{"id":44465,"date":"2018-11-27T22:17:28","date_gmt":"2018-11-27T19:17:28","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=44465"},"modified":"2024-09-16T11:07:13","modified_gmt":"2024-09-16T08:07:13","slug":"dis-neden-kirilir-dis-kirilmasi-neden-olur-tedavisi-disim-kirildi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/dis-neden-kirilir-dis-kirilmasi-neden-olur-tedavisi-disim-kirildi\/","title":{"rendered":"Di\u015f Neden K\u0131r\u0131l\u0131r Di\u015f K\u0131r\u0131lmas\u0131 Neden Olur Tedavisi Di\u015fim K\u0131r\u0131ld\u0131"},"content":{"rendered":"

Di\u015f k\u0131r\u0131\u011f\u0131, di\u015f g\u0131c\u0131rdatma sorunundan di\u015fe darbe almaya kadar pek \u00e7ok nedenden kaynaklanabilir. Makalemizde bu durumun nedenlerinden ve bitkisel tedavisinden bahsedece\u011fiz.<\/p>\n

Di\u015f k\u0131r\u0131\u011f\u0131, di\u015f g\u0131c\u0131rdatma sorunundan di\u015fe darbe almaya kadar pek \u00e7ok nedenden kaynaklanabilir. Makalemizde bu durumun nedenlerinden ve bitkisel tedavisinden bahsedece\u011fiz.<\/p>\n

Di\u015f K\u0131r\u0131\u011f\u0131 Neden Olur?<\/strong><\/u><\/span><\/span><\/p>\n

    \n
  1. Sert \u015feyler \u0131s\u0131rmak. \u015eeker, ceviz, buz, f\u0131nd\u0131k gibi sert g\u0131dalar\u0131 \u0131s\u0131rma<\/li>\n
  2. Di\u015fe darbe almak<\/strong><\/li>\n
  3. Uykuda di\u015fleri g\u0131c\u0131rdatmak<\/li>\n
  4. A\u015f\u0131r\u0131 s\u0131cak veya so\u011fuk \u015feyler yemek<\/strong><\/li>\n
  5. Dolgulu di\u015f say\u0131s\u0131n\u0131n fazla olmas\u0131<\/li>\n
  6. Kemik erimesi<\/strong><\/li>\n<\/ol>\n

    Di\u015f K\u0131r\u0131\u011f\u0131 A\u011fr\u0131s\u0131 \u0130\u00e7in Bitkisel Do\u011fal Tedavi Y\u00f6ntemleri<\/strong><\/span><\/span><\/p>\n

    Tuzlu Su<\/strong><\/u><\/span><\/span><\/p>\n

    Tuz antibakteriyal, iltihap kar\u015f\u0131t\u0131 ve a\u011fr\u0131 kesici \u00f6zelliklere sahiptir. A\u011fz\u0131 tuzlu suyla \u00e7alkalamak mikroplar\u0131 \u00f6ld\u00fcrerek di\u015f k\u0131r\u0131\u011f\u0131 a\u011fr\u0131s\u0131n\u0131 ortadan kald\u0131racak ve size an\u0131nda rahatl\u0131k verecektir.<\/strong><\/p>\n

    Tuzlu su a\u011f\u0131zda bakteri \u00fcremesine yard\u0131m eden asidik i\u00e7eri\u011fi n\u00f6trleyerek a\u011f\u0131zdaki pH dengesini artt\u0131r\u0131r. T\u00fck\u00fcr\u00fck \u00fcretmek ve a\u011f\u0131z kurulu\u011funu \u00f6nlemek i\u00e7in yumu\u015fak membranlar\u0131 canland\u0131rarak iyile\u015fme s\u00fcrecini h\u0131zland\u0131r\u0131r. <\/p>\n

      \n
    1. Yar\u0131m ka\u015f\u0131k sofra tuzunu bir bardak s\u0131cak suda kar\u0131\u015ft\u0131r\u0131n ve a\u011fz\u0131n\u0131z\u0131 tamamen \u00e7alkalamak i\u00e7in kullan\u0131n. Bu kar\u0131\u015f\u0131m di\u015fte \u015fi\u015fme ve iltihaplanmay\u0131 gidermeye yard\u0131m edecek ve ayn\u0131 zamanda enfeksiyona neden olan bakterilerle sava\u015facakt\u0131r.<\/strong><\/li>\n<\/ol>\n

      So\u011fan<\/strong><\/u><\/span><\/span><\/p>\n

      So\u011fan antiseptik ve antimikrobiyal \u00f6zellikleriyle di\u015f k\u0131r\u0131\u011f\u0131 a\u011fr\u0131s\u0131n\u0131 ge\u00e7irmekte etkili rol oynar. Enfeksiyona neden olan mikroplar\u0131 \u00f6ld\u00fcrerek a\u011fr\u0131y\u0131 rahatlatmay\u0131 sa\u011flayabilir.<\/p>\n

        \n
      1. Di\u015f k\u0131r\u0131\u011f\u0131 a\u011fr\u0131s\u0131n\u0131 gidermek i\u00e7in birka\u00e7 dakika \u00e7i\u011f so\u011fan \u00e7i\u011fneyin. <\/strong><\/li>\n
      2. E\u011fer \u00e7i\u011fneyemiyorsan\u0131z, bir par\u00e7a \u00e7i\u011f so\u011fan\u0131 do\u011frudan a\u011fr\u0131yan di\u015fe veya di\u015fetine koyun.<\/li>\n<\/ol>\n

        Karbonat<\/strong><\/u><\/span><\/span><\/p>\n

        Karbonat da k\u0131r\u0131k di\u015f a\u011fr\u0131s\u0131na do\u011fal \u00e7\u00f6z\u00fcmlerdendir.<\/p>\n

          \n
        1. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 karbonat\u0131 bir bardak suda kar\u0131\u015ft\u0131r\u0131n ve 30 saniye a\u011fz\u0131n\u0131zda \u00e7alkalay\u0131n. An\u0131nda rahatlayacaks\u0131n\u0131z. A\u011fr\u0131n\u0131z\u0131 dindirmek i\u00e7in ihtiya\u00e7 duyduk\u00e7a kullan\u0131n.<\/strong><\/li>\n<\/ol>\n

          Sar\u0131msak<\/strong><\/u><\/span><\/span><\/p>\n

          Sar\u0131msaktaki s\u00fclf\u00fcr bile\u015fenleri k\u0131r\u0131k di\u015f a\u011fr\u0131s\u0131n\u0131 ge\u00e7irmeye yard\u0131m eder.<\/p>\n

            \n
          1. 2 di\u015f sar\u0131msa\u011f\u0131 rendeleyin. Biraz zeytinya\u011f\u0131 veya herhangi bir sebze ya\u011f\u0131 ile kar\u0131\u015ft\u0131r\u0131n ocakta \u0131l\u0131t\u0131n ve a\u011fr\u0131yan di\u015f \u00fczerine uygulay\u0131n.<\/strong><\/li>\n
          2. Di\u011fer se\u00e7enek ise pamu\u011fu karanfil ya\u011f\u0131na bat\u0131r\u0131p do\u011frudan a\u011fr\u0131yan di\u015fe uygulamakt\u0131r. Veya birka\u00e7 damla karanfil ya\u011f\u0131n\u0131 yar\u0131m bardak suya kar\u0131\u015ft\u0131r\u0131n ve a\u011f\u0131z \u00e7alkalama suyu olarak kullan\u0131n.<\/li>\n<\/ol>\n

            Karanfil ya\u011f\u0131<\/strong><\/u><\/span><\/span><\/p>\n

            Karanfil ya\u011f\u0131 k\u0131r\u0131k di\u015f a\u011fr\u0131s\u0131n\u0131 etkili bir \u015fekilde ge\u00e7irebilir.<\/p>\n

              \n
            1. Pamu\u011fun \u00fczerine birka\u00e7 damla karanfil ya\u011f\u0131 d\u00f6k\u00fcn ve size rahatl\u0131k vermesi i\u00e7in do\u011frudan etkilenen di\u015f \u00fczerine koyun. <\/strong><\/li>\n
            2. Karanfil ya\u011f\u0131ndaki aktif i\u00e7erik Eugenol deriye do\u011frudan temas ederek a\u011fr\u0131y\u0131 uyu\u015fturur.<\/li>\n<\/ol>\n

              Zencefil<\/strong><\/u><\/span><\/span><\/p>\n

              Zencefil iyi bir antibakteriyaldir. Bakteri \u00f6ld\u00fcrmek i\u00e7in g\u00fcvenebilece\u011finiz yayg\u0131n bir mutfak malzemesidir. Bir par\u00e7a taze zencefili \u00e7i\u011fneyin ve t\u00fcm suyu alana kadar emin. A\u011fr\u0131n\u0131z\u0131 kesinlikle birka\u00e7 saat i\u00e7in yok edecektir. Zencefildeki bile\u015fenler antioksidan ve iltihap kar\u015f\u0131t\u0131 \u00f6zelliklerle y\u00fckl\u00fcd\u00fcr. Zencefil ayr\u0131ca sindirim hastal\u0131klar\u0131, a\u011fr\u0131lar, \u00e7ene a\u011fr\u0131s\u0131, orteoarthrit, kalp hastal\u0131klar\u0131, kanser belirtileri gibi \u00e7ok say\u0131da sa\u011fl\u0131k sorununu do\u011fal \u015fekilde tedavi etmek i\u00e7in kullan\u0131l\u0131r.<\/p>\n

              Ispanak<\/strong><\/u><\/span><\/span><\/p>\n

              Ispanak g\u00fc\u00e7l\u00fc iltihap kar\u015f\u0131t\u0131 ve a\u011fr\u0131 kesici \u00f6zelliklere sahiptir. Bir miktar \u0131spana\u011f\u0131 s\u0131cak tuzlu suda 5 dakika ha\u015flay\u0131n. Rahatlama i\u00e7in \u0131l\u0131k \u0131spana\u011f\u0131 \u00e7i\u011fneyin. Ispanak sadece iltihaplanmay\u0131 azaltmaz ayn\u0131 zamanda k\u0131r\u0131k di\u015f a\u011fr\u0131s\u0131n\u0131 ge\u00e7irir.<\/strong><\/p>\n

              Ispanak iyile\u015fme, doku onar\u0131m\u0131 ve kemik sa\u011fl\u0131\u011f\u0131 i\u00e7in gerekli olan K,C,A vitaminlerini sa\u011flar. En iyi sonu\u00e7lar i\u00e7in \u00e7i\u011f \u0131spanak t\u00fcketin. En iyi tarif \u0131spanak ve muz smoothiesidir. 1 bardak taze \u0131spanak yapra\u011f\u0131n\u0131 1 bardak yo\u011furt ve 1 muzla blenderdan ge\u00e7irin. Bu lezzetli i\u00e7ecek k\u0131r\u0131k di\u015f a\u011fr\u0131n\u0131z\u0131 rahatlatacakt\u0131r.<\/p>\n

              So\u011fuk Kompres<\/strong><\/u><\/span><\/span><\/p>\n

              Buz sinir u\u00e7lar\u0131n\u0131 uyu\u015fturarak k\u0131r\u0131k di\u015f a\u011fr\u0131s\u0131n\u0131 ge\u00e7irir. Buzluktan buz k\u00fcplerini \u00e7\u0131kar\u0131n, ince pamuklu bir beze sar\u0131n. A\u011fr\u0131yan di\u015fin yak\u0131n\u0131ndaki yana\u011f\u0131n\u0131za bunu tutun. <\/p>\n

              Bu\u011fday \u00e7imeni<\/strong><\/u><\/span><\/span><\/p>\n

              Bu\u011fday \u00e7imeni di\u015f \u00e7\u00fcr\u00fc\u011f\u00fcyle sava\u015fabilecek ve di\u015f a\u011fr\u0131s\u0131n\u0131 rahatlatabilecek do\u011fal antibakteriyal \u00f6zelliklere sahiptir. Bu\u011fday \u00e7imeninin suyunu \u00e7\u0131kar\u0131n ve a\u011f\u0131z y\u0131kama suyu olarak kullan\u0131n.<\/p>\n

              Di\u015fetinden toksinlerei emecek, bakteir geli\u015fimini azaltacak ve enfeksiyonu kontrol alt\u0131na alacakt\u0131r. \u0130sterseniz bu\u011fday \u00e7imenini basit\u00e7e de \u00e7i\u011fneyebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

              Di\u015f k\u0131r\u0131\u011f\u0131, di\u015f g\u0131c\u0131rdatma sorunundan di\u015fe darbe almaya kadar pek \u00e7ok nedenden kaynaklanabilir. Makalemizde bu durumun nedenlerinden ve bitkisel tedavisinden bahsedece\u011fiz. Di\u015f k\u0131r\u0131\u011f\u0131, di\u015f g\u0131c\u0131rdatma sorunundan di\u015fe darbe almaya kadar pek \u00e7ok nedenden kaynaklanabilir. Makalemizde bu durumun nedenlerinden ve bitkisel tedavisinden bahsedece\u011fiz. Di\u015f K\u0131r\u0131\u011f\u0131 Neden Olur? Sert \u015feyler \u0131s\u0131rmak. \u015eeker, ceviz, buz, f\u0131nd\u0131k gibi sert […]<\/p>\n","protected":false},"author":30,"featured_media":44464,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[33307,2599,34989,22332,34990],"class_list":["post-44465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-bitkisel-dis-tedavisi","tag-dis-agrisi","tag-dis-kirilmasi","tag-dis-sagligi","tag-dis-tedavisi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/44465"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=44465"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/44465\/revisions"}],"predecessor-version":[{"id":44466,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/44465\/revisions\/44466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/44464"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=44465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=44465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=44465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}