{"id":43313,"date":"2017-11-26T21:28:23","date_gmt":"2017-11-26T18:28:23","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=43313"},"modified":"2024-12-10T12:06:48","modified_gmt":"2024-12-10T09:06:48","slug":"at-kestanesi-kremi-evde-nasil-yapilir-faydalari-neler-yuze-surulur-mu","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/at-kestanesi-kremi-evde-nasil-yapilir-faydalari-neler-yuze-surulur-mu\/","title":{"rendered":"Evde at kestanesi kremi nas\u0131l yap\u0131l\u0131r? At kestanesi kremi y\u00fcze s\u00fcr\u00fcl\u00fcr m\u00fc?"},"content":{"rendered":"<p>Bilimsel ad\u0131 Aesculus hippocastanum L. olan at kestanesi Atkestanegiller ailesinden bir a\u011fa\u00e7 t\u00fcr\u00fcd\u00fcr. At kestanesi bitkisinin ana vatan\u0131 Balkan yar\u0131madas\u0131d\u0131r. At kestanesinin yeti\u015fmesi i\u00e7in bol \u0131\u015f\u0131kl\u0131 bir ortam gereklidir. Bu bitki yaz ba\u015f\u0131nda salk\u0131ml\u0131 beyaz \u00e7i\u00e7ekler a\u00e7ar. Meyveleri 3-4 cm \u00e7ap\u0131ndad\u0131r, kestaneye benzer ve dikenlidir. Bu makalemizde at kestanesinin faydalar\u0131 ve nas\u0131l kullan\u0131laca\u011f\u0131 hakk\u0131nda bilgiler verece\u011fiz. At kestanesi kullananlar bu kremden memnun kald\u0131klar\u0131n\u0131 dile getiriyorlar. A\u015fa\u011f\u0131da tarifini verece\u011fimiz at kestanesi kremlerini y\u00fcz b\u00f6lgesine g\u00fcvenle kullanabilirsiniz.<\/p>\n<h3>AT KESTANES\u0130N\u0130N FAYDALARI<\/h3>\n<ol>\n<li>V\u00fccudumuzda meydana gelen iltihaplar\u0131 kurutur, enfeksiyonu giderip hastal\u0131klar\u0131 \u00f6nler.<\/li>\n<li>At kestanesi b\u00fcz\u00fcc\u00fc \u00f6zelli\u011fi sayesinde ciltteki g\u00f6zeneklerin s\u0131k\u0131la\u015fmas\u0131na yard\u0131mc\u0131 olur.<\/li>\n<li>K\u0131lcal damarlar\u0131n \u00e7atlamas\u0131n\u0131 giderir, \u00f6zellikle y\u00fczdeki k\u0131lcal damar tedavisinde \u00e7ok etkilidir.<\/li>\n<li>At kestanesi bacaklarda meydana gelen varislerin ge\u00e7mesini sa\u011flar.<\/li>\n<li>At kestanesi romatizma a\u011fr\u0131lar\u0131na \u015fifad\u0131r.<\/li>\n<li>So\u011fuk alg\u0131nl\u0131\u011f\u0131na ve nefes darl\u0131\u011f\u0131na iyi gelir.<\/li>\n<li>At kestanesi g\u00fcne\u015f lekesi gibi cilt lekelerini yok etmekte etkilidir.<\/li>\n<li>Kan dola\u015f\u0131m\u0131n\u0131 rahatlat\u0131r, damarlardaki iltihaplar\u0131 giderir.<\/li>\n<li>En g\u00fc\u00e7l\u00fc antioksidanlardand\u0131r, ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirip hastal\u0131klar\u0131 \u00f6nler.<\/li>\n<li>Aescin adl\u0131 madde damarlar\u0131 g\u00fc\u00e7lendirir ve esnekliklerini artt\u0131r\u0131r.<\/li>\n<li>Cilt bak\u0131m\u0131nda etkin fonksiyonlar\u0131 sayesinde, sarkan ciltlerin derisinin toparlanmas\u0131n\u0131 sa\u011flar.<\/li>\n<li>At kestanesi g\u00f6\u011fs\u00fc yumu\u015fatarak \u00f6ks\u00fcr\u00fc\u011f\u00fc keser.<\/li>\n<li>Damar b\u00fcz\u00fcc\u00fc ve kan dola\u015f\u0131m\u0131n\u0131 g\u00fc\u00e7lendirici tonik etkileri vard\u0131r. Bu sayede varis, flebit ve hemoroit hastal\u0131klar\u0131n\u0131n iyile\u015ftirilmesinde kullan\u0131l\u0131r.<\/li>\n<li>At kestanesi nezle, grip gibi so\u011fuk alg\u0131nl\u0131\u011f\u0131 hastal\u0131klar\u0131n\u0131n \u00e7abuk atlat\u0131lmas\u0131n\u0131 sa\u011flar.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-104089\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-2024-12-10T120426.955-1024x576.png\" alt=\"\" width=\"640\" height=\"360\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-2024-12-10T120426.955-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-2024-12-10T120426.955-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-2024-12-10T120426.955-768x432.png 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-2024-12-10T120426.955.png 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3>EVDE AT KESTANES\u0130 NASIL YAPILIR?<\/h3>\n<p>Atkestanesi meyvelerinden yar\u0131m kilo soyulup, iyice d\u00f6v\u00fcld\u00fckten sonra bir \u015fi\u015fede alkol ilave edilip, g\u00fcne\u015f g\u00f6rmeyen bir yerde 20 g\u00fcn bekletilir. Bu 20 g\u00fcnl\u00fck surede merheme d\u00f6n\u00fc\u015fen Atkestanesi eriyi\u011fi, a\u011fr\u0131l\u0131 b\u00f6lgelere g\u00fcnde bir kez uygulan\u0131r. Bu kar\u0131\u015f\u0131m, a\u011fr\u0131l\u0131 t\u00fcm rahats\u0131zl\u0131lar i\u00e7in \u00f6nerilir.<\/p>\n<p>Dr. Feridun Kunak\u2019dan At Kestanesi \u0130le Diz A\u011fr\u0131s\u0131n\u0131 Ge\u00e7iren K\u00fcr Tarifi<\/p>\n<p>Malzemeler<\/p>\n<p>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 at kestanesi<br \/>\n3-4 yaprak lahana<br \/>\n3-4 adet defne yapra\u011f\u0131<br \/>\n5 adet kuru karanfil<br \/>\n1 tatl\u0131 ka\u015f\u0131\u011f\u0131 karabiber<\/p>\n<p>Yap\u0131l\u0131\u015f\u0131: T\u00fcm malzemeler tencereye koyulup \u0131s\u0131t\u0131l\u0131r ve dize sar\u0131l\u0131r.<\/p>\n<p>Dr. Feridun Kunak&#8217;dan At Kestanesi \u0130le Hemoroidden, Basurdan Kurtulmak \u0130\u00e7in Do\u011fal K\u00fcr Tarifi<\/p>\n<p>Malzemeler<\/p>\n<p>1 \u00e7ay barda\u011f\u0131 at kestanesi tozu<br \/>\n1 \u00e7ay barda\u011f\u0131 ku\u015fburnu tozu<br \/>\n1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kantoron ya\u011f\u0131<br \/>\n1 \u00e7orba ka\u015f\u0131\u011f\u0131 ozon ya\u011f\u0131<\/p>\n<p>Yap\u0131l\u0131\u015f\u0131 T\u00fcm malzemeleri oca\u011fa al\u0131n\u0131p \u0131s\u0131t\u0131n. Lapa haline getirin. \u00c7ok s\u0131cak olmayacak \u015fekilde hemoroid b\u00f6lgesine uygulan\u0131r.<\/p>\n<p>G\u00fczellik Uzman\u0131 Suna Dumankaya&#8217;dan At Kestanesi \u0130le Cildi \u00d6l\u00fc H\u00fccrelerden Ar\u0131nd\u0131ran Y\u00fcz Ve V\u00fccut Peelingi Tarifi<\/p>\n<p>Malzemeler<\/p>\n<p>Bir tutam at kestanesi.<br \/>\nBir tutam papatya.<br \/>\nBir tutam m\u00fcrver \u00e7i\u00e7e\u011fi.<br \/>\nBir tutam ye\u015fil kil.<br \/>\nBir litre g\u00fcl suyu.<br \/>\n500 gram m\u0131s\u0131r unu.<\/p>\n<p>Yap\u0131l\u0131\u015f\u0131: Otlar g\u00fcl suyunda 5 dakika kaynat\u0131ld\u0131ktan sonra so\u011futulur. Ba\u015fka bir kapta m\u0131s\u0131r unu ve ye\u015fil kil kar\u0131\u015ft\u0131r\u0131l\u0131p, krem haline getirilir. Y\u00fcze ve v\u00fccuda uygulan\u0131p 15 dakika bekletildikten sonra ovarak \u00e7\u0131kar\u0131l\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-104093\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-2024-12-10T120525.911-1024x576.png\" alt=\"\" width=\"640\" height=\"360\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-2024-12-10T120525.911-1024x576.png 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-2024-12-10T120525.911-300x169.png 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-2024-12-10T120525.911-768x432.png 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Purple-Aesthetic-Watercolor-Zoom-Virtual-Background-2024-12-10T120525.911.png 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3>AT KESTANES\u0130YLE YAPILAN DO\u011eAL K\u00dcRLER VE FAYDALARI<\/h3>\n<p>20 adet at kestanesinin kabuklar\u0131n\u0131 soyun. Bunlar\u0131 bir tencerenin i\u00e7ine koyun. Tencereye kestanelerin yukar\u0131ya \u00e7\u0131kmas\u0131n\u0131 sa\u011flayacak kadar alkol d\u00f6k\u00fcn. (Alkol\u00fc eczaneden temin edebilirsiniz)Ard\u0131ndan da tencereyi siyah bir po\u015fete sar\u0131n ve 1 hafta serin bir yerde bekletin. 1 haftan\u0131n sonunda s\u00fcz\u00fcn ve i\u00e7ine 2 \u00e7orba ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 kat\u0131n. Bu kar\u0131\u015f\u0131m\u0131 her g\u00fcn sabah-ak\u015fam masaj yaparak ayaklar\u0131n\u0131za s\u00fcr\u00fcn. Ayr\u0131ca tuz t\u00fcketiminizi de azalt\u0131n.<\/p>\n<p>Suna Dumankaya\u2019dan At Kestanesi \u0130le Y\u00fczdeki K\u0131lcal Damalara Bitkisel \u00c7\u00f6z\u00fcm<\/p>\n<p>K\u0131lcal damarlar\u0131n \u00e7aresi at kestanesi kabu\u011fundad\u0131r. Kabu\u011fundan kestaneyi \u00e7\u0131kar\u0131n ve iyice rendeleyin. Cam kavanoza koyun. \u00dcst\u00fcne \u00e7\u0131kacak kadar zeytinya\u011f\u0131 doldurun. G\u00fcne\u015fte 20 g\u00fcn bekletin ve s\u00fcz\u00fcn. Her sabah cildinize s\u00fcr\u00fcn. K\u0131lcal damarlar\u0131n \u00e7o\u011falmas\u0131n\u0131 engeller.<\/p>\n<p>G\u00fczellik Uzman\u0131 \u015eems Aslan\u2019dan P\u00fcr\u00fczs\u00fcz Bacaklar \u0130\u00e7in At Kestanesi K\u00fcr\u00fc<\/p>\n<p>Malzemeler<\/p>\n<p>10 gr. papatya kurusu,<br \/>\n50 gr. ada \u00e7ay\u0131,<br \/>\n50 gr. at kestanesi,<br \/>\n5 gr patates ni\u015fastas\u0131<\/p>\n<p>T\u00fcm malzemelerin \u00fczerine 250 gr. kaz ya\u011f\u0131 (internet sitelerinden sat\u0131n al\u0131nabiliyor veya organik pazarlarda bulunuyor) ilave edin ve benmari usul\u00fc 2.5 saat ocakta tutun. 1 saat so\u011fuk yerde bekletin ve yine 1 saat kaynat\u0131n. T\u00fclbentten sak\u0131n. Kavanoza doldurun. Sabah ak\u015fam bacaklar\u0131n\u0131za s\u00fcr\u00fcn.<\/p>\n<p>G\u00fczellik Uzman\u0131 Pervin Din\u00e7er\u2019den At Kestanesi Ya\u011f\u0131 \u0130le G\u00f6z Alt\u0131 Morluklar\u0131n\u0131 Yok Eden Maske Tarifi<\/p>\n<p>2 yemek ka\u015f\u0131\u011f\u0131 at kestanesi ya\u011f\u0131,<br \/>\n1 ampul e vitamini,<br \/>\n1yemek ka\u015f\u0131\u011f\u0131 bu\u011fday \u00f6z\u00fc ya\u011f\u0131,<br \/>\n1 yemek ka\u015f\u0131\u011f\u0131 badem ya\u011f\u0131<\/p>\n<p>B\u00fct\u00fcn malzemeleri kar\u0131\u015ft\u0131r\u0131p g\u00f6z altlar\u0131n\u0131za her ak\u015fam uygulay\u0131n. Bu kar\u0131\u015f\u0131m e\u015fit oranda haz\u0131rlan\u0131p miktar olarak daha fazla da yap\u0131labilir. Saklanmas\u0131nda hi\u00e7bir sak\u0131nca yoktur.<\/p>\n<p>Dr. Feridun Kunak&#8217;dan At Kestanesi \u0130le Bacaklardaki, Kollardaki Varisi Ge\u00e7iren K\u00fcr Tarifi<\/p>\n<p>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 \u00fcz\u00fcm \u00e7ekirde\u011fi ya\u011f\u0131<br \/>\n1 tatl\u0131 ka\u015f\u0131\u011f\u0131 \u00e7\u00f6rek otu ya\u011f\u0131<br \/>\n1 tatl\u0131 ka\u015f\u0131\u011f\u0131 ozon ya\u011f\u0131<br \/>\n1 tatl\u0131 ka\u015f\u0131\u011f\u0131 at kestanesi ya\u011f\u0131<\/p>\n<p>Haz\u0131rlan\u0131\u015f\u0131<\/p>\n<p>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 \u00fcz\u00fcm \u00e7ekirde\u011fi ya\u011f\u0131, 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 \u00e7\u00f6rek otu ya\u011f\u0131, 1 tatl\u0131 a\u015f\u0131\u011f\u0131 ozon ya\u011f\u0131, 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 at kestanesi ya\u011f\u0131n\u0131 cam kase i\u00e7inde kar\u0131\u015ft\u0131r\u0131n\u0131z.<\/p>\n<h3>AT KESTANES\u0130N\u0130N YAN ETK\u0130LER\u0130<\/h3>\n<p>At kestanesi \u015fu yan etkilere neden olabilir;<br \/>\nMide bulant\u0131s\u0131<br \/>\nMide rahats\u0131zl\u0131klar\u0131, mide \u00fc\u015f\u00fctmesi, ek\u015fimesi<br \/>\nBa\u015f a\u011fr\u0131s\u0131<br \/>\nBa\u015f d\u00f6nmesi<br \/>\nKa\u015f\u0131nt\u0131<br \/>\nAlerji reaksiyonu<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do\u011fal ila\u00e7 olarak kabul edilen at kestanesine dair merak edilenleri ara\u015ft\u0131rd\u0131k. Evde at kestanesi nas\u0131l yap\u0131l\u0131r? At kestanesi y\u00fcze s\u00fcr\u00fcl\u00fcr m\u00fc?<\/p>\n","protected":false},"author":30,"featured_media":104087,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[95],"tags":[3812,3813,106,173],"class_list":["post-43313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guzellik","tag-at-kestanesi","tag-at-kestanesi-kremi-evde-yapma","tag-guzellik","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43313"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=43313"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43313\/revisions"}],"predecessor-version":[{"id":104096,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43313\/revisions\/104096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/104087"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=43313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=43313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=43313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}