{"id":43412,"date":"2018-01-10T22:19:08","date_gmt":"2018-01-10T19:19:08","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=43412"},"modified":"2024-09-16T10:49:55","modified_gmt":"2024-09-16T07:49:55","slug":"sogan-suyu-neye-iyi-gelir-ne-ise-yarar-sogan-suyunun-zararlari","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/sogan-suyu-neye-iyi-gelir-ne-ise-yarar-sogan-suyunun-zararlari\/","title":{"rendered":"So\u011fan Suyu Neye \u0130yi Gelir Ne \u0130\u015fe Yarar So\u011fan Suyunun Zararlar\u0131"},"content":{"rendered":"

So\u011fan suyu binbir derde deva bir maddedir. So\u011fan suyunun iltihap, alerji, kanser \u00f6nleyici etkileri vard\u0131r ve bunlar\u0131n yan\u0131 s\u0131ra antioksidan g\u00f6revi yapar. Ayr\u0131ca<\/p>\n

So\u011fan suyu binbir derde deva bir maddedir. So\u011fan suyunun iltihap, alerji, kanser \u00f6nleyici etkileri vard\u0131r ve bunlar\u0131n yan\u0131 s\u0131ra antioksidan g\u00f6revi yapar. Ayr\u0131ca A, B6, B-kompleks, C vitaminleri, demir, folik asit ve potasyum a\u00e7\u0131s\u0131ndan da zengindir.<\/p>\n

Sa\u00e7 Uzama H\u0131z\u0131n\u0131 Artt\u0131r\u0131r<\/strong><\/u><\/span><\/span><\/p>\n

So\u011fan suyu, sa\u00e7 kayb\u0131n\u0131 \u00f6nlemede ve sa\u00e7 uzama h\u0131z\u0131n\u0131 artt\u0131rmada \u00e7ok etkilidir. \u0130\u00e7erdi\u011fi s\u00fclf\u00fcr, sa\u00e7 derisindeki kan dola\u015f\u0131m\u0131n\u0131 h\u0131zland\u0131r\u0131r ve sa\u00e7 uzamas\u0131 i\u00e7in gerekli kolajen \u00fcretim miktar\u0131n\u0131 artt\u0131r\u0131r. <\/strong>2002 y\u0131l\u0131nda yap\u0131lan bir \u00e7al\u0131\u015fmada sa\u00e7k\u0131ran problemi ya\u015fayan insanlara g\u00fcnde iki kere so\u011fan suyu uygulanm\u0131\u015ft\u0131r ve bunun sonucunda, sa\u00e7lar\u0131n m\u00fckemmel bir \u015fekilde yeniden \u00e7\u0131kt\u0131\u011f\u0131 g\u00f6zlenmi\u015ftir.<\/p>\n

    \n
  1. Bir so\u011fan\u0131n suyunu s\u0131k\u0131n.<\/li>\n
  2. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal ve 2-3 damla lavanta esans ya\u011f\u0131 ile kar\u0131\u015ft\u0131r\u0131n.<\/strong><\/li>\n
  3. Bu kar\u0131\u015f\u0131m ile sa\u00e7 derisine masaj yap\u0131n.<\/li>\n
  4. Bir du\u015f bonesi ile, stre\u00e7 film ile sa\u00e7\u0131n\u0131z\u0131 kapat\u0131n ve gece boyunca veya en az bir saat boyunca bekleyin.<\/strong><\/li>\n
  5. Su ile sa\u00e7\u0131n\u0131z\u0131 y\u0131kay\u0131n ve \u015fampuanla tekrar y\u0131kay\u0131n.<\/li>\n
  6. Bu y\u00f6ntemi, istenilen sonuca ula\u015fana kadar haftada 2-3 defa uygulay\u0131n.<\/strong><\/li>\n<\/ol>\n

    Kulak A\u011fr\u0131s\u0131na \u0130yi Gelir<\/strong><\/u><\/span><\/span><\/p>\n

    A\u011fr\u0131ya kula\u011fa uygulanan so\u011fan suyu, a\u011fr\u0131y\u0131 keser. So\u011fan suyu antibakteriyel \u00f6zellikler i\u00e7erir ve bunlar da enfeksiyonu \u00f6nler. Ayr\u0131ca kulak \u00e7\u0131nlamas\u0131n\u0131 da \u00f6nler. Ac\u0131y\u0131 an\u0131nda yok eder. So\u011fan\u0131 rendeleyin. Ard\u0131ndan s\u00fcz\u00fcp suyunu \u00e7\u0131kar\u0131n. A\u011fr\u0131yan kula\u011fa 1-2 damla damlat\u0131n.<\/p>\n

    Ba\u011f\u0131\u015f\u0131kl\u0131k Sistemini G\u00fc\u00e7lendirir<\/strong><\/u><\/span><\/span><\/p>\n

    Polifenol i\u00e7eri\u011fi sayesinde so\u011fan suyu, serbest radikallere kar\u015f\u0131 v\u00fccudunuzu koruyarak ba\u011f\u0131\u015f\u0131kl\u0131k sisteminize katk\u0131da bulunur. Ayr\u0131ca so\u011fan i\u00e7erisinde eser miktarda bulunan selenyum minerali de ba\u011f\u0131\u015f\u0131kl\u0131k sisteminize destek olur. <\/strong>So\u011fan suyu t\u00fcketmeye ba\u015flayarak, histamin olu\u015fumunu durdurup alerjik reaksiyonlar\u0131 engelleyebilirsiniz. Mikrop \u00f6nleyici \u00f6zellikleri sayesinde de enfeksiyonlar\u0131 \u00f6nleyebilirsiniz. Kanser hastalar\u0131nda radyasyon tedavisi s\u00fcresince, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin zay\u0131flamas\u0131 olduk\u00e7a yayg\u0131nd\u0131r. Zay\u0131flayan ba\u011f\u0131\u015f\u0131kl\u0131k sistemini so\u011fan suyu i\u00e7erek g\u00fc\u00e7lendirebilirsiniz.<\/p>\n

    Kanseri \u00d6nler<\/strong><\/u><\/span><\/span><\/p>\n

    So\u011fan\u0131n suyu, akci\u011fer, rahim, mide, mesane, meme, kolorektal, a\u011f\u0131z, karaci\u011fer ve beyin kanserlerine kar\u015f\u0131 sava\u015fmada olduk\u00e7a etkili faydalar\u0131 oldu\u011fu tespit edilmi\u015ftir. Antioksidan etkilerinin yan\u0131 s\u0131ra fenolik ve bitkisel g\u0131da i\u00e7eri\u011fi sayesinde kanser h\u00fccrelerine kar\u015f\u0131 sava\u015fmaya yard\u0131mc\u0131 olur. <\/strong>2006 y\u0131l\u0131nda yap\u0131lan bir ara\u015ft\u0131rmaya g\u00f6re so\u011fan ve sar\u0131msak t\u00fcketimi ile kanser riskinin azalmas\u0131 aras\u0131nda bir ba\u011flant\u0131 oldu\u011fu bulunmu\u015ftur.<\/p>\n

    Sa\u00e7 Bitini \u00d6ld\u00fcr\u00fcr<\/strong><\/u><\/span><\/span><\/p>\n

    So\u011fan suyunu, sa\u00e7 bitinden kurtulmak i\u00e7in bile kullanabilirsiniz. Fazla miktarda s\u00fclf\u00fcr i\u00e7eri\u011fi bitlerden kurtulmaya yard\u0131mc\u0131 oldu\u011fu gibi bit yumurtalar\u0131n\u0131 da \u00f6ld\u00fcr\u00fcr. 2014 y\u0131l\u0131nda yap\u0131lan bir ara\u015ft\u0131rmada so\u011fan suyunun bitleri \u00f6ld\u00fcrmede ba\u015far\u0131l\u0131 oldu\u011fu kan\u0131tlanm\u0131\u015ft\u0131r.<\/p>\n

      \n
    1. 2-3 so\u011fan\u0131n suyunu s\u0131k\u0131n.<\/li>\n
    2. Sa\u00e7 derinize bu suyu iyice s\u00fcr\u00fcn.<\/strong><\/li>\n
    3. 2-3 saat boyunca bir du\u015f bonesiyle sa\u00e7lar\u0131n\u0131z\u0131 kapat\u0131n.<\/li>\n
    4. Sa\u00e7\u0131n\u0131z\u0131 \u015fampuanlay\u0131p, \u0131l\u0131k su ile y\u0131kay\u0131n.<\/strong><\/li>\n
    5. Sa\u00e7\u0131n\u0131z\u0131n kurumas\u0131n\u0131 bekleyin ve daha sonra bit tara\u011f\u0131 ile sa\u00e7lar\u0131n\u0131z\u0131 iyice taray\u0131p bitleri sa\u00e7lar\u0131n\u0131zdan uzakla\u015ft\u0131r\u0131n.<\/li>\n
    6. Bu y\u00f6ntemi \u00fc\u00e7 g\u00fcn boyunca her g\u00fcn tekrarlay\u0131n. Daha sonra tamamen bitlerden kurtulana dek haftada bir kez, birka\u00e7 ay boyunca tekrarlamaya devam edin.<\/strong><\/li>\n<\/ol>\n

      Kalp Hastal\u0131\u011f\u0131 Riskini Azalt\u0131r<\/strong><\/u><\/span><\/span><\/p>\n

      D\u00fczenli so\u011fan suyu t\u00fcketimi, kan damar\u0131 sertle\u015fmesi, y\u00fcksek kan bas\u0131nc\u0131, kalp krizi ve fel\u00e7 gibi kalp hastal\u0131\u011f\u0131 risklerini en aza indirir. So\u011fan i\u00e7inde bulunan kuersetin maddesi hem antioksidan hem de iltihap \u00f6nleyici etkilere sahiptir ve bunlar da kalbinize iyi gelir. <\/strong>2007 y\u0131l\u0131nda yap\u0131lan bir \u00e7al\u0131\u015fmada kan bas\u0131nc\u0131 y\u00fcksek hastalarda d\u00fczenli so\u011fan suyu t\u00fcketimi sonucunda kan bas\u0131n\u00e7lar\u0131n\u0131n d\u00fc\u015ft\u00fc\u011f\u00fc g\u00f6r\u00fclm\u00fc\u015ft\u00fcr. Hatta so\u011fan damar t\u0131kan\u0131kl\u0131\u011f\u0131 ve sertle\u015fmesi problemine neden olan kolestrol\u00fc de d\u00fc\u015f\u00fcrmeye yard\u0131mc\u0131 olmaktad\u0131r. Sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 desteklemek i\u00e7in her g\u00fcn so\u011fan suyu i\u00e7meye ba\u015flay\u0131n.<\/p>\n

      Alerji ve Ast\u0131ma Kar\u015f\u0131 Korur<\/strong><\/u><\/span><\/span><\/p>\n

      So\u011fan suyu t\u00fcketimi, i\u00e7erdi\u011fi kuersetin bile\u015fi\u011fi nedeniyle ast\u0131m ve alerjilere kar\u015f\u0131 korur, histamin ve di\u011fer h\u00fccre i\u00e7i salg\u0131lar\u0131n\u0131n alerjik reaksiyona sebep olmas\u0131n\u0131 \u00f6nler ve i\u00e7erdi\u011fi s\u00fclf\u00fcr sayesinde de iltihap \u00f6nleyici olarak g\u00f6rev yapar. Kuertesin ayr\u0131ca hava yollar\u0131n\u0131 rahatlat\u0131p, ast\u0131m belirtilerini azalt\u0131r.<\/p>\n

      Cildi Sa\u011fl\u0131kl\u0131 Hale Getirir<\/strong><\/u><\/span><\/span><\/p>\n

      \u00c7i\u011f so\u011fan suyu cildinizi daha sa\u011fl\u0131kl\u0131 ve daha parlar hale getirebilir. Siyah noktalar\u0131 ve cildinizde bo\u015fluklar olu\u015fmas\u0131n\u0131 \u00f6nledi\u011fi gibi sivilceyi de yok eder. En g\u00fc\u00e7l\u00fc oksidanlardan birisi olan, kuertasin bak\u0131m\u0131ndan zengin oldu\u011fundan dolay\u0131, so\u011fan cildinizi k\u0131r\u0131\u015f\u0131kl\u0131klardan ar\u0131nd\u0131r\u0131r.<\/strong> Hatta i\u00e7erdi\u011fi vitaminler ve s\u00fclf\u00fcr cildinizi serbest radikallerden korur ve p\u00fcr\u00fczs\u00fcz hale getirir.<\/p>\n

        \n
      1. Bir yemek ka\u015f\u0131\u011f\u0131 so\u011fan suyunu, yar\u0131m yemek ka\u015f\u0131\u011f\u0131 sade yo\u011furt ile kar\u0131\u015ft\u0131r\u0131n.<\/li>\n
      2. Bu macunu y\u00fcz\u00fcn\u00fcze ve boyun b\u00f6lgenize s\u00fcr\u00fcn.<\/strong><\/li>\n
      3. 10 dakika bekledikten sonra, \u0131l\u0131k su ile y\u0131kay\u0131n.<\/li>\n
      4. Bu y\u00fcz maskesini haftada bir veya iki defa uygulay\u0131n.<\/strong><\/li>\n<\/ol>\n

        Kemik Yo\u011funlu\u011funu Artt\u0131r\u0131r<\/strong><\/span><\/u><\/span><\/p>\n

        \u00d6zellikle ya\u015flanan kad\u0131nlarda \u00e7ok g\u00f6r\u00fclen bir sorun olan kemik erimesi problemine kar\u015f\u0131 sava\u015fmada so\u011fan suyu \u00e7ok ba\u015far\u0131l\u0131d\u0131r. So\u011fan i\u00e7erisinde bulunan GPCS ad\u0131 verilen bir peptitin kemiklere yard\u0131m eden bir \u00f6zelli\u011fi vard\u0131r.<\/strong> Ayr\u0131ca y\u00fcksek s\u00fclf\u00fcr i\u00e7eri\u011fi sayesinde kemik ba\u011flant\u0131 noktalar\u0131na do\u011frudan yarar\u0131 bulunmaktad\u0131r. 2009 y\u0131l\u0131nda yap\u0131lan bir ara\u015ft\u0131rmada menapoz s\u00fcrecindeki kad\u0131nlar\u0131n so\u011fan t\u00fcketmesi durumunda, so\u011fan t\u00fcketmeyen kad\u0131nlara g\u00f6re daha az kemik kaybetti\u011fi kan\u0131tlanm\u0131\u015ft\u0131r. Ayr\u0131ca ara\u015ft\u0131rmac\u0131lar so\u011fan t\u00fcketiminin kad\u0131nlarda kal\u00e7a k\u0131r\u0131lmas\u0131 problemini %20 oran\u0131nda azaltt\u0131\u011f\u0131n\u0131 da bulmu\u015fturlar.<\/strong><\/p>\n

        So\u011fan Suyu Nas\u0131l Yap\u0131l\u0131r?<\/strong><\/u><\/span><\/span><\/p>\n

        So\u011fan suyu yapmak i\u00e7in kat\u0131 meyve s\u0131kaca\u011f\u0131na bir adet so\u011fan\u0131 dilimleyip suyunu \u00e7\u0131karabilirsiniz. Kat\u0131 meyve s\u0131kaca\u011f\u0131n\u0131z yoksa so\u011fan\u0131 blenderdan veya rendeden ge\u00e7irin. Ard\u0131ndan s\u00fczge\u00e7ten ge\u00e7irip de suyunu \u00e7\u0131karabilirsiniz. So\u011fan suyunu kaynat\u0131p o \u015fekilde de so\u011fan suyunu elde edebilirsiniz.<\/p>\n

        So\u011fan Suyunun Zararlar\u0131 Nelerdir?<\/strong><\/u><\/span><\/span><\/p>\n

          \n
        1. So\u011fan suyu midede yanmaya neden olabilir.<\/li>\n
        2. G\u00f6zlerde ya\u015farma<\/strong><\/li>\n
        3. Ciltte k\u0131zar\u0131kl\u0131k, d\u00f6k\u00fcnt\u00fc<\/li>\n
        4. Midede gaz, \u015fi\u015fkinlik<\/strong><\/li>\n
        5. \u0130la\u00e7larla etkile\u015fime girip etkinli\u011fini art\u0131rabilir veya azaltabilir.<\/li>\n<\/ol>\n

          So\u011fan K\u00fcr\u00fc Ne Zaman Ba\u015flanmal\u0131 Zay\u0131flama M\u00fcmk\u00fcnm\u00fc Hamile Kalanlar Varm\u0131 T\u0131klay\u0131n\u0131z <\/span><\/a><\/strong><\/span><\/p>\n

          Kist \u0130\u00e7in So\u011fan K\u00fcr\u00fc Tarifi Ve Kist A\u011fr\u0131s\u0131na Ne \u0130yi Gelir?Do\u011fal Tarifler T\u0131klay\u0131n\u0131z<\/a><\/strong><\/span><\/p>\n

          So\u011fan Kabu\u011fu \u0130le Sa\u00e7 Rengi A\u00e7ma \u0130\u00e7in 6 Do\u011fal Tarif T\u0131klay\u0131n\u0131z<\/span><\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

          So\u011fan suyu binbir derde deva bir maddedir. So\u011fan suyunun iltihap, alerji, kanser \u00f6nleyici etkileri vard\u0131r ve bunlar\u0131n yan\u0131 s\u0131ra antioksidan g\u00f6revi yapar. Ayr\u0131ca So\u011fan suyu binbir derde deva bir maddedir. So\u011fan suyunun iltihap, alerji, kanser \u00f6nleyici etkileri vard\u0131r ve bunlar\u0131n yan\u0131 s\u0131ra antioksidan g\u00f6revi yapar. Ayr\u0131ca A, B6, B-kompleks, C vitaminleri, demir, folik asit ve […]<\/p>\n","protected":false},"author":30,"featured_media":43411,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[31806,5161,34069,34070,34071],"class_list":["post-43412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-dogal-tedaviler","tag-sogan-kuru","tag-sogan-suyu-faydalari","tag-sogan-suyu-nasil-yapilir","tag-sogan-suyu-zararlari"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43412"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=43412"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43412\/revisions"}],"predecessor-version":[{"id":43413,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43412\/revisions\/43413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/43411"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=43412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=43412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=43412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}