\u00c7atlam\u0131\u015f veya kuru dudaklar ac\u0131 veren ve k\u00f6t\u00fc bir g\u00f6r\u00fcnt\u00fcye sebep olan \u00e7ok s\u0131k kar\u015f\u0131la\u015f\u0131lan bir sorundur.\u00a0 Dudak \u00e7atlamas\u0131n\u0131n ve kurulu\u011funun belirtileri ise<\/p>\n
\u00c7atlam\u0131\u015f veya kuru dudaklar ac\u0131 veren ve k\u00f6t\u00fc bir g\u00f6r\u00fcnt\u00fcye sebep olan \u00e7ok s\u0131k kar\u015f\u0131la\u015f\u0131lan bir sorundur. Dudak \u00e7atlamas\u0131n\u0131n ve kurulu\u011funun belirtileri ise ; dudaklarda kuru g\u00f6r\u00fcn\u00fcm, k\u0131zar\u0131kl\u0131k, \u00e7atlama, d\u00f6k\u00fclme, hassasiyet ve ac\u0131d\u0131r. Dudak kurulu\u011fu ve \u00e7atlamas\u0131n\u0131n ba\u015fl\u0131ca nedenlerinin aras\u0131nda vitamin eksikli\u011fi, yetersiz su i\u00e7me, so\u011fuk hava, g\u00fcne\u015fli a\u015f\u0131r\u0131 s\u0131cak havalar, kullan\u0131lan ila\u00e7lar\u0131n yan etkileri ile a\u015f\u0131r\u0131 sigara i\u00e7me al\u0131\u015fkanl\u0131\u011f\u0131 gelmektedir. Dudak \u00e7atlamalar\u0131nda, kurulu\u011funun tedavisinde kullanabilece\u011finiz piyasda bir \u00e7ok haz\u0131r \u00fcr\u00fcn vard\u0131r fakat biz bu yaz\u0131m\u0131zda dudak kurulu\u011fu nas\u0131l ge\u00e7er, dudak \u00e7atlamas\u0131na ne iyi gelir? Makalemizde sizler i\u00e7in bu soruna kesin \u00e7\u00f6z\u00fcm olabilecek do\u011fal, bitkisel y\u00f6ntemlere yer verdik. <\/strong>Bu y\u00f6ntemlerin do\u011fal olmas\u0131ndan dolay\u0131 sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in bir risk olu\u015fturmazken, dudak bak\u0131m \u00fcr\u00fcnleri i\u00e7in fuzuli masraf da yapmam\u0131\u015f olacaks\u0131n\u0131z.<\/p>\n Dudak kurulu\u011funun ve \u00e7atlamas\u0131n\u0131n nedenleri<\/u><\/strong><\/span><\/span><\/p>\n \u015eeker<\/u><\/strong><\/span><\/span><\/p>\n Toz \u015fekeri \u00e7atlam\u0131\u015f, kurumu\u015f dudaklar\u0131n\u0131zdan, \u00f6l\u00fc h\u00fccreleri uzakla\u015ft\u0131rmak ve yeni h\u00fccrelerin olu\u015fumunu h\u0131zland\u0131rmak i\u00e7in kullanabilirsiniz. \u00d6l\u00fc h\u00fccrelerden ar\u0131nmak ise dudaklar\u0131 \u00e7atlaklardan, kurumaktan muhafaza eder. Nemli, sa\u011fl\u0131kl\u0131 dudaklara kavu\u015fman\u0131z\u0131 sa\u011flar.<\/strong> \u0130ki tatl\u0131 ka\u015f\u0131\u011f\u0131 \u015feker ile bir tatl\u0131 ka\u015f\u0131\u011f\u0131 bal\u0131 kar\u0131\u015ft\u0131r\u0131n. Bu macunu dudaklar\u0131n\u0131za s\u00fcr\u00fcn ve 5 dk bekleyin. Daha sonra \u00e7atlam\u0131\u015f dudaklar\u0131m\u0131z\u0131 parma\u011f\u0131m\u0131z ile ovuyoruz. Burada ki amac\u0131m\u0131z; \u00f6l\u00fc cilt h\u00fccrelerinin (yerlerine yeni h\u00fccreler olu\u015fmas\u0131) i\u00e7in yumu\u015fay\u0131p d\u00f6k\u00fclmesini h\u0131zland\u0131rmak. En son olarak yapmam\u0131z gereken ise dudaklar\u0131m\u0131z\u0131 \u0131l\u0131k su ile y\u0131kamakt\u0131r.<\/p>\n Bal<\/u><\/strong><\/span><\/span><\/p>\n Bal dudak \u00e7atlamas\u0131na ve kurulu\u011funa iyi gelen en etkili do\u011fal \u00e7\u00f6z\u00fcmlerdendir.<\/strong>Bu harika besin, \u00e7atlayan dudaklar\u0131n\u0131z\u0131n tedavisinde kullanabilece\u011finiz, antibakteriyal \u00f6zelliklere sahip do\u011fal bir nemlendiricidir. Kuruyan dudaklar\u0131n\u0131za g\u00fcnde birka\u00e7 kez s\u00fczme bal s\u00fcr\u00fcn. Di\u011fer bir etkili y\u00f6ntem ise; kozmetik ma\u011fazalar\u0131ndan sat\u0131n alaca\u011f\u0131n\u0131z gliserin ile bal\u0131 kar\u0131\u015ft\u0131rarak yatmadan \u00f6nce dudaklar\u0131n\u0131za s\u00fcrmektir. Sabah kalkt\u0131\u011f\u0131n\u0131zda dudaklar\u0131n\u0131z\u0131n yumu\u015fam\u0131\u015f ve nemli oldu\u011funu g\u00f6receksiniz.<\/p>\n G\u00fcl Yapraklar\u0131<\/u><\/strong><\/span><\/span><\/p>\n G\u00fcl yapraklar\u0131 (pembe, k\u0131rm\u0131z\u0131, beyaz gibi renkli yapraklar\u0131) kurumu\u015f ve \u00e7atlam\u0131\u015f dudaklar\u0131m\u0131z\u0131 tekrar sa\u011fl\u0131kl\u0131 g\u00f6r\u00fcn\u00fcm\u00fcne kavu\u015fturmak i\u00e7in \u00e7ok etkili bir maddedir<\/strong>. G\u00fcl yapraklar\u0131 dudaklar\u0131n\u0131z\u0131 nemlendirirken dudaklardaki tahri\u015fi de giderir. Bir avu\u00e7 g\u00fcl yapra\u011f\u0131n\u0131 bir kase \u0131l\u0131k s\u00fct\u00fcn i\u00e7inde yar\u0131m saat b\u0131rak\u0131n.(s\u00fct \u00fcr\u00fcnlerine alerjiniz varsa; s\u00fct yerine gliserin kullan\u0131n.) G\u00fcl yapraklar\u0131n\u0131 kaptan \u00e7\u0131kar\u0131p elinizde veya blenderdan ge\u00e7irip biraz yo\u011furun. Lapa k\u0131vam\u0131ndaki g\u00fcl yapraklar\u0131n\u0131 g\u00fcnde 2-3 sefer ve her gece yatmadan \u00f6nce dudaklar\u0131n\u0131za s\u00fcr\u00fcn.<\/p>\n Hindistan cevizi ya\u011f\u0131<\/u><\/strong><\/span><\/span><\/p>\n Kat\u0131 haldeki Hindistan cevizi ya\u011f\u0131, \u00f6zellikle so\u011fuk veya kuru havan\u0131n neden oldu\u011fu \u00e7atlam\u0131\u015f dudaklar\u0131n iyile\u015fmesine yard\u0131mc\u0131 olabilecek do\u011fal bir nemlendiricidir. Dudaklar\u0131n\u0131z\u0131n nemli kalmas\u0131 i\u00e7in g\u00fcnde birka\u00e7 kez dudaklar\u0131n\u0131za aktardan yahut internetten sat\u0131n alabilece\u011finiz organik kat\u0131 formdaki hindistan cevizi ya\u011f\u0131n\u0131 s\u00fcr\u00fcn. Hindistan cevizi ya\u011f\u0131 yerine halis zeytinya\u011f\u0131 da kullanabilirsiniz.<\/p>\n Hint ya\u011f\u0131<\/u><\/strong><\/span><\/span><\/p>\n Hint ya\u011f\u0131 da dudak \u00e7atlamas\u0131 ve kurumas\u0131n\u0131 ge\u00e7iren \u00e7ok etkili bir nemlendiricidir. <\/strong>Dudaklar\u0131n\u0131za birka\u00e7 sefer s\u00fcrd\u00fc\u011f\u00fcn\u00fcz hint ya\u011f\u0131 sayesinde dudak kurulu\u011funuz ve buna ba\u011fl\u0131 olu\u015fan dudak \u00e7atlamalar\u0131n\u0131z\u0131n ge\u00e7ti\u011fini g\u00f6receksiniz. Bir tatl\u0131 ka\u015f\u0131\u011f\u0131 hint ya\u011f\u0131, bir tatl\u0131 ka\u015f\u0131\u011f\u0131 gliserin ile birka\u00e7 damla limonu kar\u0131\u015ft\u0131rarak elde edece\u011finiz kar\u0131\u015f\u0131m\u0131 gece yatarken dudaklar\u0131n\u0131za s\u00fcr\u00fcn. Sabah kalkt\u0131\u011f\u0131n\u0131zda \u0131l\u0131k su ile y\u0131karsan\u0131z dudaklar\u0131n\u0131z\u0131n g\u00fcn boyu nemli ve yumu\u015fak kalmas\u0131n\u0131 sa\u011flars\u0131n\u0131z.<\/p>\n Aloe vera jel<\/u><\/strong><\/span><\/span><\/p>\n Aloe vera bitkisinin sa\u011fl\u0131k ve kozmetikte yayg\u0131n bir \u015f\u00f6hreti vard\u0131r ve bunu sonuna kadar hak eder. Aloe vera yapra\u011f\u0131n\u0131 uzunlamas\u0131na kesip i\u00e7inden \u00e7\u0131kard\u0131\u011f\u0131n\u0131z biraz jeli dudaklar\u0131n\u0131za s\u00fcr\u00fcn. Bu jel dudaklar\u0131n\u0131zda naho\u015f bir tat b\u0131rakacak fakat dudak \u00e7atlama ve kurulu\u011funuza faydas\u0131n\u0131 g\u00f6r\u00fcnce bunun sizin i\u00e7in bir sorun olmayaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyoruz.<\/p>\n Salatal\u0131k<\/u><\/strong><\/span><\/span><\/p>\n Salatal\u0131k, kuru ve \u00e7atlam\u0131\u015f dudaklar\u0131n\u0131z i\u00e7in kullanabilece\u011finiz kolay ula\u015f\u0131l\u0131nabilen her mutfakta bulunan bir sebzedir. K\u00fc\u00e7\u00fck bir par\u00e7a salatal\u0131\u011f\u0131n \u00e7ekirdekli, sulu k\u0131sm\u0131n\u0131 dudaklar\u0131n\u0131za ezerek yedirin.<\/strong> 15-20 dakika sonra \u0131l\u0131k su ile durulay\u0131n. Bunu g\u00fcnde 5-6 defa yapmak dudaklar\u0131n\u0131zdaki \u00e7atlama kuruma sorunlar\u0131ndan kurtulman\u0131za yard\u0131mc\u0131 olur.<\/p>\n Su<\/u><\/strong><\/span><\/span><\/p>\n V\u00fccudumuzdaki su azl\u0131\u011f\u0131 bir\u00e7ok sorunu beraberinde getirir. Dudak \u00e7atlamas\u0131 ve kurulu\u011funun en \u00f6nemli nedenlerinden biri az su t\u00fcketimi veya ani su kayb\u0131d\u0131r. G\u00fcnde en az 8-10 bardak su t\u00fcketmeye dikkat edelim.<\/p>\n\n