{"id":43070,"date":"2017-08-18T23:44:18","date_gmt":"2017-08-18T20:44:18","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=43070"},"modified":"2024-09-16T10:44:27","modified_gmt":"2024-09-16T07:44:27","slug":"zeytin-cekirdegi-yutulurmu-midede-erir-mi-zeytin-cekirdegi-yutmak-canan-karatay","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/zeytin-cekirdegi-yutulurmu-midede-erir-mi-zeytin-cekirdegi-yutmak-canan-karatay\/","title":{"rendered":"Zeytin \u00c7ekirde\u011fi Yutulurmu, Midede Erir mi? Zeytin \u00c7ekirde\u011fi Yutmak Canan Karatay"},"content":{"rendered":"

Halk aras\u0131nda hemoroid, basur, mide hastal\u0131klar\u0131 gibi sa\u011fl\u0131k sorunlar\u0131na \u015fifa bulmak i\u00e7in zeytin \u00e7ekirde\u011fi yutmak olduk\u00e7a yayg\u0131nd\u0131r, peki zeytin \u00e7ekirde\u011fi <\/p>\n

Halk aras\u0131nda hemoroid, basur, mide hastal\u0131klar\u0131 gibi sa\u011fl\u0131k sorunlar\u0131na \u015fifa bulmak i\u00e7in zeytin \u00e7ekirde\u011fi yutmak olduk\u00e7a yayg\u0131nd\u0131r, peki zeytin \u00e7ekirde\u011fi yutman\u0131n faydalar\u0131 ve zararlar\u0131 nelerdir? Zeytin \u00e7ekirde\u011fi yutulabilir mi? \u0130\u015fte doktorlar\u0131n bu konuda verdikleri bilgiler;<\/p>\n

Zeytin \u00c7ekirde\u011fi Yutulur mu?<\/strong><\/u><\/span><\/span><\/p>\n

Doktor Fevzi \u00d6zg\u00f6n\u00fcl zeytin \u00e7ekirde\u011fi yutulur mu? Sa\u011fl\u0131\u011fa faydal\u0131 m\u0131? Sorusuna \u015fu cevab\u0131 verdi, \u201cNas\u0131l badem, ceviz ve f\u0131nd\u0131\u011f\u0131 yiyor ve g\u00fc\u00e7leniyorsak zeytinin \u00e7ekirde\u011fini de yutarak mide yanmalar\u0131n\u0131z\u0131 azalt\u0131n, ba\u011f\u0131rsaklar\u0131n\u0131z\u0131 g\u00fc\u00e7lendirip kab\u0131zl\u0131\u011f\u0131n\u0131z\u0131 ortadan kald\u0131r\u0131n.<\/strong> Zeytin \u00e7ekirde\u011finin kab\u0131zl\u0131\u011fa kar\u015f\u0131 etkili oldu\u011funu ve mide asitiyle zeytin \u00e7ekirde\u011finin fermente  olaca\u011f\u0131n\u0131 belirten Dr. Fevzi \u00d6zg\u00f6n\u00fcl, kendisinin de uzun zamand\u0131r her g\u00fcn 3 tane zeytin \u00e7ekirde\u011fi yuttu\u011funu belirtti. Zeytinin her \u015feyini de\u011ferlendirmek gerekti\u011fini s\u00f6yleyen Dr. Fevzi \u00d6zg\u00f6n\u00fcl, zeytin \u00e7ekirde\u011finin v\u00fccutta emilece\u011fini s\u00f6yledi. <\/p>\n

Zeytin \u00e7ekirde\u011fi yap\u0131s\u0131 bol sel\u00fcloz i\u00e7erdi\u011fi i\u00e7in serttir, \u00e7i\u011fnenerek yenilmez fakat bu sel\u00fcl\u00f6zik maddeyi, sindirim enzimleri ve mide asidi kolayl\u0131kla eriterek i\u00e7erdi\u011fi \u00e7ok de\u011ferli ve bir zeytin a\u011fac\u0131n\u0131n g\u00fcc\u00fcn\u00fc bar\u0131nd\u0131ran \u00f6z\u00fcn\u00fc ortaya \u00e7\u0131karabilir.Zeytin \u00e7ekirde\u011finin sahip oldu\u011fu bu \u00f6z\u00fcn mide yanmas\u0131 olan ki\u015filerde mide i\u00e7 y\u00fczeyini g\u00fc\u00e7lendirerek yanmalar\u0131 azaltaca\u011f\u0131n\u0131 kaydeden Dr. Fevzi \u00d6zg\u00f6n\u00fcl, \u015f\u00f6yle konu\u015ftu: (Ba\u011f\u0131rsa\u011f\u0131n g\u00fc\u00e7lenmesini sa\u011flayarak kab\u0131zl\u0131k probleminde yard\u0131mc\u0131d\u0131r. Sindirim sistemini konu alan bir \u00e7ok rahats\u0131zl\u0131\u011f\u0131 da giderdi\u011fi ara\u015ft\u0131rmalarda tespit edilmi\u015ftir.<\/strong> Sabah kahvalt\u0131 s\u0131ras\u0131nda yutulan 1-2 zeytin \u00e7ekirde\u011fi, en az\u0131ndan sel\u00fclozu eriten enzim aktivasyonunu sa\u011flayarak sindirim sistemini g\u00fc\u00e7lendirecek ve b\u00f6ylece sel\u00fcloz i\u00e7eren bir \u00e7ok yiyece\u011fin de sindirimini kolayla\u015ft\u0131racakt\u0131r. Zeytin \u00e7ekirde\u011finin sel\u00fclozik yap\u0131s\u0131n\u0131 tamam\u0131yla eriten enzimlerimiz ve mide asidimiz sayesinde zeytin \u00e7ekirde\u011fini yuttu\u011funuz da korkmay\u0131n, ba\u011f\u0131rsaklar\u0131n\u0131z t\u0131kanmaz, zeytin \u00e7ekirde\u011finin sivri u\u00e7lar\u0131 da size zarar vermez.<\/strong> Zeytin \u00e7ekirde\u011finin yutulmas\u0131 nedeni ile zarar g\u00f6r\u00fcld\u00fc\u011f\u00fcne dair t\u0131bbi bir ara\u015ft\u0131rmaya ben rastlamad\u0131m. Bu nedenle bende yakla\u015f\u0131k 3 ayd\u0131r haftada 3-4 g\u00fcn – 2-3 zeytin \u00e7ekirde\u011fi yutuyorum. Yuttu\u011fum t\u00fcm zeytin \u00e7ekirdeklerinin de sindirim sistemimde eridi\u011fini hissediyorum.\u201d)<\/p>\n

Zeytin \u00c7ekirde\u011f\u0130 Yutman\u0131n Zararlar\u0131 Nelerdir?<\/strong><\/u><\/span><\/span><\/p>\n

Prof. Dr. Kerim Alp\u0131nar da son g\u00fcnlerde zeytin \u00e7ekirde\u011fi yutmak zararl\u0131 m\u0131 diye onlarca soruya muhatap olmu\u015f. \u00c7ok say\u0131da insan\u0131n zeytin \u00e7ekirde\u011fi yuttu\u011funa tan\u0131k olmu\u015f.Dr. Alp\u0131nar, zeytin \u00e7ekirde\u011fi yutman\u0131n hi\u00e7bir faydas\u0131 olmad\u0131\u011f\u0131n\u0131, bilakis zararl\u0131 oldu\u011funu vurguluyor. e-postada yazd\u0131\u011f\u0131 gibi \u00e7ok say\u0131da zeytin \u00e7ekirde\u011finin yutulmas\u0131n\u0131n bir felakete yol a\u00e7abilece\u011fini s\u00f6yleyen Alp\u0131nar’a Genel Cerrah Dr. Cenap \u015eirin de hak veriyor.<\/strong> Bug\u00fcne kadar 14 bin hemoroit hastas\u0131 tedavi eden \u015eirin bunu \u015f\u00f6yle a\u00e7\u0131kl\u0131yor: “Zeytin \u00e7ekirde\u011finin iki ucu da sivridir ve \u00e7ekirde\u011fi mide \u00f6\u011f\u00fctemez. Dolay\u0131s\u0131yla zeytin \u00e7ekirde\u011finin sivri u\u00e7lar\u0131 ba\u011f\u0131rsaklarda tahri\u015fe sebep olabilir. Yine hemoroitli hastalar\u0131n yaralar\u0131n\u0131 par\u00e7alayabilir. \u201c<\/p>\n

    \n
  1. Zeytin \u00e7ekirde\u011fini mide \u00f6\u011f\u00fctemez.<\/strong><\/li>\n
  2. Zeytin \u00e7ekirde\u011finin iki ucundaki sivrilik ba\u011f\u0131rsaklar\u0131 tahri\u015f edebilir.<\/li>\n
  3. Zeytin d\u0131\u015fk\u0131yla birlikte at\u0131l\u0131rken hemoroid hastalar\u0131n\u0131n yaralar\u0131n\u0131 par\u00e7alayabilir.<\/strong><\/li>\n
  4. Zeytinya\u011f\u0131n\u0131n sivri b\u00f6l\u00fcmleri apandisit ve ba\u011f\u0131rsaklara zarar verebilir.<\/li>\n<\/ol>\n

    Prof. Dr. Canan Karatay Zeytin \u00c7ekirde\u011fi Yutmay\u0131 Tavsiye Ediyor mu?<\/strong><\/u><\/span><\/span><\/p>\n

    Prof. Dr. Canan Karatay hi\u00e7bir yerde zeytin \u00e7ekirde\u011fi yutmay\u0131 tavsiye etti\u011fine dahir bir deme\u00e7te bulunmam\u0131\u015ft\u0131r. Ancak zeytinin ve zeytinya\u011f\u0131n\u0131n faydalar\u0131 hakk\u0131nda \u00f6nemle durmaktad\u0131r.<\/strong> \u0130\u00e7 Hastal\u0131klar\u0131 ve Kardiyoloji Uzman\u0131 Prof. Dr. Canan Karatay, zeytin ve zeytinya\u011f\u0131n\u0131n faydalar\u0131 konusunda a\u00e7\u0131klamalarda bulundu. Zeytin ve zeytinya\u011f\u0131 dostu bilinen ve her zaman b\u00f6yle an\u0131lmak istendi\u011fini belirten Prof. Dr. Karatay, zeytini “alt\u0131n”, zeytinya\u011f\u0131n\u0131 da “alt\u0131n suyu” olarak niteledi.Prof. Dr. Karatay, zeytin ve zeytinya\u011f\u0131n\u0131n antioksidanlar a\u00e7\u0131s\u0131ndan zengin oldu\u011funa dikkati \u00e7ekerek, “En sa\u011fl\u0131kl\u0131 meyve zeytin, en sa\u011fl\u0131kl\u0131 meyve suyu da zeytinya\u011f\u0131d\u0131r. Do\u011fan\u0131n insanlara bah\u015fetti\u011fi zeytin ve zeytinya\u011f\u0131, anne s\u00fct\u00fc gibi de\u011ferlidir” ifadesini kulland\u0131.K\u00f6t\u00fc bakterileri tedavi ediyor.Antibakteriyel \u00f6zellikteki zeytinin a\u011fr\u0131 kesici ve \u00fclseri tedavi edici faydalar\u0131 da oldu\u011funu aktaran Prof. Dr. Karatay, “Midede do\u011fal olarak bulunan 11 k\u00f6t\u00fc bakterinin en az 8’ini tedavi edip yok etmede zeytin ve zeytinya\u011f\u0131n\u0131n b\u00fcy\u00fck \u00f6nemi vard\u0131r.<\/strong><\/p>\n

    Zeytin \u00e7ekirde\u011fi yutmak istiyorum ne yapmal\u0131y\u0131m?<\/strong><\/u><\/span><\/span><\/p>\n

    Ara\u015ft\u0131rmalar \u00e7i\u011f zeytin \u00e7ekirde\u011fini tavsiye ediyor.  Fakat ister \u00e7i\u011f ister normal zeytin \u00e7ekirde\u011fi olsun mutlaka \u00e7eki\u00e7le, blenderla vb \u00f6\u011f\u00fct\u00fcc\u00fc ile par\u00e7alay\u0131p, doktorunuza dan\u0131\u015f\u0131p, \u00f6yle yutabilirsiniz.<\/p>\n

    Fazla \u00c7ekirdek Yemenin Sa\u011fl\u0131\u011fa Zararlar\u0131 Nelerdir? T\u0131klay\u0131n\u0131z<\/span><\/a><\/strong><\/span><\/p>\n

    Hamilelikte Zeytin Yemek Ve Faydalar\u0131 T\u0131klay\u0131n\u0131z<\/a><\/strong><\/span><\/p>\n

    Kefirin Sa\u011fl\u0131\u011fa Zararlar\u0131 Nelerdir Ve Kefir Haram m\u0131? T\u0131klay\u0131n\u0131z<\/span><\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Halk aras\u0131nda hemoroid, basur, mide hastal\u0131klar\u0131 gibi sa\u011fl\u0131k sorunlar\u0131na \u015fifa bulmak i\u00e7in zeytin \u00e7ekirde\u011fi yutmak olduk\u00e7a yayg\u0131nd\u0131r, peki zeytin \u00e7ekirde\u011fi Halk aras\u0131nda hemoroid, basur, mide hastal\u0131klar\u0131 gibi sa\u011fl\u0131k sorunlar\u0131na \u015fifa bulmak i\u00e7in zeytin \u00e7ekirde\u011fi yutmak olduk\u00e7a yayg\u0131nd\u0131r, peki zeytin \u00e7ekirde\u011fi yutman\u0131n faydalar\u0131 ve zararlar\u0131 nelerdir? Zeytin \u00e7ekirde\u011fi yutulabilir mi? \u0130\u015fte doktorlar\u0131n bu konuda verdikleri bilgiler; […]<\/p>\n","protected":false},"author":30,"featured_media":43069,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[120,33759,33761,33760,33762],"class_list":["post-43070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-canan-karatay","tag-zeytin-cekirdegi","tag-zeytin-cekirdegi-faydalari","tag-zeytin-cekirdegi-yutmak","tag-zeytin-cekirdegi-zararlari"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43070"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=43070"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43070\/revisions"}],"predecessor-version":[{"id":43071,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43070\/revisions\/43071"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/43069"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=43070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=43070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=43070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}