{"id":43685,"date":"2018-03-28T00:18:50","date_gmt":"2018-03-27T21:18:50","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=43685"},"modified":"2024-12-30T10:35:46","modified_gmt":"2024-12-30T07:35:46","slug":"hamilelikte-bogaz-yanmasi-bebege-zarar-verir-mi-neden-olur-bogazim-agriyor","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/hamilelikte-bogaz-yanmasi-bebege-zarar-verir-mi-neden-olur-bogazim-agriyor\/","title":{"rendered":"Hamilelikte bo\u011faz yanmas\u0131: Anne ve bebek sa\u011fl\u0131\u011f\u0131na etkisi nedir?"},"content":{"rendered":"

Hamilelik d\u00f6nemleri bir kad\u0131n\u0131n ge\u00e7irdi\u011fi en mucize ayn\u0131 zamanda en zorlu d\u00f6nemlerinden biri olabilir. Pek \u00e7ok anne aday\u0131 mide yanmas\u0131 ve bo\u011fazda hissedilen yanma \u015fikayetleriyle kar\u015f\u0131la\u015f\u0131r. Bu durum, \u00e7o\u011fu zaman b\u00fcy\u00fcyen bebe\u011fin bask\u0131s\u0131yla sindirim sistemindeki de\u011fi\u015fikliklerden kaynaklan\u0131r. Ancak bu durum anne aday\u0131n\u0131 endi\u015felendirebilir. Peki anne ve bebe\u011fe etkisi nedir?<\/p>\n

BO\u011eAZ YANMASI NORMAL M\u0130 YOKSA TEHL\u0130KEL\u0130 M\u0130<\/h3>\n

Bo\u011faz a\u011fr\u0131s\u0131, yutaktaki iltihaplanma nedeniyle bo\u011fazda bulunan bademciklerin a\u015f\u0131r\u0131 \u015fi\u015fmesi sonucunda olu\u015fur. Bu rahats\u0131zl\u0131\u011f\u0131n baz\u0131 temel sebepleri \u015funlard\u0131r: vir\u00fcsler, bakteriler veyahut mantar enfeksiyonlar\u0131, baz\u0131 tahri\u015f edici \u015feyler (kirli hava solunumu, sigara duman\u0131, refl\u00fc veya havan\u0131n \u00e7ok kuru olmas\u0131 gibi) ,\u00a0bo\u011faz\u0131 zorlayarak a\u015f\u0131r\u0131 ba\u011f\u0131rma eylemleri ya da alerjik reaksiyonlar. Bo\u011faz a\u011fr\u0131s\u0131n\u0131 akabinde ba\u015f a\u011fr\u0131s\u0131, mide a\u011fr\u0131s\u0131, nezle ve bo\u011fazda \u015fi\u015flik takip edebilir.<\/p>\n

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\n

Bo\u011faz a\u011fr\u0131s\u0131 toplumda \u00e7ok yayg\u0131n olarak g\u00f6r\u00fclse de, bazen \u00e7ok dayan\u0131lmaz ve a\u011fr\u0131l\u0131 olabiliyor. Doktora gitmek yerine, baz\u0131 do\u011fal ve kolay tedavi y\u00f6ntemlerini kullanarak a\u011fr\u0131n\u0131z\u0131 azaltabilirsiniz.\u00a0Hamilelikte bo\u011faz a\u011fr\u0131s\u0131n\u0131 ge\u00e7irmek i\u00e7in bir\u00e7ok y\u00f6ntem vard\u0131r ancak ila\u00e7 gibi kimyasal maddeleri v\u00fccuda sokmak yerine evde haz\u0131rlanabilecek do\u011fal \u015feylerle de bo\u011faz a\u011fr\u0131s\u0131ndan kurtulmak m\u00fcmk\u00fcnd\u00fcr. Hem de bu t\u00fcr do\u011fal y\u00f6ntemlerin ila\u00e7lar aksine hi\u00e7bir yan etkisi yoktur.<\/p>\n

GEBEL\u0130KTE BO\u011eAZ A\u011eRISININ NEDENLER\u0130<\/h3>\n

So\u011fuk alg\u0131nl\u0131\u011f\u0131 kapmak grip olmak<\/p>\n

Toza yada polene alerjinin olmas\u0131<\/p>\n

Bo\u011fazdaki kas kas\u0131lmalar\u0131 (y\u00fcksek sesle konu\u015fmak, durmadan konu\u015fmak gibi)<\/p>\n

Kimyasal maddelere maruz kalmak<\/p>\n

Refl\u00fc rahats\u0131zl\u0131\u011f\u0131 olmak<\/p>\n

Hap\u015f\u0131rma ya da \u00f6ks\u00fcr\u00fck yoluyla bo\u011faz iltihab\u0131n\u0131n kolay yay\u0131labilir olmas\u0131<\/p>\n

Sin\u00fczit<\/p>\n

\u00dcstte s\u0131ralanan sebepler sadece bo\u011faz a\u011fr\u0131s\u0131na de\u011fil ayn\u0131 zamanda bula\u015f\u0131c\u0131 bir bo\u011faz iltihab\u0131na da neden olabilir.<\/p>\n

\"\"<\/p>\n

\n

HAM\u0130LEL\u0130KTE BO\u011eAZ A\u011eRISI \u0130\u00c7\u0130N EVDE TEDAV\u0130 Y\u00d6NTEMLER\u0130<\/h3>\n

Elma Sirkesi<\/strong><\/p>\n

Elma sirkesi hamilelikte bo\u011faz a\u011fr\u0131lar\u0131n\u0131n iyile\u015fmesi i\u00e7in olduk\u00e7a yard\u0131mc\u0131d\u0131r. Bir tatl\u0131 ka\u015f\u0131\u011f\u0131 tuzla bir yemek ka\u015f\u0131\u011f\u0131 sirkeyi bir bardak \u0131l\u0131k suda kar\u0131\u015ft\u0131r\u0131n. G\u00fcn i\u00e7inde birka\u00e7 kez bu kar\u0131\u015f\u0131mla gargara yap\u0131n.<\/p>\n

\u00a0Ball\u0131 Limonlu \u00c7ay<\/strong><\/p>\n

Hamilelikte bo\u011faz a\u011fr\u0131s\u0131n\u0131 ge\u00e7irmek i\u00e7in en \u00e7ok bilinen ve en etkili yollardan birisi ise koca bir bardak ball\u0131 limonlu \u00e7ay i\u00e7mektir. Bal bo\u011faz\u0131n\u0131z\u0131 yumu\u015fat\u0131rken, limon da bir yandan bakterileri \u00f6ld\u00fcr\u00fcp bo\u011fazdaki balgam\u0131 s\u00f6kecektir.\u00a0Balgam\u0131 s\u00f6k\u00fcp bo\u011faz a\u011fr\u0131s\u0131ndan en h\u0131zl\u0131 \u015fekilde kurtulmak i\u00e7in taze limon kullan\u0131m\u0131 \u00e7ok \u00f6nemlidir. Taze bir limonun yar\u0131s\u0131n\u0131 s\u0131k\u0131n ve bir tatl\u0131 ka\u015f\u0131\u011f\u0131 balla \u0131l\u0131k suda kar\u0131\u015ft\u0131r\u0131n ve bu kar\u0131\u015f\u0131m\u0131 yava\u015f yava\u015f yudumlay\u0131n. Di\u011fer bir yol ise, taze s\u0131k\u0131lm\u0131\u015f limonla suyu kar\u0131\u015ft\u0131rmak ve bununla gargara yapmakt\u0131r.<\/p>\n

\"\"<\/p>\n

\n

Tuzlu Suyla Gargara<\/strong><\/p>\n

Gebelikte bo\u011faz a\u011fr\u0131s\u0131ndan kurtulmak i\u00e7in di\u011fer bir yol ise tuzlu suyla gargara yapmakt\u0131r. Tuz antiseptik gibi \u00e7al\u0131\u015farak bo\u011fazdaki balgam\u0131n at\u0131lmas\u0131n\u0131 sa\u011flar, iltihab\u0131 azalt\u0131r ve ge\u00e7ici de olsa a\u011fr\u0131n\u0131z\u0131 dindirir. Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 tuzu bir bardak \u0131l\u0131k suya kat\u0131n. Tuzlu \u015feyleri pek sevmiyorsan\u0131z, bu kar\u0131\u015f\u0131ma birazc\u0131k da bal ekleyebilirsiniz. Bu kar\u0131\u015f\u0131mla gargara yap\u0131n ve yutmay\u0131n, t\u00fck\u00fcr\u00fcn. Daha \u00e7ok verim almak i\u00e7in bunu g\u00fcnde en az 4 kez uygulay\u0131n.<\/p>\n

Sar\u0131msak<\/strong><\/p>\n

Sar\u0131msak hem anti bakteriyel olma \u00f6zelli\u011fiyle hem de antiseptik \u00f6zelli\u011fiyle olu\u015fabilecek bo\u011faz a\u011fr\u0131lar\u0131n\u0131 ge\u00e7irecek ve gelecekteki bo\u011faz a\u011fr\u0131s\u0131 risklerini en aza indirecektir.\u00a0G\u00fcnde bir di\u015f \u00e7i\u011f sar\u0131msak yemek, i\u00e7erdi\u011fi baz\u0131 bakteriyel maddeler sayesinde hamilelikte bo\u011faz a\u011fr\u0131s\u0131n\u0131n sebep oldu\u011fu bakterileri \u00f6ld\u00fcr\u00fcr. Ancak, birden fazla yenmemelidir.\u00a0Bo\u011faz a\u011fr\u0131s\u0131n\u0131 dindirecek di\u011fer bir yol ise, sar\u0131msa\u011f\u0131 yutmadan a\u011f\u0131zda \u00e7i\u011fnemektir.<\/p>\n

\u00a0<\/strong>Zerde\u00e7al<\/strong><\/p>\n

Bo\u011faz a\u011fr\u0131s\u0131 i\u00e7in di\u011fer bir se\u00e7enek ise; yo\u011fun antiseptik ve iltihap s\u00f6k\u00fcc\u00fc \u00f6zelli\u011fe sahip zerde\u00e7ald\u0131r. Yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 zerde\u00e7al tozuyla,\u00a0\u00a0yar\u0131m tatl\u0131 ka\u015f\u0131\u011f\u0131 tuzu \u0131l\u0131k suya kat\u0131n ve kar\u0131\u015ft\u0131r\u0131n. Bu kar\u0131\u015f\u0131m\u0131 g\u00fcnde iki kez olmak \u00fczere a\u011fz\u0131n\u0131zda gargara yap\u0131n.<\/p>\n

\"\"<\/p>\n

\n

Papatya \u00c7ay\u0131<\/strong><\/p>\n

Papatya do\u011fal bir a\u011fr\u0131 kesicidir. Bitki \u00e7ay\u0131 formundaki papatya gebe kad\u0131nlar i\u00e7in de olduk\u00e7a zarars\u0131z hatta \u00e7ok yarar\u0131 olan bir i\u00e7ecektir.\u00a0Papatya bakterileri \u00f6ld\u00fcrmeye yard\u0131mc\u0131d\u0131r ve iltihap s\u00f6k\u00fcc\u00fc do\u011fal bir a\u011fr\u0131 kesici niteli\u011findedir.<\/p>\n

Papatya \u00e7ay\u0131, do\u011fal ve bitki \u00f6zl\u00fc oldu\u011fu i\u00e7in inan\u0131lmaz faydal\u0131 bir y\u00f6ntemdir. \u00d6nce 1 bardak suyu kaynat\u0131n ve i\u00e7ine 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 kurutulmu\u015f papatyay\u0131 koyun. En az 5 dakika kaynamaya b\u0131rak\u0131n. Daha lezzetli olmas\u0131 ad\u0131na i\u00e7ine biraz bal ekleyip, bal\u0131n da a\u011fr\u0131 kesici etkisinden yararlan\u0131p \u00e7ay\u0131n etkisini 2 kat\u0131na \u00e7\u0131karabilirsiniz.<\/p>\n

\u00a0Zencefil \u00c7ay\u0131<\/strong><\/p>\n

Zencefil anti bakteriyel ve mantar \u00f6nleyici \u00f6zelli\u011fe sahip olmas\u0131ndan \u00f6t\u00fcr\u00fc iltihab\u0131 azalt\u0131r ve a\u011fr\u0131y\u0131 azalt\u0131r. Zencefil,\u00a0\u00a0ayn\u0131 zamanda balgam s\u00f6k\u00fcc\u00fc olmas\u0131n\u0131n yan\u0131nda v\u00fccuttan toksin atmay\u0131 kolayla\u015ft\u0131r\u0131c\u0131 \u00f6zelli\u011fiyle de g\u00f6ze \u00e7arpan bir bitkidir.<\/p>\n

Hamilelikte bo\u011faz a\u011fr\u0131s\u0131ndan kurtulmak i\u00e7in ilk olarak, bir bardak suyu kaynat\u0131n, bir parmak taze zencefili i\u00e7ine ekleyin ve bu kar\u0131\u015f\u0131m\u0131 5 dakika kadar demleyin.\u00a0Ayr\u0131ca bir \u00e7ay ka\u015f\u0131\u011f\u0131 bal koyarak hem tat eklemi\u015f olup hem de bo\u011fazlara iyile\u015ftirme etkisini artt\u0131rm\u0131\u015f olursunuz.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hamilelik d\u00f6nemleri bir kad\u0131n\u0131n ge\u00e7irdi\u011fi en mucize ayn\u0131 zamanda en zorlu d\u00f6nemlerinden biri olabilir. Pek \u00e7ok anne aday\u0131 mide yanmas\u0131 ve bo\u011fazda hissedilen yanma \u015fikayetleriyle kar\u015f\u0131la\u015f\u0131r. Bu durum, \u00e7o\u011fu zaman b\u00fcy\u00fcyen bebe\u011fin bask\u0131s\u0131yla sindirim sistemindeki de\u011fi\u015fikliklerden kaynaklan\u0131r. Ancak bu durum anne aday\u0131n\u0131 endi\u015felendirebilir. Peki anne ve bebe\u011fe etkisi nedir?<\/p>\n","protected":false},"author":30,"featured_media":114397,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1254],"tags":[266,6423],"class_list":["post-43685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gebelik","tag-hamilelik","tag-hamilelikte-bogaz-yanmasi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43685"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=43685"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43685\/revisions"}],"predecessor-version":[{"id":114406,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/43685\/revisions\/114406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/114397"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=43685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=43685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=43685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}