iyile\u015fmesine yard\u0131mc\u0131 olan, kemik ve di\u015f sa\u011fl\u0131\u011f\u0131 i\u00e7in de \u00f6nemli olan bir vitamin t\u00fcr\u00fcd\u00fcr. “Indian Journal of Dermatology” (Hint Dermatoloji Dergisi’nde) 2008 y\u0131l\u0131nda yay\u0131mlanan makaleye g\u00f6re Aloe vera B 12 vitamini, folat, kolin, bak\u0131r ve potasyum gibi v\u00fccudumuzun ihtiyac\u0131 olan vitamin ve mineralleri i\u00e7eriyor.<\/p>\n

    “The 150 Healthiest Foods on Earth”(Yery\u00fcz\u00fcn\u00fcn En Sa\u011fl\u0131kl\u0131 150 Yiyece\u011fi) kitab\u0131n\u0131n yazar\u0131 Beslenme Uzman\u0131 Jonny Bowden’a g\u00f6re, Aloe vera suyunda sekiz temel sakkaritten olu\u015fan sekiz \u00e7e\u015fit \u015feker bulunuyor. Bu \u015fekerlerde Glyconutrients olarak adland\u0131r\u0131lan bile\u015fikler yer almaktad\u0131r. Glyconutrientsler di\u011fer \u015feker t\u00fcrlerinde oldu\u011fu gibi kan \u015fekerinde ani bir de\u011fi\u015fime yol a\u00e7mazlar. <\/p>\n

     “Dermatoloji Indian Journal.”(Hindistan Dermatoloji Dergisi) Aloe vera’da insanlar\u0131n ihtiyac\u0131 olan 22 amino asitten 20’sinin bulundu\u011funu bildiriyor.<\/strong><\/p>\n

    Aloe vera suyu anti-inflamatuar yap\u0131s\u0131yla kab\u0131zl\u0131k ve mide yanmas\u0131n\u0131n tedavisinde de kullan\u0131labilir.<\/strong> Beslenme uzman\u0131 John Bowden, Aloe vera suyunun ba\u011f\u0131rsak iltihab\u0131 tedavisinde de ba\u015far\u0131l\u0131 sonu\u00e7lar verdi\u011fini bildiriyor. Aloe vera suyu ayr\u0131ca laksatif yani m\u00fcshil etkiye sahip bir i\u00e7ecek oldu\u011fundan kab\u0131zl\u0131\u011f\u0131 gidermeye de yard\u0131mc\u0131 olabilir.<\/p>\n

    Aloe Vera Sa\u00e7a Nas\u0131l Uygulan\u0131r? Aloe Vera Sa\u00e7 Maskesi Yapmak \u0130\u00e7in 5 Tarif T\u0131klay\u0131n\u0131z<\/span><\/a><\/strong><\/p>\n

    Aloe Vera Bitkisi Y\u00fcze S\u00fcr\u00fcl\u00fcrm\u00fc? Aloe Vera Jelin Cilde Faydalar\u0131 T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/strong><\/p>\n

    Evening Primrose Oil Faydalar\u0131 Ve Zararlar\u0131 Nelerdir? T\u0131klay\u0131n\u0131z<\/span><\/a><\/strong><\/p>\n

    Nektarinin Sa\u011fl\u0131\u011fa Faydalar\u0131 Ve Zararlar\u0131 Nelerdir? T\u0131klay\u0131n\u0131z<\/span><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    Aloe vera t\u00fcketiminin en kolay yollar\u0131ndan biri,\u00a0Aloe vera suyu haz\u0131rlay\u0131p i\u00e7mektir.\u00a0 Aloe vera kakt\u00fcs ailesine ait bir bitkidir, binlerce y\u0131ld\u0131r \u00e7e\u015fitli ama\u00e7larla kullan\u0131lagelmi\u015ftir. Aloe vera bitkisi, MedlinePlus Medikal Ansiklopedisi’ne g\u00f6re, kab\u0131zl\u0131k, kolesterol ve \u00fclseratif kolit tedavisinde  etkili olabilir. Aloe vera t\u00fcketiminin en kolay yollar\u0131ndan biri, Aloe vera suyu haz\u0131rlay\u0131p i\u00e7mektir.  Ba\u015flang\u0131\u00e7 olarak g\u00fcnde iki kez yar\u0131m \u00e7ay barda\u011f\u0131 yani toplam 1 […]<\/p>\n","protected":false},"author":30,"featured_media":41374,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[32202,32201,19301,21790,32203],"class_list":["post-41375","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-aloe-vera-faydalari","tag-aloe-vera-suyu","tag-bitkisel-tedavi","tag-dogal-detoks","tag-saglikli-icecekler"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/41375"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=41375"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/41375\/revisions"}],"predecessor-version":[{"id":41376,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/41375\/revisions\/41376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/41374"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=41375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=41375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=41375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}