{"id":41954,"date":"2016-11-30T21:47:35","date_gmt":"2016-11-30T18:47:35","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=41954"},"modified":"2024-09-16T10:26:30","modified_gmt":"2024-09-16T07:26:30","slug":"hamileyim-parmaklarim-uyusuyor-ne-yapayim","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/hamileyim-parmaklarim-uyusuyor-ne-yapayim\/","title":{"rendered":"Hamileyim Parmaklar\u0131m Uyu\u015fuyor, Ne Yapay\u0131m?"},"content":{"rendered":"

Hamilelikte parmak uyu\u015fmas\u0131,\u00a0gebe kad\u0131nlar\u0131n s\u0131kl\u0131kla kar\u015f\u0131la\u015ft\u0131\u011f\u0131 sorunlardand\u0131r. Gebelikte parmak uyu\u015fmas\u0131 hamilelikte artan hormon salg\u0131s\u0131ndan, Karpal T\u00fcnel <\/p>\n

Hamilelikte parmak uyu\u015fmas\u0131, gebe kad\u0131nlar\u0131n s\u0131kl\u0131kla kar\u015f\u0131la\u015ft\u0131\u011f\u0131 sorunlardand\u0131r. Gebelikte parmak uyu\u015fmas\u0131 hamilelikte artan hormon salg\u0131s\u0131ndan, Karpal T\u00fcnel Sendromuna kadar \u00e7e\u015fitli nedenlerden kaynaklanabilir. \u0130\u015fte bu duruma yol a\u00e7an nedenler ve tedavi y\u00f6ntemleri:<\/p>\n

Hormonlar<\/u><\/strong><\/span><\/span><\/p>\n

Hamilelikte parmak uyu\u015fmas\u0131 ve kar\u0131ncalanmas\u0131n\u0131n en \u00f6nemli nedenlerinden biri de, gebelikte meydana gelen hormonal de\u011fi\u015fiklikler, progesteron ve \u00f6strojen hormonlar\u0131n\u0131n salg\u0131lanmas\u0131ndaki art\u0131\u015ft\u0131r. Dr. Raymond Poliakin, “What You Didn’t Think To Ask Your Obstetrician” adl\u0131 kitab\u0131nda, pelviks b\u00f6lgeyi b\u00fcy\u00fctmek ve yumu\u015fatmak i\u00e7in hamilelik d\u00f6neminde salg\u0131lanmaya ba\u015flanan relaxin isimli hormonun, pelviks b\u00f6lgesi hari\u00e7 gebe kad\u0131n\u0131n di\u011fer organlar\u0131n\u0131 da rahatlatt\u0131\u011f\u0131n\u0131, bu durumun sonucu olarak parmaklarda, kolda ve omuzda uyu\u015fma gibi semptomlar ya\u015fand\u0131\u011f\u0131n\u0131 bildiriyor. Ayr\u0131ca, gebeli\u011fin ilk aylar\u0131nda salg\u0131lanan hormonlar kad\u0131n v\u00fccudunda \u00f6dem olu\u015fmas\u0131na neden olur, bu da karpal t\u00fcnel sendromu rahats\u0131zl\u0131\u011f\u0131n\u0131 ve bilek sinirlerindeki uyu\u015fmay\u0131 tetikler.<\/p>\n

Fiziksel nedenler<\/u><\/strong><\/span><\/span><\/p>\n

Gebelikte kad\u0131n v\u00fccudundaki de\u011fi\u015fikliklerden sorumlu olan etken yaln\u0131z hormonlar de\u011fildir. Anne karn\u0131ndaki bebek b\u00fcy\u00fcd\u00fck\u00e7e, organlara bask\u0131 uygular, bu durumdan el ve parmak kaslar\u0131 da etkilenip uyu\u015fma gibi semptomlar ortaya \u00e7\u0131kabilir.<\/p>\n

Karpal T\u00fcnel Sendromu<\/u><\/strong><\/span><\/span><\/p>\n

Karpal t\u00fcnel sendromu da gebelikte s\u0131k kar\u015f\u0131la\u015f\u0131lan sa\u011fl\u0131k sorunlar\u0131ndand\u0131r. Karpal t\u00fcnel sendromu da parmak uyu\u015fmas\u0131n\u0131n sorumlular\u0131ndand\u0131r. Kad\u0131n Do\u011fum Uzman\u0131 Dr. Nevra Topal \u0130smailo\u011flu, gebelikte Karpal t\u00fcnel sendromu ile ilgili bize \u015fu bilgileri veriyor:<\/p>\n

Gebelik d\u00f6neminde v\u00fccutta fazla s\u0131v\u0131 tutulumunun (\u00f6demin) yol a\u00e7t\u0131\u011f\u0131 problemler yaln\u0131zca ellerde ve ayaklarda g\u00f6r\u00fclen \u015fi\u015flikler ile s\u0131n\u0131rl\u0131 de\u011fildir. Bu fazla s\u0131v\u0131, ellerde ve bileklerde a\u011fr\u0131 ve g\u00fc\u00e7 kayb\u0131 ile karakterize karpal t\u00fcnel sendromu ad\u0131 verilen bir rahats\u0131zl\u0131\u011f\u0131n da nedenidir. Karpal T\u00fcnel Sendromu, hamile kad\u0131nlar\u0131n %25\u00ad-30’unda g\u00f6r\u00fcl\u00fcr ve do\u011fum ile birlikte bu durum yava\u015f yava\u015f kendili\u011finden kaybolur.<\/p>\n

Gebelik Zehirlenmeleri (Preeklampsi, Eklampsi)<\/u><\/strong><\/span><\/span><\/p>\n

Gebelikte parmaklarda uyu\u015fma, gebelik zehirlenmesinde de ortaya \u00e7\u0131kan bir semptomdur. \u0130drar i\u00e7inde protein varl\u0131\u011f\u0131 ve kan bas\u0131nc\u0131ndaki art\u0131\u015f da,gebelik zehirlenmesinin di\u011fer belirtilerindendir. Gebelik zehirlenmesi acil t\u0131bbi yard\u0131m gerektiren bir durumdur. Pre-eklampsi, bebe\u011finiz \u00f6nemli \u00f6l\u00e7\u00fcde b\u00fcy\u00fcd\u00fc\u011f\u00fc \u00fc\u00e7\u00fcnc\u00fc trimesterde yani 7., 8., ve 9. aylarda kolayl\u0131kla te\u015fhis edilebilir. Parmaklarda ve bileklerdeki uyu\u015fma hissinin yan\u0131 s\u0131ra, gebelik zehirlenmesi ya\u015fad\u0131\u011f\u0131n\u0131zda \u00fczerinizde normalin \u00e7ok \u00fcst\u00fcnde y\u00fck hissedersiniz. Diyabet ve b\u00f6brek rahats\u0131zl\u0131\u011f\u0131 olanlar, ikiz bebe\u011fe hamile olanlar, gebelik zehirlenmesi i\u00e7in risk alt\u0131nda olan grupturlar. Kar\u0131n a\u011fr\u0131s\u0131, hipertansiyon, yorgunluk ve ba\u015f a\u011fr\u0131s\u0131, preeklampsinin di\u011fer semptomlar\u0131ndand\u0131r.<\/p>\n

Hamilelikte parmak uyu\u015fmas\u0131 nas\u0131l ge\u00e7er?<\/u><\/strong><\/span><\/span><\/p>\n

    \n
  1. Hamilelikte s\u0131k s\u0131k parmak uyu\u015fmas\u0131 ya\u015f\u0131yorsan\u0131z, bu durumu kad\u0131n do\u011fum uzman\u0131 doktorunuza bildirmelisiniz. Doktor durumun nedenine g\u00f6re gerekli tedaviyi uygulayacakt\u0131r. <\/li>\n
  2. G\u00fcnde 8-10 bardak su i\u00e7mek, \u00f6demin at\u0131lmas\u0131na yard\u0131mc\u0131 olup, parmak uyu\u015fmas\u0131n\u0131n ge\u00e7mesine yard\u0131mc\u0131 olabilir.<\/li>\n
  3. Gebelikte ya\u015fad\u0131\u011f\u0131n\u0131z parmak uyu\u015fmas\u0131 Karpal T\u00fcnel Sendromundan kaynakl\u0131ysa, doktorunuzun verece\u011fi dirsekli\u011fi kullanmal\u0131s\u0131n\u0131z.<\/li>\n
  4. B vitamini gibi baz\u0131 vitaminlerin eksikli\u011fi de parmak uyu\u015fmas\u0131 yapabildi\u011finden, doktorunuza mutlaka vitamin testi yapt\u0131rma talebinizi bildirin. Eksik vitaminleri do\u011fal g\u0131dalarla veya doktorunuzun verece\u011fi vitamin ila\u00e7lar\u0131yla kar\u015f\u0131lay\u0131n.<\/li>\n
  5. Parmak uyu\u015fmas\u0131n\u0131n bir di\u011fer nedeni de, boyun f\u0131t\u0131\u011f\u0131 ve sinir s\u0131k\u0131\u015fmas\u0131d\u0131r. Bu rahats\u0131zl\u0131klar\u0131n\u0131z varsa doktorunuzu durumdan haberdar edin.<\/li>\n<\/ol>\n

    Hamilelikte Nar Yemek Ve Gebe \u0130le Bebe\u011fe Faydalar\u0131 T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n

    Hamilelikte Mandalinan\u0131n Gebeye Ve Bebe\u011fe Faydalar\u0131 Nelerdir? T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n

    Hamilelikte Ayva Yemenin Gebeye Ve Bebe\u011fe 10 Faydas\u0131<\/a> T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n

    Hamileyken Bebe\u011fe Kilo Ald\u0131ran Yiyecekler Nelerdir? T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Hamilelikte parmak uyu\u015fmas\u0131,\u00a0gebe kad\u0131nlar\u0131n s\u0131kl\u0131kla kar\u015f\u0131la\u015ft\u0131\u011f\u0131 sorunlardand\u0131r. Gebelikte parmak uyu\u015fmas\u0131 hamilelikte artan hormon salg\u0131s\u0131ndan, Karpal T\u00fcnel Hamilelikte parmak uyu\u015fmas\u0131, gebe kad\u0131nlar\u0131n s\u0131kl\u0131kla kar\u015f\u0131la\u015ft\u0131\u011f\u0131 sorunlardand\u0131r. Gebelikte parmak uyu\u015fmas\u0131 hamilelikte artan hormon salg\u0131s\u0131ndan, Karpal T\u00fcnel Sendromuna kadar \u00e7e\u015fitli nedenlerden kaynaklanabilir. \u0130\u015fte bu duruma yol a\u00e7an nedenler ve tedavi y\u00f6ntemleri: Hormonlar Hamilelikte parmak uyu\u015fmas\u0131 ve kar\u0131ncalanmas\u0131n\u0131n en \u00f6nemli nedenlerinden […]<\/p>\n","protected":false},"author":30,"featured_media":41953,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[21872,32764,32710,32763,32765],"class_list":["post-41954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-gebelik-zehirlenmesi","tag-gebelikte-uyusma","tag-hamilelikte-odem","tag-hamilelikte-parmak-uyusmasi","tag-karpal-tunel-sendromu"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/41954"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=41954"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/41954\/revisions"}],"predecessor-version":[{"id":41955,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/41954\/revisions\/41955"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/41953"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=41954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=41954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=41954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}