{"id":43364,"date":"2017-12-29T00:32:37","date_gmt":"2017-12-28T21:32:37","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=43364"},"modified":"2024-09-16T10:49:11","modified_gmt":"2024-09-16T07:49:11","slug":"anne-sutunun-faydalari-onemi-anne-sutu-nasil-olusur-nasil-gelir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/anne-sutunun-faydalari-onemi-anne-sutu-nasil-olusur-nasil-gelir\/","title":{"rendered":"Anne S\u00fct\u00fcn\u00fcn Faydalar\u0131, \u00d6nemi, Anne S\u00fct\u00fc Nas\u0131l Olu\u015fur Nas\u0131l Gelir?"},"content":{"rendered":"

Anne s\u00fct\u00fc bebek i\u00e7in faydalar\u0131 saymakla bitmeyen en sa\u011fl\u0131kl\u0131 temel besin maddesidir. Pek \u00e7ok anne, s\u00fct\u00fcn\u00fcn yetmemesinden, az olmas\u0131ndan muzdariptir. Bu<\/p>\n

Anne s\u00fct\u00fc bebek i\u00e7in faydalar\u0131 saymakla bitmeyen en sa\u011fl\u0131kl\u0131 temel besin maddesidir. Pek \u00e7ok anne, s\u00fct\u00fcn\u00fcn yetmemesinden, az olmas\u0131ndan muzdariptir. Bu makalemizde Prof. Dr. \u0130brahim Sara\u00e7o\u011flu\u2019nun T.V ekranlar\u0131nda anlatt\u0131\u011f\u0131 anne s\u00fct\u00fcn\u00fcn miktar\u0131n\u0131n ve kalitesinin artmas\u0131na yard\u0131mc\u0131 olan yiyeceklerden, k\u00fcrlerden ve anne s\u00fct\u00fcn\u00fcn anne ile bebe\u011fe olan faydalar\u0131ndan bahsedece\u011fiz. <\/p>\n

Prof.Dr. \u0130brahim Sara\u00e7o\u011flu Anne S\u00fct\u00fcn\u00fc Art\u0131ran G\u0131dalar\u0131 \u015e\u00f6yle Bildiriyor;<\/strong><\/u><\/span><\/span><\/p>\n

    \n
  1. Taze beyaz \u00fcz\u00fcm<\/li>\n
  2. Dereotu<\/strong><\/li>\n
  3. \u0130ncir<\/li>\n
  4. Havu\u00e7<\/strong><\/li>\n
  5. Anason<\/li>\n
  6. Maden suyu<\/strong><\/li>\n
  7. Sumak<\/li>\n
  8. Rezene \u00e7ay\u0131<\/strong><\/li>\n
  9. Tere<\/li>\n
  10. Kereviz<\/strong><\/li>\n
  11. Taze kereviz yapraklar\u0131<\/li>\n
  12. Bal kaba\u011f\u0131<\/strong><\/li>\n
  13. Taze beyaz dut<\/li>\n
  14. Ha\u015flanm\u0131\u015f beyaz dut kurusu<\/strong><\/li>\n
  15. \u00c7ilek<\/li>\n
  16. K\u0131v\u0131rc\u0131k salata<\/strong><\/li>\n<\/ol>\n

    Kerevizin anne s\u00fct\u00fc yapt\u0131\u011f\u0131 bilgisi Tam \u0130lmih\u00e2l Se\u00e2det-i Ebediyye kitab\u0131nda da ge\u00e7mektedir.<\/p>\n

    Tam \u0130lmih\u00e2l Se\u00e2det-i Ebediyye kitab\u0131nda buyruluyor ki:<\/strong> Kereviz, unutkanl\u0131\u011f\u0131 giderir. \u0130dr\u00e2r s\u00f6ker. Kan ve s\u00fct yapar. Kara ci\u011feri temizler. Har\u015fef, ya\u2019n\u00ee engin\u00e2r, safra ta\u015f\u0131n\u0131 eritir, kan\u0131 temizler, damar sertli\u011fine iyi gelir. Ter kokusunu da giderir.<\/p>\n

    Prof Dr. \u0130brahim Sara\u00e7o\u011flu’ndan Anne S\u00fct\u00fcn\u00fc Art\u0131ran K\u00fcr Tarifler<\/strong><\/u><\/span><\/span><\/p>\n

    Tavsiye etti\u011fim k\u00fcrleri uygulayarak anne s\u00fct\u00fcn\u00fc ve kalitesini \u00f6nemli miktarda art\u0131rabilirsiniz. \u00d6zellikle, incir-havu\u00e7 k\u00fcr\u00fc ve taze beyaz dut en etkili anne s\u00fct\u00fc art\u0131ran besinlerdendir. Emzikli annelere \u00f6ncelikle incir-havu\u00e7 k\u00fcr\u00fcn\u00fc uygulamalar\u0131n\u0131 \u00f6neririm.<\/p>\n

      \n
    1. K\u00fcr 1 : G\u00fcnde iki porsiyon taze beyaz \u00fcz\u00fcm yemek anne s\u00fct\u00fcn\u00fc art\u0131rmakta \u00f6nemli rol oynar.<\/li>\n
    2. K\u00fcr 2 : Sabah ve ak\u015fam yemeklerden \u00f6nce dereotu yemek s\u00fct\u00fcn\u00fcz\u00fcn artmas\u0131na yard\u0131mc\u0131 olacakt\u0131r.<\/strong><\/li>\n
    3. K\u00fcr 3:  S\u00fct\u00fcn olu\u015fmas\u0131 i\u00e7in ha\u015flanm\u0131\u015f kuru incir suyu da i\u00e7ilebilirsiniz. Sekiz- dokuz adet kuru inciri 2 barda\u011f\u0131 suya koyup ha\u015flay\u0131n\u0131z. Sabah ak\u015fam 1’er bardak, g\u00fcn i\u00e7inde toplam 2 bardak bu sudan i\u00e7iniz.<\/li>\n<\/ol>\n

      Not:<\/strong> Bu k\u00fcrler ayn\u0131 anda uygulanmaz. Uygulama s\u00fcresi bir haftad\u0131r. Bir haftan\u0131n sonunda uygulama b\u0131rak\u0131l\u0131r. Bir hafta uygulad\u0131\u011f\u0131n\u0131z herhangi bir k\u00fcrden sonra tekrarlama ihtiyac\u0131 duyarsan\u0131z bu defa ba\u015fka bir k\u00fcr\u00fc uygulaman\u0131zda bir sak\u0131nca yoktur. <\/strong>\u00d6rne\u011fin, bir hafta taze beyaz \u00fcz\u00fcm k\u00fcr\u00fc uygulay\u0131p b\u0131rakt\u0131n\u0131z. Daha sonraki bir d\u00f6nemde yine bir hafta olmak \u00fczere dereotu veya kuru incir k\u00fcr\u00fcn\u00fc uygulayabilirsiniz.
      \n <\/p>\n

      Not:<\/strong> Bu k\u00fcrler ayn\u0131 anda uygulanmaz. Uygulama s\u00fcresi bir haftad\u0131r. Bir haftan\u0131n sonunda uygulama b\u0131rak\u0131l\u0131r. Bir hafta uygulad\u0131\u011f\u0131n\u0131z herhangi bir k\u00fcrden sonra tekrarlama ihtiyac\u0131 duyarsan\u0131z bu defa ba\u015fka bir k\u00fcr\u00fc uygulaman\u0131zda bir sak\u0131nca yoktur. \u00d6rne\u011fin, bir hafta taze beyaz \u00fcz\u00fcm k\u00fcr\u00fc uygulay\u0131p b\u0131rakt\u0131n\u0131z. Daha sonraki bir d\u00f6nemde yine bir hafta olmak \u00fczere dereotu veya kuru incir k\u00fcr\u00fcn\u00fc uygulayabilirsiniz.<\/p>\n

      Anne S\u00fct\u00fcn\u00fcn Bebe\u011fe Ve Anneye Faydalar\u0131<\/strong><\/u><\/span><\/span><\/p>\n

        \n
      1. Anne s\u00fct\u00fc bebekler i\u00e7in en ideal besin maddesidir. Vitamin, protein ve ya\u011fdan olu\u015fan i\u00e7eri\u011fi sayesinde bebe\u011finizin b\u00fcy\u00fcmesi i\u00e7in ihtiya\u00e7 duydu\u011fu her \u015feyi kar\u015f\u0131lar. Anne s\u00fct\u00fcnde, ayr\u0131ca bebe\u011finizi vir\u00fcsler ve bakterilerin zarar\u0131ndan koruyan antikor isminde birle\u015fenler bulunur.<\/li>\n
      2. Anne s\u00fct\u00fc bebe\u011fin ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirip, hastalanmas\u0131n\u0131 \u00f6nler, mevcut hastal\u0131klar\u0131 \u00e7abuk atlatmas\u0131nda etkili rol oynar.<\/strong><\/li>\n
      3. Bebek emzirmek \u00e7ok y\u00fcksek miktarda kalori yakman\u0131z\u0131 sa\u011flay\u0131p, h\u0131zl\u0131 bir \u015fekilde kilo verip eski fit halinize d\u00f6nmenize yard\u0131mc\u0131 olur.<\/li>\n
      4. Anne s\u00fct\u00fc bebe\u011fi obeziteden yani a\u015f\u0131r\u0131 kilodan ve \u015feker hastal\u0131\u011f\u0131ndan korur.<\/strong><\/li>\n
      5. Anne s\u00fct\u00fc bebekler taraf\u0131ndan kolayl\u0131kla sindirilir, bu sayede kab\u0131zl\u0131k problemini \u00f6nler.<\/li>\n
      6. Anne s\u00fct\u00fc, bebe\u011fi kulak ve solunum sistemi enfeksiyonlar\u0131ndan, alerji, ishal ve kusma gibi mide, ba\u011f\u0131rsak sorunlar\u0131ndan korur.<\/strong><\/li>\n
      7. Emzirme, anneyi kemik erimesinden, meme kanseri, rahim kanseri, yumurtal\u0131k kanseri, rahim i\u00e7i zar\u0131 gibi kanserlerden korur.<\/strong><\/li>\n
      8. Yap\u0131lan ara\u015ft\u0131rmalarda anne s\u00fct\u00fcn\u00fcn bebe\u011fi \u00e7ocukluk \u00e7a\u011f\u0131 kanserlerinden, anneyi ise yumurtal\u0131k ve meme kanserinden korudu\u011fu tespit edilmi\u015ftir.<\/li>\n
      9. Anne s\u00fct\u00fc ile beslenmek bebeklerin di\u015flerinin daha sa\u011fl\u0131kl\u0131 geli\u015fmesine yard\u0131mc\u0131 olur. Anne s\u00fct\u00fc almaya devam eden bebekler di\u015f teli kullanma gibi ortodontik i\u015flemlere daha az ihtiya\u00e7 duyarlar. Bu durum anne s\u00fct\u00fcndeki besin maddelerinin di\u015fleri kuvvetlendirmesinden ve anne s\u00fct\u00fc emmenin bebe\u011fin damak di\u015f yap\u0131s\u0131n\u0131 g\u00fc\u00e7lendirmesinden kaynaklan\u0131r.<\/strong><\/li>\n
      10. Anne s\u00fct\u00fc bebe\u011fin beyin geli\u015fimini destekleyip zeka geli\u015fimine de yard\u0131mc\u0131 olur. Bilimsel \u00e7al\u0131\u015fmalar anne s\u00fct\u00fc alan bebeklerin almayanlardan daha y\u00fcksek IQ\u2019ye sahip oldu\u011funu g\u00f6steriyor.<\/li>\n
      11. Anne s\u00fct\u00fc bebe\u011fi ast\u0131m ve alerji hastal\u0131klar\u0131ndan da korur. Yap\u0131lan \u00e7al\u0131\u015fmalarda anne s\u00fct\u00fc ile beslennen bebeklerin ast\u0131m ve alerji gibi solunum sistemi problemlerine daha az yakaland\u0131\u011f\u0131 g\u00f6r\u00fclm\u00fc\u015ft\u00fcr.<\/strong><\/li>\n<\/ol>\n

        Anne s\u00fct\u00fc nas\u0131l olu\u015fur?<\/strong>  Anne s\u00fct\u00fc kad\u0131n v\u00fccudunda \u00f6strojen, progesteron, prolaktin, ve oksitosin hormonlar\u0131n\u0131n salg\u0131lanmas\u0131yla olu\u015fur. Bir kad\u0131n hamile kald\u0131\u011f\u0131nda hormonlardaki art\u0131\u015fla beraber g\u00f6\u011f\u00fcsleri s\u00fct \u00fcretme faaliyetlerine yava\u015f yava\u015f ba\u015flar. \u0130lk s\u00fct olan kolostrum hamilel\u011fin 14-26 aylar\u0131nda salg\u0131lanmaya ba\u015flar. Kolostrum kal\u0131n ve a\u00e7\u0131k sar\u0131 renkte bir s\u0131v\u0131d\u0131r. Hamilelikte g\u00f6\u011f\u00fcslerden s\u0131z\u0131nt\u0131 \u015feklinde gelebilir. Bunun i\u00e7in g\u00f6\u011f\u00fcs pedi kullanmaya ihtiya\u00e7 duyabilirsiniz. Bebek do\u011fdu\u011funda bedeninizde daha \u00e7ok s\u00fct \u00fcretimi ortaya \u00e7\u0131kar.<\/p>\n

        G\u00fcnler ge\u00e7tik\u00e7e s\u00fct\u00fcn renginde beyazla\u015fma, incelme ve s\u00fct miktar\u0131nda artma g\u00f6r\u00fcl\u00fcr.<\/p>\n

        S\u00fct Yapan, S\u00fct Artt\u0131r\u0131c\u0131 Anne S\u00fct\u00fcn\u00fc Artt\u0131ran Bitki \u00c7aylar\u0131 Tarifleri T\u0131klay\u0131n\u0131z<\/a><\/strong><\/span><\/p>\n

        Anne S\u00fct\u00fcne En Yak\u0131n S\u00fct: Ke\u00e7i S\u00fct\u00fc Ve Bebeklere Faydalar\u0131 T\u0131klay\u0131n\u0131z<\/span><\/a> <\/span><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

        Anne s\u00fct\u00fc bebek i\u00e7in faydalar\u0131 saymakla bitmeyen en sa\u011fl\u0131kl\u0131 temel besin maddesidir. Pek \u00e7ok anne, s\u00fct\u00fcn\u00fcn yetmemesinden, az olmas\u0131ndan muzdariptir. Bu Anne s\u00fct\u00fc bebek i\u00e7in faydalar\u0131 saymakla bitmeyen en sa\u011fl\u0131kl\u0131 temel besin maddesidir. Pek \u00e7ok anne, s\u00fct\u00fcn\u00fcn yetmemesinden, az olmas\u0131ndan muzdariptir. Bu makalemizde Prof. Dr. \u0130brahim Sara\u00e7o\u011flu\u2019nun T.V ekranlar\u0131nda anlatt\u0131\u011f\u0131 anne s\u00fct\u00fcn\u00fcn miktar\u0131n\u0131n ve kalitesinin […]<\/p>\n","protected":false},"author":30,"featured_media":43363,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[138,27106,1417,34029,34028],"class_list":["post-43364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-anne-sutu","tag-anne-sutu-faydalari","tag-emzirme","tag-saracoglu-sut-kuru","tag-sut-arttirici-yiyecekler"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43364"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=43364"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43364\/revisions"}],"predecessor-version":[{"id":43365,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43364\/revisions\/43365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/43363"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=43364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=43364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=43364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}