{"id":43292,"date":"2017-11-11T16:33:43","date_gmt":"2017-11-11T13:33:43","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=43292"},"modified":"2024-09-16T10:48:03","modified_gmt":"2024-09-16T07:48:03","slug":"mantarlarin-ozellikleri-yemeklik-mantar-cesitleri-isimleri-resimleri","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/mantarlarin-ozellikleri-yemeklik-mantar-cesitleri-isimleri-resimleri\/","title":{"rendered":"Mantarlar\u0131n \u00d6zellikleri, Yemeklik Mantar \u00c7e\u015fitleri \u0130simleri Resimleri"},"content":{"rendered":"

Mantarlar ya\u011f, kalori ve karbonhidrat gibi v\u00fccuda zararl\u0131 olabilen besin maddelerince d\u00fc\u015f\u00fck, vitamin, lif, mineral, protein a\u00e7\u0131s\u0131ndan zengin yiyeceklerdir. <\/p>\n

Mantarlar ya\u011f, kalori ve karbonhidrat gibi v\u00fccuda zararl\u0131 olabilen besin maddelerince d\u00fc\u015f\u00fck, vitamin, lif, mineral, protein a\u00e7\u0131s\u0131ndan zengin yiyeceklerdir. Ayr\u0131ca antioksidan ve anti-inflamatuar oranlar\u0131 y\u00fcksek oldu\u011fundan ba\u011f\u0131\u015f\u0131kl\u0131k sistemini de g\u00fc\u00e7lendirip hastal\u0131klar\u0131 \u00f6nlerler.<\/strong> Mantarlar\u0131n \u015fifa ama\u00e7l\u0131 kullan\u0131m\u0131, Asya \u00fclkelerinde binlerce y\u0131l geriye uzanan \u00e7ok uzun bir gelene\u011fe sahiptir. Eski \u00c7in t\u0131bb\u0131nda mantarlardan \u00e7e\u015fitli ila\u00e7lar yap\u0131lm\u0131\u015ft\u0131r. Do\u011fada yeti\u015fen pek \u00e7ok mantar t\u00fcr\u00fc bulunur. Bu durumda en \u00e7ok merak edilen soru ise, bu mantarlardan hangisi yenilebilir, hangisi zararl\u0131d\u0131r ve yenilemez? \u0130\u015fte yenilebilir olan en lezzetli mantar t\u00fcrleri;(Her yaz\u0131n\u0131n alt\u0131nda o mantar\u0131n resmi g\u00f6rebilirsiniz)<\/p>\n

\u0130stiridye Mantar\u0131<\/span><\/strong><\/u><\/span><\/p>\n

\u0130stiridye mantar\u0131 \u015fapkas\u0131 istiridye \u015feklini and\u0131rmas\u0131 nedeniyle istiridye mantar\u0131 olarak adland\u0131r\u0131lan yenilebilir mantar t\u00fclerindendir. B1, ve B2 vitaminleri a\u00e7\u0131s\u0131ndan zengindir. Bu mantar ayr\u0131ca kay\u0131n, kavak, a\u011fa\u00e7 mantar\u0131, et mantar\u0131, kulak mantar\u0131 ya da yaprak mantar\u0131 olarak da bilinir. <\/strong>\u0130stiridye mantar\u0131n\u0131n protein oran\u0131 y\u00fcksektir, etten iki kat daha fazla protein i\u00e7erir,  i\u00e7erisinde bulunan vitaminlerle kanser hastalar\u0131n\u0131n enfeksiyon kapma riskini azalt\u0131r. Ancak t\u00fcm bu faydalar\u0131ndan yararlanmak i\u00e7in bir kez de\u011fil d\u00fczenli t\u00fcketilmelidir. \u0130stiridye mantar\u0131 lezzetli bir mantar t\u00fcr\u00fcd\u00fcr.<\/p>\n

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Tirmit mantar\u0131<\/span><\/u><\/span><\/strong><\/p>\n

Tirmit mantar\u0131 \u00fclkemizde Karadeniz b\u00f6lgesinde \u00f6zellikle Giresun ve Ordu illerimizde bah\u00e7elerde kendili\u011finden yeti\u015fen bir mantar t\u00fcr\u00fcd\u00fcr. Tavuk tirmit ve s\u00fctl\u00fc tirmit mantar\u0131 olmak \u00fczere bilinen iki t\u00fcr\u00fc vard\u0131r. Tirmit mantar\u0131 gen\u00e7ken sar\u0131  renktedir, olgunla\u015ft\u0131k\u00e7a k\u0131rm\u0131z\u0131ya d\u00f6ner, kurudur ve et tad\u0131ndad\u0131r. Tirmit mantar\u0131, tirmit kavurma, sote \u015feklinde topland\u0131ktan sonra  y\u0131kan\u0131p \u00e7ok k\u00fc\u00e7\u00fck olmamak bi\u00e7imde do\u011fran\u0131p bol so\u011fan ve baharat kat\u0131l\u0131p pi\u015firilip t\u00fcketilebilir.<\/p>\n

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Cincile Mantar\u0131<\/u><\/span><\/span><\/strong><\/p>\n

Cincile mantar\u0131 \u00fclkemizde Bolu ve Karaman y\u00f6relerinde yeti\u015fir. Aromatik lezzetli tad\u0131 ve \u00e7ok etli olmas\u0131 sayesinde sote yapmak i\u00e7in \u00e7ok uygun bir mantar t\u00fcr\u00fcd\u00fcr.Cincile mantar\u0131n\u0131 mangalda pi\u015firip yiyebilir, so\u011fanla soteleyip kavurmas\u0131n\u0131 yapabilirsiniz. Ayr\u0131ca bu mantar \u00e7orbalara da kat\u0131labilir.<\/p>\n

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Borazan Mantar\u0131<\/strong><\/span><\/u><\/span><\/p>\n

Borazan mantar\u0131 protein a\u00e7\u0131s\u0131ndan zengin olan, yenilebilir mantar t\u00fcrlerindendir. <\/strong>Ege B\u00f6lgesi\u2019nde yeti\u015ftirilir.Borazan mantar\u0131 lif oran\u0131 y\u00fcksek i\u00e7eri\u011fi sayesinde ba\u011f\u0131rsaklar\u0131 \u00e7al\u0131\u015ft\u0131r\u0131r, sindirim sistemi i\u00e7in faydal\u0131d\u0131r.Borazan mantar\u0131 pi\u015firilmeden \u00f6nce dikkatlice temizlenmelidir. Ard\u0131ndan mantar\u0131n tepe k\u0131sm\u0131n\u0131 farkl\u0131 y\u00f6nlere \u00e7ekerek, kolayca ve par\u00e7alamadan ikiye ayr\u0131l\u0131r. Sebzelerle beraber sotelenip kavrulup yenilebilir.Tavuk, pirin\u00e7, makarna gibi yemeklerin yan\u0131na da \u00e7ok yak\u0131\u015f\u0131r.<\/p>\n

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K\u00fck\u00fcrt Mantar\u0131<\/u><\/strong><\/span><\/span><\/p>\n

K\u00fck\u00fcrt mantar\u0131 tad\u0131 lezzetli olan tavuk tad\u0131na benzeyen bir mantar t\u00fcr\u00fcd\u00fcr. Ancak bu mantar\u0131n rengi nedeniyle zehirli mantarlarla kar\u0131\u015ft\u0131r\u0131lma riski vard\u0131r. T\u00fcrkiye\u2019nin sahil kesimlerinde yeti\u015fir.<\/strong>K\u00fck\u00fcrt mantar\u0131n\u0131n renkleri genelde \u00e7ok a\u00e7\u0131k sar\u0131 ve turuncudur. Mantarlar\u0131n etli olan k\u0131s\u0131mlar\u0131 beyaz ile a\u00e7\u0131k sar\u0131 bir renktedir, etli k\u0131s\u0131mlar\u0131 genellikle kal\u0131nd\u0131r ve gen\u00e7 k\u00fck\u00fcrt mantarlar\u0131n\u0131n etli k\u0131s\u0131mlar\u0131 sulu ve yumu\u015fakt\u0131r. Ya\u015fland\u0131k\u00e7a sertle\u015fmeye ba\u015flarlar. Genellikle gen\u00e7 mantar\u0131n t\u00fcketimi tavsiye edilmektedir.  B\u00f6rek, sote, sulu yemek ve tur\u015fularda kullan\u0131labilir.<\/p>\n

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\u0130mparator Mantar\u0131<\/strong><\/u><\/span><\/span><\/p>\n

Sezar mantar\u0131 ve alt\u0131n yumurta mantar\u0131 olarak da bilinen imparator mantar\u0131 yenilebilir, zehirsiz \u00e7ok lezzetli mantarlardand\u0131r. Turuncu \u015fapkal\u0131 ve beyaz sporludur.Bu mantar\u0131n tad\u0131 bal\u0131\u011f\u0131 and\u0131r\u0131r<\/strong>. T\u00fcrkiye\u2019de G\u00f6ksu Vadisi, \u015eile ve Kand\u0131ra y\u00f6relerinde yeti\u015fir. \u0130mparator mantar\u0131 lezzetli oldu\u011fundan \u00e7ok talep g\u00f6r\u00fcr ve pahal\u0131ya sat\u0131l\u0131r. G\u00f6r\u00fcn\u00fc\u015f\u00fcn\u00fcn \u00e7ok ay\u0131rt edici olmas\u0131 sayesinde Amanita t\u00fcrleri aras\u0131nda nispeten en g\u00fcvenli olarak yenebilecek olan\u0131d\u0131r,ancak ayn\u0131 aile mantarlar aleminin en tehlikeli mantarlar\u0131n\u0131 da bar\u0131nd\u0131rd\u0131\u011f\u0131ndan bu t\u00fcr mantarlar kesinlikle sadece uzmanlar\u0131 taraf\u0131ndan toplanmal\u0131d\u0131r. Amat\u00f6r ve yeni ba\u015flayan mantar toplay\u0131c\u0131lar\u0131na imparator mantar\u0131 toplay\u0131p pi\u015firmesi tavsiye edilmez.<\/p>\n

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Pestik Mantar\u0131<\/strong><\/u><\/span><\/span><\/p>\n

\u00c7\u00f6rek mantar\u0131 olarak da bilinen pestik mantar\u0131 karbonhidrat ve ya\u011f a\u00e7\u0131s\u0131ndan d\u00fc\u015f\u00fck i\u00e7erik i\u00e7eri\u011fi sayesinde diyet yapanlar i\u00e7in ideal mantar t\u00fcrlerindendir. Pestik mantar\u0131 sote yap\u0131p kavrulabilir, mantar soslar\u0131na kat\u0131labilir, yahut \u00e7orbalarda kullan\u0131labilir. \u00dclkemizde Bat\u0131 Karadeniz B\u00f6lgesi\u2019nde yeti\u015fir.<\/p>\n

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Biftek mantar\u0131<\/u><\/strong><\/span><\/span><\/p>\n

\u00d6k\u00fcz dili mantar\u0131 veya ci\u011fer mantar\u0131 olarak da bilinen biftek mantar\u0131, \u00e7i\u011f iken \u015fekli bifte\u011fi and\u0131rd\u0131\u011f\u0131ndan ve pi\u015firilince ayn\u0131 ette oldu\u011fu gibi k\u0131rm\u0131z\u0131 bir s\u0131v\u0131 \u00e7\u0131kard\u0131\u011f\u0131ndan bu ismi al\u0131r. <\/strong>Biftek mantar\u0131n\u0131n tad\u0131 ek\u015fimt\u0131rakt\u0131r. \u00dclkemizde Mersin ve \u00e7evresinde yeti\u015fir.Yenilebilir en lezzetli mantar t\u00fcrlerindendir.T\u00fcm do\u011fal mantarlar gibi biftek mantar\u0131 da do\u011fada bulunan zehirli mantarlar ile kar\u0131\u015ft\u0131r\u0131labilir. Bu nedenle yaln\u0131zca mantar toplama i\u015finde uzmanla\u015fm\u0131\u015f ki\u015filer taraf\u0131ndan toplan\u0131lmal\u0131d\u0131r.<\/p>\n

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K\u0131v\u0131rc\u0131k Mantar<\/strong><\/u><\/span><\/span><\/p>\n

K\u0131v\u0131rc\u0131k mantar\u0131 \u015fekil olarak marula benzedi\u011fi i\u00e7in bu ismi alm\u0131\u015ft\u0131r. Bu mantar i\u00e7 i\u00e7e ge\u00e7mi\u015f bir \u015fekilde oldu\u011fundan \u00e7ok fazla toz, toprak bar\u0131nd\u0131rmaya m\u00fcsait bir yap\u0131s\u0131 vard\u0131r. Bu nedenle yemeklerde kullan\u0131lmadan \u00f6nce iyice y\u0131kanmal\u0131d\u0131r. \u00dclkemizde Akdeniz B\u00f6lgesi\u2019nde yeti\u015fir.<\/p>\n

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Kuzu G\u00f6be\u011fi Mantar\u0131<\/strong><\/u><\/span><\/span><\/p>\n

H\u00f6belen olarak da bilinen kuzu g\u00f6be\u011fi mantar\u0131 ormanlarda tek tek veya k\u00fc\u00e7\u00fck gruplar halinde yeti\u015fir ve sa\u011fl\u0131\u011fa pek \u00e7ok faydas\u0131 vard\u0131r, bu mantar, \u015fubat – haziran aylar\u0131 aras\u0131nda ortaya \u00e7\u0131kar. B1, B2 ve C vitaminleri ile kalsiyum, sodyum ve potasyum gibi mineraller i\u00e7erir. En pahal\u0131 mantar t\u00fcrlerindendir. Frans\u0131z mutfa\u011f\u0131nda s\u0131kl\u0131kla kullan\u0131l\u0131r. Fiyat\u0131 300 TL’ye kadar \u00e7\u0131kabilir.<\/p>\n

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\u00c7am Kabara Mantar\u0131<\/strong><\/u><\/span><\/span><\/p>\n

Geyik s\u00fct\u00fc mantar\u0131 olarak da bilinen \u00e7am kabara mantar\u0131 \u00e7am ormanlar\u0131nda \u00e7am a\u011fa\u00e7lar\u0131na tutunarak b\u00fcy\u00fcyen yenilebilir bir mantar t\u00fcr\u00fcd\u00fcr. \u00dclkemizde boyabat y\u00f6resinde s\u0131k\u00e7a g\u00f6r\u00fcl\u00fcr. Alerjiye neden olabilece\u011finden uzmana dan\u0131\u015f\u0131lmadan yenilmemelidir.<\/p>\n

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Bal Mantar\u0131<\/strong><\/u><\/span><\/span><\/p>\n

Bal mantar\u0131 \u00fczerindeki sar\u0131 renk nedeniyle bu ismi al\u0131r ve h\u0131zl\u0131 yeti\u015fen yenilebilen bir mantar t\u00fcr\u00fcd\u00fcr, \u015fekil olarak k\u00fclt\u00fcr mantarlar\u0131na \u00e7ok benzer. \u00dclkemizde \u0130stanbul’da Belgrad Orman\u0131’nda g\u00f6r\u00fclebilir. Fazla miktarda t\u00fcketilmesi tavsiye edilmez.<\/p>\n

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S\u0131\u011f\u0131r Dili Mantar\u0131<\/u><\/strong><\/span><\/span><\/p>\n

S\u0131\u011f\u0131rdili mantar\u0131 engebeli \u015fapkas\u0131n\u0131n alt\u0131nda s\u0131\u011f\u0131r diline benzeyen p\u00fct\u00fcrl\u00fc y\u00fczeye sahip oldu\u011fu i\u00e7in bu ismi alm\u0131\u015ft\u0131r. Kalorisi ve ya\u011f oran\u0131 d\u00fc\u015f\u00fckt\u00fcr. B, D ve P vitamini a\u00e7\u0131s\u0131ndan zengindir.  Sebze yemeklerinde veya pilav yap\u0131m\u0131nda kullan\u0131l\u0131r. Makarna gibi yemeklerin yan\u0131na sos olarak haz\u0131rlanabilir ve sade olarak da t\u00fcketilebilir. <\/strong>Yemeklerde kullanmadan \u00f6nce tad\u0131n\u0131 yumu\u015fatmak i\u00e7in mantar\u0131 ha\u015flamak gerekir.<\/p>\n

\"\"<\/p>\n

\u015eitake mantar\u0131<\/strong><\/u><\/span><\/span><\/p>\n

\u015eitake mantar\u0131 sa\u011fl\u0131k i\u00e7in faydal\u0131 bir mantar t\u00fcr\u00fcd\u00fcr. Eski \u00c7in t\u0131bb\u0131nda \u00e7e\u015fitli hastal\u0131klardan kurtulmak i\u00e7in kullan\u0131lm\u0131\u015ft\u0131r. Shiitake mantar\u0131, yemek yap\u0131m\u0131nda da kullan\u0131lan bir mantar oldu\u011fu i\u00e7in b\u00fcy\u00fck marketlerde k\u00fclt\u00fcr mantar\u0131 gibi taze olarak sat\u0131lmaktad\u0131r. So\u011fanla kavrulup yenilebilir, makarna soslar\u0131na kat\u0131labilir.<\/p>\n

Mantar Alerjisi Belirtileri, Nedenleri Ve Tedavisi T\u0131klay\u0131n\u0131z<\/strong><\/u><\/span><\/a><\/span><\/p>\n

\"\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Mantarlar ya\u011f, kalori ve karbonhidrat gibi v\u00fccuda zararl\u0131 olabilen besin maddelerince d\u00fc\u015f\u00fck, vitamin, lif, mineral, protein a\u00e7\u0131s\u0131ndan zengin yiyeceklerdir. Mantarlar ya\u011f, kalori ve karbonhidrat gibi v\u00fccuda zararl\u0131 olabilen besin maddelerince d\u00fc\u015f\u00fck, vitamin, lif, mineral, protein a\u00e7\u0131s\u0131ndan zengin yiyeceklerdir. Ayr\u0131ca antioksidan ve anti-inflamatuar oranlar\u0131 y\u00fcksek oldu\u011fundan ba\u011f\u0131\u015f\u0131kl\u0131k sistemini de g\u00fc\u00e7lendirip hastal\u0131klar\u0131 \u00f6nlerler. Mantarlar\u0131n \u015fifa ama\u00e7l\u0131 kullan\u0131m\u0131, […]<\/p>\n","protected":false},"author":30,"featured_media":43291,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[33971,23277,33973,33972,33974],"class_list":["post-43292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-mantar-cesitleri","tag-mantar-faydalari","tag-mantar-tarifleri","tag-yemeklik-mantarlar","tag-yenilebilir-mantarlar"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43292"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=43292"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43292\/revisions"}],"predecessor-version":[{"id":43293,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43292\/revisions\/43293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/43291"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=43292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=43292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=43292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}