Patates ise vitamin ve minarel dolu yap\u0131s\u0131yla sa\u00e7lar\u0131 k\u00f6kten uca onar\u0131p bak\u0131m\u0131n\u0131 yapar, g\u00fc\u00e7l\u00fc, yumu\u015fak ve ipek gibi sa\u00e7lara kavu\u015fman\u0131za yard\u0131mc\u0131 olur. <\/p>\n
Sa\u00e7lardaki A, B, ve C vitamini eksikli\u011fi, sa\u00e7lar\u0131n matla\u015fmas\u0131n\u0131n, kurumas\u0131n\u0131n ve \u00e7abuk k\u0131r\u0131lmas\u0131n\u0131n en \u00f6nemli nedenlerindendir. Patates ise vitamin ve minarel dolu yap\u0131s\u0131yla sa\u00e7lar\u0131 k\u00f6kten uca onar\u0131p bak\u0131m\u0131n\u0131 yapar, g\u00fc\u00e7l\u00fc, yumu\u015fak ve ipek gibi sa\u00e7lara kavu\u015fman\u0131za yard\u0131mc\u0131 olur. \u0130\u015fte patatesin sa\u00e7a faydalar\u0131:<\/p>\n
Sa\u00e7 d\u00f6k\u00fclmesini tedavi eder<\/span><\/span><\/strong><\/p>\n 1-2 adet patatesin kabuklar\u0131n\u0131 soyup kat\u0131 meyve s\u0131kaca\u011f\u0131ndan, kat\u0131 meyve s\u0131kaca\u011f\u0131 yoksa blenderdan ve s\u00fczge\u00e7ten ge\u00e7irip suyunu \u00e7\u0131kar\u0131n. 2 yemek ka\u015f\u0131\u011f\u0131 patates suyu, 2 yemek ka\u015f\u0131\u011f\u0131 aloe vera jel (\u00e7i\u00e7ek\u00e7ilerden temin edebilece\u011finiz aloe vera yapra\u011f\u0131n\u0131 uzunlamas\u0131na kesip i\u00e7indeki aloe vera jeli \u00e7\u0131karabilirsiniz, yahut internetten aloe vera jel sipari\u015fi verebilirsiniz), ile 1 yemek ka\u015f\u0131\u011f\u0131 bal\u0131 kar\u0131\u015ft\u0131r\u0131n. Sa\u00e7\u0131n\u0131za ve sa\u00e7 diplerinize masajla bu kar\u0131\u015f\u0131m\u0131 yedirin, ba\u015f\u0131n\u0131za bone ge\u00e7irip, sa\u00e7lar\u0131n\u0131zda 2 saat tutun. Sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kay\u0131n, \u015fampuanlay\u0131n ve suyla durulay\u0131n. Haftada 2 kez bu maskeye devam edin.<\/p>\n Sa\u00e7 bak\u0131m\u0131 <\/a>yapar<\/span><\/strong><\/span><\/p>\n 1 adet \u00e7i\u011f patatesin kat\u0131 meyve s\u0131kaca\u011f\u0131nda suyunu \u00e7\u0131kar\u0131n. Kat\u0131 meyve s\u0131kaca\u011f\u0131n\u0131z yoksa patatesin suyunu \u00e7\u0131karmak i\u00e7in \u00e7i\u011f patatesi rendeleyip yahut blenderdan ge\u00e7irip s\u00fczge\u00e7ten s\u00fczebilirsiniz. Bu suya, 1 yumurta, 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 limon suyu ve dilerseniz biraz yo\u011furt ekleyip iyice kar\u0131\u015ft\u0131r\u0131n. Sa\u00e7lar\u0131n\u0131za ve sa\u00e7 diplerinize maskeyi uygulay\u0131p 20-25 dakika sonra \u0131l\u0131k suyla sa\u00e7\u0131n\u0131z\u0131 durulay\u0131n. Ard\u0131ndan sa\u00e7lar\u0131n\u0131z\u0131 \u015fampuanlay\u0131n ve suyla durulay\u0131n. 20 g\u00fcnde bir bu sa\u00e7 maskesine devam edin.<\/p>\n Beyaz sa\u00e7lar\u0131 giderir, sa\u00e7 rengini koyula\u015ft\u0131r\u0131r<\/span><\/strong><\/span><\/p>\n 1-2 adet patatesi y\u0131kay\u0131n, kabuklar\u0131n\u0131 soyup tencereye koyun, patates kabuklar\u0131n\u0131n \u00fczerini kaplayacak kadar su kat\u0131p kaynat\u0131n. Bu suyu s\u00fcz\u00fcn. Sa\u00e7\u0131n\u0131z\u0131 \u015fampuanlad\u0131ktan sonra sa\u00e7\u0131n\u0131z\u0131 normal suyla durulay\u0131n ve en son banyodan \u00e7\u0131kmadan patates kabu\u011fu suyuyla sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kay\u0131n. Patates kabu\u011fu suyu,sa\u00e7\u0131n\u0131z\u0131n do\u011fal rengini tekrar kazanmas\u0131n\u0131 sa\u011flayacakt\u0131r. Bir di\u011fer y\u00f6ntem de patates ha\u015flad\u0131\u011f\u0131n\u0131zda ha\u015flama suyunu atmay\u0131n, ha\u015flanm\u0131\u015f patates suyunu sa\u00e7\u0131n\u0131za d\u00f6k\u00fcn. S\u0131k s\u0131k patates suyu ile sa\u00e7 y\u0131kamaya devam edin.<\/p>\n Sa\u00e7lardaki kepe\u011fi \u00f6nler<\/span><\/span><\/strong><\/p>\n 1-2 adet patatesin kat\u0131 meyve s\u0131kaca\u011f\u0131nda yahut yukar\u0131da bildirdi\u011fimiz y\u00f6ntemlerden biriyle suyunu \u00e7\u0131kar\u0131n. \u0130\u00e7ine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 limon suyu ekleyip sa\u00e7lar\u0131n\u0131za ve sa\u00e7 diplerinize s\u00fcr\u00fcn. 30-40 dk sa\u00e7lar\u0131n\u0131zda tutup \u0131l\u0131k suyla durulay\u0131n. Kepekten kurtulmak i\u00e7in haftada 2 kez bu maskeye devam edin.<\/p>\n Sa\u00e7 k\u0131r\u0131klar\u0131n\u0131 onar\u0131r<\/span><\/span><\/strong><\/p>\n 1-2 adet \u00e7i\u011f patatesin suyunu \u00e7\u0131kar\u0131n ve i\u00e7ine 2 yemek ka\u015f\u0131\u011f\u0131 internetten temin edebilece\u011finiz Hindistan cevizi s\u00fct\u00fc kat\u0131n. Dilerseniz i\u00e7ine biraz da yo\u011furt ekleyebilirsiniz. Bu kar\u0131\u015f\u0131m\u0131 sa\u00e7lar\u0131n\u0131za, sa\u00e7 diplerinize ve sa\u00e7 u\u00e7lar\u0131na s\u00fcr\u00fcp yar\u0131m saat bekleyin. Il\u0131k suyla sa\u00e7lar\u0131 durulay\u0131n. Bu maskeye haftada 2 kez devam edin.<\/p>\n Do\u011fum Kontrol Hap\u0131 Sa\u00e7 \u00c7\u0131kar\u0131r m\u0131, Uzat\u0131r m\u0131? Doktorlar Cevapl\u0131yor T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n \u00c7ay\u0131n Sa\u00e7a M\u00fcthi\u015f Faydalar\u0131 Ve \u00c7ayla Sa\u00e7 Nas\u0131l Y\u0131kan\u0131r? T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n Elma Sirkesi Sa\u00e7a Nas\u0131l Uygulan\u0131r? Resimli Anlat\u0131m T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n Yo\u011furdun Sa\u00e7a Faydalar\u0131 Ve Yo\u011furtla Sa\u00e7 Maskesi Tarifleri T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n