T\u0131bbi ad\u0131 Halitosis olan a\u011f\u0131z kokusu s\u0131k kar\u015f\u0131la\u015f\u0131lan a\u011f\u0131z di\u015f sa\u011fl\u0131\u011f\u0131 sorunlar\u0131ndand\u0131r. A\u011f\u0131z kokusu di\u015f \u00e7\u00fcr\u00fc\u011f\u00fcnden sin\u00fczite kadar pek \u00e7ok nedenden <\/p>\n
T\u0131bbi ad\u0131 Halitosis olan a\u011f\u0131z kokusu s\u0131k kar\u015f\u0131la\u015f\u0131lan a\u011f\u0131z di\u015f sa\u011fl\u0131\u011f\u0131 sorunlar\u0131ndand\u0131r. A\u011f\u0131z kokusu di\u015f \u00e7\u00fcr\u00fc\u011f\u00fcnden sin\u00fczite kadar pek \u00e7ok nedenden kaynaklanabilmektedir. Bu makalemizde Prof Dr. \u0130brahim Sara\u00e7o\u011flu, Prof. Ahmet Maranki, Bitki Uzman\u0131 Suna Dumankaya taraf\u0131ndan verilen a\u011f\u0131z kokusunu yok eden do\u011fal tariflere yer verdik. \u00d6ncelikle a\u011f\u0131z kokusunun nedenleri hakk\u0131nda bilgi verelim;<\/p>\n
A\u011f\u0131z kokusu neden olur?<\/u><\/strong><\/span><\/span><\/p>\n Sual: <\/span><\/strong><\/span>Doktor bey sizi televizyon ekranlar\u0131ndan tan\u0131yorum. Benim sorunum a\u011f\u0131z kokusu. Di\u015flerimi f\u0131r\u00e7alasam da hijyenime dikkat etsem de a\u011f\u0131z kokum ge\u00e7miyor. A\u011f\u0131z kokusundan kurtulmak i\u00e7in do\u011fal bir tarif verir misiniz?<\/p>\n CEVAP<\/strong><\/span><\/span><\/p>\n Prof. Dr. \u0130brahim Sara\u00e7o\u011flu\u2019nun cevab\u0131: (Yakla\u015f\u0131k bir su barda\u011f\u0131 kaynamakta olan klorsuz suya bir tatl\u0131 ka\u015f\u0131\u011f\u0131 ada\u00e7ay\u0131 at\u0131l\u0131r ve on dakika a\u011fz\u0131 kapal\u0131 olarak k\u0131s\u0131k ate\u015fte demlenir. Demleme s\u00fcresi tamamland\u0131ktan sonra bitki daha fazla suyunun i\u00e7inde bekletilmez, mutlaka s\u00fcz\u00fcp ayr\u0131l\u0131r. G\u00fcnde iki-\u00fc\u00e7 defa gargara yap\u0131l\u0131r. Ayr\u0131ca, beraberinde bir ay boyunca her g\u00fcn bir \u00e7ay barda\u011f\u0131 ada\u00e7ay\u0131 i\u00e7ilir. Haz\u0131rlanan gargara k\u0131rk sekiz saat bozulmadan banyo dolab\u0131n\u0131zda durabilir.)<\/strong><\/p>\n Sual: <\/strong><\/span><\/span>A\u011fz\u0131m kokuyor. Kimseyle ileti\u015fim kuramaz hale geldim. Di\u015f f\u0131r\u00e7alamak hi\u00e7bir i\u015fe yaram\u0131yor. Bu sorunun ortadan kalkmas\u0131n\u0131 sa\u011flayacak bir form\u00fcl\u00fcn\u00fcz var m\u0131?<\/p>\n CEVAP<\/strong><\/span><\/span><\/p>\n Bitki Uzman\u0131 Suna Dumankaya\u2019n\u0131n cevab\u0131: (A\u011f\u0131z kokusu di\u015f \u00e7\u00fcr\u00fc\u011f\u00fcnden sorundan kaynaklanabilir. Bu nedenle size bir di\u015f doktoruna da gitmenizi \u00f6neririm. Ayr\u0131ca her g\u00fcn 500 gram suyun i\u00e7ine bir \u00e7ubuk tar\u00e7\u0131n ve bir tatl\u0131 ka\u015f\u0131\u011f\u0131 karanfil at\u0131p bu kar\u0131\u015f\u0131m\u0131 bir cezvenin i\u00e7inde kaynat\u0131n. Bu kar\u0131\u015f\u0131m\u0131 a\u011f\u0131z gargaras\u0131 olarak kullan\u0131n ve g\u00fcn boyunca yan\u0131n\u0131zda bulundurun. \u00c7antan\u0131zda her zaman karanfil de bulunsun. Karanfil \u00e7i\u011fnemek a\u011f\u0131z kokusuyla m\u00fccadelede birebirdir. Bir di\u011fer tarifim;<\/strong> bir su barda\u011f\u0131 suyun i\u00e7ine bir \u00e7ay ka\u015f\u0131\u011f\u0131 karanfil ve bir adet \u00e7ubuk tar\u00e7\u0131n at\u0131p, bunlar\u0131 yakla\u015f\u0131k \u00fc\u00e7 dakika kaynat\u0131n. Bu kar\u0131\u015f\u0131m sabaha kadar demlensin. Ard\u0131ndan da, sabah ak\u015fam a\u011fz\u0131n\u0131z\u0131 bu kar\u0131\u015f\u0131mla \u00e7alkalama al\u0131\u015fkanl\u0131\u011f\u0131 kazan\u0131n.<\/strong> Ayr\u0131ca anason, ki\u015fni\u015f ve ada\u00e7ay\u0131 yapraklar\u0131n\u0131 demleyerek haz\u0131rlad\u0131\u011f\u0131n\u0131z \u00e7ay ile de a\u011fz\u0131n\u0131z\u0131 \u00e7alkalayabilirsiniz.)<\/strong><\/p>\n Sual:<\/span><\/strong><\/span> A\u011f\u0131z kokum \u00e7ok k\u00f6t\u00fc. Kesin bir \u00e7\u00f6z\u00fcm bildirir misiniz?<\/p>\n CEVAP<\/strong><\/span><\/span><\/p>\n Prof Dr. Ahmet Maranki\u2019n\u0131n cevab\u0131: (A\u011f\u0131z kokusunu gidermek i\u00e7in: 105 gram kabu\u011fu soyulmu\u015f limon, 3,5 gram karanfil, 3,5 gram hindistan cevizi, 3,5 gram sivri biber, 3,5 gram kakule, 3,5 gram tar\u00e7\u0131n, 3,5 gram havlican, 3,5 gram kuru zencefil ve 700 gram misk. T\u00fcm bu malzemeler balla kar\u0131\u015ft\u0131r\u0131larak macun haline getirilip t\u00fcketiliyor. Kar\u0131\u015f\u0131m, a\u011f\u0131z kokusuna iyi geldi\u011fi gibi sindirimi de kolayla\u015ft\u0131r\u0131yor.)<\/strong><\/p>\n Sual:<\/strong><\/span><\/span> Oru\u00e7 tutuyorum. G\u00fcn i\u00e7inde a\u00e7l\u0131ktan a\u011fz\u0131m\u0131n koktu\u011funu fark etti\u011fim oluyor. Uzun s\u00fcreli a\u00e7l\u0131\u011f\u0131n ve susuzlu\u011fun yol a\u00e7t\u0131\u011f\u0131 a\u011f\u0131z kokusunun \u00f6n\u00fcne ge\u00e7mek i\u00e7in uygulayabilece\u011fim etkili bir form\u00fcl\u00fcn\u00fcz var m\u0131?<\/strong><\/p>\n CEVAP<\/strong><\/span><\/span><\/p>\n Bitki Uzman\u0131 Suna Dumankaya\u2019n\u0131n cevab\u0131: (Sahurdan sonra yatmaya haz\u0131rlan\u0131rken iki adet \u00e7ubuk tar\u00e7\u0131n, iki adet kakule ve bir \u00e7ay ka\u015f\u0131\u011f\u0131 karanfili bir su barda\u011f\u0131 kadar suyun i\u00e7inde kaynat\u0131n. Ard\u0131ndan da demlenmeye b\u0131rak\u0131n. Di\u015flerinizi f\u0131r\u00e7alad\u0131ktan sonra, bu suyla a\u011fz\u0131n\u0131z\u0131 \u00e7alkalay\u0131n. Yatmadan \u00f6nce taze nane veya karanfil \u00e7i\u011fnemek de oru\u00e7tan kaynaklanan a\u011f\u0131z kokusuyla m\u00fccadelenizi kolayla\u015ft\u0131racakt\u0131r.)<\/p>\n Sual:<\/strong><\/span><\/span> A\u011f\u0131z kokumun ge\u00e7mesi i\u00e7in etkili do\u011fal bir tarif verir misiniz?<\/p>\n CEVAP<\/strong><\/span><\/span><\/p>\n Biyolog-Kozmetolog Pervin Bulgak\u2019\u0131n cevab\u0131: (Yar\u0131m \u00e7ay barda\u011f\u0131 ada\u00e7ay\u0131 1 limonun suyu 1 limonun kabuklar\u0131 (rendeleyin veya do\u011fray\u0131n) 2 damla lavanta ya\u011f\u0131 1 litre kaynam\u0131\u015f su. T\u00fcm malzemeleri kar\u0131\u015ft\u0131r\u0131n. Bunu haz\u0131rlay\u0131p di\u015fimizi f\u0131r\u00e7alad\u0131ktan sonra bununla gargara yap\u0131yoruz. Su s\u0131cakken gargara yapmay\u0131n\u0131z.)<\/strong><\/p>\n Sual:<\/strong><\/span><\/span> A\u011f\u0131z kokusunun ge\u00e7mesi i\u00e7in tavsiyelerinizi bekliyorum. A\u011f\u0131z kokusunun ge\u00e7mesi i\u00e7in ne \u00f6nerirsiniz?<\/p>\n CEVAP<\/strong><\/span><\/span><\/p>\n Prof Dr. Osman M\u00fcft\u00fco\u011flu\u2019nun cevab\u0131: ( Karanfil \u00e7i\u011fneyin, her g\u00fcn yo\u011furt yiyin, s\u0131k s\u0131k ve bol su i\u00e7in, tar\u00e7\u0131n kullan\u0131n, yatmadan \u00f6nce gargara yap\u0131n, a\u011f\u0131z kokusu mide, yemek borunuz ve bo\u011faz\u0131n\u0131zdaki sorundan kaynaklanabilece\u011finden doktora gidin.)<\/p>\n\n