Bebe\u011finiz 4 Ayl\u0131k ise ve 4 ayl\u0131k bebek beslenmesi nas\u0131l olmal\u0131, 4 ayl\u0131k bebek neler yer? Hakk\u0131nda bilgi almak istiyorsan\u0131z, \u0130\u015fte \u00c7ocuk Doktorlar\u0131n\u0131n bu konuda<\/p>\n
Bebe\u011finiz 4 Ayl\u0131k ise ve 4 ayl\u0131k bebek beslenmesi nas\u0131l olmal\u0131, 4 ayl\u0131k bebek neler yer? Hakk\u0131nda bilgi almak istiyorsan\u0131z, \u0130\u015fte \u00c7ocuk Doktorlar\u0131n\u0131n bu konuda verdikleri bilgiler;<\/p>\n
Sual:<\/strong><\/span><\/span> Bebe\u011fim 4 ayl\u0131k oldu ek besine hangi g\u0131dalardan ba\u015flamal\u0131y\u0131m?<\/p>\n CEVAP<\/strong><\/span><\/span><\/p>\n \u00c7ocuk Doktoru \u0130lhan Asya Tanju’nun cevab\u0131: ( \u015eayet bebe\u011finizin kilo al\u0131m\u0131 yeterli ise ilk 6 ay yaln\u0131zca anne s\u00fct\u00fc yeterlidir. Ek g\u0131da vermenize gerek yok. Ancak yetersiz ise ek g\u0131dalara ge\u00e7ebilirsiniz. Bunu bebe\u011fin kilo al\u0131m\u0131na g\u00f6re karar veriniz)<\/strong><\/p>\n \u00c7ocuk Doktoru R\u0131dvan G\u00fc\u00e7l\u00fc\u2019n\u00fcn cevab\u0131: (Elma suyu ve s\u00fctl\u00fc pirin\u00e7li ka\u015f\u0131k mamalar\u0131yla ba\u015flaman\u0131z\u0131 tavsiye ederim.)<\/p>\n Sual:<\/strong><\/span><\/span> O\u011flum 4 ayl\u0131k ek g\u0131da \u00f6nermedi\u011finizi yazm\u0131\u015fs\u0131n\u0131z. s\u00fct\u00fcm yetmiyor. Bir g\u00fcnde ne kadar mama vermeliyim?<\/p>\n CEVAP<\/strong><\/span><\/span><\/p>\n \u00c7ocuk Doktoru Murat Ayd\u0131n\u2019\u0131n cevab\u0131: (3-4 saatte bir 100-150 ml kadar beslenmelidir.)<\/strong><\/p>\n Sual:<\/strong><\/span><\/span> Bebe\u011fim 4 ayl\u0131k. Ek g\u0131daya ba\u015flamal\u0131 m\u0131y\u0131m? G\u00fcnde 500 ml aptamil 1 mama veriyorum ve anne s\u00fct\u00fc al\u0131yor. Normal kilosunda, neler vermeliyim ve neler vermemeliyim? Yard\u0131mc\u0131 olursan\u0131z \u00e7ok sevinirim.<\/p>\n CEVAP<\/strong><\/span><\/span><\/p>\n \u00c7ocuk Doktoru Asaf G\u00fcven\u2019in cevab\u0131: (Mamayla beslendi\u011fi i\u00e7in 4. ay\u0131n\u0131 bitirince ek g\u0131daya ba\u015flanabilir. Taze meyve sular\u0131, yo\u011furt, muhallebi sebze \u00e7orbalar\u0131 azdan ba\u015flay\u0131p gittik\u00e7e artt\u0131rarak ve birine al\u0131\u015ft\u0131rd\u0131ktan di\u011ferine ge\u00e7erek verilebilir.)<\/strong><\/p>\n Sual:<\/strong><\/span><\/span> 4 ve 5 ayl\u0131k bebek beslenmesi nas\u0131l olmal\u0131? S\u00fct\u00fcm yetmiyor<\/p>\n CEVAP<\/strong><\/span><\/span><\/p>\n \u00c7ocuk Doktoru Ali Muslu\u2019nun cevab\u0131:<\/p>\n Verilecek ek g\u0131dalar<\/strong><\/p>\n Meyve sular\u0131 ve p\u00fcrelerinin haz\u0131rlan\u0131\u015f\u0131<\/strong><\/span><\/span><\/p>\n Kullan\u0131lacak Meyveler; Elma, armut, \u015feftali, muz, havu\u00e7 da meyve suyu olarak verilebilir. Elma, armut, havu\u00e7, \u015feftali gibi meyveleri y\u0131kay\u0131n, s\u0131cak suda 1 dk kadar bekletin kabuklar\u0131n\u0131 soyun, meyve s\u0131kaca\u011f\u0131nda veya cam rendede rendeleyin ve bir t\u00fclbentten ge\u00e7irin ve verin. <\/strong>Meyve sular\u0131n\u0131 g\u00fcnde 1 veya 2 kez verebilirsiniz, ilk 15 g\u00fcn sadece meyvelerin sular\u0131n\u0131 verin, sonraki g\u00fcnlerde meyveler p\u00fcre halinde de verilebilir,\u00f6nceden biberon kullanm\u0131\u015f bebeklere meyve sular\u0131 biberonla verilir, hi\u00e7 biberon kullanmam\u0131\u015f bebeklere ise m\u00fcmk\u00fcn oldu\u011funca ka\u015f\u0131k veya suluk ile vermeye \u00e7al\u0131\u015f\u0131n. Meyve p\u00fcresi yaparken cam rende kullanmaya \u00f6zen g\u00f6sterin ,i\u00e7ine \u015feker katmay\u0131n. Gaz yapan meyve sular\u0131n\u0131(portakal,mandalina,ki Sebze \u00c7orbas\u0131n\u0131n Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/span><\/u><\/span><\/p>\n Kullan\u0131lacak sebzeler; Patates, havu\u00e7, kabak,taze fasulye,\u0131spanak, kereviz, maydanoz,dereotu,brokoli. bu aylarda verilebilir. Verece\u011fimiz sebzeleri \u00f6nce teker teker ve az miktarlarda 2-3 g\u00fcn aral\u0131klarla verip alerji yap\u0131p yapmayaca\u011f\u0131n\u0131 g\u00f6zlemlemeliyiz. Daha sonra alerji yapmayan sebzelerle 2\u2019li, 3\u2019l\u00fc kar\u0131\u015f\u0131mlar halinde sebze p\u00fcreleri, sebze \u00e7orbalar\u0131 haz\u0131rlayabiliriz. Haz\u0131rlan\u0131\u015f\u0131: T\u00fcm sebzeleri haz\u0131rlanmadan \u00f6nce y\u0131kay\u0131n, kabuklar\u0131n\u0131 soyun,ay\u0131klay\u0131n.<\/strong><\/p>\n 2 b\u00fcy\u00fck \u00e7ay fincan suyu tencereye koyun, kabu\u011fu soyulmu\u015f 1\/2 havu\u00e7 ve 1\/2 patatesi do\u011franmadan tencereye koyun a\u011fz\u0131n\u0131 kapat\u0131n, normal tencerede 40-45 dk k\u0131s\u0131k ate\u015fte pi\u015firin,\u00fczerine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 irmik ilave edin ve 5 dk daha pi\u015firin(d\u00fcd\u00fckl\u00fc tencerede 1 fincan su koyun ve 10 dk pi\u015firin ve irmi\u011fi en ba\u015ftan ilave edin) ocaktan al\u0131n suyuyla birlikte tamam\u0131n\u0131 robottan ge\u00e7irin veya \u00e7atalla ezin, biraz so\u011fuyup \u0131l\u0131k olunca yedirin, bu haz\u0131rlanan \u00e7orbadan ilk g\u00fcn 2-3 tatl\u0131 ka\u015f\u0131\u011f\u0131, 2. g\u00fcn 4-6 tatl\u0131 ka\u015f\u0131\u011f\u0131 verin, pi\u015firdi\u011finiz \u00e7orbay\u0131 24 saatten k\u0131sa bir zaman aral\u0131\u011f\u0131nda t\u00fcketin(her g\u00fcn taze haz\u0131rlay\u0131n), ilk g\u00fcn konulan sebzelere ilaveten 2. g\u00fcn yar\u0131m kabak ve 2-3 adet taze fasulye de ekleyin, bundan 8-10 tatl\u0131 ka\u015f\u0131\u011f\u0131 verin ve her g\u00fcn verilen miktar\u0131 art\u0131rarak 1 ayda toplam 1 \u00e7orba kasesi verecek duruma gelin, sebze p\u00fcreleri yedirilirken \u00f6nemli olan eklenen sebzelerin bebe\u011finizde verece\u011fi tepkilerdir. Allerjik reaksiyonlar, gaz, kab\u0131zl\u0131k, ishal durumlar\u0131n\u0131 yak\u0131ndan takip edin.<\/p>\n Muhallebinin Haz\u0131rlan\u0131\u015f\u0131<\/span><\/strong><\/u><\/span><\/p>\n Sade \u0130nek s\u00fct\u00fc 1 ya\u015f\u0131na kadar kullan\u0131lmamaktad\u0131r. Fakat muhallebi yaparken kullan\u0131labilir. Ayr\u0131ca muhallebi haz\u0131r form\u00fcl mamalarla da haz\u0131rlanabilir.<\/p>\n Haz\u0131rlan\u0131\u015f\u0131:1 \u00e7ay barda\u011f\u0131(100 ml)suyu k\u00fc\u00e7\u00fck bir tencereye veya cezveye koyun,\u00fczerine 2 tatl\u0131 ka\u015f\u0131\u011f\u0131 pirin\u00e7 unu ekleyin ve ocakta kar\u0131\u015ft\u0131r\u0131n yo\u011funla\u015fmaya ba\u015flay\u0131nca alt\u0131n\u0131 k\u0131sarak 5 dk kar\u0131\u015ft\u0131rarak pi\u015firin. Pi\u015fme bitince oca\u011f\u0131 kapat\u0131n, tencere veya cezveyi kenara al\u0131n, so\u011fumas\u0131n\u0131 bekleyin, \u00fczerine 1\/2 \u00e7ay barda\u011f\u0131 kaynam\u0131\u015f, so\u011futulmu\u015f inek s\u00fct\u00fc(cam \u015fi\u015fede g\u00fcnl\u00fck past\u00f6rize veya temiz, taze k\u00f6y s\u00fct\u00fc) veya haz\u0131r mamadan 6 \u00f6l\u00e7ek kat\u0131n. \u0130lk muhallebiye ba\u015flarken, bebe\u011finize muhallebiyi 2-3 tatl\u0131 ka\u015f\u0131\u011f\u0131 verin sonradan miktar art\u0131rarak 1 ayda 1 \u00e7orba kasesi verecek miktara gelin. Bu aylarda muhallebi \u00f6\u011f\u00fcn\u00fc yerine s\u00fctl\u00fc pirin\u00e7li ka\u015f\u0131k mamas\u0131 da kullan\u0131labilir.<\/p>\n 4 ve 5 Ayl\u0131k Bebek Beslenme Ve Ek G\u0131da Tablosu (1. \u00d6rnek Men\u00fc)<\/u><\/strong><\/span><\/span><\/p>\n Gece boyunca uyuyan bebe\u011finizi \u00f6zel olarak mama vermek i\u00e7in uyand\u0131rmay\u0131n. E\u011fer bebe\u011finiz uyan\u0131rsa anne s\u00fct\u00fc(anne s\u00fct\u00fc almayanlar form\u00fcl mamas\u0131) ile besleyebilirsiniz. Sebze \u00e7orbas\u0131 ve muhallebiye ilk al\u0131\u015ft\u0131rd\u0131\u011f\u0131m\u0131z birka\u00e7 g\u00fcn, birka\u00e7 ka\u015f\u0131k verdi\u011fimiz yemekle bebek doymayaca\u011f\u0131 i\u00e7in, o \u00f6\u011f\u00fcnler ilk \u00f6nce denenecek g\u0131dalar tatt\u0131r\u0131ld\u0131ktan sonra yine anne s\u00fct\u00fc ve form\u00fcl mama ile \u00f6\u011f\u00fcn tamamlanmal\u0131d\u0131r. Artan g\u0131dalar\u0131 bekletmeyin. Ek g\u0131dalar\u0131 verirken bu g\u0131da \u00e7e\u015fitlerinin d\u0131\u015f\u0131na \u00e7\u0131kmay\u0131n, di\u011fer g\u0131dalar\u0131n sonraki aylarda verilece\u011fini unutmay\u0131n.)<\/p>\n 4 AYLIK BEBEK BESLENME TABLOSU (2. \u00d6rnek Men\u00fc)<\/u><\/strong><\/span><\/span><\/p>\n BESLENME SAAT\u0130 ANNE S\u00dcT\u00dc VARSA ANNE S\u00dcT\u00dc YETERS\u0130ZSE ANNE S\u00dcT\u00dc YOKSA<\/strong><\/span><\/span><\/p>\n 07:00 Anne S\u00fct\u00fc Anne S\u00fct\u00fc 150 cc. Haz\u0131r Mama<\/p>\n 10:00 Anne S\u00fct\u00fc 150 cc. Meyve P\u00fcresi 150 cc. Haz\u0131r Mama<\/p>\n 13:00 150 cc. Sebze \u00c7orbas\u0131 150 cc. Sebze \u00c7orbas\u0131 150 cc. Sebze \u00c7orbas\u0131<\/p>\n 16:00 Anne S\u00fct\u00fc Anne S\u00fct\u00fc 150 cc. Haz\u0131r Mama<\/p>\n 19:00 150 cc. Yo\u011furt ve Meyve P\u00fcresi 150 cc. Yo\u011furt ve Meyve P\u00fcresi 150 cc. Yo\u011furt ve Meyve P\u00fcresi<\/p>\n 22:00 Anne S\u00fct\u00fc 150 cc. Muhallebi 150 cc. Muhallebi<\/p>\n Gece Uyan\u0131rsa Anne S\u00fct\u00fc Anne S\u00fct\u00fc 150 cc. Haz\u0131r Mama<\/p>\n <\/p>\n Meyve P\u00fcresi Haz\u0131rlama:<\/strong><\/span><\/span> Mevsimine g\u00f6re meyveler (elma, kivi, \u015feftali, mandalina veya muz) rendelenir veya \u00e7atalla ezilir. Vitamin kayb\u0131 olmamas\u0131 i\u00e7in bekletilmeden verilmelidir.<\/p>\n Sebze \u00c7orbas\u0131 Haz\u0131rlama:<\/span><\/span> <\/strong>1 su barda\u011f\u0131 kadar mevsimlik sebze (taze kabak, bezelye, \u0131spanak, karnabahar, brokoli, lahana, paz\u0131, enginar vs. ) orta boy yar\u0131m patates ve orta boy bir tane havu\u00e7 y\u0131kan\u0131p, soyulup ay\u0131klan\u0131r. Pi\u015firmeye yak\u0131n do\u011fran\u0131r. Az suda a\u011fz\u0131 kapakl\u0131 olarak ha\u015flan\u0131r. Ha\u015flanan sebzeler ezildikten sonra kaynatma suyu ile kar\u0131\u015ft\u0131r\u0131l\u0131r. Her 100 cc\u2019lik sebze \u00e7orbas\u0131 i\u00e7in 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 ilave edilir.<\/p>\n Yo\u011furt Haz\u0131rlama:<\/strong><\/span><\/span> 1 su barda\u011f\u0131 pastorize s\u00fct kaynat\u0131l\u0131r. Cam bardakta el de\u011febilecek s\u0131cakl\u0131\u011fa gelene kadar bekletilir. 1 \u00e7ay ka\u015f\u0131\u011f\u0131 yo\u011furt ilave edilir. \u00dczeri \u00f6rt\u00fcl\u00fcr, k\u0131m\u0131ldat\u0131lmadan 3-4 saat bekletilir.<\/p>\n Muhallebi Haz\u0131rlama:<\/strong><\/span><\/span> 1 su barda\u011f\u0131 suya 2 tatl\u0131 ka\u015f\u0131\u011f\u0131 pirin\u00e7 unu at\u0131l\u0131r. Kar\u0131\u015ft\u0131r\u0131larak pi\u015firilir, muhallebi k\u0131vam\u0131na gelince ocaktan al\u0131n\u0131r. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pekmez ve 5 \u00f6l\u00e7ek \u201cDevam Mamas\u0131\u201d ilave edilerek kar\u0131\u015ft\u0131r\u0131l\u0131p \u0131l\u0131t\u0131l\u0131r.<\/p>\n Dikkat:<\/strong><\/span><\/span> bebe\u011finiz ka\u015f\u0131kla verdi\u011finiz g\u0131dalara kar\u015f\u0131 ilk g\u00fcnler istemez davranacak ve tepki g\u00f6sterecektir. L\u00fctfen sab\u0131rl\u0131 olunuz ve yemedi\u011fi \u00f6\u011f\u00fcn\u00fc atlamay\u0131n\u0131z. 15 dakikal\u0131k moladan (!) sonra sava\u015f\u0131n\u0131za kald\u0131\u011f\u0131n\u0131z yerden devam ediniz.<\/p>\n 4. Ayl\u0131k Bebek Beslenmesi Yemek Tarifi<\/u><\/strong><\/span><\/span><\/p>\n Malzemeler<\/strong><\/p>\n 4 Ayl\u0131k Bebek Beslenmesi Tarif & Yap\u0131l\u0131\u015f\u0131<\/span><\/span><\/strong><\/p>\n \u00d6ncelikle havucumuzun ve patatesimizin kabuklar\u0131n\u0131 soyup, ufak ufak do\u011fray\u0131p, k\u00fc\u00e7\u00fck bir tencerede suda ha\u015fl\u0131yoruz. Bir yan dan da pirin\u00e7 mamam\u0131z\u0131 yap\u0131yoruz. Onun i\u00e7inde, suyu ve pirin\u00e7 ununu bir tavaya koyup pi\u015firiyoruz. \u00d6nce y\u00fcksek ate\u015fte kaynayana kadar kar\u0131\u015ft\u0131r\u0131yoruz, kaynad\u0131ktan sonrada k\u0131s\u0131k ate\u015fte 2- 3 dk daha pi\u015firip alt\u0131n\u0131 kapat\u0131yoruz. Pi\u015fen sebzeleri s\u00fczd\u00fcr\u00fcp bir kapta barda\u011f\u0131n alt\u0131yla veya blenderla ezip p\u00fcre yap\u0131yoruz. Daha sonra pi\u015fen pirin\u00e7 mamam\u0131zla sebzeleri kar\u0131\u015ft\u0131r\u0131p, i\u00e7ine bir yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131 ya\u011f yahut zeytinya\u011f d\u00f6k\u00fcyoruz.<\/p>\n Not: \u00c7ocuk doktorunuza yahut Sa\u011fl\u0131k Oca\u011f\u0131 Aile hekiminize dan\u0131\u015fmadan 4 ayl\u0131k bebe\u011finiz i\u00e7in ek g\u0131daya ge\u00e7meyin.<\/p>\n 4, 5, 6 Ayl\u0131k Bebek Ek G\u0131da Tablosu, Ek G\u0131da Tarifleri, Listesi T\u0131klay\u0131n\u0131z<\/strong><\/span><\/span><\/a><\/p>\n 4 (D\u00f6rt ) Ayl\u0131k Bebek Geli\u015fimi Nas\u0131l Olmal\u0131 4 Ayl\u0131k Bebek Neler Yapar? T\u0131klay\u0131n\u0131z<\/a><\/strong><\/span><\/p>\n 4 Ayl\u0131k Bebek Ka\u00e7 Saatte Bir Beslenmeli Ve Ka\u00e7 Saat Arayla Emer? T\u0131klay\u0131n\u0131z<\/span><\/a><\/strong><\/span><\/p>\n\n
\n
\n