{"id":42242,"date":"2017-02-10T22:01:01","date_gmt":"2017-02-10T19:01:01","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=42242"},"modified":"2024-09-16T10:31:11","modified_gmt":"2024-09-16T07:31:11","slug":"amele-yanigi-nasil-gecer-amele-yanigina-cozum-dogal-yontemler","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/amele-yanigi-nasil-gecer-amele-yanigina-cozum-dogal-yontemler\/","title":{"rendered":"Amele Yan\u0131\u011f\u0131 Nas\u0131l Ge\u00e7er? Amele Yan\u0131\u011f\u0131na \u00c7\u00f6z\u00fcm Do\u011fal Y\u00f6ntemler"},"content":{"rendered":"<p>Deniz yan\u0131\u011f\u0131,\u00a0yaz aylar\u0131nda \u00e7ok s\u0131k kar\u015f\u0131la\u015f\u0131lan cilt problemlerindendir. Denizin i\u00e7inde uzun s\u00fcre kal\u0131p cildin g\u00fcne\u015fin zararl\u0131 UV \u0131\u015f\u0131nlar\u0131na s\u00fcrekli temas <\/p>\n<p><strong>Deniz yan\u0131\u011f\u0131,&nbsp;yaz aylar\u0131nda \u00e7ok s\u0131k kar\u015f\u0131la\u015f\u0131lan cilt problemlerindendir.<\/strong> Denizin i\u00e7inde uzun s\u00fcre kal\u0131p cildin g\u00fcne\u015fin zararl\u0131 UV \u0131\u015f\u0131nlar\u0131na s\u00fcrekli temas etmesi,&nbsp;deriye zarar verip tahri\u015f eder, k\u0131zart\u0131r ve iltihaplanmaya yol a\u00e7ar. Amele yan\u0131\u011f\u0131 da,&nbsp;bir g\u00fcne\u015f yan\u0131\u011f\u0131, deniz yan\u0131\u011f\u0131 t\u00fcr\u00fcd\u00fcr. Giysi ile \u00f6rt\u00fcl\u00fc yer hari\u00e7 di\u011fer yerlerin g\u00fcne\u015fe maruz kalmas\u0131 sonucu ortaya \u00e7\u0131kar. Halk aras\u0131nda amele yan\u0131\u011f\u0131 olarak adland\u0131r\u0131lmas\u0131n\u0131n nedeni,&nbsp;in\u015faat i\u015f\u00e7ilerinin g\u00fcne\u015f alt\u0131nda atlet gibi giysilerle yan\u0131p,&nbsp;cildin bir k\u0131sm\u0131n\u0131n yan\u0131p bir k\u0131sm\u0131n\u0131n yanmay\u0131p beyaz kalmas\u0131ndan kaynaklan\u0131r. \u0130\u015fte deniz yan\u0131\u011f\u0131na ve amele yan\u0131\u011f\u0131na iyi gelen en etkili do\u011fal y\u00f6ntemler:<\/p>\n<p><span style=\"font-size:20px;\"><span style=\"color:#FF8C00;\"><strong><u>So\u011fuk kompres<\/u><\/strong><\/span><\/span><\/p>\n<p>Deniz yan\u0131\u011f\u0131na ba\u011fl\u0131 yanma ve a\u011fr\u0131y\u0131 hafifletmek i\u00e7in en etkili y\u00f6ntemlerden biri,&nbsp;yan\u0131k olan yere so\u011fuk kompres uygulamakt\u0131r. So\u011fuk uygulama,&nbsp;mini kan damarlar\u0131n\u0131 daralt\u0131p iltihaplanmay\u0131 azalt\u0131r.<strong> Buzluktan buz k\u00fcp\u00fcn\u00fc \u00e7\u0131kar\u0131p atlete sar\u0131n ve deniz yan\u0131\u011f\u0131 olan yere tutun. B\u00f6lge so\u011fuyup ferahlayana kadar tutmaya devam edin. G\u00fcnde \u00e7e\u015fitli kereler bu uygulamay\u0131 tekrarlayabilirsiniz. Cildinize zarar verebilece\u011fi i\u00e7in kesinlikle buzu do\u011frudan cilde uygulamay\u0131n.<\/strong><\/p>\n<p><span style=\"font-size:20px;\"><span style=\"color:#FF8C00;\"><strong><u>\u00c7i\u011f patates<\/u><\/strong><\/span><\/span><\/p>\n<p>\u00c7i\u011f patates,&nbsp;ni\u015fasta i\u00e7eri\u011fi sayesinde cildin \u0131s\u0131s\u0131na d\u00fc\u015f\u00fcr\u00fcp, deniz yan\u0131\u011f\u0131n\u0131n ge\u00e7mesine yard\u0131mc\u0131 olur. <strong>1-2 adet patatesin kabuklar\u0131n\u0131 kesip k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck do\u011fray\u0131n ard\u0131ndan blenderdan ge\u00e7irin. \u015eayet evde blender yoksa b\u00fct\u00fcn haldeki patatesi rendeden de ge\u00e7irebilirsiniz. P\u00fcre haline gelmi\u015f \u00e7i\u011f patatesi deniz yan\u0131\u011f\u0131 olan yere s\u00fcr\u00fcp kurumaya b\u0131rak\u0131n. Kuruduktan sonra patatesleri \u00e7\u0131kar\u0131p serin bir du\u015f al\u0131n.&nbsp;\u015eifa bulana kadar birka\u00e7 g\u00fcn bu i\u015fleme devam edin.<\/strong><\/p>\n<p><span style=\"font-size:20px;\"><span style=\"color:#FF8C00;\"><strong><u>Yo\u011furt<\/u><\/strong><\/span><\/span><\/p>\n<p>Yo\u011furt, deniz yan\u0131\u011f\u0131n\u0131 ge\u00e7irmekte \u00e7ok etkili bir maddedir. <strong>Probiyotik ve enzim a\u00e7\u0131s\u0131ndan zengin i\u00e7eri\u011fi sayesinde cilt sorunlar\u0131n\u0131 iyile\u015ftirmeye yard\u0131mc\u0131 olur<\/strong>. Ellerinizi g\u00fczelce y\u0131kay\u0131p deniz yan\u0131\u011f\u0131 olan yere buzdolab\u0131ndan \u00e7\u0131kard\u0131\u011f\u0131n\u0131z so\u011fuk yo\u011furdu s\u00fcr\u00fcp,&nbsp;5 dakika bekleyip suyla durulay\u0131n.<\/p>\n<p><span style=\"font-size:20px;\"><span style=\"color:#FF8C00;\"><strong><u>Siyah \u00e7ay<\/u><\/strong><\/span><\/span><\/p>\n<p><strong>Siyah \u00e7ay,&nbsp;antioksidan dolu yap\u0131s\u0131 sayesinde tahri\u015f olmu\u015f, denizde yanm\u0131\u015f cildi tedavi etmeye yard\u0131mc\u0131 olur. <\/strong>\u00c7ayda bulunan tanen ismindeki madde, cildi UV radyasyon hasar\u0131ndan korur, iltihaplanmay\u0131 azalt\u0131r. Ayn\u0131 zamanda cildin pH dengesini geri kazand\u0131rmakta da \u00f6nemli rol oynar. 2-3 tatl\u0131 ka\u015f\u0131\u011f\u0131 siyah \u00e7ay\u0131, 2-3 adet siyah po\u015fet \u00e7ay\u0131 kaynar suya at\u0131p 5 dk demleyin.&nbsp;Oda&nbsp;s\u0131cakl\u0131\u011f\u0131nda&nbsp;<wbr \/>so\u011fumaya b\u0131rak\u0131n. Pamuklu bezi bu suya bat\u0131r\u0131p deniz yan\u0131\u011f\u0131 olan yere tutun. Bez kuruyana kadar bekletin. Gerektik\u00e7e bu uygulamaya devam edin. Durumunuz iyile\u015fene kadar birka\u00e7 g\u00fcn boyunca devam&nbsp;edersiniz.<\/p>\n<p><span style=\"font-size:20px;\"><span style=\"color:#FF8C00;\"><strong><u>Karbonat<\/u><\/strong><\/span><\/span><\/p>\n<p><strong>Karbonat,&nbsp;alkali i\u00e7eri\u011fi sayesinde denizden yanm\u0131\u015f cildi iyile\u015ftirmeye yard\u0131mc\u0131 olacakt\u0131r. <\/strong>Ayr\u0131ca antipseptik \u00f6zleri sayesinde deniz yan\u0131\u011f\u0131n\u0131n neden oldu\u011fu ka\u015f\u0131nt\u0131y\u0131 da azalt\u0131r. 4 yemek ka\u015f\u0131\u011f\u0131 karbonata biraz su kat\u0131p hamur haline getirin. Bu hamuru deniz yan\u0131\u011f\u0131 olan yere s\u00fcr\u00fcp 10 dk bekleyin y\u0131kay\u0131n. G\u00fcnde 1-2 kez birka\u00e7 g\u00fcn boyunca bu y\u00f6nteme devam edin.<\/p>\n<p><span style=\"font-size:20px;\"><span style=\"color:#FF8C00;\"><strong><u>A\u011fr\u0131 kesiciler<\/u><\/strong><\/span><\/span><\/p>\n<p>Deniz yan\u0131\u011f\u0131na bir di\u011fer \u015fifa da a\u011fr\u0131 kesici kullanmakt\u0131r. <strong>Eczaneye gitti\u011finizde deniz yan\u0131\u011f\u0131 oldu\u011funuzu bildirirseniz, size yard\u0131mc\u0131 olacaklard\u0131r. <\/strong>Re\u00e7etesiz ve re\u00e7eteli olan sat\u0131lan a\u011fr\u0131 kesiciler \u00f6zellikle deniz yan\u0131\u011f\u0131na maruz kald\u0131ktan sonra, deniz yan\u0131\u011f\u0131n\u0131n neden oldu\u011fu a\u011fr\u0131y\u0131, \u015fi\u015fmeyi, tahri\u015fi azaltmaya yard\u0131mc\u0131 olabilir. Doktorunuz bunun i\u00e7in size ibuprofen veya naproksen isimli&nbsp;ila\u00e7lar\u0131 \u00f6nerebilir. Eczac\u0131n\u0131z\u0131n bildirece\u011fi&nbsp;baz\u0131 a\u011fr\u0131 kesici jeller cildinize do\u011frudan da uygulanabilir.<\/p>\n<p>Not: Doktorunuza ba\u015fvurmadan bildirilenleri uygulamay\u0131n\u0131z.<\/p>\n<p><span style=\"font-size:20px;\"><a href=\"https:\/\/www.mavikadin.com\/en-iyi-10-gunes-lekesi-kremi-markasi-ve-fiyati\" target=\"_blank\" rel=\"noopener\">En \u0130yi 10 G\u00fcne\u015f Lekesi Kremi Markas\u0131 Ve Fiyat\u0131 T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n<p><span style=\"font-size:20px;\"><a href=\"https:\/\/www.mavikadin.com\/gunes-yanigini-ne-gecirir-gunes-yanigina-ne-iyi-gelir\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#FF0000;\">G\u00fcne\u015f K\u0131zar\u0131kl\u0131\u011f\u0131 Nas\u0131l Ge\u00e7er? G\u00fcne\u015f Yan\u0131\u011f\u0131 Ve K\u0131zar\u0131kl\u0131\u011f\u0131 Tedavi Yollar\u0131 T\u0131klay\u0131n\u0131z<\/span><\/a><\/span><\/p>\n<p><span style=\"font-size:20px;\"><a href=\"https:\/\/www.mavikadin.com\/gunes-kreminin-faydalari-nelerdir-gunes-kremi-nasil-kullanilir\" target=\"_blank\" rel=\"noopener\">G\u00fcne\u015f Kremi Ne \u0130\u015fe Yarar, G\u00fcne\u015f Kreminin Cilde Faydalar\u0131 Nelerdir? T\u0131klay\u0131n\u0131z<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deniz yan\u0131\u011f\u0131,\u00a0yaz aylar\u0131nda \u00e7ok s\u0131k kar\u015f\u0131la\u015f\u0131lan cilt problemlerindendir. Denizin i\u00e7inde uzun s\u00fcre kal\u0131p cildin g\u00fcne\u015fin zararl\u0131 UV \u0131\u015f\u0131nlar\u0131na s\u00fcrekli temas Deniz yan\u0131\u011f\u0131,&nbsp;yaz aylar\u0131nda \u00e7ok s\u0131k kar\u015f\u0131la\u015f\u0131lan cilt problemlerindendir. Denizin i\u00e7inde uzun s\u00fcre kal\u0131p cildin g\u00fcne\u015fin zararl\u0131 UV \u0131\u015f\u0131nlar\u0131na s\u00fcrekli temas etmesi,&nbsp;deriye zarar verip tahri\u015f eder, k\u0131zart\u0131r ve iltihaplanmaya yol a\u00e7ar. Amele yan\u0131\u011f\u0131 da,&nbsp;bir g\u00fcne\u015f yan\u0131\u011f\u0131, [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":42241,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[33048,3836,33049,33050,25445],"class_list":["post-42242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-amele-yanigi","tag-cilt-bakimi","tag-deniz-yanigi","tag-dogal-tedavi","tag-gunes-yanigi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/42242"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=42242"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/42242\/revisions"}],"predecessor-version":[{"id":42243,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/42242\/revisions\/42243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/42241"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=42242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=42242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=42242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}