Mevsim ge\u00e7i\u015flerinde \u00f6zellikle \u00e7ocuklarda s\u0131k\u00e7a kar\u015f\u0131la\u015f\u0131lan bir durum olan \u2018\u00f6ks\u00fcr\u00fck\u2019, enfeksiyon ve gribe ba\u011fl\u0131 olarak geli\u015fiyor. <\/p>\n
Mevsim ge\u00e7i\u015flerinde \u00f6zellikle \u00e7ocuklarda s\u0131k\u00e7a kar\u015f\u0131la\u015f\u0131lan bir durum olan \u2018\u00f6ks\u00fcr\u00fck\u2019, enfeksiyon ve gribe ba\u011fl\u0131 olarak geli\u015fiyor. \u00d6ks\u00fcr\u00fck \u015furuplar\u0131n\u0131n i\u00e7erdi\u011fi maddelere g\u00f6re yan etkilerinin de de\u011fi\u015fti\u011fini s\u00f6yleyen Medical Park Gaziosmanpa\u015fa Hastanesi \u00c7ocuk Endokrinoloji Uzman\u0131 Do\u00e7. Dr. Teoman Ak\u00e7ay, \u00f6ks\u00fcren \u00e7ocuklar i\u00e7in, bir hekimin dan\u0131\u015fmanl\u0131\u011f\u0131nda bal ve zencefil gibi \u00fcr\u00fcnler kullanarak evde en az \u00f6ks\u00fcr\u00fck \u015furubu kadar faydal\u0131 kar\u0131\u015f\u0131mlar haz\u0131rlanabilece\u011fini belirtti ve \u015fu bilgileri verdi:<\/strong><\/p>\n \u00d6ks\u00fcr\u00fck, \u00f6zellikle de mevsim ge\u00e7i\u015flerinde \u00e7ocuk ve eri\u015fkinlerde s\u0131kl\u0131kla kar\u015f\u0131la\u015f\u0131lan bir durum. Bahar enfeksiyonlar\u0131 ve gribe ba\u011fl\u0131 olarak geli\u015fse de; alerji-ast\u0131m, refl\u00fc, sin\u00fczit kronik farenjit, zat\u00fcrre ve verem gibi bir\u00e7ok nedeni olan \u00f6ks\u00fcr\u00fc\u011f\u00fcn \u201ckuru \u00f6ks\u00fcr\u00fck\u201d ve \u201cbalgaml\u0131 \u00f6ks\u00fcr\u00fck\u201d olmak \u00fczere iki \u00e7e\u015fidi vard\u0131r.<\/p>\n \u015eURUP, \u00c7OCUKLARDA ETK\u0130L\u0130 DE\u011e\u0130L<\/strong><\/span><\/u><\/span><\/p>\n Rahats\u0131z edici bir durum oldu\u011fundan anne babalar \u00f6ks\u00fcr\u00fc\u011f\u00fcn hemen ge\u00e7mesi i\u00e7in s\u0131kl\u0131kla \u00f6ks\u00fcr\u00fck ve enfeksiyon ila\u00e7lar\u0131na ba\u015fvuruyor. Bunlar\u0131n en ba\u015f\u0131nda \u00f6ks\u00fcr\u00fck \u015furuplar\u0131 geliyor. So\u011fuk alg\u0131nl\u0131\u011f\u0131 ge\u00e7iren \u00e7ocuklar\u0131n neredeyse \u00fc\u00e7te ikisinin \u00f6ks\u00fcr\u00fck \u015furubu kulland\u0131\u011f\u0131n\u0131 s\u00f6yleyebiliriz. \u00d6ks\u00fcr\u00fck \u015furuplar\u0131 i\u00e7eri\u011finde bir ya da daha fazla etken madde bulundurur. Bu \u015furuplar\u0131n \u00f6ks\u00fcr\u00fck \u00fczerindeki etkileri kan\u0131tlanmam\u0131\u015ft\u0131r ve ayr\u0131ca i\u00e7eri\u011fine g\u00f6re \u00e7ocuklarda olduk\u00e7a fazla yan etkiye sebep olabilir. <\/strong>\u00d6ks\u00fcr\u00fck \u015furuplar\u0131 ile ilgili \u00e7ocuklar \u00fczerinde yap\u0131lm\u0131\u015f \u00e7ok fazla bir \u00e7al\u0131\u015fma yok. \u00d6ks\u00fcr\u00fck \u015furuplar\u0131 genellikle eri\u015fkinler \u00fczerinde yap\u0131lm\u0131\u015f \u00e7al\u0131\u015fmalara dayan\u0131larak \u00e7ocuklara veriliyor. Asl\u0131nda bu \u00e7al\u0131\u015fmalarda \u00f6ks\u00fcr\u00fck \u015furuplar\u0131n\u0131n eri\u015fkinlerde etkili oldu\u011funa dair de tatmin edici bulgular yer alm\u0131yor.<\/p>\n YAN ETK\u0130LER\u0130 FAYDADAN Z\u0130YADE ZARAR VEREB\u0130L\u0130R<\/strong><\/u><\/span><\/span><\/p>\n \u00d6ks\u00fcr\u00fck \u015furuplar\u0131n\u0131n yan etkileri i\u00e7eri\u011findeki etken maddelere g\u00f6re de\u011fi\u015fir. \u015eurubun i\u00e7eri\u011fine ve \u015furubu i\u00e7en \u00e7ocu\u011fun sa\u011fl\u0131k durumuyla ba\u011flant\u0131l\u0131 olmakla beraber; yan etkileri aras\u0131nda ba\u015f d\u00f6nmesi, sersemlik, kab\u0131zl\u0131k, mide rahats\u0131zl\u0131\u011f\u0131, uykusuzluk, g\u00f6rme de\u011fi\u015fikli\u011fi, dikkat eksikli\u011fi, kalp h\u0131z\u0131nda art\u0131\u015f, a\u011f\u0131z ve mukozalarda kuruluk, davran\u0131\u015f ve duygu de\u011fi\u015fiklikleri say\u0131labilir. Nadiren havale ge\u00e7irme ve \u00f6l\u00fcme de sebebiyet verebilir. \u00d6te yandan baz\u0131 \u00f6ks\u00fcr\u00fck kesicilerde bulunan morfin benzeri maddeler ba\u011f\u0131ml\u0131l\u0131k yapabilmekle birlikte, iyot i\u00e7eren \u00f6ks\u00fcr\u00fck \u015furuplar\u0131 da tiroid i\u015flevlerini bozabilir.<\/p>\n \u00d6KS\u00dcR\u00dc\u011e\u00dcN NEDEN\u0130 \u00d6NEML\u0130<\/strong><\/span><\/u><\/span><\/p>\n \u00d6ks\u00fcr\u00fck bir hastal\u0131k de\u011fil, bir belirtidir. \u00d6ks\u00fcr\u00fc\u011f\u00fc kesmek yerine onun nedenini bulmak ve ortadan kald\u0131rmaya y\u00f6nelik tedaviler uygulamak gerekir. So\u011fuk alg\u0131nl\u0131\u011f\u0131na ba\u011fl\u0131 \u00f6ks\u00fcr\u00fckler birka\u00e7 g\u00fcnde kendili\u011finden ge\u00e7ebilir. Ama e\u011fer \u00e7ocuklarda \u00f6ks\u00fcr\u00fck 1 haftadan fazla s\u00fcr\u00fcyorsa, ek olarak g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131, \u00f6ks\u00fcr\u00fcrken kan gelmesi, \u00f6ks\u00fcr\u00fcrken y\u00fcz\u00fcn k\u0131rm\u0131z\u0131 ya da mor renk almas\u0131 ve y\u00fcksek ate\u015f de g\u00f6zleniyorsa, arka arkaya \u00f6ks\u00fcr\u00fcp nefes kesiliyorsa, nefes al\u0131p verirken h\u0131\u015f\u0131lt\u0131 veya h\u0131r\u0131lt\u0131 duyuluyorsa uzman bir hekime ba\u015fvurmak gerekir.<\/strong><\/p>\n KEND\u0130 \u0130LACINIZI KEND\u0130N\u0130Z HAZIRLAYIN<\/strong><\/span><\/span><\/p>\n Evde baz\u0131 y\u00f6ntemler yard\u0131m\u0131yla \u00e7ocuklarda ya\u015fanan \u00f6ks\u00fcr\u00fc\u011f\u00fc sakinle\u015ftirebilirsiniz. Bu hastal\u0131klar genelde enfeksiyonlara ba\u011fl\u0131 oldu\u011fundan istirahat ve s\u0131v\u0131 al\u0131m\u0131n\u0131n art\u0131r\u0131lmas\u0131 \u00f6nemlidir. Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini zinde tutmak i\u00e7in dengeli beslenme ve bol miktarda taze sebze ve meyve t\u00fcketilmelidir. Oda nemlendirilerek ya da buhar uygulamas\u0131 yaparak a\u011f\u0131z ve burun kurumas\u0131 \u00f6nlenebilir ve balgam\u0131n yumu\u015famas\u0131 sa\u011flanabilir.<\/strong> Bitkisel maddeler i\u00e7erdi\u011fi iddia edilen \u00f6ks\u00fcr\u00fck \u015furuplar\u0131 da ne yaz\u0131k ki piyasa da bulunuyor. Bunlar pahal\u0131 olmakla birlikte etkileri ile ilgili yeterli kan\u0131t da bulunmuyor.<\/p>\n \u00c7ocu\u011funuzun \u00f6ks\u00fcr\u00fc\u011f\u00fcn\u00fc yat\u0131\u015ft\u0131rmak ve so\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131 iyile\u015ftirmek i\u00e7in y\u00fczlerce do\u011fal tarif var. Ancak \u00e7ocu\u011fun b\u00fcnyesi ve alerjiye yatk\u0131nl\u0131\u011f\u0131 gibi nedenlerden dolay\u0131 bu tarifler mutlaka hekim kontrol\u00fcnde haz\u0131rlanmal\u0131 ve \u00e7ocuklara verilmelidir. Bu do\u011fal tariflerde bal ve zencefil sundu\u011fu fayda ile \u00f6ne \u00e7\u0131k\u0131yor. \u00d6zellikle ger\u00e7ek ve do\u011fal bal\u0131n, i\u00e7eri\u011findeki antioksidan maddelerle so\u011fuk alg\u0131nl\u0131\u011f\u0131na iyi geldi\u011fi ispatland\u0131. \u00d6ks\u00fcren \u00e7ocu\u011funuza rendelenmi\u015f zencefili balla kar\u0131\u015ft\u0131r\u0131larak macun k\u0131vam\u0131na getirip, g\u00fcnde 3-4 kez bir tatl\u0131 ka\u015f\u0131\u011f\u0131 kadar verebilirsiniz. Ancak 1 ya\u015f\u0131ndan k\u00fc\u00e7\u00fck \u00e7ocuklara bal verilmesinin sak\u0131ncal\u0131 oldu\u011fu unutulmamal\u0131d\u0131r.<\/strong><\/p>\n \u00c7ocuklar \u0130\u00e7in \u00d6ks\u00fcr\u00fck \u015eurubu Tarifi<\/span><\/strong><\/u><\/span><\/p>\n Malzemeler<\/strong>:<\/p>\n Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n Demlik i\u00e7ine \u0131hlamur yapraklar\u0131n\u0131 koyun. \u00dczerine limon dilimlerini ekleyin. Daha sonra \u0131hlamur yapraklar\u0131n\u0131n \u00fczerine s\u0131cak suyu d\u00f6k\u00fcn. Rendelenmi\u015f taze zencefili de ekleyip, kar\u0131\u015ft\u0131r\u0131n. Haz\u0131rlad\u0131\u011f\u0131n\u0131z zencefilli \u0131hlamur \u00e7ay\u0131n\u0131 5 dakika demlemeye b\u0131rak\u0131n. Demlenen zencefilli \u0131hlamur \u00e7ay\u0131n\u0131 fincanlara d\u00f6k\u00fcn. Fincan ba\u015f\u0131na 1 \u00e7ay ka\u015f\u0131\u011f\u0131 s\u00fczme bal ekleyip, kar\u0131\u015ft\u0131r\u0131n. \u0130stenilirse ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirmek i\u00e7in tar\u00e7\u0131n da eklenebilir. K\u00fc\u00e7\u00fck \u00e7ocuklar g\u00fcnde 3-4 kez yar\u0131m fincan, b\u00fcy\u00fck \u00e7ocuklar 1 fincan kadar i\u00e7ebilir.<\/p>\n Kuru \u00d6ks\u00fcr\u00fck Nas\u0131l Ge\u00e7er Ne \u0130yi Gelir?\u0130brahim Sara\u00e7o\u011flu \u015eifal\u0131 Bitkiler T\u0131klay\u0131n\u0131z<\/a><\/span><\/strong><\/p>\n\n