Sa\u00e7 d\u00f6k\u00fclmesi bir\u00e7ok sebepten kaynakl\u0131 olabilir. Hem kad\u0131n hem erkekler bu durumdan muzdariptir hatta \u00e7ocuklarda bile sa\u00e7 d\u00f6k\u00fclmesi g\u00f6r\u00fclebilir. Bu makalemizde<\/p>\n
Sa\u00e7 d\u00f6k\u00fclmesi bir\u00e7ok sebepten kaynakl\u0131 olabilir. Hem kad\u0131n hem erkekler bu durumdan muzdariptir hatta \u00e7ocuklarda bile sa\u00e7 d\u00f6k\u00fclmesi g\u00f6r\u00fclebilir. Bu makalemizde sa\u00e7 d\u00f6k\u00fclmesini \u00f6nleyen, yeni sa\u00e7lar \u00e7\u0131karan ya\u011flardan bahsedece\u011fiz.<\/p>\n
Tam \u0130lmih\u00e2l<\/em> Se\u00e2det-i Ebediyye kitab\u0131nda buyruluyor ki: <\/strong><\/u><\/span><\/span><\/p>\n SA\u00c7 D\u00d6K\u00dcLMES\u0130: (Alopecie) denilen sa\u00e7 d\u00f6k\u00fclmesinin \u00e7e\u015fidli sebebleri vard\u0131r. Bula\u015f\u0131c\u0131 hastal\u0131kdan, ba\u2019z\u0131 il\u00e2clardan, h\u00e2milelik vey\u00e2 thyroid salg\u0131s\u0131n\u0131n az olmas\u0131ndan ve r\u00fbh\u00ee bozuklukdan dolay\u0131 sa\u00e7 d\u00f6k\u00fclmesi az de\u011fildir. Seborrh\u00e9 [Seborre] denilen ya\u011fl\u0131, kepekli sa\u00e7lar\u0131n d\u00f6k\u00fclmesi de \u00e7okdur. Bunlar\u0131n ayr\u0131 ayr\u0131 ted\u00e2v\u00eeleri vard\u0131r. M\u00fc\u015fterek, um\u00fbm\u00ee bir ted\u00e2v\u00ee yokdur.<\/strong> Sa\u00e7 d\u00f6k\u00fclmesine kar\u015f\u0131, ba\u015f\u0131 esmer sabun, ya\u2019n\u00ee yumu\u015fak potas sabunu ile y\u0131kamal\u0131d\u0131r. S\u00fcleym\u00e2niyye k\u00fct\u00fcbh\u00e2nesi, (L\u00e2leli) k\u0131sm\u0131nda, [3735] say\u0131l\u0131 kit\u00e2bda diyor ki, (Sa\u00e7\u0131 d\u00f6k\u00fclen kimse, sab\u00e2h-ak\u015fam ba\u015f\u0131na menek\u015fe ya\u011f\u0131 s\u00fcrse, sa\u00e7\u0131 d\u00f6k\u00fclmez ve yenisi gelir. Menek\u015fe vey\u00e2 ba\u015fka \u00e7i\u00e7e\u011fin ya\u011f\u0131n\u0131 yapmak i\u00e7in, frans\u0131zca (Dorvault)da diyor ki, y\u00fcz gram saf, ya\u2019n\u00ee asidsiz zeytinya\u011f\u0131, yirmibe\u015f gram \u00e7i\u00e7ek ile kar\u0131\u015fd\u0131r\u0131l\u0131r. El ile yo\u011frulur. Y\u00e2hud havanda ezilir. \u015ei\u015feye koyup a\u011fz\u0131 kapan\u0131r. Ara s\u0131ra \u00e7alkal\u0131yarak \u00fc\u00e7 g\u00fcn g\u00fcne\u015fde tutulur. Sonra, s\u0131karak ya\u011f\u0131 s\u00fcz\u00fcl\u00fcr. Posa s\u0131k\u0131l\u0131p ya\u011f iyice al\u0131n\u0131r. Posa at\u0131l\u0131r. Bu ya\u011fa tekr\u00e2r yirmibe\u015f gram \u00e7i\u00e7ek konup, yine \u00fc\u00e7 g\u00fcn g\u00fcne\u015fde tutulur. B\u00f6ylece \u00fc\u00e7 kerre yap\u0131l\u0131r. On g\u00fcnde kuvvetli \u00e7i\u00e7ek ya\u011f\u0131 elde edilmi\u015f olur. Y\u00e2hud, y\u00fcz gram ya\u011fa iki gram menek\u015fe esans\u0131ndan koyup \u00e7alkalan\u0131r. Bunun gibi yap\u0131lan lavanta \u00e7i\u00e7e\u011fi ya\u011f\u0131 ile, ba\u015f ovulmas\u0131n\u0131, doktor Heraud, frans\u0131zca (T\u0131bb\u00ee neb\u00e2tlar) kit\u00e2b\u0131nda yazmakdad\u0131r.<\/p>\n Sin\u00e2meki yapra\u011f\u0131 kaynat\u0131p i\u00e7mek vey\u00e2 tozunu yutmak sa\u00e7\u0131 \u00e7o\u011falt\u0131r. Hatmi \u00e7i\u00e7e\u011fini kaynat\u0131p, ham\u00e2mda, o su ile sa\u00e7\u0131 y\u0131kasalar, k\u0131l diplerini kuvvetlendirir ve d\u00f6k\u00fclmesini \u00f6nler. Havu\u00e7 yapra\u011f\u0131 da b\u00f6yledir). <\/strong>(G\u00e2yet-\u00fcl-itk\u00e2n)da diyor ki, (Sa\u00e7 d\u00f6k\u00fclmesi, kan bozuklu\u011fundan ise, kan ald\u0131rmal\u0131 ve m\u00fcshil il\u00e2clar vermelidir. Za\u2019fiyyet var ise, kuvvetli g\u0131d\u00e2 yimelidir. Mersin yapra\u011f\u0131 ya\u011f\u0131, sak\u0131z ya\u011f\u0131 vey\u00e2 l\u00e2d\u00fcn a\u011fac\u0131 [cist\u00fcs] ya\u011f\u0131 s\u00fcrmelidir. \u0130vadne, bald\u0131r\u0131 kara, g\u00fcl, biberiye, sak\u0131z a\u011fac\u0131 yapraklar\u0131 kaynat\u0131l\u0131p, bu su ile k\u0131l biten yerleri y\u0131kamal\u0131d\u0131r. Kaysum, ya\u2019n\u00ee kara pelin [Aurone] ve kam\u0131\u015fk\u00f6k\u00fc, labada, asaron, ya\u2019n\u00ee \u00e7oban d\u00fcd\u00fc\u011f\u00fc, ar\u0131 ve kirpi k\u00fcl\u00fc, fare tersi ve ay\u0131 ya\u011f\u0131 da kaynat\u0131p s\u00fcrmek vey\u00e2 y\u0131kamak, sa\u00e7 d\u00f6k\u00fclmesini \u00f6nlemekdedir).<\/p>\n Zeytinya\u011f\u0131<\/u><\/strong><\/span><\/span><\/p>\n Zeytinya\u011f\u0131, i\u00e7erdi\u011fi faydal\u0131 ya\u011f asitleri sayesinde sa\u00e7lar\u0131n uzamas\u0131n\u0131 h\u0131zland\u0131r\u0131r ve sa\u00e7 d\u00f6k\u00fclmesini \u00f6nler. <\/strong>Zeytinya\u011f\u0131 ayr\u0131ca sa\u00e7 k\u00f6k kanallar\u0131n\u0131n daralmas\u0131na ve dolay\u0131s\u0131yla sa\u00e7 d\u00f6k\u00fclmesine neden olan DTH hormonunun \u00fcretiminin \u00f6nlenmesinde yard\u0131mc\u0131 olur. Zeytinya\u011f\u0131n\u0131n sa\u00e7 derisinde kullan\u0131lmas\u0131 sa\u00e7lar\u0131n sa\u00e7 k\u00f6klerinde daha uzun s\u00fcre tutunmas\u0131na yard\u0131mc\u0131 olur. Zeytinya\u011f\u0131n\u0131n sa\u00e7lar i\u00e7in faydal\u0131 bir di\u011fer \u00f6zelli\u011fi de sa\u00e7 d\u00f6k\u00fclmesine neden olan bakterileri ve mantarlarla sava\u015f\u0131p sa\u00e7 uzamas\u0131na yard\u0131mc\u0131 olmas\u0131, d\u00f6k\u00fclmeyi engellemesidir.<\/p>\n Zeytinya\u011f\u0131 sa\u00e7lar\u0131 i\u00e7eriden besleyerek sa\u00e7lar\u0131n hasar g\u00f6rmesini engeller. Hasarl\u0131 sa\u00e7, sa\u00e7\u0131n nem dengesinin bozuldu\u011fu ve bunun da sa\u00e7 d\u00f6k\u00fclmesine neden olabilece\u011fi anlam\u0131na gelir. Zeytinya\u011f\u0131, sa\u00e7\u0131n parlak ve yumu\u015fak g\u00f6r\u00fcnmesini sa\u011flayarak yaln\u0131zca sa\u00e7 derisini de\u011fil, ayn\u0131 zamanda sa\u00e7\u0131n kendisini de besleyen antioksidanlar a\u00e7\u0131s\u0131ndan zengindir.<\/p>\n Sa\u00e7 d\u00f6k\u00fclmelerini engellemek i\u00e7in zeytinya\u011f\u0131 nas\u0131l kullan\u0131l\u0131r?:<\/u><\/strong><\/span><\/span> <\/strong><\/span><\/span>2-3 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131n\u0131 cezvede \u0131s\u0131t\u0131n. Sonras\u0131nda \u0131l\u0131k zeytinya\u011f\u0131n\u0131 sa\u00e7 k\u00f6klerine ve diplerinize parmak u\u00e7lar\u0131n\u0131zla masaj yaparak uygulay\u0131n. 30 dakika bekledikten sonra sa\u00e7lar\u0131n\u0131z\u0131 so\u011fuk suyla y\u0131kay\u0131n.<\/strong><\/p>\n Di\u011fer bir yol ise; 2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 ile yumurta sar\u0131s\u0131n\u0131 kar\u0131\u015ft\u0131rmakt\u0131r. Bu kar\u0131\u015f\u0131m\u0131 sa\u00e7 diplerinize uygulay\u0131n ve 15 ila 30 dakika bekletin. Ard\u0131ndan sa\u00e7lar\u0131n\u0131z\u0131 so\u011fuk suyla ve hafif bir \u015fampuanla durulay\u0131n. Sa\u00e7lar\u0131n\u0131z\u0131 so\u011fuk suyla do\u011frulaman\u0131z \u00f6nemlidir. \u00c7\u00fcnk\u00fc s\u0131cak su yumurtan\u0131n sa\u00e7lara yap\u0131\u015fmas\u0131na sebep olur. Bu maskede bulunan yumurta sar\u0131s\u0131 sa\u00e7 derisindeki kepek ile m\u00fccadelede yard\u0131mc\u0131 olan ya\u011f asitlerini, A ve E vitaminleri E, B1- B2 -B3 -B5 ve D vitaminleriyle sa\u00e7lar\u0131n uzamas\u0131n\u0131 h\u0131zland\u0131r\u0131r, UV \u0131\u015f\u0131nlar\u0131n\u0131n neden oldu\u011fu sa\u00e7 zararlar\u0131n\u0131 onar\u0131r.<\/p>\n Hindistancevizi Ya\u011f\u0131<\/u><\/strong><\/span><\/span><\/p>\n Hindistan cevizi ya\u011f\u0131 kullanarak sa\u00e7 d\u00f6k\u00fclmesine \u00f6nleyebilirsiniz. Hindistan cevizinin sa\u00e7lar i\u00e7in kullan\u0131m\u0131 binlerce y\u0131ld\u0131r devam etmektedir. Hindistan cevizinde bulunan demir, potasyum, antioksidanlar, E ve K vitaminleri sa\u00e7lar\u0131n yumu\u015fak, g\u00fc\u00e7l\u00fc, parlak ve sa\u011fl\u0131kl\u0131 olmas\u0131n\u0131 sa\u011flar.<\/strong><\/p>\n Hindistan cevizi ya\u011f\u0131 sa\u00e7lar\u0131n sa\u011fl\u0131kl\u0131 ve parlak g\u00f6r\u00fcnt\u00fcs\u00fcn\u00fcn korunmas\u0131na yard\u0131mc\u0131 olur. Ayn\u0131 zamanda sa\u00e7lar i\u00e7in en iyi besleyici do\u011fal g\u0131dalardan biridir. Trigliseritler a\u00e7\u0131s\u0131ndan zengin olan bu ya\u011f, sa\u00e7 tellerinin derinlerine kolayca n\u00fcfuz ederek sa\u00e7lar\u0131n uzamas\u0131 i\u00e7in gerekli olan temel besin maddelerinin sa\u00e7\u0131n k\u00f6klerine ula\u015fmas\u0131na yard\u0131mc\u0131 olur. Bu da sa\u00e7 uzamay\u0131 h\u0131zland\u0131r\u0131rken ayn\u0131 zamanda hasarl\u0131 sa\u00e7lar\u0131 da iyile\u015ftirir<\/strong>, sa\u00e7lar\u0131n d\u00f6k\u00fclmesini \u00f6nler. <\/strong>Bunun yan\u0131nda hindistancevizinde bulunan e\u015fsiz kimyasal yap\u0131lar sayesinde sa\u00e7lar\u0131n g\u00fc\u00e7l\u00fc olmas\u0131na ve sa\u00e7 derisinde kepek ve bit olu\u015fumunu engeller. Zarar g\u00f6rm\u00fc\u015f sa\u00e7lar\u0131n\u0131z\u0131n beslenmesi ve iyile\u015fmesi i\u00e7in sa\u00e7lar\u0131n\u0131z\u0131 \u0131l\u0131k hindistancevizi ya\u011f\u0131 ile haftada iki \u00fc\u00e7 kez masaj yap\u0131n.<\/p>\n Sa\u00e7 d\u00f6k\u00fclmesini engellemek i\u00e7in hindistancevizi ya\u011f\u0131 nas\u0131l kullan\u0131l\u0131r?<\/u><\/span> <\/strong>2-3 yemek ka\u015f\u0131\u011f\u0131 hindistancevizi ya\u011f\u0131n\u0131 cezvede hafif \u0131s\u0131t\u0131n. Il\u0131kla\u015ft\u0131ktan sonra ya\u011f\u0131 sa\u00e7 derinize birka\u00e7 dakika masaj yaparak uygulay\u0131n. En az 20 dakika bekledikten sonra sa\u00e7lar\u0131n\u0131z\u0131 y\u0131kay\u0131n. Bu uygulamay\u0131 haftada 2-3 kez yapabilirsiniz.<\/p>\n Hintya\u011f\u0131<\/u><\/strong><\/span><\/span><\/p>\n Hint yaln\u0131zca sa\u00e7 d\u00f6k\u00fclmesini engellemekle kalmaz ayn\u0131 zamanda sa\u00e7lar\u0131n g\u00fc\u00e7lenmesini sa\u011flar ve sa\u00e7 d\u00f6k\u00fclmesini engeller<\/strong>. \u0130\u00e7erdi\u011fi mantar \u00f6nleyici ve anti bakteriyel \u00f6zellikler sayesinde sa\u00e7 derisinin iyile\u015fmesine yard\u0131mc\u0131 olur ve sa\u00e7 derisindeki kan ak\u0131\u015f\u0131n\u0131 h\u0131zland\u0131rarak yeni sa\u00e7lar\u0131n \u00e7\u0131k\u0131\u015f\u0131n\u0131 sa\u011flar. Hintya\u011f\u0131 d\u00fczenli kullan\u0131mda sa\u00e7ta meydana gelmi\u015f zararlar\u0131 giderir. Hint yan\u0131ndaki antioksidanlar sa\u00e7taki keratinleri besleyerek sa\u00e7lar\u0131n daha g\u00fc\u00e7l\u00fc, yumu\u015fak olmas\u0131n\u0131 ve daha az kabarmas\u0131n\u0131 sa\u011flar.<\/p>\n Hintya\u011f\u0131 sa\u00e7 d\u00f6k\u00fclmesini \u00f6nlemek i\u00e7in nas\u0131l kullan\u0131l\u0131r?<\/strong><\/u><\/span> Hintya\u011f\u0131 yo\u011fun ve yap\u0131\u015fkan bir \u00f6zelli\u011fe sahiptir. Bu y\u00fczden bu ya\u011f\u0131 di\u011fer bir sa\u00e7 ya\u011f\u0131 i\u00e7ine (argan, jojoba ya da hindistancevizi ya\u011f\u0131) ekleyip kullanmal\u0131s\u0131n\u0131z. E\u015fit oranda hintya\u011f\u0131n\u0131 ve se\u00e7ti\u011finiz bir ya\u011fla kar\u0131\u015ft\u0131r\u0131n. Her birinden bir yemek ka\u015f\u0131\u011f\u0131 ideal bir \u00f6l\u00e7\u00fc olacakt\u0131r. Daha uzun sa\u00e7lar i\u00e7in daha \u00e7ok kullanabilirsiniz. Bu ya\u011flar\u0131 k\u00fc\u00e7\u00fck bir kapta kar\u0131\u015ft\u0131rd\u0131ktan sonra birazc\u0131k \u0131s\u0131t\u0131n. Sonras\u0131nda sa\u00e7 derinize bunu masajla uygulay\u0131n. Bunu sa\u00e7 derisi tamamen ya\u011fl\u0131 olana kadar devam edin. Ard\u0131ndan sa\u00e7 maskesi ile sa\u00e7lar\u0131n\u0131z\u0131 kapat\u0131n. Bunu en az 1 saat bekledikten sonra sa\u00e7lar\u0131n\u0131z\u0131 durulay\u0131n.<\/p>\n Badem Ya\u011f\u0131<\/u><\/strong><\/span><\/span><\/p>\n Badem ya\u011f\u0131 sa\u00e7 d\u00f6k\u00fclmelerinden kurtulmak i\u00e7in m\u00fckemmel do\u011fal bir besindir. \u0130\u00e7inde bulundu\u011fu doymam\u0131\u015f ya\u011flar\u0131n yan\u0131nda D ve E vitaminleri, tiazin, riboflavin ve B6 vitaminleri sa\u00e7lar\u0131n geli\u015fimini sa\u011flay\u0131p sa\u00e7lar\u0131n d\u00f6k\u00fclmesini engeller<\/strong>. Ayn\u0131 zamanda sa\u00e7lar\u0131 nemlendirerek sa\u00e7lar\u0131n daha parlak g\u00f6r\u00fcnt\u00fcye sahip olmas\u0131n\u0131 sa\u011flar. Badem ya\u011f\u0131 ile sa\u00e7lara masaj yapmak sa\u00e7taki kan ak\u0131\u015f\u0131n\u0131 h\u0131zland\u0131r\u0131r sa\u00e7 derisindeki kepeklerden kurtulamaya ve sa\u00e7 diplerinin kurumas\u0131n\u0131 \u00f6nlemeye yard\u0131mc\u0131 olur. Bundan dolay\u0131 da sa\u00e7 diplerine, sa\u00e7lara ve sa\u00e7 derisine badem ya\u011f\u0131 uyguland\u0131\u011f\u0131nda sa\u00e7 k\u00f6klerini g\u00fc\u00e7lendirip sa\u00e7 d\u00f6k\u00fclmelerini engelleyerek yeni sa\u00e7 \u00e7\u0131k\u0131\u015f\u0131n\u0131 sa\u011flar.<\/p>\n Sa\u00e7 d\u00f6k\u00fclmesini \u00f6nlemek i\u00e7in badem ya\u011f\u0131 nas\u0131l kullan\u0131l\u0131r?<\/span><\/u> <\/strong>D\u00f6k\u00fclmelerini engellemek i\u00e7in 1-2 yemek ka\u015f\u0131\u011f\u0131 badem ya\u011f\u0131n\u0131 cezvede \u0131l\u0131t\u0131p sa\u00e7 diplerinize s\u00fcr\u00fcn. Bunu sa\u00e7 diplerinize \u00fc\u00e7 be\u015f dakika kadar nazik\u00e7e masaj yaparak uygulay\u0131n. En az 30 dakika bekletin, ancak daha iyi sonu\u00e7lar i\u00e7in bir gece boyunca bekletin. Il\u0131k suyla ve hafif bir \u015fampuanla sa\u00e7lar\u0131n\u0131z\u0131 durulay\u0131n. Daha g\u00fc\u00e7l\u00fc sa\u00e7 k\u00f6klerine sahip olup sa\u00e7 d\u00f6k\u00fclmeleri engellemek i\u00e7in badem ya\u011f\u0131n\u0131 g\u00fcnl\u00fck olarak kullan\u0131n.<\/p>\n Lavanta Ya\u011f\u0131<\/u><\/strong><\/span><\/span><\/p>\n Sa\u00e7 d\u00f6k\u00fclmesi i\u00e7in en do\u011fal y\u00f6ntemlerden en iyi y\u00f6ntemlerden biri de lavanta ya\u011f\u0131d\u0131r.1998 y\u0131l\u0131nda Dermatolojik ara\u015ft\u0131rmalar sonucuna g\u00f6re; lavanta ya\u011f\u0131n\u0131n kekik, biberiye ve sedir a\u011fac\u0131 gibi ya\u011flar\u0131yla kullan\u0131lmas\u0131 sa\u00e7 d\u00f6k\u00fclmesi i\u00e7in m\u00fckemmel bir tedavi y\u00f6ntemidir.<\/p>\n Sa\u00e7 d\u00f6k\u00fclmesini \u00f6nlemek i\u00e7in lavanta ya\u011f\u0131 nas\u0131l kullan\u0131l\u0131r?<\/span><\/u> <\/strong>Birka\u00e7 damla lavanta ya\u011f\u0131n\u0131 2 yemek ka\u015f\u0131\u011f\u0131 jojoba ya da zeytinya\u011f\u0131 ile kar\u0131\u015ft\u0131r\u0131n. Bunu yeni sa\u00e7lar\u0131n \u00e7\u0131k\u0131\u015flar\u0131 g\u00f6rene kadar birka\u00e7 ay boyunca g\u00fcnl\u00fck olarak sa\u00e7lar\u0131n\u0131za masaj yaparak uygulay\u0131n.<\/p>\n Sa\u00e7 D\u00f6k\u00fclmesinin Nedenleri Sa\u00e7 Neden D\u00f6k\u00fcl\u00fcr Sa\u00e7 D\u00f6k\u00fclmesi \u0130\u00e7in Hangi Doktora Gidilir T\u0131klay\u0131n\u0131z<\/span><\/a><\/strong><\/span><\/p>\n