\u00d6l\u00fcms\u00fczl\u00fck mantar\u0131, k\u0131rm\u0131z\u0131 mantar, gano mantar\u0131 ve Ganoderma mantar\u0131 olarak da bilinen Reishi mantar\u0131 \u00e7ok \u00f6nemli t\u0131bbi \u00f6zellikleri olan iyile\u015ftirici bir mantar<\/p>\n
\u00d6l\u00fcms\u00fczl\u00fck mantar\u0131, k\u0131rm\u0131z\u0131 mantar, gano mantar\u0131 ve Ganoderma mantar\u0131 olarak da bilinen Reishi mantar\u0131 \u00e7ok \u00f6nemli t\u0131bbi \u00f6zellikleri olan iyile\u015ftirici bir mantar \u00e7e\u015fididir. Bu mantar\u0131n gen\u00e7le\u015ftirme ve yenileme \u00f6zellikleri \u00e7ok me\u015fhurdur. <\/strong>G\u00fcc\u00fc, k\u0131vrakl\u0131\u011f\u0131 ve esnekli\u011fi artt\u0131ran ve uzun bir ya\u015fam s\u00fcrmenize yard\u0131mc\u0131 olabilecek bir bitki \u00e7e\u015fididir. K\u0131rm\u0131z\u0131 reishi mantar\u0131 kullananlar bu bitkinin muhte\u015fem faydalar\u0131ndan yararlanabilir. Bilimsel ad\u0131 Ganoderma lucidum olan bu bitki b\u00fct\u00fcn d\u00fcnyada farkl\u0131 isimlerle an\u0131l\u0131r. A\u011fr\u0131 kesici, ate\u015f d\u00fc\u015f\u00fcr\u00fcc\u00fc, mikrop \u00f6nleyici ve sakinle\u015ftirici \u00f6zellikleri, sa\u011flad\u0131\u011f\u0131 faydalar\u0131n yaln\u0131zca birka\u00e7\u0131d\u0131r.<\/strong> Bu mantar T\u00fcrkiye’de Kastamonu’nun Bozkurt il\u00e7esinde yeti\u015fir. 1 kilo kurutulmu\u015f Reishi mantar\u0131n\u0131n fiyat\u0131 800 TL ile 1000 TL aras\u0131ndad\u0131r. Reishi mantar\u0131 kullan\u0131c\u0131 yorumlar\u0131 hep olumlu y\u00f6nde olmu\u015f, bu mantardan \u015fifa bulduklar\u0131n\u0131 dile getirmi\u015flerdir. Prof. Dr. Ahmet Maranki de bu mantar\u0131n \u00e7ok faydal\u0131 oldu\u011funu r\u00f6portajlar\u0131nda dile getirmektedir.<\/p>\n Reishi Mantar\u0131n\u0131n Sa\u011fl\u0131\u011fa Faydalar\u0131<\/strong><\/span><\/span><\/p>\n Ba\u011f\u0131\u015f\u0131kl\u0131k Sistemini G\u00fc\u00e7lendirir<\/strong><\/span><\/u><\/span><\/p>\n Reishi mantar\u0131, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizin ne kadar g\u00fc\u00e7l\u00fc oldu\u011funa bakmaks\u0131z\u0131n, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi daha da g\u00fc\u00e7lendirir. Bu mantar i\u00e7erisinde bulunan polisakkaritler kemiklerinizin i\u00e7erisinde bulunan DNA ve RNA\u2019lar\u0131 ve B h\u00fccrelerinin \u00fcretimini artt\u0131r\u0131r.<\/strong> T h\u00fccrelerinin yan\u0131 s\u0131ra B h\u00fccreleri de ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizin \u00e7al\u0131\u015fmas\u0131nda olduk\u00e7a \u00f6nemlidir. Ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirdi\u011fi gibi kronik hastal\u0131klardan kurtulman\u0131z\u0131 da sa\u011flar.<\/p>\n Karaci\u011feri Toksinlerden Ar\u0131nd\u0131r\u0131r ve G\u00fc\u00e7lendirir<\/strong><\/u><\/span><\/span><\/p>\n Reishi mantar\u0131, karaci\u011ferinizi yenilemede \u00e7ok ba\u015far\u0131l\u0131d\u0131r. Bu bitki i\u00e7erisinde bulunan bir\u00e7ok i\u00e7erik karaci\u011ferinizi toksinlerden ar\u0131nd\u0131r\u0131r ve yeniler. Bu sayede serbest radikal aktiviteler azal\u0131r ve h\u00fccre yenilenmesi ba\u015flar. <\/strong>Bu mantar ayr\u0131ca yararl\u0131 ya\u011f asitlerinin ve safran\u0131n daha iyi i\u015flenmesini sa\u011flayarak kimyasallardan ar\u0131nmay\u0131 kolayla\u015ft\u0131r\u0131r. Ayr\u0131ca kronik hepatit hastal\u0131\u011f\u0131ndan da daha h\u0131zl\u0131 kurtulman\u0131z\u0131 sa\u011flayabilir.<\/p>\n Enerji Verir, Stresi Giderir<\/strong><\/u><\/span><\/span><\/p>\n Yap\u0131lan ara\u015ft\u0131rmalar bu bitkinin genel enerjinizi artt\u0131r\u0131p, stresle daha kolay ba\u015fa \u00e7\u0131kman\u0131z\u0131 sa\u011flad\u0131\u011f\u0131n\u0131 kan\u0131tlam\u0131\u015ft\u0131r. Metabolizma h\u0131z\u0131n\u0131z\u0131 normale \u00e7ekerek her zaman sakin kalman\u0131z\u0131 sa\u011flar. Fakat bu \u00f6zelliklerden faydalanmak i\u00e7in mantar k\u00fc\u00e7\u00fck miktarda t\u00fcketilmelidir \u00e7\u00fcnk\u00fc fazla al\u0131nd\u0131\u011f\u0131nda uyuyamama gibi sorunlara neden olabilir.<\/p>\n Kanser ve T\u00fcm\u00f6r \u00d6nleyici \u00d6zelliklere Sahiptir<\/strong><\/u><\/span><\/span><\/p>\n Japonyadaki doktorlar kanser hastalar\u0131na radyasyon ve kanser \u00f6nleyici ila\u00e7lar\u0131n yan\u0131nda bu mantar\u0131 da kullanmalar\u0131n\u0131 \u00f6nermektedirler. Yap\u0131lan ara\u015ft\u0131rmalar sonucunda bu mantar\u0131n kemoterapi ve radyasyonun yan etkilerini azaltt\u0131\u011f\u0131 gibi t\u00fcm\u00f6r ve kanser h\u00fccrelerinin b\u00fcy\u00fcmesini \u00f6nledi\u011fini de kan\u0131tlanm\u0131\u015ft\u0131r. <\/strong>Ba\u011f\u0131\u015f\u0131kl\u0131k sistemi d\u00fczenleyici \u00f6zellikleri sayesinde de daha h\u0131zl\u0131 iyile\u015fme sa\u011flar.<\/p>\n Depresyonla Sava\u015f\u0131r<\/strong><\/u><\/span><\/span><\/p>\n Bu mantar\u0131n \u00e7ok bilinen ve etkili ak\u0131l sa\u011fl\u0131\u011f\u0131 d\u00fczenleyici etkileri vard\u0131r. Ruh hali d\u00fczenleyici \u00f6zellikleri sayesinde bu bitki \u00e7ok yayg\u0131n olarak antidepresan ila\u00e7lar sonras\u0131nda kullan\u0131ma sahiptir. <\/strong>Asabiyeti ve kayg\u0131y\u0131 azalt\u0131r, zihni sakinle\u015ftirir, v\u00fccudu rahatlat\u0131r ve depresyondan kurtulman\u0131za yard\u0131mc\u0131 olur.<\/p>\n Alerjileri \u00d6nler<\/strong><\/u><\/span><\/span><\/p>\n Japon bilim adamlar\u0131n\u0131n yapt\u0131klar\u0131 ara\u015ft\u0131rmalara g\u00f6re bu mantar do\u011fal bir antihistamin g\u00f6revi g\u00f6rmektedir. Baz\u0131 alerjilere ve anaflaktik \u015foka girdi\u011finizde salg\u0131lanan histaminlerin, salg\u0131lanmas\u0131n\u0131 \u00f6nler. Bu y\u00fczden alerjileri \u00f6nleme y\u00f6ntemleri aras\u0131nda olduk\u00e7a yayg\u0131n olarak kullan\u0131lmaktad\u0131r.<\/p>\n Fazla Kilolar\u0131n\u0131zdan Kurtulman\u0131za Yard\u0131mc\u0131 Olur<\/strong><\/u><\/span><\/span><\/p>\n Obezite ve fazla kilolu olmak yava\u015f metabolizma sonucunda olu\u015fan sorunlard\u0131r. Metabolizma h\u0131z\u0131n\u0131z ne kadar y\u00fcksekse o kadar fazla miktarda ya\u011f yakars\u0131n\u0131z. Bu mantar\u0131 az miktarda kullanmak, metabolizma h\u0131z\u0131n\u0131z\u0131 artt\u0131r\u0131p, tekrar almamak \u00fczere kilolar\u0131n\u0131zdan kurtulman\u0131z\u0131 sa\u011flar.<\/p>\n Solunum Sisteminizi Destekler<\/strong><\/u><\/span><\/span><\/p>\n Reishi mantar\u0131n\u0131n solunum sisteminiz \u00fczerinde pozitif etkileri vard\u0131r. Grip, \u00f6ks\u00fcr\u00fck, ast\u0131m, sin\u00fczit gibi solunum yolu \u015fikayeti olan insanlarda bu bitki \u00e7ok i\u015fe yaramaktad\u0131r.<\/p>\n Kalp ve Damar Sa\u011fl\u0131\u011f\u0131n\u0131 Geli\u015ftirir<\/strong><\/u><\/span><\/span><\/p>\n Kan bas\u0131nc\u0131n\u0131 d\u00fc\u015f\u00fcren etkileri sayesinde bu bitki kalp sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 korumada olduk\u00e7a ba\u015far\u0131l\u0131d\u0131r. Ayr\u0131ca kandaki kolestrol seviyesini d\u00fc\u015f\u00fcrmeye de yard\u0131mc\u0131 olur. Bu bitki gerekli miktarda kullan\u0131ld\u0131\u011f\u0131 s\u00fcrece fel\u00e7 ve damarda ya\u011f ba\u011flamas\u0131 gibi kalp ve damar sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 etkileyen hastal\u0131klardan korunman\u0131z\u0131 sa\u011flar.<\/p>\n \u0130tihap Etkilerini Azalt\u0131r<\/strong><\/u><\/span><\/span><\/p>\n \u00c7o\u011fu zaman iltihap sebebiyle \u00e7ok b\u00fcy\u00fck ac\u0131lar ya\u015fanabilir. Eklem yang\u0131s\u0131 ve sinir a\u011fr\u0131s\u0131 bu iltihap \u00e7e\u015fitlerine \u00f6rnek olarak verilebilir. Yap\u0131lan ara\u015ft\u0131rmalar, bu mantar kullan\u0131larak iltihaplar sebebiyle ya\u015fanan ac\u0131 miktar\u0131n\u0131n d\u00fc\u015f\u00fcr\u00fclebilece\u011fini kan\u0131tlam\u0131\u015ft\u0131r.<\/p>\n Reishi Mantar\u0131n\u0131n Cilde Faydalar\u0131<\/strong><\/span><\/span><\/p>\n Erken Ya\u015flanmay\u0131 Yava\u015flat\u0131r<\/strong><\/u><\/span><\/span><\/p>\n Reishi mantar\u0131 enfeksiyon \u00f6nleyici ve alerji \u00f6nleyici \u00f6zellikler bar\u0131nd\u0131r\u0131r. Bu iki sistem birlikte \u00e7al\u0131\u015f\u0131p ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirip, kan dola\u015f\u0131m h\u0131z\u0131n\u0131z\u0131 artt\u0131r\u0131r<\/strong>. G\u00fc\u00e7l\u00fc bir ba\u011f\u0131\u015f\u0131kl\u0131k sistemi ise v\u00fccudunuzda olu\u015fan serbest radikal aktiviteleri azaltarak, k\u0131r\u0131\u015f\u0131k, cilt sarkmas\u0131 gibi ya\u015fl\u0131l\u0131k belirtilerinin olu\u015fmas\u0131n\u0131 \u00f6nler. Kan dola\u015f\u0131m\u0131n\u0131n h\u0131zl\u0131 olmas\u0131 cildinizin elastisitesini artt\u0131r\u0131r ve cildinizin k\u0131r\u0131\u015fmas\u0131n\u0131 \u00f6nleyerek daha sa\u011fl\u0131kl\u0131, temiz ve gen\u00e7 bir y\u00fcze sahip olman\u0131z\u0131 sa\u011flar.<\/p>\n Cilt Problemlerini \u00d6nler<\/strong><\/u><\/span><\/span><\/p>\n Yap\u0131lan bir\u00e7ok ara\u015ft\u0131rma sonucunda bu mantarlar\u0131n, yaralar, g\u00fcne\u015f yan\u0131klar\u0131, k\u0131zar\u0131kl\u0131klar ve b\u00f6cek \u0131s\u0131r\u0131klar\u0131 gibi bir\u00e7ok cilt problemine kar\u015f\u0131 faydalar\u0131 oldu\u011fu bulunmu\u015ftur. Bu mantar\u0131n antihistaminik, enfeksiyon ve bakteri \u00f6nleyici ve alerji \u00f6nleyici etkileri bir arada \u00e7al\u0131\u015ft\u0131\u011f\u0131 zaman ba\u011f\u0131\u015f\u0131kl\u0131k sisteminiz g\u00fc\u00e7lenir ve kan dola\u015f\u0131m\u0131n\u0131z h\u0131zlan\u0131r. Bu sayede s\u00f6z konusu mantar bu problemlerin \u00f6nlenmesinde ve tedavisinde olduk\u00e7a ba\u015far\u0131l\u0131d\u0131r.<\/p>\n Reishi Mantar\u0131n\u0131n Sa\u00e7lara Faydalar\u0131<\/strong><\/span><\/span><\/p>\n Erken Sa\u00e7 D\u00f6k\u00fclmesini ve Kelle\u015fmeyi \u00d6nler<\/strong><\/u><\/span><\/span><\/p>\n Bu bitki eski \u00c7in zamanlar\u0131nda geleneksel bir sa\u00e7 d\u00f6k\u00fclmesi \u00f6nleyici olarak kullan\u0131lmaktayd\u0131. Reishi mantar\u0131n\u0131 di\u011fer sa\u00e7 d\u00f6k\u00fclmesi \u00f6nleyici bitkilerle kar\u0131\u015ft\u0131rd\u0131\u011f\u0131n\u0131zda \u00e7ok g\u00fc\u00e7l\u00fc bir sa\u00e7 d\u00f6k\u00fclmesini \u00f6nleyici kar\u0131\u015f\u0131m elde edebilirsiniz.<\/p>\n Sa\u00e7 Uzama H\u0131z\u0131n\u0131 Artt\u0131r\u0131r<\/strong><\/u><\/span><\/span><\/p>\n Bu mantar\u0131n iltihap \u00f6nleyici \u00f6zellikleri, kan dola\u015f\u0131m h\u0131z\u0131n\u0131 artt\u0131r\u0131r. Ayr\u0131ca antioksidanlarla doludur. B\u00fct\u00fcn bu \u00f6zellikleri birlikte \u00e7al\u0131\u015farak sa\u00e7 folik\u00fcllerini g\u00fc\u00e7lendirir. Bu sayede sa\u00e7 uzama h\u0131z\u0131n\u0131z artar.<\/p>\n Sa\u00e7 Rengini Korur<\/strong><\/u><\/span><\/span><\/p>\n Bu bitkiyi kullanarak sa\u00e7lar\u0131n\u0131z\u0131n rengini koruyup, erken ya\u015fta beyazlamas\u0131n\u0131n \u00f6n\u00fcne ge\u00e7ebilirsiniz. Eski \u00c7in ve Japon geleneksel tedavi y\u00f6ntemlerinde bu bitki sa\u00e7lar\u0131n erken ya\u015fta beyazlamas\u0131n\u0131 \u00f6nlemek i\u00e7in kullan\u0131lmaktayd\u0131. Dola\u015f\u0131m sistemindeki pozitif etkileri sayesinde bu mantar sa\u00e7lar\u0131n\u0131z\u0131n rengini korumaya yard\u0131mc\u0131 olur.<\/p>\n Reishi Mantar\u0131 Zararlar\u0131 Nelerdir?<\/strong><\/span><\/span><\/p>\n Reishi mantar\u0131 baz\u0131 ki\u015filerde \u015fu yan etkilere neden olabilir;<\/p>\n Brokolinin Faydalar\u0131 Besin De\u011feri Brokoli Nedir \u00c7i\u011f Yenirmi? T\u0131klay\u0131n\u0131z <\/span><\/a><\/strong><\/span><\/p>\n\n