Bal\u0131k ya\u011f\u0131,\u00a0yeti\u015fkinler taraf\u0131ndan s\u0131k\u00e7a kullan\u0131lan takviye vitaminlerdendir. Peki, (Bebeklerde ve \u00e7ocuklarda bal\u0131k ya\u011f\u0131 kullan\u0131labilir mi? Ka\u00e7 ayl\u0131k bebe\u011fe<\/p>\n
Bal\u0131k ya\u011f\u0131, yeti\u015fkinler taraf\u0131ndan s\u0131k\u00e7a kullan\u0131lan takviye vitaminlerdendir. Peki, (Bebeklerde ve \u00e7ocuklarda bal\u0131k ya\u011f\u0131 kullan\u0131labilir mi? Ka\u00e7 ayl\u0131k bebe\u011fe bal\u0131k ya\u011f\u0131 verilir? Bal\u0131k ya\u011f\u0131 bebeklerde i\u015ftah a\u00e7ar m\u0131? 6, 10, 18 ayl\u0131k bebe\u011fe bal\u0131k ya\u011f\u0131 verilir mi?) \u0130\u015fte t\u00fcm bu sorular\u0131n\u0131z\u0131n cevab\u0131n\u0131 bu makalemizde bulabilirsiniz. <\/p>\n
Bebe\u011finizin beslenmesine bal\u0131k ya\u011f\u0131 eklemek garip gelebilir fakat bal\u0131k ya\u011f\u0131 bebe\u011finizin beslenmesi i\u00e7in hayati \u00f6neme sahip bir takviyedir. Bal\u0131k ya\u011f\u0131,bebe\u011fin do\u011fumdan sonraki ilk y\u0131l\u0131nda bili\u015fsel, motor ve g\u00f6rsel geli\u015fimine yard\u0131mc\u0131 olan y\u00fcksek miktarda DHA i\u00e7erir.<\/p>\n
Bal\u0131k ya\u011f\u0131n\u0131n bebeklere ve \u00e7ocuklara faydalar\u0131<\/strong><\/span><\/u><\/span><\/p>\n Besin deposudur<\/u><\/strong><\/span><\/span><\/p>\n Bal\u0131k ya\u011f\u0131, evlad\u0131n\u0131z\u0131n fiziksel ve zihinsel geli\u015fiminin en \u00fcst d\u00fczeyde olmas\u0131n\u0131 sa\u011flayan besinleri i\u00e7erir. Bu ya\u011f, A ve D vitamini, omega-3 ya\u011f asitleri ve DHA bak\u0131m\u0131ndan zengin bir kaynakt\u0131r.<\/p>\n Civa i\u00e7ermez<\/u><\/strong><\/span><\/span><\/p>\n Civa, beyine ve v\u00fccut sa\u011fl\u0131\u011f\u0131na \u00e7ok zarar veren bir maddedir. Bal\u0131k ya\u011f\u0131 takviyelerinin \u00e7o\u011fu civa i\u00e7ermez. Bal\u0131k ya\u011f\u0131 \u00fcreticileri az civa i\u00e7eren bal\u0131klar\u0131 kullan\u0131r ve civa bula\u015f\u0131klar\u0131n\u0131 ay\u0131rmak i\u00e7in baz\u0131 \u00fcreticiler ya\u011f\u0131 distile ederler. <\/p>\n Beyin fonksiyonlar\u0131n\u0131n sa\u011fl\u0131kl\u0131 geli\u015fimine yard\u0131m eder<\/u><\/strong><\/span><\/span><\/p>\n Bal\u0131k ya\u011f\u0131nda bulunan DHA, bebek ve \u00e7ocuklarda beyin h\u00fccreleri aras\u0131ndaki b\u00fct\u00fcnl\u00fc\u011f\u00fc korumaya yard\u0131mc\u0131 olur ve n\u00f6ronlar aras\u0131ndaki ileti\u015fimi kolayla\u015ft\u0131r\u0131r. <\/p>\n Psikolojiye iyi gelir<\/u><\/strong><\/span><\/span><\/p>\n D\u00fczenli bal\u0131k ya\u011f\u0131 t\u00fcketimiyle bebe\u011finiz, \u00e7ocu\u011funuz, b\u00fct\u00fcn g\u00fcn mutlu olur ve g\u00fcl\u00fcmser. Yani bebe\u011finizin huysuzluk n\u00f6betlerini durdurmak i\u00e7in, doktorun onay\u0131yla ona bal\u0131k ya\u011f\u0131 verebilirsiniz.<\/p>\n G\u00f6rme duyusunu keskinle\u015ftirir<\/u><\/strong><\/span><\/span><\/p>\n Bal\u0131k ya\u011f\u0131ndaki DHA, bebeklerdeki g\u00f6rme yetene\u011fini g\u00fc\u00e7lendirir. Bal\u0131k ya\u011f\u0131 A vitamini bak\u0131m\u0131ndan zengin oldu\u011fundan bebe\u011fin, \u00e7ocu\u011fun g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131 da korur.<\/p>\n Kemikleri g\u00fc\u00e7lendirir<\/u><\/strong><\/span><\/span><\/p>\n Bal\u0131k ya\u011f\u0131, D vitamininin zengin bir kayna\u011f\u0131 olmas\u0131yla kemiklerin g\u00fc\u00e7lenmesine yard\u0131mc\u0131 olur. Ayr\u0131ca kemiklerdeki mineral yo\u011funlu\u011funu korumada da hayati rol oynar.<\/p>\n Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirir<\/u><\/strong><\/span><\/span><\/p>\n Bal\u0131k ya\u011f\u0131n\u0131n i\u00e7eri\u011findeki y\u00fcksek miktarda ya\u011f asidi, ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirerek evlad\u0131n\u0131z\u0131 \u00f6ks\u00fcr\u00fck, grip, so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve enfeksiyonel hastal\u0131klardan korur.<\/p>\n Egzamay\u0131 \u00f6nler<\/u><\/strong><\/span><\/span><\/p>\n Egzama, bebeklerde ve \u00e7ocuklarda yayg\u0131n g\u00f6r\u00fclen bir cilt problemidir. Egzamay\u0131 \u00f6nlemek ve tedavi etmek i\u00e7in bebe\u011finize doktorunuzun \u00f6nerece\u011fi dozda bal\u0131k ya\u011f\u0131 verin. \u00c7ocuklukta egzama ciltte yama \u015feklinde kuruluklar, pul pul d\u00f6k\u00fcnt\u00fcler \u015feklinde belirtiler verir. \u015eiddetli vakalarda ise ciltte \u00e7atlama ve kanamaya neden olur. Bal\u0131k ya\u011f\u0131ndaki omega 3 ya\u011f asitleri egzama belirtilerini de hafifletir.<\/p>\n Bebekler ve \u00e7ocuklar i\u00e7in bal\u0131k ya\u011f\u0131 takviyeleri<\/u><\/strong><\/span><\/span><\/p>\n Bal\u0131k ya\u011f\u0131 ilac\u0131 yerine bebe\u011finizin, \u00e7ocu\u011funuzun bu ya\u011f\u0131 bal\u0131k t\u00fcketimi ile almas\u0131 daha sa\u011fl\u0131kl\u0131 olacakt\u0131r. Ancak evlad\u0131n\u0131z ya\u011fl\u0131 bal\u0131klar yemekten ho\u015flanm\u0131yorsa g\u00fcnl\u00fck olarak takviye vermek iyi bir fikirdir. Evlad\u0131n\u0131za bal\u0131k ya\u011f\u0131 vermeden \u00f6nce mutlaka ama mutlaka doktorunuza dan\u0131\u015f\u0131n.<\/p>\n Bebeklere bal\u0131k ya\u011f\u0131 ne zaman verilir, bal\u0131k ya\u011f\u0131 bebeklerin i\u015ftah\u0131n\u0131 a\u00e7ar m\u0131?<\/u><\/strong><\/span><\/span><\/p>\n Sual: Bebe\u011fim 6 ayl\u0131k, 1 ya\u015f alt\u0131 bebekler i\u00e7in bal\u0131k ya\u011f\u0131 kullanmak uygunmudur?<\/p>\n CEVAP<\/p>\n \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Halit \u00d6zkaya’n\u0131n cevab\u0131: (1 ya\u015f alt\u0131 bebeklerde bal\u0131k ya\u011f\u0131 kullan\u0131m\u0131 \u00f6nerilmemektedir.)<\/p>\n Sual: Bebeklerde bal\u0131k ya\u011f\u0131 i\u015ftah a\u00e7ar m\u0131?<\/p>\n CEVAP<\/p>\n \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 Ve Hastal\u0131klar\u0131 Dr. Bar\u0131\u015f \u0130lhan’\u0131n cevab\u0131: (Bal\u0131k ya\u011f\u0131 \u00e7ocukta e\u011fer eksiklik varsa i\u015ftah\u0131n\u0131 art\u0131rabilir.)<\/p>\n G\u0131da alerjisi endi\u015fesi<\/u><\/strong><\/span><\/span><\/p>\n Bebe\u011finize bal\u0131k ya\u011f\u0131 verdikten sonra alerji belirtileri g\u00f6zlemleyin, \u015fayet alerji geli\u015ftiyse, 4 g\u00fcn i\u00e7inde herhangi bir yeni g\u0131day\u0131 bebe\u011finize tan\u0131tmaman\u0131z\u0131 \u00f6neririz. Baz\u0131 alerji belirtileri \u015fu \u015fekildedir:<\/p>\n Bebeklerde bal\u0131k ya\u011f\u0131 alerjisi belirtileri<\/u><\/strong><\/span><\/span><\/p>\n Belirtiler bebekten bebe\u011fe g\u00f6re de\u011fi\u015fir. Nefes almakta zorlanma gibi bebekte \u015fiddetli belirtiler varsa derhal doktora ba\u015fvurun.<\/p>\n Bebekler ne zaman bal\u0131k ya\u011f\u0131ndan uzak durmal\u0131d\u0131r?<\/u><\/strong><\/span><\/span><\/p>\n Bebe\u011finizde kanama bozuklu\u011fu hastal\u0131\u011f\u0131 varsa<\/p>\n Bebe\u011finizin bal\u0131k alerjisi varsa <\/p>\n Not: Makalede ge\u00e7en doktorlara sorulan soru cevaplar soru soran \u015fahsa m\u00fcnhas\u0131rd\u0131r. Doktorunuza dan\u0131\u015fmadan bebe\u011finize, \u00e7ocu\u011funuza bal\u0131k ya\u011f\u0131 vermeyin. <\/p>\n\n