{"id":43430,"date":"2018-01-15T00:35:35","date_gmt":"2018-01-14T21:35:35","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=43430"},"modified":"2024-09-16T10:50:15","modified_gmt":"2024-09-16T07:50:15","slug":"bogaz-giciklanmasi-kurulugu-yutkunma-zorlugu-neden-olur-nasil-gecer","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/bogaz-giciklanmasi-kurulugu-yutkunma-zorlugu-neden-olur-nasil-gecer\/","title":{"rendered":"Bo\u011faz G\u0131c\u0131klanmas\u0131 Kurulu\u011fu Yutkunma Zorlu\u011fu Neden Olur Nas\u0131l Ge\u00e7er?"},"content":{"rendered":"<p>Bo\u011faz kurulu\u011fu, bo\u011fazda g\u0131c\u0131k s\u0131k kar\u015f\u0131la\u015f\u0131lan sa\u011fl\u0131k problemlerindendir. Bu durum bo\u011faz iltihab\u0131ndan, g\u0131rtlak kanserine kadar pek \u00e7ok nedenden kaynaklanabilir.<\/p>\n<p>Bo\u011faz kurulu\u011fu, bo\u011fazda g\u0131c\u0131k s\u0131k kar\u015f\u0131la\u015f\u0131lan sa\u011fl\u0131k problemlerindendir. Bu durum bo\u011faz iltihab\u0131ndan, g\u0131rtlak kanserine kadar pek \u00e7ok nedenden kaynaklanabilir.<\/p>\n<p><span style=\"color:#FF8C00;\"><span style=\"font-size:18px;\"><u><strong>Bo\u011faz Kurulu\u011fu , Bo\u011fazda G\u0131c\u0131k Neden Olur?<\/strong><\/u><\/span><\/span><\/p>\n<ol>\n<li>Havan\u0131n, bulundu\u011fun ortam\u0131n kuru olmas\u0131<\/li>\n<li><strong>Sigara i\u00e7me al\u0131\u015fkanl\u0131\u011f\u0131<\/strong><\/li>\n<li>Bo\u011faz\u0131n iltihaplanmas\u0131<\/li>\n<li><strong>Temizlik malzemeleri, tala\u015f tozu, polenler, hayvan t\u00fcyleri gibi maddelere alerji geli\u015fmesi<\/strong><\/li>\n<li>Kullan\u0131lan ila\u00e7lar\u0131n yan etkisi olarak<\/li>\n<li><strong>Bademcik iltihab\u0131<\/strong><\/li>\n<li>V\u00fccudun susuz kalmas\u0131, az su i\u00e7me al\u0131\u015fkanl\u0131\u011f\u0131<\/li>\n<li><strong>Alkol kullanma<\/strong><\/li>\n<li>Sj\u00f6gren sendromu (Bu hastal\u0131k g\u00f6zya\u015f\u0131 ve t\u00fck\u00fcr\u00fck \u00fcretimini sa\u011flayan d\u0131\u015f salg\u0131 bezlerini tahrip eder.)<\/li>\n<li><strong>G\u0131rtlak kanseri<\/strong><\/li>\n<li>Streptokok bakterisi<\/li>\n<li><strong>Larenjit (g\u0131rtlak iltihab\u0131)<\/strong><\/li>\n<li>Kronik \u00f6ks\u00fcr\u00fck<\/li>\n<li><strong>Refl\u00fc<\/strong><\/li>\n<li>Streptokok bo\u011faz a\u011fr\u0131s\u0131<\/li>\n<li><strong>T\u00fck\u00fcr\u00fck bezi kanseri<\/strong><\/li>\n<li>\u015eeker hastal\u0131\u011f\u0131<\/li>\n<li><strong>Parkinson<\/strong><\/li>\n<li>Ya\u011fl\u0131 veya baharatl\u0131 g\u0131dalar\u0131n a\u015f\u0131r\u0131 t\u00fcketilmesi<\/li>\n<\/ol>\n<p><span style=\"color:#A52A2A;\"><span style=\"font-size:20px;\"><u><strong>Bo\u011fazda Kuruluk Ve Bo\u011fazda G\u0131c\u0131\u011f\u0131 Ge\u00e7iren Do\u011fal Tedavi Yollar\u0131<\/strong><\/u><\/span><\/span><\/p>\n<p><span style=\"color:#FF8C00;\"><span style=\"font-size:18px;\"><u><strong>Elma Sirkesi<\/strong><\/u><\/span><\/span><\/p>\n<p>Elma sirkesi bo\u011faz\u0131n pH seviyesini d\u00fczenli tutup ve a\u011fz\u0131n\u0131z\u0131n i\u00e7ini nemli tutarak, bo\u011faz kurulu\u011funu, bo\u011fazdaki g\u0131c\u0131\u011f\u0131 \u00f6nler. \u0130ltihap ve mikrop \u00f6nleyici \u00f6zellikleri sayesinde bo\u011faz\u0131n\u0131zdaki ve solunum sisteminizdeki bakterileri \u00f6ld\u00fcrerek, bo\u011faz kurulu\u011funa neden olan sorunlar\u0131 ortadan kald\u0131r\u0131r.<\/p>\n<ol>\n<li>Bir bardak su i\u00e7erisine, bir tatl\u0131 ka\u015f\u0131\u011f\u0131 elma sirkesi ekleyin.<\/li>\n<li><strong>\u0130yice kar\u0131\u015ft\u0131r\u0131n ve kar\u0131\u015f\u0131m\u0131 i\u00e7in.<\/strong><\/li>\n<li>Bu y\u00f6ntemi her g\u00fcn d\u00fczenli olarak uygulayarak problemden kurtulabilirsiniz.<\/li>\n<\/ol>\n<p><strong>Not:<\/strong> Ayr\u0131ca elma sirkesini bir miktar su ile seyrelttikten sonra, kar\u0131\u015f\u0131mla gargara da yapabilirsiniz.<\/p>\n<p><span style=\"color:#FF8C00;\"><span style=\"font-size:18px;\"><u><strong>Meyank\u00f6k\u00fc \u00c7ay\u0131<\/strong><\/u><\/span><\/span><\/p>\n<p>Meyank\u00f6k\u00fc \u00e7ay\u0131 da bo\u011faz kurulu\u011fu, bo\u011fazdaki g\u0131c\u0131k dahil bo\u011faz problemlerine iyi gelen bir ba\u015fka y\u00f6ntemdir. Bakteri ve mantar \u00f6nleyici \u00f6zellikleri sayesinde bo\u011faz\u0131n\u0131za bir rahatlama sa\u011flar.<\/p>\n<ol>\n<li>Aktardan meyan k\u00f6k\u00fc tozu sat\u0131n al\u0131n. Bir bardak kaynayan su i\u00e7erisine, bir tatl\u0131 ka\u015f\u0131\u011f\u0131 meyank\u00f6k\u00fc tozu ekleyin.<\/li>\n<li><strong>\u0130yice kar\u0131\u015ft\u0131r\u0131p, birka\u00e7 dakika demlenmesini bekleyin.<\/strong><\/li>\n<li>Bu \u00e7ay\u0131 s\u00fcz\u00fcp, problemleriniz ge\u00e7ene kadar g\u00fcnde 2-3 defa i\u00e7in.<\/li>\n<\/ol>\n<p><span style=\"color:#FF8C00;\"><span style=\"font-size:18px;\"><u><strong>\u00c7emeotu Tohumu \u0130le Gargara<\/strong><\/u><\/span><\/span><\/p>\n<p>\u00c7emenotu tohumunun bakteri, mikrop ve iltihap \u00f6nleyici \u00f6zellikleri vard\u0131r ve v\u00fccudunuzdaki mikroplar\u0131 etkisiz hale getirerek bo\u011faz a\u011fr\u0131s\u0131, bo\u011fazdaki g\u0131c\u0131k ve kurulu\u011fu sorunlar\u0131n\u0131 ortadan kald\u0131r\u0131r.<\/p>\n<ol>\n<li>Bir tavaya bir miktar \u00e7emenotu tohumu koyup \u00fczerine bir miktar su ekleyin.<\/li>\n<li><strong>Birka\u00e7 dakika kaynat\u0131p sar\u0131 bir renk alana kadar bekleyin.<\/strong><\/li>\n<li>Daha sonra oca\u011f\u0131 kapat\u0131p, birka\u00e7 dakika bekleyin.<\/li>\n<li><strong>Bu kar\u0131\u015f\u0131m ile gargara yap\u0131n.<\/strong><\/li>\n<\/ol>\n<p>Bu y\u00f6ntemi g\u00fcnde iki kere olmak \u00fczere her g\u00fcn uygulay\u0131n.<\/p>\n<p><span style=\"color:#FF8C00;\"><span style=\"font-size:18px;\"><u><strong>Narenciye Suyu<\/strong><\/u><\/span><\/span><\/p>\n<p>Portakal, mandalina, limon vb narenciyelerde bulunan bol miktarda C vitamini, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirerek, \u00f6ks\u00fcr\u00fck, grip, burun t\u0131kanmas\u0131 ve bo\u011faz kurulu\u011fu, bo\u011fazda g\u0131c\u0131k gibi sorunlar\u0131 \u00f6nler. Bu sebeple turun\u00e7gilleri g\u00fcnl\u00fck yeme d\u00fczeninize dahil ederek bu tip hastal\u0131klardan kurtulup, olu\u015fmalar\u0131n\u0131 \u00f6nleyebilirsiniz.<\/p>\n<ol>\n<li>Turun\u00e7gillerden bir meyvenin suyunu s\u0131k\u0131p, bir bardak s\u0131cak su i\u00e7erisine ekleyin.<\/li>\n<li><strong>Bu kar\u0131\u015f\u0131m\u0131 problemlerinizden kurtulmak i\u00e7in t\u00fcketin.<\/strong><\/li>\n<\/ol>\n<p><strong>Not:<\/strong><\/p>\n<ol>\n<li>Herhangi bir turun\u00e7gil meyvesininin (portakal en iyisidir) suyunu s\u0131karak, i\u00e7erisine bir miktar bal ekleyerek i\u00e7ebilirsiniz. Bu size an\u0131nda bir rahatlama sa\u011flayacakt\u0131r.<\/li>\n<li><strong>Alternatif olarak bir limon dilimi al\u0131p, \u00fczerine biraz tuz ve biber ekin. Daha sonra bu limonu yalayarak bo\u011faz kurulu\u011funu giderebilirsiniz.<\/strong><\/li>\n<li>Ba\u015fka bir y\u00f6ntem ise s\u0131cak su i\u00e7erisine limon suyu s\u0131k\u0131p yava\u015f\u00e7a i\u00e7mektir. E\u011fer isterseniz biraz bal ekleyebilirsiniz.<\/li>\n<\/ol>\n<p><span style=\"color:#FF8C00;\"><span style=\"font-size:18px;\"><u><strong>Sar\u0131msak<\/strong><\/u><\/span><\/span><\/p>\n<p>Sar\u0131msak, bakteri ve vir\u00fcs \u00f6nleyici \u00f6zellikleri sayesinde bo\u011faz kurulu\u011funa, bo\u011fazda g\u0131c\u0131k neden olan enfeksiyon ile sava\u015f\u0131lmas\u0131na yard\u0131mc\u0131 olur. A\u015fa\u011f\u0131da sar\u0131msa\u011f\u0131n bo\u011faz kurulu\u011fu sorununu ge\u00e7irmeye yard\u0131mc\u0131 olabilece\u011fi birka\u00e7 y\u00f6ntem payla\u015faca\u011f\u0131z.<\/p>\n<ol>\n<li>Aktardan sar\u0131msak ya\u011f\u0131 al\u0131n. Birka\u00e7 damla sar\u0131msak ya\u011f\u0131n\u0131, s\u0131cak su i\u00e7erisine damlat\u0131p iyice kar\u0131\u015ft\u0131r\u0131n. Daha sonra bu su ile birka\u00e7 saniye boyunca gargara yap\u0131n. Bu y\u00f6ntemi d\u00fczenli olrak uygulayarak bo\u011faz kurulu\u011fundan kurtulabilirsiniz.<\/li>\n<li><strong>Yemekleriniz i\u00e7erisinde sar\u0131msa\u011f\u0131 baharat olarak kullanarak da bo\u011faz\u0131n\u0131zdaki kurulu\u011fu giderebilirsiniz.<\/strong><\/li>\n<li>Taze bir sar\u0131msak di\u015fi al\u0131p ikiye b\u00f6l\u00fcn. A\u011fz\u0131n\u0131za koyup bo\u011faz\u0131n\u0131zdaki kurulu\u011fu gidermek i\u00e7in bunu emin.<\/li>\n<\/ol>\n<p><span style=\"color:#FF8C00;\"><span style=\"font-size:18px;\"><u><strong>Zerde\u00e7all\u0131 S\u00fct\u00fc<\/strong><\/u><\/span><\/span><\/p>\n<p>Zerde\u00e7all\u0131 s\u00fct de bo\u011faz kurulu\u011fu ve bo\u011fazda g\u0131c\u0131\u011fa do\u011fal \u00e7\u00f6z\u00fcmd\u00fcr. Eski t\u0131p hekimli\u011finde zerde\u00e7al, alt\u0131n baharat olarak adland\u0131r\u0131l\u0131rd\u0131. Zerde\u00e7al bir\u00e7ok cilt, sa\u011fl\u0131k ve g\u00fczellik problemlerinin tedavisi i\u00e7in s\u0131kl\u0131kla kullan\u0131l\u0131rd\u0131.<\/p>\n<ol>\n<li>Bir bardak s\u00fct ekledi\u011finiz tava i\u00e7erisine, bir di\u015f sar\u0131msak koyun.<\/li>\n<li><strong>Birka\u00e7 dakika kaynatt\u0131ktan sonra i\u00e7erisine \u00e7eyrek tatl\u0131 ka\u015f\u0131\u011f\u0131 zerde\u00e7al tozu ekleyin.<\/strong><\/li>\n<li>\u0130yice kar\u0131\u015ft\u0131r\u0131p, ocaktan al\u0131n.<\/li>\n<li><strong>Birka\u00e7 dakika bekleyip, hala s\u0131cakken i\u00e7in.<\/strong><\/li>\n<\/ol>\n<p><span style=\"color:#FF8C00;\"><span style=\"font-size:18px;\"><u><strong>Karabiber ve Tereya\u011f<\/strong><\/u><\/span><\/span><\/p>\n<p>Bo\u011fazda g\u0131c\u0131k ve kuruluk i\u00e7in karabiber ile tereya\u011f kullan\u0131labilir. Bu a\u011fr\u0131yan veya kuruyan bo\u011faz i\u00e7in m\u00fckemmel bir kar\u0131\u015f\u0131md\u0131r. Tereya\u011f\u0131n\u0131n iltihap ve bakteri \u00f6nleyici \u00f6zellikleri kuruyan bo\u011faz\u0131n\u0131z\u0131 nemlendirecektir. Tereya\u011f ayr\u0131ca karabiberin ac\u0131l\u0131\u011f\u0131n\u0131 al\u0131r.<\/p>\n<ol>\n<li>\u00c7ekilmemi\u015f bir biber tanesini a\u011fz\u0131n\u0131za al\u0131p, iyice \u00e7i\u011fneyin.<\/li>\n<li><strong>Daha sonra yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 eritilmi\u015f sade ya\u011f\u0131 a\u011fz\u0131n\u0131za al\u0131p bo\u011faz\u0131n\u0131zdaki karabiberi yutmak i\u00e7in kullan\u0131n.<\/strong><\/li>\n<li>Bu y\u00f6ntem sonras\u0131nda 30 dakika boyunca su i\u00e7memeye \u00f6zen g\u00f6sterin.<\/li>\n<li><strong>Bo\u011faz sorunlar\u0131n\u0131z ge\u00e7ene kadar bu y\u00f6ntemi d\u00fczenli olarak uygulay\u0131n<\/strong><\/li>\n<\/ol>\n<p><span style=\"font-size:16px;\"><strong><a href=\"https:\/\/www.mavikadin.com\/bogaz-tahrisine-ne-iyi-gelir-yutkunamiyorum-bogazim-agriyor-yaniyor-aciyor\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#FF0000;\">Bo\u011faz Tahri\u015fine Ne \u0130yi Gelir Yutkunam\u0131yorum Bo\u011faz\u0131m A\u011fr\u0131yor Yan\u0131yor Ac\u0131yor T\u0131klay\u0131n\u0131z&nbsp;<\/span><\/a><\/strong><\/span><\/p>\n<p><span style=\"font-size:16px;\"><strong><a href=\"https:\/\/www.mavikadin.com\/bogaz-enfeksiyonuna-ne-iyi-gelir-bitkisel-ve-dogal-cozum-yollari\" target=\"_blank\" rel=\"noopener\">Bo\u011faz Enfeksiyonu (\u0130ltihab\u0131) Belirtileri, Nedenleri Tedavi Y\u00f6ntemleri T\u0131klay\u0131n\u0131z<\/a><\/strong><\/span><\/p>\n<p><span style=\"font-size:16px;\"><strong><a href=\"https:\/\/www.mavikadin.com\/hamilelikte-bogaz-kurulugu-ve-agiz-kurulugu-gebelik-belirtisi-mi\" target=\"_blank\" rel=\"noopener\"><span style=\"color:#FF0000;\">Hamilelikte Bo\u011faz Kurulu\u011fu Ve A\u011f\u0131z Kurulu\u011fu Gebelik Belirtisi mi? T\u0131klay\u0131n\u0131z<\/span><\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bo\u011faz kurulu\u011fu, bo\u011fazda g\u0131c\u0131k s\u0131k kar\u015f\u0131la\u015f\u0131lan sa\u011fl\u0131k problemlerindendir. Bu durum bo\u011faz iltihab\u0131ndan, g\u0131rtlak kanserine kadar pek \u00e7ok nedenden kaynaklanabilir. Bo\u011faz kurulu\u011fu, bo\u011fazda g\u0131c\u0131k s\u0131k kar\u015f\u0131la\u015f\u0131lan sa\u011fl\u0131k problemlerindendir. Bu durum bo\u011faz iltihab\u0131ndan, g\u0131rtlak kanserine kadar pek \u00e7ok nedenden kaynaklanabilir. Bo\u011faz Kurulu\u011fu , Bo\u011fazda G\u0131c\u0131k Neden Olur? Havan\u0131n, bulundu\u011fun ortam\u0131n kuru olmas\u0131 Sigara i\u00e7me al\u0131\u015fkanl\u0131\u011f\u0131 Bo\u011faz\u0131n iltihaplanmas\u0131 [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":43429,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[25947,34084,32780,33050,34085],"class_list":["post-43430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-bogaz-agrisi","tag-bogaz-giciklanmasi","tag-bogaz-kurulugu","tag-dogal-tedavi","tag-yutkunma-zorlugu"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43430"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=43430"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43430\/revisions"}],"predecessor-version":[{"id":43431,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43430\/revisions\/43431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/43429"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=43430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=43430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=43430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}