Sual: 10 haftal\u0131k hamileyim, hamilelikte bitki \u00e7aylar\u0131 \u00f6zellikle tar\u00e7\u0131n d\u00fc\u015f\u00fc\u011fe neden olur diyorlar, bu bilgi do\u011fru mu, hamilelikte tar\u00e7\u0131n zararl\u0131 m\u0131?<\/p>\n
Tar\u00e7\u0131n, tar\u00e7\u0131n a\u011fac\u0131n\u0131n kabu\u011fundan elde edilen bir baharatt\u0131r. Yemeklere lezzet verme ama\u00e7l\u0131 kullan\u0131l\u0131r. Hamilelikte can\u0131n\u0131z tar\u00e7\u0131n yemeyi yahut tar\u00e7\u0131n \u00e7ay\u0131 i\u00e7meyi \u00e7ektiyse, bu makalemizde gebelikte tar\u00e7\u0131n kullan\u0131m\u0131 hakk\u0131nda uzman g\u00f6r\u00fc\u015flerine yer verdik.<\/p>\n
Tar\u00e7\u0131n\u0131n en s\u0131k t\u00fcketim alan\u0131, tar\u00e7\u0131n \u00e7ay\u0131 i\u00e7mek ve tar\u00e7\u0131n tozu olarak tatl\u0131lara katmakt\u0131r.<\/p>\n
Sual: 10 haftal\u0131k hamileyim, hamilelikte bitki \u00e7aylar\u0131 \u00f6zellikle tar\u00e7\u0131n d\u00fc\u015f\u00fc\u011fe neden olur diyorlar, bu bilgi do\u011fru mu, hamilelikte tar\u00e7\u0131n zararl\u0131 m\u0131?<\/strong><\/p>\n CEVAP<\/p>\n Kad\u0131n Hastal\u0131klar\u0131 Ve Do\u011fum Uzman\u0131 Op. Dr. Nuri Delikara’n\u0131n cevab\u0131: (Hi\u00e7 bir zarar\u0131 olmaz, ada \u00e7ay\u0131 d\u0131\u015f\u0131ndaki bitkisel \u00e7aylar\u0131 t\u00fcketebilirsiniz.)<\/p>\n Sual: 26 haftal\u0131k hamileyim, \u015fekerim biraz y\u00fcksek, diyetisyenim \u015fekeri d\u00fc\u015f\u00fcrmek i\u00e7in tar\u00e7\u0131n \u00e7ay\u0131 i\u00e7memi tavsiye etti. Hamilelere zarar\u0131 olur mu?<\/strong><\/p>\n CEVAP<\/p>\n Prof. Dr. Cem F\u0131\u00e7\u0131c\u0131o\u011flu’nun cevab\u0131: (\u0130\u00e7ebilirsiniz, zarar\u0131 olmaz.)<\/p>\n *Tar\u00e7\u0131n, bakteri, mantar ve parazitik enfeksiyonlarla sava\u015fmaya yard\u0131mc\u0131 do\u011fal antioksidand\u0131r. Hamilelikte so\u011fuk alg\u0131nl\u0131\u011f\u0131ndan ve enfeksiyondan sizi korur.<\/p>\n *Tar\u00e7\u0131n tip 2 diyabet hastalar\u0131n\u0131n kan \u015fekerini d\u00fc\u015f\u00fcrmeye yard\u0131mc\u0131 olur, gebelikte \u015feker hastal\u0131\u011f\u0131ndan muhafaza eder.<\/p>\n Hamileler Ne Yemeli? T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n *Tar\u00e7\u0131n, fet\u00fcs\u00fct\u00fc b\u00fcy\u00fcme ve geli\u015fimine yard\u0131mc\u0131 olan manganez, lif, demir ve kalsiyumun \u00f6nemli bir kayna\u011f\u0131d\u0131r.<\/p>\n *Tar\u00e7\u0131n\u0131n anti-diyabetik bir yiyecek oldu\u011fu bilimsel olarak kan\u0131tlanm\u0131\u015ft\u0131r, kan \u015fekeri seviyelerini dengede tutmaya yard\u0131mc\u0131 olur ve gebelikte gestasyonel diyabeti engeller.<\/p>\n *Hamilelik<\/a> d\u00f6neminde strese ba\u011fl\u0131 ortaya \u00e7\u0131kan ba\u015f a\u011fr\u0131s\u0131 ve migrenden korunmakta \u00e7ok etkilidir.<\/p>\n Uzmanlar gebelikte tar\u00e7\u0131n al\u0131m\u0131n\u0131n g\u00fcnl\u00fck yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131n\u0131n alt\u0131nda, haftal\u0131k ise 100 gram\u0131n alt\u0131nda olmas\u0131 gerekti\u011fini bildiriyor.<\/p>\n Not: Bu cevaplar yaln\u0131zca soru soran \u015fah\u0131slara m\u00fcnhas\u0131rd\u0131r. Doktorunuza dan\u0131\u015fmadan gebelikte tar\u00e7\u0131n kullanmay\u0131n.<\/p>\n Hamileler Ada\u00e7ay\u0131 \u0130\u00e7ebilirmi? Uzman Doktorlar Cevapl\u0131yor T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n Hamilelikte \u00dcz\u00fcm Yemek Ve Gebe \u0130le Bebe\u011fe Faydalar\u0131 (Taze \u00dcz\u00fcm) T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n Hamilelikte \u015eeftalinin Faydalar\u0131 \u0130\u00e7in T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n Hamilelikte Bebe\u011fin Geli\u015fimi \u0130\u00e7in Neler Yemeli? T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n Hamilelikte Yumurta Yemenin Hamile Kad\u0131na Ve Bebe\u011fe Faydalar\u0131 T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n Hamilelikte Havucun Faydalar\u0131 Nelerdir? T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\nHamilelikte tar\u00e7\u0131n\u0131n faydalar\u0131<\/span><\/h3>\n
Gebelikte tar\u00e7\u0131n\u0131n zararlar\u0131<\/span><\/h3>\n
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