{"id":42776,"date":"2017-06-09T21:21:35","date_gmt":"2017-06-09T18:21:35","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=42776"},"modified":"2024-09-16T10:39:49","modified_gmt":"2024-09-16T07:39:49","slug":"6-7-8-9-aylik-bebekler-icin-brokoli-corbasi-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/6-7-8-9-aylik-bebekler-icin-brokoli-corbasi-nasil-yapilir\/","title":{"rendered":"6, 7, 8 +9 Ayl\u0131k Bebekler \u0130\u00e7in Brokoli \u00c7orbas\u0131 Nas\u0131l Yap\u0131l\u0131r?"},"content":{"rendered":"

\u201cBu makalemizde bebekler i\u00e7in en lezzetli 7 farkl\u0131 brokoli \u00e7orbas\u0131 tarifine yer verdik.\u201d Uzmanlar bebeklere ilk 6 ay yaln\u0131zca anne s\u00fct\u00fc vermeyi \u00f6neriyor.6 aydan<\/p>\n

\u201cBu makalemizde bebekler i\u00e7in en lezzetli 7 farkl\u0131 brokoli \u00e7orbas\u0131 tarifine yer verdik.\u201d<\/p>\n

Uzmanlar bebeklere ilk 6 ay yaln\u0131zca anne s\u00fct\u00fc vermeyi \u00f6neriyor. 6 aydan sonra ise ek g\u0131dalara ge\u00e7i\u015f ba\u015flar. Faydal\u0131 ek besinlerden biri de brokolidir .A\u015fa\u011f\u0131da tarifini verdi\u011fimiz brokoli \u00e7orbalar\u0131 bebe\u011finiz i\u00e7in hem \u00e7ok faydal\u0131 hem de olduk\u00e7a lezzetlidir. Yar\u0131m su barda\u011f\u0131 pi\u015fmi\u015f brokoli 50.6 mg C vitamini, 110 mg K vitamini ve 1,207 U A vitamini i\u00e7erir. C vitamini v\u00fccut dokular\u0131n\u0131n b\u00fcy\u00fcmesi ve onar\u0131m\u0131, K vitamini kan\u0131n p\u0131ht\u0131la\u015fmas\u0131, A vitamini ise g\u00f6z sa\u011fl\u0131\u011f\u0131 i\u00e7in \u00f6nemli vitaminlerendir. Brokoli ayr\u0131ca potasyum ve kalsiyum gibi minerallerce de zengindir. Yar\u0131m su barda\u011f\u0131 pi\u015fmi\u015f brokolide 229 mg potasyum, 31 mg ise kalsiyum bulunur. H\u00fccreler, dokular ve organlar\u0131m\u0131z\u0131n d\u00fczg\u00fcn \u015fekilde \u00e7al\u0131\u015fmas\u0131 i\u00e7in potasyuma ihtiyac\u0131 vard\u0131r. Kalsiyumun g\u00f6revi ise kemik ve di\u015flerin sa\u011fl\u0131\u011f\u0131n\u0131 korumakt\u0131r.<\/p>\n

Bebekler \u0130\u00e7in Brokoli \u00c7orbas\u0131 Tarifi Malzemeler (6 ay ve \u00fcst\u00fc bebekler i\u00e7in)<\/u><\/strong><\/span><\/span><\/p>\n

    \n
  1. 3-4 ba\u015f brokoli<\/li>\n
  2. 1 k\u00fc\u00e7\u00fck havu\u00e7<\/li>\n
  3. 1 k\u00fc\u00e7\u00fck so\u011fan<\/li>\n
  4. 1 k\u00fc\u00e7\u00fck patates<\/li>\n
  5. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n
  6. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bu\u011fday unu veya yulaf kepe\u011fi unu (bu unlar\u0131 koymay\u0131p sade de yapabilirsiniz)<\/li>\n<\/ol>\n

    Bebekler \u0130\u00e7in Brokoli \u00c7orbas\u0131 Tarifi Yap\u0131l\u0131\u015f\u0131 (6 ay ve \u00fcst\u00fc bebekler i\u00e7in)<\/u><\/strong><\/span><\/span><\/p>\n

    Brokoli, so\u011fan, havu\u00e7 ve patatesi al\u0131p \u00fcst\u00fcn\u00fc \u00f6rtecek kadar su koyup kaynat\u0131n. \u0130\u00e7ine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bu\u011fday unu veya yulaf kepe\u011fi unu kat\u0131p \u00f6yle kaynat\u0131n. Ocaktan al\u0131p, blenderdan ge\u00e7in veya \u00e7atalla ezin.<\/p>\n

    Bebekler \u0130\u00e7in \u0130rmikli Brokoli \u00c7orbas\u0131 Tarifi Malzemeler( 6 ay ve sonras\u0131 bebekler i\u00e7in)<\/u><\/strong><\/span><\/span><\/p>\n

      \n
    1. 3-4 ba\u015f brokoli<\/li>\n
    2. 1 k\u00fc\u00e7\u00fck so\u011fan<\/li>\n
    3. 1 k\u00fc\u00e7\u00fck patates<\/li>\n
    4. 1 yemek ka\u015f\u0131\u011f\u0131 irmik<\/li>\n
    5. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<\/ol>\n

      Bebekler \u0130\u00e7in \u0130rmikli Brokoli \u00c7orbas\u0131 Yap\u0131l\u0131\u015f\u0131 ( 6 ay ve sonras\u0131 bebekler i\u00e7in)<\/u><\/strong><\/span><\/span><\/p>\n

      Malzemeleri g\u00fczelce y\u0131kay\u0131n. Soyup ince ince do\u011fray\u0131n. \u00dczerini bir parmak ge\u00e7ecek \u015fekilde su ilave edip, kaynamaya b\u0131rak\u0131yoruz. Kaynad\u0131ktan sonra alt\u0131n\u0131 k\u0131s\u0131p irmi\u011fi ilave ediyoruz. 5 dk daha kaynat\u0131yoruz. En son zeytinya\u011f\u0131n\u0131 da ekleyip blenderdan ge\u00e7irip servis yap\u0131yoruz.<\/p>\n

      Bebekler \u0130\u00e7in Yo\u011furtlu Brokoli \u00c7orbas\u0131 Tarifi Malzemeler( 8 ay ve sonras\u0131 bebekler i\u00e7in)<\/u><\/strong><\/span><\/span><\/p>\n

        \n
      1. 250 gr brokoli<\/li>\n
      2. 1 yemek ka\u015f\u0131\u011f\u0131 un<\/li>\n
      3. 2 su barda\u011f\u0131 et suyu<\/li>\n
      4. 1 yumurta sar\u0131s\u0131<\/li>\n
      5. Yar\u0131m su barda\u011f\u0131 yo\u011furt<\/li>\n<\/ol>\n

        Bebekler \u0130\u00e7in Yo\u011furtlu Brokoli \u00c7orbas\u0131 Yap\u0131l\u0131\u015f\u0131( 8 ay ve sonras\u0131 bebekler i\u00e7in)<\/u><\/strong><\/span><\/span><\/p>\n

        Brokoliyi \u00e7ok az suda tencerede ha\u015flay\u0131n. Ha\u015flanan brokoliyi blenderdan ge\u00e7irip, \u00fczerine et suyu d\u00f6k\u00fcp, oca\u011f\u0131n alt\u0131n\u0131 yak\u0131p kaynat\u0131n. 1 kasede un, yumurta ve yo\u011furdu iyice kar\u0131\u015ft\u0131r\u0131n.  \u00dczerine bir miktar kaynamakta olan \u00e7orbadan koyup kar\u0131\u015ft\u0131r\u0131n ve kar\u0131\u015f\u0131m\u0131 yava\u015f\u00e7a \u00e7orbaya d\u00f6k\u00fcn. 5 dk daha kaynat\u0131n. Bir tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 ekleyin.<\/p>\n

        Bebekler \u0130\u00e7in K\u0131rm\u0131z\u0131 Mercimekli Brokoli \u00c7orbas\u0131 Malzemeler( 8 ay ve sonras\u0131 bebekler i\u00e7in)<\/u><\/strong><\/span><\/span><\/p>\n

          \n
        1. 5 par\u00e7a brokoli<\/li>\n
        2. 1 su barda\u011f\u0131 k\u0131rm\u0131z\u0131 mercimek<\/li>\n
        3. 1 b\u00fcy\u00fck so\u011fan<\/li>\n
        4. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n
        5. Su<\/li>\n<\/ol>\n

          Bebekler \u0130\u00e7in K\u0131rm\u0131z\u0131 Mercimekli Brokoli \u00c7orbas\u0131 Tarifi Yap\u0131l\u0131\u015f\u0131 ( 8 ay ve sonras\u0131 bebekler i\u00e7in)<\/u><\/strong><\/span><\/span><\/p>\n

          5 par\u00e7a brokoli, 1 su barda\u011f\u0131 k\u0131rm\u0131z\u0131 mercimek, dilimlenmi\u015f so\u011fan\u0131 tencereye koyun. \u00dczerini bir parmak ge\u00e7ecek kadar koyup kaynat\u0131n. Mercimek pi\u015ftikten sonra zeytinya\u011f\u0131n\u0131 da kat\u0131p blenderdan veya rondodan ge\u00e7in.<\/p>\n

          Bebekler \u0130\u00e7in K\u0131ymal\u0131 Brokoli \u00c7orbas\u0131 Tarifi Malzemeler ( 9 ay ve sonras\u0131 bebekler i\u00e7in)<\/u><\/strong><\/span><\/span><\/p>\n

            \n
          1. 3 par\u00e7a brokoli<\/li>\n
          2. 1 yemek ka\u015f\u0131\u011f\u0131 \u015fehriye<\/li>\n
          3. 1 ceviz b\u00fcy\u00fckl\u00fc\u011f\u00fcnde k\u0131yma<\/li>\n
          4. K\u00fc\u00e7\u00fck so\u011fan\u0131n yar\u0131s\u0131<\/li>\n
          5. 1 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/li>\n
          6. 1 adet havu\u00e7<\/li>\n
          7. 1 tane patates<\/li>\n<\/ol>\n

            Bebekler \u0130\u00e7in K\u0131ymal\u0131 Brokoli \u00c7orbas\u0131 Tarifi Yap\u0131l\u0131\u015f\u0131 ( 9 ay ve sonras\u0131 bebekler i\u00e7in)<\/u><\/strong><\/span><\/span><\/p>\n

            Tencereye k\u0131ymay\u0131 koyup tereya\u011f ile kavurun, i\u00e7ine so\u011fan ekleyip kavurmaya devam edin. \u0130\u00e7ine brokoli ve k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck kesti\u011finiz patatesle havucu kat\u0131n. \u00dczerini kaplayacak kadar su kat\u0131p, kaynad\u0131\u011f\u0131nda i\u00e7ine \u015fehriyeyi ilave edip k\u0131s\u0131k ate\u015fte pi\u015firin. En son blenderdan ge\u00e7irin.<\/p>\n

            Bebekler \u0130\u00e7in S\u00fctl\u00fc Brokoli \u00c7orbas\u0131 Tarifi Malzemeler ( 12 ay ve \u00fcst\u00fc bebekler i\u00e7in)<\/u><\/strong><\/span><\/span><\/p>\n

              \n
            1. 3 k\u00fc\u00e7\u00fck par\u00e7a brokoli<\/li>\n
            2. 1\/4 k\u00fc\u00e7\u00fck boy so\u011fan ( bir k\u00fc\u00e7\u00fck so\u011fan\u0131n d\u00f6rtte biri)<\/li>\n
            3. Yar\u0131m k\u00fc\u00e7\u00fck boy patates<\/li>\n
            4. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n
            5. 1 \u00e7ay barda\u011f\u0131 s\u00fct<\/li>\n
            6. 1 \u00e7ay barda\u011f\u0131 su<\/li>\n
            7. Biraz tuz<\/li>\n<\/ol>\n

              Bebekler \u0130\u00e7in S\u00fctl\u00fc Brokoli \u00c7orbas\u0131 Tarifi Yap\u0131l\u0131\u015f\u0131<\/u><\/strong><\/span><\/span><\/p>\n

              So\u011fan\u0131, brokoli ve patatesi 1 \u00e7ay barda\u011f\u0131 suyun i\u00e7ine koyup kaynat\u0131n. Kaynamaya ba\u015flay\u0131nca s\u00fct\u00fc yava\u015f yava\u015f ilave edin. Tuzu ve zeytinya\u011f\u0131n\u0131 da ekleyip blenderdan veya rondodan ge\u00e7irin.<\/p>\n

              Bebekler \u0130\u00e7in Brokolili Mercimek \u00c7orbas\u0131 (+8 Ay) Tarifi \u0130\u00e7in Malzemeler<\/u><\/strong><\/span><\/span><\/p>\n

                \n
              1. \u00c7eyrek \u00e7ay barda\u011f\u0131 k\u0131rm\u0131z\u0131 mercimek<\/li>\n
              2. Bir dal brokoli<\/li>\n
              3. 1 k\u00fc\u00e7\u00fck so\u011fan<\/li>\n
              4. Yar\u0131m havu\u00e7<\/li>\n
              5. Yar\u0131m patates<\/li>\n
              6. Kimyon<\/li>\n
              7. Tereya\u011f\u0131<\/li>\n<\/ol>\n

                Bebekler \u0130\u00e7in Brokolili Mercimek \u00c7orbas\u0131 (+8 Ay) Tarifi Yap\u0131l\u0131\u015f\u0131<\/u><\/strong><\/span><\/span><\/p>\n

                Tencereye y\u0131kanm\u0131\u015f mercime\u011fi ard\u0131ndan brokoli soyulmu\u015f do\u011franm\u0131\u015f havu\u00e7, patates, so\u011fan koyup \u00fczerine su ekleyin tereya\u011f\u0131 ve kimyon koyup pi\u015firin, ve blenderdan ge\u00e7irip bebe\u011finize \u0131l\u0131k verin afiyet olsun.<\/p>\n

                Not:Her bebe\u011fin geli\u015fimi farkl\u0131 oldu\u011fu i\u00e7in bu \u00e7orbalara ba\u015flamadan doktora sorman\u0131z\u0131 \u00f6neririz.<\/p>\n

                Bebekler \u0130\u00e7in Sebze \u00c7orbas\u0131 En Lezzetli Besleyici 9 Farkl\u0131 Tarif T\u0131klay\u0131n\u0131z<\/span><\/a><\/strong><\/span><\/p>\n

                Bebek Kahvalt\u0131s\u0131 6-12 Ayl\u0131k Bebekler \u0130\u00e7in Kahvalt\u0131 Men\u00fcs\u00fc \u00d6rnekleri T\u0131klay\u0131n\u0131z<\/a><\/strong><\/span><\/p>\n

                Bebekler Hangi Ayda Ka\u00e7 Kilo Olmal\u0131 Ve Boylar\u0131 Ka\u00e7 Olmal\u0131d\u0131r? T\u0131klay\u0131n\u0131z<\/span><\/a><\/strong><\/span><\/p>\n

                Bebeklere Kilo Ald\u0131ran Mama Tarifleri (En Etkili Kilo Ald\u0131r\u0131c\u0131 6 Tarif) T\u0131klay\u0131n\u0131z<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

                \u201cBu makalemizde bebekler i\u00e7in en lezzetli 7 farkl\u0131 brokoli \u00e7orbas\u0131 tarifine yer verdik.\u201d Uzmanlar bebeklere ilk 6 ay yaln\u0131zca anne s\u00fct\u00fc vermeyi \u00f6neriyor.6 aydan \u201cBu makalemizde bebekler i\u00e7in en lezzetli 7 farkl\u0131 brokoli \u00e7orbas\u0131 tarifine yer verdik.\u201d Uzmanlar bebeklere ilk 6 ay yaln\u0131zca anne s\u00fct\u00fc vermeyi \u00f6neriyor. 6 aydan sonra ise ek g\u0131dalara ge\u00e7i\u015f ba\u015flar. […]<\/p>\n","protected":false},"author":30,"featured_media":42775,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[4049,33512,15572,33513,3982],"class_list":["post-42776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-bebek-beslenmesi","tag-bebek-brokoli-corbasi","tag-bebek-yemekleri","tag-brokoli-faydalari","tag-ek-gida-tarifleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/42776"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=42776"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/42776\/revisions"}],"predecessor-version":[{"id":42777,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/42776\/revisions\/42777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/42775"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=42776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=42776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=42776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}