{"id":41528,"date":"2016-08-27T04:15:48","date_gmt":"2016-08-27T01:15:48","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=41528"},"modified":"2024-09-16T10:19:11","modified_gmt":"2024-09-16T07:19:11","slug":"emziren-anne-ayva-yiyebilirmi-emziren-annelere-ayva-kompostosu-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/emziren-anne-ayva-yiyebilirmi-emziren-annelere-ayva-kompostosu-tarifi\/","title":{"rendered":"Emziren Anne Ayva Yiyebilirmi? Emziren Annelere Ayva Kompostosu Tarifi"},"content":{"rendered":"

Anne s\u00fct\u00fc bebe\u011fin ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131 g\u00fc\u00e7lendirir, onu hastal\u0131klardan korur, ihtiyac\u0131 olan besinleri temin eder.<\/p>\n

Uzmanlar, bebekleri ilk 6 ay yaln\u0131zca anne s\u00fct\u00fc ile beslemeyi tavsiye ediyorlar. Anne s\u00fct\u00fc bebe\u011fin ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131 g\u00fc\u00e7lendirir, onu hastal\u0131klardan korur, ihtiyac\u0131 olan besinleri temin eder.<\/p>\n

Ayva 100 gram\u0131nda 56 kalori bulunan, pek \u00e7ok vitamin ve mineral i\u00e7eren en sa\u011fl\u0131kl\u0131 meyvelerdendir.<\/p>\n

Sual: Ayva s\u00fct yapar m\u0131, anne s\u00fct\u00fcn\u00fc art\u0131r\u0131r m\u0131?<\/strong><\/p>\n

CEVAP<\/p>\n

Beslenme Ve Diyetisyen Duygu Kopan’\u0131n cevab\u0131: (Evet, ayva s\u00fct yapar. Ayr\u0131ca, nar, muz, hurma, kuru incir, elma, armut, semizotu, \u0131s\u0131rgan otu, havu\u00e7, \u0131spanak, paz\u0131, fesle\u011fen gibi koyu ye\u015fil yaprakl\u0131 sebzeler, balkaba\u011f\u0131, enginar, maydanoz, dereotu, anne s\u00fct\u00fc \u00fcretimini destekleyici besinlerdir. Bu meyveler hem \u00e7i\u011f hem de komposto yap\u0131larak da t\u00fcketilebilir.)<\/p>\n

Sual: Emziren anneyim, ayva s\u00fct yapar diyorlar do\u011fru mu, ayva yemek anne s\u00fct\u00fcn\u00fc art\u0131r\u0131r m\u0131?<\/p>\n

CEVAP<\/p>\n

Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Dr. \u015eebnem \u0130nal’\u0131n cevab\u0131: (Emziren annelere tavsiyem az \u015fekerli ayva kompostosu i\u00e7meleridir, anne s\u00fct\u00fcn\u00fc art\u0131racakt\u0131r. Ayr\u0131ca s\u00fct\u00fc art\u0131rmak i\u00e7in bol bol marul ve havu\u00e7 salatas\u0131 yiyin. Rezene, anason, may\u0131s papatyas\u0131, \u0131s\u0131rgan otu \u00e7ay\u0131 gibi bitkiler de m\u00fcthi\u015f anne s\u00fct\u00fc yapacakt\u0131r.)<\/p>\n

\"\"<\/p>\n

Sual: Anne s\u00fct\u00fcn\u00fc art\u0131ran g\u0131dalar nelerdir?<\/p>\n

CEVAP<\/p>\n

\u00c7ocuk Sa\u011fl\u0131\u011f\u0131 Ve Hastal\u0131klar\u0131 Uzman\u0131 Sibel K\u0131l\u0131\u00e7aslan’\u0131n cevab\u0131: (Armut ve ayva kompostosu, incir, dut kurusu, beyaz \u00fcz\u00fcm, dereotu, tahin pekmezi, boza, salep , maden suyu, rezene \u00e7ay\u0131, yulaf ezmesi, fesle\u011fen, ye\u015fil yaprakl\u0131 sebzeler, havu\u00e7, bal kaba\u011f\u0131, kavun, arpa, anne s\u00fct\u00fcn\u00fc art\u0131ran yiyecekler aras\u0131nda yer al\u0131r.)<\/p>\n

Diyetisyen Ve Beslenme Uzman\u0131 I\u015f\u0131n Say\u0131n, anne s\u00fct\u00fcn\u00fc art\u0131rmak i\u00e7in gece yatmadan, \u00e7i\u011f rendelenmi\u015f ayvan\u0131n \u00fczerine toz tar\u00e7\u0131n ve ceviz ekleyip ka\u015f\u0131kla yemeyi tavsiye ediyor. Beslenme uzman\u0131n\u0131n emziren annelere di\u011fer tavsiyesi ise \u015f\u00f6yledir: Ayvan\u0131n \u00e7ekirdeklerini \u00e7\u0131kar\u0131p \u00fczerine biraz limon damlas\u0131 ve toz tar\u00e7\u0131n serpip pi\u015firme ka\u011f\u0131d\u0131 \u00fcst\u00fcne koyup f\u0131r\u0131na verin. S\u0131cak yahut so\u011fuk olarak i\u00e7ine ceviz kat\u0131p yiyebilirsiniz.<\/p>\n

Prof. Dr. Ahmet Maranki, emziren annelere anne s\u00fct\u00fcn\u00fc art\u0131rmak i\u00e7in mutlaka ayva kompostosu t\u00fcketimini tavsiye ediyor.<\/p>\n

Ayva, normalde anne s\u00fct\u00fcnde gaz yapmaz, fakat nadir de olsa baz\u0131 annelerin s\u00fct\u00fcnde gaza yol a\u00e7abilir.<\/strong><\/p>\n

Ayva kompostosu nas\u0131l yap\u0131l\u0131r?<\/span><\/span><\/strong><\/p>\n

Tencereye 4 su barda\u011f\u0131 su koyun ve yar\u0131m su barda\u011f\u0131 \u015fekeri kat\u0131p kaynat\u0131n. 3 ayvay\u0131 k\u00fcp k\u00fcp do\u011fray\u0131n. Su kaynamaya ba\u015flarken, ayvalar\u0131 i\u00e7ine at\u0131n. Ayvalar yumu\u015fay\u0131ncaya kadar pi\u015firin. Kaynad\u0131ktan sonra kaselere doldurun ve so\u011fumaya b\u0131rak\u0131n.Ard\u0131ndan buzdolab\u0131nda bekletip, serin serin i\u00e7in.<\/p>\n

Emziren Anne Nar Yiyebilirmi, Nar S\u00fct Yaparm\u0131? Doktor Cevapl\u0131yor T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n

Kuru Kay\u0131s\u0131, Kuru \u00dcz\u00fcm Ve Kuru \u0130ncir \u0130le S\u00fct Yapan Komposto Tarifi T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n

Emziren Anne Ihlamur \u0130\u00e7ebilirmi? Uzman Doktorlar Cevapl\u0131yor T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n

Anne S\u00fct\u00fc Neden Azal\u0131r?  Anne S\u00fct\u00fcn\u00fcn Azalma ve Kesilme Nedenleri T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n

Rezene \u00c7ay\u0131 S\u00fct Yaparm\u0131? Uzman Doktorlar Cevapl\u0131yor T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n

Humana \u00c7ay\u0131 S\u00fct Yaparm\u0131, Ne Kadar \u0130\u00e7ilmeli? Doktorlar Cevapl\u0131yor T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n

Bebekler \u0130\u00e7in Gaz Giderici \u0130la\u00e7lar Nelerdir? Doktorlar Cevapl\u0131yor T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Anne s\u00fct\u00fc bebe\u011fin ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131 g\u00fc\u00e7lendirir, onu hastal\u0131klardan korur, ihtiyac\u0131 olan besinleri temin eder. Uzmanlar, bebekleri ilk 6 ay yaln\u0131zca anne s\u00fct\u00fc ile beslemeyi tavsiye ediyorlar. Anne s\u00fct\u00fc bebe\u011fin ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131 g\u00fc\u00e7lendirir, onu hastal\u0131klardan korur, ihtiyac\u0131 olan besinleri temin eder. Ayva 100 gram\u0131nda 56 kalori bulunan, pek \u00e7ok vitamin ve mineral i\u00e7eren en sa\u011fl\u0131kl\u0131 meyvelerdendir. Sual: Ayva s\u00fct […]<\/p>\n","protected":false},"author":30,"featured_media":41527,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[138,32351,32352,4952,32353],"class_list":["post-41528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-anne-sutu","tag-ayva","tag-ayva-kompostosu","tag-emziren-anne","tag-sut-yapan-besinler"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/41528"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=41528"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/41528\/revisions"}],"predecessor-version":[{"id":41529,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/41528\/revisions\/41529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/41527"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=41528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=41528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=41528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}