{"id":41990,"date":"2016-12-08T22:58:42","date_gmt":"2016-12-08T19:58:42","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=41990"},"modified":"2024-09-16T10:27:03","modified_gmt":"2024-09-16T07:27:03","slug":"hamilelikte-sag-sol-kaburga-agrisi-batmasi-ve-kurek-kemigi-agrisi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/hamilelikte-sag-sol-kaburga-agrisi-batmasi-ve-kurek-kemigi-agrisi\/","title":{"rendered":"Hamilelikte Sa\u011f, Sol Kaburga A\u011fr\u0131s\u0131, Batmas\u0131 Ve K\u00fcrek Kemi\u011fi A\u011fr\u0131s\u0131"},"content":{"rendered":"

Kaburga, s\u0131rt kemi\u011finden, g\u00f6\u011f\u00fcs kemi\u011fine kadar uzanan kemiklere denir. Hamilelikte kaburga a\u011fr\u0131s\u0131 s\u0131k kar\u015f\u0131la\u015f\u0131lan gebelik sorunlar\u0131ndand\u0131r ve gebelikteki<\/p>\n

Kaburga, s\u0131rt kemi\u011finden, g\u00f6\u011f\u00fcs kemi\u011fine kadar uzanan kemiklere denir. Hamilelikte kaburga a\u011fr\u0131s\u0131 s\u0131k kar\u015f\u0131la\u015f\u0131lan gebelik sorunlar\u0131ndand\u0131r ve gebelikteki hormonlar\u0131n salg\u0131s\u0131n\u0131n art\u0131\u015f\u0131ndan, b\u00f6brek enfeksiyonuna kadar pek \u00e7ok nedenden kaynaklanabilir. \u0130\u015fte gebelerde kaburga a\u011fr\u0131s\u0131n\u0131n, batmas\u0131n\u0131n k\u00fcrek kemi\u011fi a\u011fr\u0131s\u0131n\u0131n nedenleri ve tedavisi:<\/p>\n

Hamilelerde kaburga a\u011fr\u0131s\u0131n\u0131n, batmas\u0131n\u0131n nedenleri<\/span><\/strong><\/u><\/span><\/p>\n

Rahmin b\u00fcy\u00fcmesi<\/u><\/strong><\/span><\/span><\/p>\n

B\u00fcy\u00fcmekte olan bebe\u011fe daha fazla yer a\u00e7mak i\u00e7in rahmin geni\u015flemesi,gebelik s\u0131ras\u0131nda kaburga a\u011fr\u0131s\u0131n\u0131n, kaburga batmas\u0131n\u0131n ana nedenidir. Gitgide artan bask\u0131dan dolay\u0131 gebe kad\u0131ndaki kaburga kafesindeki kaslar daha da gerginle\u015fir, hatta solunum g\u00fc\u00e7le\u015fip nefes darl\u0131\u011f\u0131 gibi problemler ortaya \u00e7\u0131kabilir. Ayr\u0131ca bebe\u011fin a\u015f\u0131r\u0131 b\u00fcy\u00fcmesi hamilelik d\u00f6neminde kaburga k\u0131r\u0131lmas\u0131 riskini de do\u011furabilir.<\/p>\n

Hormonlardaki De\u011fi\u015fiklikler<\/u><\/strong><\/span><\/span><\/p>\n

Hamilelikte progesteron hormonunun \u00fcretimindeki art\u0131\u015f, gebelerdeki kaburga a\u011fr\u0131s\u0131n\u0131n en \u00f6nemli nedenlerindendir. Progesteron hormonunun artmas\u0131yla pelvik alandaki ve omurgan\u0131n etraf\u0131ndaki kaslar ve ba\u011flar gev\u015feyip do\u011fum yapmaya haz\u0131rlan\u0131r, bu durum s\u0131rt ve g\u00f6\u011f\u00fcs kafesinde gerginlik hissine neden olup, kaburba a\u011fr\u0131s\u0131na yol a\u00e7abilir. Progesteron hormonunun art\u0131\u015f\u0131ndan kaynaklanan kaburga a\u011fr\u0131s\u0131 ile genellikle gebeli\u011fin son d\u00f6nemlerinde kar\u015f\u0131la\u015f\u0131l\u0131r.<\/p>\n

G\u00f6\u011f\u00fcslerin b\u00fcy\u00fcmesi<\/u><\/strong><\/span><\/span><\/p>\n

Hamilelikte v\u00fccudunuzda meydana gelen fiziksel de\u011fi\u015fimler, kaburga dahil v\u00fccudun her taraf\u0131nda a\u011fr\u0131 hissine neden olabilir. G\u00f6\u011f\u00fcslerin b\u00fcy\u00fcmesi gebelik semptomlar\u0131ndand\u0131r ve bu durum omuz, s\u0131rt ve kaburga b\u00f6lgesinde a\u011fr\u0131ya yol a\u00e7ar. <\/p>\n

Gerilim ve stres<\/u><\/strong><\/span><\/span><\/p>\n

Hamilelikte hormonlarda ya\u015fanan ani de\u011fi\u015fimler de kad\u0131n\u0131n psikolojisini olumsuz etkileyip strese girmesine neden olabilir. Stresin v\u00fccuttaki yans\u0131mas\u0131 ise k\u00fcrek kemi\u011fi, kaburga kemi\u011fi ile omuzlarda a\u011fr\u0131 ve a\u011f\u0131rl\u0131k hissidir.<\/p>\n

\u0130drar yolu enfeksiyonu<\/u><\/strong><\/span><\/span><\/p>\n

\u0130drar yolu enfeksiyonu, gebelerde s\u0131k rastlan\u0131lan sa\u011fl\u0131k sorunlar\u0131ndand\u0131r. \u0130drar yaparken yanma hissi, s\u0131k idrara \u00e7\u0131kma, idrar yapamama, idrar yaparken a\u011fr\u0131, b\u00f6brek ve kaburga a\u011fr\u0131s\u0131 da olas\u0131 idrar yolu enfeksiyonu semptomlar\u0131ndand\u0131r.<\/p>\n

Diyaframdaki bas\u0131n\u00e7<\/u><\/strong><\/span><\/span><\/p>\n

Fet\u00fcs g\u00f6\u011f\u00fcs b\u00f6lgesine kadar geni\u015fledi\u011finde, fet\u00fcs\u00fcn yeni konumuna ge\u00e7mesi hamile kad\u0131n i\u00e7in olduk\u00e7a rahats\u0131z edici olabilir. Fet\u00fcs\u00fcn b\u00fcy\u00fcmesi ve hareketi diyafram\u0131n\u0131za bask\u0131 uygulayarak zor nefes almaya neden olabilir. Diyaframda bulunan sinirler sizi kaburgalardaki ve omuzdaki a\u011fr\u0131lara daha duyarl\u0131 hale getirebilir.<\/p>\n

Hamilelikte kaburga a\u011fr\u0131s\u0131 nas\u0131l ge\u00e7er?<\/u><\/strong><\/span><\/span><\/p>\n

Gebelikte kaburga a\u011fr\u0131s\u0131ndan muzdaripseniz ve bu a\u011fr\u0131lar uzun s\u00fcre ge\u00e7mek bilmiyorsa, en k\u0131sa s\u00fcrede bir kad\u0131n do\u011fum uzman\u0131 doktoruna g\u00f6r\u00fcn\u00fcn. Doktorunuz te\u015fhise g\u00f6re size yard\u0131mc\u0131 olmaya \u00e7al\u0131\u015facakt\u0131r. Kaburga a\u011fr\u0131s\u0131n\u0131n nedeni idrar yolu enfeksiyonu gibi rahats\u0131zl\u0131klar ise,doktor size ila\u00e7 tedavisi uygulayacakt\u0131r.<\/p>\n

Hamilelikte kaburga a\u011fr\u0131s\u0131 ya\u015famamak i\u00e7in;<\/strong><\/span><\/u><\/p>\n

    \n
  1. Dar, s\u0131k\u0131, rahats\u0131z edici giysiler giymeyin, bunlar\u0131n yerine pamuklu, bol ve rahat k\u0131yafetleri tercih edin.<\/li>\n
  2. Do\u011fru boyutta g\u00f6\u011f\u00fcsleri destekleyici s\u00fctyen giymek, g\u00f6\u011f\u00fcslerin a\u011f\u0131rla\u015fmas\u0131ndan kaynaklanan bask\u0131y\u0131 azaltarak, kaburga a\u011fr\u0131s\u0131n\u0131 en aza indirir.<\/li>\n
  3. Hamilelik yast\u0131\u011f\u0131 kullanmak da v\u00fccudunuzdaki kas ve kemiklere olan bask\u0131y\u0131 azalt\u0131p kaburga a\u011fr\u0131s\u0131n\u0131 \u00f6nlemeye yard\u0131mc\u0131 olur.<\/li>\n
  4. A\u011fr\u0131yan kaburga b\u00f6lgesine s\u0131cak su torbas\u0131 tutmak da a\u011fr\u0131y\u0131 giderecektir. Baz\u0131 v\u00fccutlar so\u011fu\u011fa daha duyarl\u0131, baz\u0131lar\u0131 ise s\u0131ca\u011fa. S\u0131cak su torbas\u0131 iyi gelmediyse buzluktan buz k\u00fcplerini \u00e7\u0131kar\u0131p atlete sar\u0131n ve kaburga b\u00f6lgesine tutun. A\u011fr\u0131 bir s\u00fcre sonra hafifleyecektir.<\/li>\n
  5. Orta \u0131s\u0131da s\u0131cak suyla banyo yapmak da kaslar\u0131 gev\u015fetip a\u011fr\u0131n\u0131n ge\u00e7mesine yard\u0131mc\u0131 olabilir.<\/li>\n
  6. Hamile kad\u0131n\u0131n duru\u015f pozisyonu hamile olmayan kad\u0131nlara g\u00f6re farkl\u0131d\u0131r. Y\u00fcr\u00fcrken veya otururken omuzlar geride durmal\u0131, kar\u0131n civar\u0131ndaki y\u00fck direkt kal\u00e7aya (le\u011fen kemi\u011fine) binmelidir. Bu sayede s\u0131rt kaslar\u0131 \u00e7ok rahatlayacak, g\u00f6\u011f\u00fcs kafesindeki y\u00fck azalacak ve kaburga a\u011fr\u0131s\u0131 \u00f6nlenmi\u015f olacakt\u0131r.<\/li>\n<\/ol>\n

    Hamilelikte Bebe\u011fin Geli\u015fimi \u0130\u00e7in Neler Yemeli? T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n

    Hamilelikte \u0130\u015ftahs\u0131zl\u0131k Neden Olur, Nas\u0131l Ge\u00e7er? T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n

    Hamilelikte El Ayak Yanmas\u0131 Neden Olur, Nas\u0131l Ge\u00e7er?<\/a><\/span><\/p>\n

    Gebelikte Tansiyon D\u00fc\u015f\u00fckl\u00fc\u011f\u00fc – Nedenleri, Belirtileri Ve Tedavisi T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Kaburga, s\u0131rt kemi\u011finden, g\u00f6\u011f\u00fcs kemi\u011fine kadar uzanan kemiklere denir. Hamilelikte kaburga a\u011fr\u0131s\u0131 s\u0131k kar\u015f\u0131la\u015f\u0131lan gebelik sorunlar\u0131ndand\u0131r ve gebelikteki Kaburga, s\u0131rt kemi\u011finden, g\u00f6\u011f\u00fcs kemi\u011fine kadar uzanan kemiklere denir. Hamilelikte kaburga a\u011fr\u0131s\u0131 s\u0131k kar\u015f\u0131la\u015f\u0131lan gebelik sorunlar\u0131ndand\u0131r ve gebelikteki hormonlar\u0131n salg\u0131s\u0131n\u0131n art\u0131\u015f\u0131ndan, b\u00f6brek enfeksiyonuna kadar pek \u00e7ok nedenden kaynaklanabilir. \u0130\u015fte gebelerde kaburga a\u011fr\u0131s\u0131n\u0131n, batmas\u0131n\u0131n k\u00fcrek kemi\u011fi a\u011fr\u0131s\u0131n\u0131n nedenleri […]<\/p>\n","protected":false},"author":30,"featured_media":41989,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[32800,32813,32814,32812,32815],"class_list":["post-41990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-gebelik-agrilari","tag-gebelikte-kaburga-agrisi","tag-hamilelikte-agrilar","tag-hamilelikte-kaburga-agrisi","tag-kaburga-batmasi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/41990"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=41990"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/41990\/revisions"}],"predecessor-version":[{"id":41991,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/41990\/revisions\/41991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/41989"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=41990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=41990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=41990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}