{"id":43223,"date":"2017-10-12T00:01:23","date_gmt":"2017-10-11T21:01:23","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=43223"},"modified":"2024-09-16T10:47:00","modified_gmt":"2024-09-16T07:47:00","slug":"8-haftalik-gebelik-belirtileri-8-haftalik-hamileyim-beslenme-onerileri","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/8-haftalik-gebelik-belirtileri-8-haftalik-hamileyim-beslenme-onerileri\/","title":{"rendered":"8 Haftal\u0131k Gebelik Belirtileri 8 Haftal\u0131k Hamileyim Beslenme \u00d6nerileri"},"content":{"rendered":"

8 haftal\u0131k gebelik ile beraber art\u0131k 1,5- 2 ayl\u0131k gebesinizdir. 8 haftal\u0131k hamilelikte hem sizin hem de bebe\u011finizin v\u00fccudunda \u00e7e\u015fitli de\u011fi\u015fiklikler meydana <\/p>\n

8 haftal\u0131k gebelik ile beraber art\u0131k 1,5- 2 ayl\u0131k gebesinizdir. 8 haftal\u0131k hamilelikte hem sizin hem de bebe\u011finizin v\u00fccudunda \u00e7e\u015fitli de\u011fi\u015fiklikler meydana gelir. Bu hafta bebe\u011finiz yakla\u015f\u0131k olarak bir b\u00f6\u011f\u00fcrtlen meyvesi b\u00fcy\u00fckl\u00fc\u011f\u00fcndedir. \u0130\u015fte Kad\u0131n Do\u011fumu Doktorlar\u0131n bu konuda verdikleri bilgiler;<\/p>\n

8 Haftal\u0131k Gebelik Bebe\u011fin Boyu ve Kilosu Ne Kadar Olmal\u0131d\u0131r? Kad\u0131n Do\u011fum Doktoru Cem F\u0131\u00e7\u0131c\u0131o\u011flu Anlat\u0131yor<\/strong><\/u><\/span><\/span><\/p>\n

Gebelikte 8 haftada bebe\u011fin kilosu sadece 2 gr, boyu ise tam olarak 15 milimetredir.<\/p>\n

8 Haftal\u0131k Hamilelik Ka\u00e7 Ayl\u0131k?<\/strong><\/u><\/span><\/span><\/p>\n

    \n
  1. 8 haftal\u0131k gebelik ka\u00e7 ayl\u0131kt\u0131r? = 1 Ayl\u0131k 26 g\u00fcnl\u00fck gebesiniz.<\/li>\n
  2. 8 hafta 1 g\u00fcnl\u00fck gebelik ka\u00e7 ayl\u0131kt\u0131r? = 1 Ayl\u0131k 27 g\u00fcnl\u00fck gebesiniz.<\/strong><\/li>\n
  3. 8 hafta 2 g\u00fcnl\u00fck gebelik ka\u00e7 ayl\u0131kt\u0131r? = 1 Ayl\u0131k 28 g\u00fcnl\u00fck gebesiniz.<\/li>\n
  4. 8 hafta 3 g\u00fcnl\u00fck gebelik ka\u00e7 ayl\u0131kt\u0131r? = 1 Ayl\u0131k 29 g\u00fcnl\u00fck gebesiniz.<\/strong><\/li>\n
  5. 8 hafta 4 g\u00fcnl\u00fck gebelik ka\u00e7 ayl\u0131kt\u0131r? = 2 Ayl\u0131k gebesiniz.<\/li>\n
  6. 8 hafta 5 g\u00fcnl\u00fck gebelik ka\u00e7 ayl\u0131kt\u0131r? = 2 Ayl\u0131k 1 g\u00fcnl\u00fck gebesiniz.<\/strong><\/li>\n
  7. 8 hafta 6 g\u00fcnl\u00fck gebelik ka\u00e7 ayl\u0131kt\u0131r? = 2 Ayl\u0131k 2 g\u00fcnl\u00fck gebesiniz.<\/li>\n<\/ol>\n

    8 Haftal\u0131k Gebelik Belirtileri<\/strong><\/u><\/span><\/span><\/p>\n

      \n
    1. Halsizlik, yorgunluk<\/li>\n
    2. S\u0131k s\u0131k idrara \u00e7\u0131kma<\/strong><\/li>\n
    3. Mide bulant\u0131s\u0131 ve kusma<\/li>\n
    4. Mide yanmas\u0131, mide ek\u015fimesi<\/strong><\/li>\n
    5. Uyumakta g\u00fc\u00e7l\u00fck \u00e7ekme, uykusuzluk<\/li>\n
    6. Ba\u015f d\u00f6nmesi<\/strong><\/li>\n
    7. Meme u\u00e7lar\u0131nda hassasiyet koyula\u015fma<\/li>\n
    8. A\u015ferme<\/strong><\/li>\n
    9. Kokulara kar\u015f\u0131 hassasiyet<\/li>\n
    10. Bo\u011faz a\u011fr\u0131s\u0131<\/strong><\/li>\n
    11. Ba\u015f a\u011fr\u0131s\u0131<\/li>\n
    12. Bel a\u011fr\u0131s\u0131<\/strong><\/li>\n
    13. S\u0131cak basmas\u0131<\/li>\n
    14. Nefes darl\u0131\u011f\u0131<\/strong><\/li>\n
    15. G\u00f6\u011f\u00fcslerde b\u00fcy\u00fcme<\/li>\n
    16. Vajinal ak\u0131nt\u0131da art\u0131\u015f<\/strong><\/li>\n
    17. Kabuslar g\u00f6rme<\/li>\n
    18. Gebelik hormonlar\u0131na ba\u011fl\u0131 ruh halinde ani de\u011fi\u015fiklikler<\/strong><\/li>\n
    19. Midede hafif kramplar ya\u015fama<\/li>\n
    20. Uyuma iste\u011fi<\/strong><\/li>\n
    21. Hafif sanc\u0131, kas\u0131lma<\/li>\n
    22. Gaz, \u015fi\u015fkinlik<\/strong><\/li>\n
    23. Kab\u0131zl\u0131k<\/li>\n
    24. Kans\u0131zl\u0131k<\/strong><\/li>\n
    25. V\u00fccut \u0131s\u0131 de\u011fi\u015fikli\u011fi ,<\/li>\n
    26. K\u0131rm\u0131z\u0131ms\u0131 veya pembe renkli az miktarl\u0131 kanamalar. Buna halk dilinde \u201clekelenme\u201d deniyor.<\/strong><\/li>\n
    27. Adet d\u00f6nemi \u00f6ncesindeki gibi \u015fi\u015fkin g\u00f6\u011f\u00fcsler,<\/li>\n<\/ol>\n

      8 Haftal\u0131k Hamilelikte Bebe\u011fin Geli\u015fimi Nas\u0131l Olacak? Kad\u0131n Do\u011fum Doktorlar\u0131 Anlat\u0131yor<\/strong><\/u><\/span><\/span><\/p>\n

        \n
      1. 8.hafta itibariyle anne karn\u0131ndaki bebe\u011fin boyu 13-15 mm a\u011f\u0131rl\u0131\u011f\u0131 ise yakla\u015f\u0131k olarak 2 gr olmu\u015ftur. Bebe\u011finizin v\u00fccut i\u00e7i organ ve sistemlerinin bir\u00e7o\u011fu geli\u015fimini h\u0131zl\u0131 bir \u015fekilde devam ettirmektedir.<\/li>\n
      2. Hamileli\u011fin bu haftas\u0131nda  bebe\u011fin el ve ayaklar\u0131 olu\u015fmaya ba\u015flam\u0131\u015ft\u0131r.Ultrasonda bebe\u011finizin bacak ve dirse\u011fini net olarak g\u00f6rebilirsiniz. <\/strong><\/li>\n
      3. Gebeli\u011fin 8. Haftas\u0131nda bebe\u011fin el ve ayaklar\u0131ndaki parmaklar hen\u00fcz tam olarak belirgin de\u011fildir, perdeli forma sahiptir.<\/li>\n
      4. 8 haftal\u0131k bebe\u011fin kulaklar\u0131 meydana gelmi\u015f, bebek ilk defa u\u011fultu gibi sesleri duymaya ba\u015flam\u0131\u015ft\u0131r.<\/strong><\/li>\n
      5. Hamileli\u011fin 8. Haftas\u0131nda bebe\u011fin di\u015f ve damak k\u00f6kleri meydana gelmektedir.<\/li>\n
      6. Hamileli\u011fin 8. Haftas\u0131nda bebekte g\u00f6z\u00fcn temel yap\u0131s\u0131 olu\u015fur ve g\u00f6z kapaklar\u0131 kendini belli eder. 8 haftal\u0131k bebek g\u00f6zlerini a\u00e7\u0131p kapayabilir.<\/strong><\/li>\n
      7. Bu hafta bebe\u011fin soluk borusu geli\u015fim ve geni\u015fleme a\u015famas\u0131ndad\u0131r.<\/li>\n
      8. Hen\u00fcz cinsel organ\u0131 belli olmad\u0131\u011f\u0131ndan ultrasonla bile bebe\u011fin k\u0131z m\u0131 erkek mi oldu\u011fu hen\u00fcz bilinemez.<\/strong><\/li>\n
      9. Bebe\u011finizin dil ve dudaklar\u0131n\u0131n olu\u015fumu bu haftan\u0131n sonunda tamamlanacakt\u0131r. Di\u015f ve damak yap\u0131s\u0131 da bu haftan\u0131n sonunda olu\u015fmaya ba\u015fl\u0131yor. Lens, ba\u011f\u0131rsaklar, pankreas ve bron\u015flar da yava\u015f yava\u015f belirgin hale gelmeye ba\u015flad\u0131.<\/li>\n
      10. 8 haftal\u0131k bebekte yava\u015f yava\u015f k\u0131p\u0131rdanmalar, hareket ba\u015flam\u0131\u015ft\u0131r ancak bunu hen\u00fcz anne hissedemez. Bebe\u011finiz hen\u00fcz \u00e7ok k\u00fc\u00e7\u00fck oldu\u011fu ve kaslar\u0131 hen\u00fcz hi\u00e7 geli\u015fmedi\u011fi i\u00e7in anne aday\u0131 \u00e7ok istese de bebe\u011fin hareketlerini fark edemez. Ultrason y\u00f6ntemi ile bu k\u00fc\u00e7\u00fck hareketlerini g\u00f6rebilirsiniz.<\/strong><\/li>\n
      11. Hamileli\u011fin 8. Haftas\u0131nda bebe\u011fin akci\u011ferleri olu\u015fur ve do\u011fuma kadar geli\u015fmeye devam eder.<\/li>\n
      12. Hamileli\u011fin 8. haftas\u0131nda bebe\u011fin i\u00e7erisinde y\u00fczd\u00fc\u011f\u00fc plasenta s\u0131v\u0131s\u0131 olu\u015fmaya ba\u015flar.<\/strong><\/li>\n
      13. 8 haftal\u0131k gebelikte bebe\u011fin iskelet olarak t\u00fcm \u015fekli olu\u015fmu\u015ftur hen\u00fcz k\u0131k\u0131rdak bile olmasa taslak olarak belirgindir ve yava\u015f yava\u015f sertle\u015fir.<\/li>\n<\/ol>\n

        8 Haftal\u0131k Hamilelikte Bebe\u011fin Geli\u015fimi Nas\u0131l Olacak? Kad\u0131n Do\u011fum Doktorlar\u0131 Anlat\u0131yor<\/strong><\/u><\/span><\/span><\/p>\n

          \n
        1. 8 Haftal\u0131k Gebelikte Anne Aday\u0131nda Nas\u0131l De\u011fi\u015fimler Ya\u015fanmaktad\u0131r? Kad\u0131n Do\u011fum Doktorlar\u0131 Anlat\u0131yor<\/li>\n
        2. Hamilelikte 8.hafta gebelikle ilgili belirtilerin en yo\u011fun hissedildi\u011fi d\u00f6nemdir. \u015eiddetli mide bulant\u0131s\u0131 ya\u015fanabilir, koku hassasiyetine ba\u011fl\u0131 olarak i\u015ftahs\u0131zl\u0131k g\u00f6r\u00fclebilir. Mide bulant\u0131s\u0131n\u0131 dindirmek i\u00e7in tuzlu krakerler mideyi yat\u0131\u015ft\u0131racakt\u0131r.<\/strong><\/li>\n
        3. \u00d6strojen hormonundaki art\u0131\u015fa ba\u011fl\u0131 olarak vajinal ak\u0131nt\u0131da art\u0131\u015f ya\u015fanabilir. Bunun i\u00e7in g\u00fcnl\u00fck ped kullanabilirsiniz.<\/li>\n
        4. Gebelikte meydana gelen hormonal de\u011fi\u015fimler hamile kad\u0131nda mide bulant\u0131s\u0131, kusma ve ba\u015f a\u011fr\u0131s\u0131 yapabilmektedir.<\/strong><\/li>\n
        5. Rahimin b\u00fcy\u00fcmesiyle birlikte mesaneye bask\u0131 artar ve anne aday\u0131 s\u0131k s\u0131k idrara \u00e7\u0131kma ihtiyac\u0131 duyar.<\/li>\n
        6. Kab\u0131zl\u0131k da 8 haftal\u0131k hamilelerde s\u0131k kar\u015f\u0131la\u015f\u0131lan bir sorundur. Kab\u0131zl\u0131\u011f\u0131 \u00f6nlemek i\u00e7in g\u00fcnde 10-12 su barda\u011f\u0131 su i\u00e7meli, her g\u00fcn 1 saat y\u00fcr\u00fcy\u00fc\u015f yapmal\u0131 ve meyve, sebze gibi lif a\u00e7\u0131s\u0131ndan zengin g\u0131dalarla beslenmeye \u00f6zen g\u00f6stermelidir.<\/strong><\/li>\n
        7. Gebelikte 8. hafta uykusuzluk sorunu da ya\u015fanabilir. Uykusuzlu\u011fa \u00e7are olarak yatmadan \u00f6nce \u0131l\u0131k bir du\u015f al\u0131nabilir. Banyo sinirleri yat\u0131\u015ft\u0131r\u0131p daha kolay uyuman\u0131z\u0131 kolayla\u015ft\u0131racakt\u0131r.<\/li>\n
        8. Anne aday\u0131 progesteron hormonun art\u0131\u015f\u0131na ba\u011fl\u0131 olarak yorgunluk, halsizlik ve bitkin hissedilebilir. Yorgunluk i\u00e7in en iyi \u00e7\u00f6z\u00fcm bol bol dinlenmek, ve uyumakt\u0131r.<\/strong><\/li>\n
        9. Emzirmeye haz\u0131rlanan v\u00fccutta hamilelik hormonlar\u0131na ba\u011fl\u0131  olarak g\u00f6\u011f\u00fcsler b\u00fcy\u00fcr. G\u00f6\u011f\u00fcs u\u00e7lar\u0131 belirginle\u015fir, geni\u015fler ve rengi koyula\u015f\u0131r.  T\u00fcm bu de\u011fi\u015fiklikler v\u00fccudunuzun bebe\u011finiz i\u00e7in yapt\u0131\u011f\u0131 haz\u0131rl\u0131klard\u0131r. G\u00f6\u011f\u00fcslerin rahatl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan pamuktan \u00fcretilmi\u015f sutyenler kullan\u0131labilir.<\/li>\n
        10. D\u00fc\u015f\u00fck ihtimali 8 haftal\u0131k hamilelerin korkulu r\u00fcyas\u0131d\u0131r. \u00c7\u00fcnk\u00fc bu hafta hala d\u00fc\u015f\u00fck tehlikesi devam eder. D\u00fc\u015f\u00fc\u011f\u00fc \u00f6nlemek i\u00e7in yorucu aktiviteler yapmamal\u0131, a\u011f\u0131rl\u0131k kald\u0131rmamal\u0131, ani hareketlerden ka\u00e7\u0131nmal\u0131, d\u00fc\u015fme tehlikesini \u00f6nlemek i\u00e7in topuklu giymemelidir.<\/strong><\/li>\n
        11. Hamileli\u011fin 8. Haftas\u0131nda hormonlardaki art\u0131\u015ftan kaynakl\u0131 olarak cilt problemleri ya\u015fanabilir. Sivilcelenme, ciltte lekelenme gebeli\u011fin bu haftas\u0131nda kar\u015f\u0131la\u015fabilece\u011finiz sorunlardand\u0131r.<\/li>\n
        12. 8 haftal\u0131k anne adaylar\u0131n\u0131n en s\u0131k kar\u015f\u0131la\u015ft\u0131klar\u0131 problemlerden birisi de bacak ve ayak kramplar\u0131d\u0131r. Bunlar\u0131 \u00f6nlemek i\u00e7in g\u00fcnl\u00fck hafif egzersizler, y\u00fcr\u00fcy\u00fc\u015fler yapmak, geceleri yatmadan \u00f6nce bacaklara masaj yapmak kas\u0131lmalar\u0131, kramplar\u0131 \u00f6nlemeye yard\u0131mc\u0131 olacakt\u0131r.<\/strong><\/li>\n
        13. Ba\u015f a\u011fr\u0131lar\u0131 hamileli\u011fin ilk aylar\u0131nda s\u0131kl\u0131kla ya\u015fanabilir. Progesteron hormonu art\u0131\u015f\u0131 ve s\u0131k meydana gelen kan \u015fekeri d\u00fc\u015fmesi ba\u015f a\u011fr\u0131s\u0131n\u0131n en s\u0131k nedenidir.<\/li>\n<\/ol>\n

          8 Haftal\u0131k Gebelik Beslenme \u00d6nerileri<\/strong><\/u><\/span><\/span><\/p>\n

          Hamileli\u011fin 8. Haftas\u0131nda karbonhidrat, vitamin, protein, mineral i\u00e7eren bir beslenme program\u0131na uymal\u0131s\u0131n\u0131z. Haftada en az 2 kez bal\u0131k t\u00fcketmeli, g\u00fcnde mutlaka \u00fc\u00e7er adet ceviz, f\u0131nd\u0131k, badem, kuru incir, kuru kay\u0131s\u0131 gibi kuruyemi\u015flerden yemeye devam etmelisiniz. Kalsiyum al\u0131m\u0131 hamile kad\u0131nlarda hem annenin  hem de bebe\u011fim kemik ve di\u015f sa\u011fl\u0131\u011f\u0131, kalp, kas ve sinirler a\u00e7\u0131s\u0131ndan \u00f6nemlidir bu nedenle mutlaka s\u00fct,  yo\u011furt ,peynir, ye\u015fil yaprakl\u0131 sebzeler gibi kalsiyum i\u00e7eren besinlerin t\u00fcketimine \u00f6zen g\u00f6stermelidir.<\/strong>  Demir minerali hem sizin hem de bebe\u011finiz i\u00e7in \u00e7ok \u00f6nemli bir mineraldir. Demir eksikli\u011fine ba\u011fl\u0131 olarak erken do\u011fum riski, bebe\u011fin rahim i\u00e7inde yeterince geli\u015fmemesi, \u00f6l\u00fc do\u011fum sorunlar ortaya \u00e7\u0131kabilmektedir. Et, pekmez, \u0131spanak, ye\u015fil yaprakl\u0131 sebzeler demir a\u00e7\u0131s\u0131ndan zengin yiyeceklerdir. <\/p>\n

          Di\u011fer beslenme tavsiyeleri \u015funlard\u0131r;<\/strong><\/p>\n

            \n
          1. G\u00fcnde 10-12 bardak su i\u00e7in.<\/li>\n
          2. 2 bardak s\u00fct i\u00e7meye devam edin.<\/strong><\/li>\n
          3. Az az ve s\u0131k s\u0131k yiyin.<\/li>\n
          4. Bal\u0131k, et veya tavuk gibi protein kaynaklar\u0131ndan mutlaka her g\u00fcn t\u00fcketin.<\/strong><\/li>\n<\/ol>\n

            8 Haftal\u0131k Bebe\u011fin Ultrason G\u00f6r\u00fcnt\u00fcs\u00fc<\/strong><\/u><\/span><\/span><\/p>\n

            \"\"<\/p>\n

            En Yeni, Modern K\u0131z Bebek \u0130simleri Ve Anlamlar\u0131 2017 T\u0131klay\u0131n\u0131z<\/span><\/a><\/strong><\/span><\/p>\n

            Hamilelikte Bebe\u011fin Geli\u015fimi \u0130\u00e7in Neler Yemeli? T\u0131klay\u0131n\u0131z<\/a><\/strong><\/span><\/p>\n

            Erkek \u0130simleri Ve Anlamlar\u0131 En G\u00fczel Erkek \u00c7ocuk \u0130simleri 2018 Listesi T\u0131klay\u0131n\u0131z<\/span><\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

            8 haftal\u0131k gebelik ile beraber art\u0131k 1,5- 2 ayl\u0131k gebesinizdir. 8 haftal\u0131k hamilelikte hem sizin hem de bebe\u011finizin v\u00fccudunda \u00e7e\u015fitli de\u011fi\u015fiklikler meydana 8 haftal\u0131k gebelik ile beraber art\u0131k 1,5- 2 ayl\u0131k gebesinizdir. 8 haftal\u0131k hamilelikte hem sizin hem de bebe\u011finizin v\u00fccudunda \u00e7e\u015fitli de\u011fi\u015fiklikler meydana gelir. Bu hafta bebe\u011finiz yakla\u015f\u0131k olarak bir b\u00f6\u011f\u00fcrtlen meyvesi b\u00fcy\u00fckl\u00fc\u011f\u00fcndedir. \u0130\u015fte […]<\/p>\n","protected":false},"author":30,"featured_media":43222,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[33901,21561,8751,33902,2932],"class_list":["post-43223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-8-haftalik-gebelik","tag-bebek-gelisimi","tag-gebelik-belirtileri","tag-hamilelik-gelisimi","tag-hamilelikte-beslenme"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43223"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=43223"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43223\/revisions"}],"predecessor-version":[{"id":43224,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43223\/revisions\/43224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/43222"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=43223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=43223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=43223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}